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hausofedd Archive

View 7 posts and 434 comments by hausofedd on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

def not a pua just a loser with a good body and fed up head. he is a "nice guy"
/r/seduction30/09/22 04:02 PM
1

Neat
/r/seduction14/09/22 05:50 PM
2

Neat
/r/seduction14/09/22 05:50 PM
1

Neat
/r/seduction14/09/22 05:49 PM
1

OYS#34 37 yo 191 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 175 3x5 Op 125 2x5 Squat 210 3x5 Dl 235 1x8 Bf% 24%last checked What do I want?: To fuck like an animal when I fuck, great career in advertising/marketing/sales with at least 250K in total comp (+11% from now ), to get really strong/look and feel like a Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame, kill my need for external validations. Find my weakn…
/r/MarriedRedPill13/09/22 05:31 PM
1

Yes
/r/askMRP06/09/22 07:45 PM
1

Will look up!
/r/seduction06/09/22 05:55 PM
1

Needing ed pills does not mean you can't get laid. I'm 37 and have much more sex now that I am on Cialis
/r/seduction01/09/22 05:30 AM
2

meditate before you go go out and talk up ladies BEFORE hand so you have a bit of a high.
/r/seduction31/08/22 09:28 PM
3

I mean at least wait a while
/r/RedPillBooks31/08/22 07:10 PM
3

https://www.reddit.com/r/redpillbooks/comments/wzkzgg/giving_stirling_cooper_seduction_bible/
/r/RedPillBooks31/08/22 06:38 PM
2

Ha didn't someone post this for free a bit ago?
/r/RedPillBooks31/08/22 06:38 PM
0

the wiki has a reding list sir.
/r/seduction31/08/22 05:30 PM
1

Nice I see nnmng is in the wiki too What other books did that lead you to?
/r/seduction31/08/22 03:26 PM
5

Check out no more mister nice guy and when I say no I feel guilty. Great foundational books for this
/r/seduction31/08/22 01:11 AM
1

Well I talk up ladies where I go and well I go to Costco alot. But most any of them would great to explore
/r/MarriedRedPill31/08/22 12:29 AM
2

good cause I am gonna make it just part of who I am... it is literally just fun. I always knew I liked people but now I just talk to em more.
/r/MarriedRedPill30/08/22 07:52 PM
1

Dang I really thought I had a hole in one here push stroller around drop panties. working on getting less weak and less fat. will keep going and keep talkin up any and all ladies that I dig because it is pretty fun
/r/MarriedRedPill30/08/22 07:40 PM
1

OYS#33 37 yo 185 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 165 5x5 Op 115 5x5 Squat 190 5x5 Dl 225 5x1 Bf% 24%last checked **What do I want?:**To fuck like an animal when I fuck, great career in advertising/marketing/sales with at least 250K in total comp (+11% from now ), to get really strong/look and feel like a Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame, kill my need for external validations. Find my we…
/r/MarriedRedPill30/08/22 06:01 PM
2

It is like a bag of sand
/r/seduction29/08/22 02:52 PM
8

She denies you but you want an hj or a bj - that's fine you don't wanna fuck and put your hand or mouth in my dick 2 are you asking this sub permission to jerk off?
/r/askMRP26/08/22 08:37 PM
19

well that is the issue. do what you want not what you think she wants.
/r/askMRP26/08/22 04:04 PM
8

why do you care? are you pinning her because you want to or because you think she wants you to?
/r/askMRP26/08/22 03:56 PM
1

Yeah only a dumbass takes a specific person's pov as cannon. The places you mention make sense. I would say a soft no on the gym, or if she has headphones THAT is a no. Any kind of you though that is game on
/r/seduction25/08/22 10:56 PM
15

this is generally true but I mean this isnt horrible advice... the thing to remember this is one persons pov. it isnt innaccurate but it isnt cannon
/r/seduction25/08/22 10:42 PM
1

Any other book reccos? In terms of calibrated interactions?
/r/seduction25/08/22 06:27 PM
1

"learning to stack conversations, getting used to talking to all strangers, plowing through conversations, push-pull" Picked it up for this today
/r/seduction25/08/22 06:20 PM
2

In th same light of not being a slave to tech, smart phone dumb phone by allen carr. Not as antagonistic as the above.
/r/MarriedRedPill25/08/22 05:43 PM
1

All good stuff man thanks Yes the validation seeking issue is one of my biggest and still trying to stop I do like just talking to ppl, yeah sexy ladies intimidate me/give me a rush so I build the process up and then get into this make her like me thing. If they are a person I am not sexually attracted to it is just chit chat and fun. But once it is I get tongue tied and not sure where to go next. I will go back to just talking to ppl. I usually use situational things to get this going or clothi…
/r/MarriedRedPill25/08/22 03:44 PM
1

Gslp as in grey skull? Seems similar to 5x5 but the till failure prob spurs more growth. Never heard of it. Today I add in things to my 5x5 like chins and dips and curls so this is up my alley. Seems fun thanks
/r/MarriedRedPill24/08/22 05:22 AM
1

Given I'm ramping up it didn't seem valuable
/r/MarriedRedPill23/08/22 11:01 PM
4

well I think you need to assume your fiancée is a lost cause or at least think of her as such start lifting weights (put your sad energy there) and reading the side bar. you have like 9 obvious things to fix in your post but lifting, assuming she is basically dead, and reading the side bar is where you start
/r/askMRP23/08/22 08:57 PM
3

W.t.f have you read anything here at all or did you just randomly post?
/r/askMRP23/08/22 08:53 PM
2

well going out every day and talking to ladies everyday is the right thing to do. it gets fun man
/r/seduction23/08/22 08:40 PM
1

These #s don't comport. Assuming your height, weight, and lifts are legit, you have to be mid-teens +/-. Strongur puts you at 12.6%, but when I compared Strongur to my DEXA # contemporaneously, it was ~3% pts too low. FWIW. those were my maxes a while ago (not PRs) and I just keep those on there. I dropped weight after have a bad case of the shits from the flu followed by norovirus. Since then I have started my 5x5 at the bottom and im working my way up. they are pitiful right now but building b…
/r/MarriedRedPill23/08/22 08:26 PM
1

Lines at the grocery store target is gold even costco is fun
/r/seduction23/08/22 07:42 PM
1

OYS#32 37 yo 180 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24%last checked What do I want?: To fuck like an animal when I fuck, great career in advertising/marketing/sales with at least 250K in total comp (+11% from now ), to get really strong/look and feel like a Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame, kill my need for external validations. Find my weakn…
/r/MarriedRedPill23/08/22 05:46 PM
3

Dang some guys let it get real real bad. I can't imagine this
/r/askMRP23/08/22 03:45 PM
4

Well opinions are like assholes. The point is a calorie deficit. A proper diet is harder to maintain than an exercise routine
/r/askMRP23/08/22 03:19 PM
13

Just calorie reduction. Get your maintenance cal numbers and eat less than that. You can't out run a bad diet.
/r/askMRP23/08/22 01:45 PM
1

no guarantee of that. I would do it for my own benefit. They give me $$ for training but I dont think they will by for college courses that dont go to a degree sadly. so it may be masters or nothin
/r/seduction22/08/22 10:52 PM
1

yeah looking into it. they wont pay all of the masters and I got 2 kids. I would rather get a certificate... less time commitment
/r/seduction22/08/22 10:47 PM
9

gosh to go back to college. I should go get an additional certificate
/r/seduction22/08/22 10:45 PM
1

Like with fava beans? U telling guys to wear their wives as skin suits? Hannibal is that you?
/r/MarriedRedPill21/08/22 12:22 AM
1

I bet how to win friends and influence others had a section on it
/r/askMRP20/08/22 12:19 AM
1

Did this today as well, I'm pretty good at striking up conversations but shit at keeping them going and escalating Talked to a sexy Ukrainian dental hygienist while at Costco talked at each other across the checkout lines and the cashiers.. I got no excuse for pussin out and trying something to push it further other than fear.
/r/MarriedRedPill19/08/22 10:23 PM
2

I just got my first pair of dress pants in years there... 50% off and look fucking good
/r/askMRP19/08/22 09:33 PM
1

Probably the best verbal demonstration of it is to be a good storyteller. Im a shit storyteller. How does someone get better? I have seen guys that have had no life experiences but can tell a story in a dynamic way and really pull in an audience.
/r/askMRP19/08/22 04:52 PM
1

Nordstrom Rack this is a good place to get things. the people in the store are not the same as nordstrom at all but the clothing is good
/r/askMRP19/08/22 04:42 PM
1

Good. Add 10lbs of BW over say 6 months and then REALLY BE DILIGENT about getting your total up as well. this is one of the areas where I am focused on discapline. part of that is tracking calories ​ Did you even read WISNIFG? This indirect shaming language is girl-speak. I'd just nuke. "Shut up." is surprisingly effective. You may have to broken record, once delivered and/or walk away. I know I did, bitches can be stubborn. Good call out I didnt realize it was a shame tactic until reading it ba…
/r/MarriedRedPill17/08/22 03:59 PM
1

Im gonna need to get on some catch and release and be disciplined about it. Attempted this today and talked up a cute german flight attendant. Didnt go anywhere really but got her name after a bit of chatting. asked if she wanted to walk around with me (we were at the mall) she said she was meeting her coworker and I didnt push. ​ she was tall and skinny and sexy and I got intimidated for sure. but the rush was fun and I want to do more. gotta get past that awkward stage where I dont know what t…
/r/MarriedRedPill16/08/22 09:04 PM
1

Why choose? Variety is the spice of life. Kinda where I was getting at. Sometimes it will be from column A sometimes B sometimes both. Mix that shit up ​ Stop this shit. Write about what you DID. And it better include some stuff on being less fat. Well if being less fat means talking about amping up my workouts and including cardio im good. I am going to be doing a surplus after losing so much weight and muscle being sick. ​ How does this look concretely? Nuking the fuck out of it might indeed b…
/r/MarriedRedPill16/08/22 09:00 PM
2

OYS#31 37 yo 184 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24%last checked What do I want?: To fuck like an animal when I fuck, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really strong/look and feel like a Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame, kill my need for external validations. Find my weakne…
/r/MarriedRedPill16/08/22 05:56 PM
2

Good to lose that as a potential goal for dudes....say things so these strangers will like me
/r/MarriedRedPill15/08/22 11:41 PM
1

there is no just approach all the ladies you dig and shoot your shot..... I dont see how this is complicated? I mean if she is 100% clearly not into talking to you are anyone of course dont but I mean she doesnt need to be unbutton her shirt for you to go in.
/r/seduction15/08/22 07:05 PM
2

this is wrong from an evelotionary body agenda point of view if you only go for the obvious (that you notice) you are not gonna be fathering many kiddos (which from a body agenda pov is the point) no you take your shot at every girl YOU are interested in this IOIs are for sure things. if she doenst dig it she will tell you and you move on to somthing else
/r/seduction15/08/22 06:33 PM
5

no rambo you are going slow a fine pace I do think the way you worded this you are doing all this to get a result out of her... IE im doing this non beta shit so you fuck me and treat me nice and I have a nice life and it is smooth etc.... a covert contract. go to the gym cause you want to get strong not cause it will make your wife treat you how you want to be treated etc
/r/askMRP11/08/22 09:23 PM
5

STFU. this he already did too much comms and needs to tone it down going forward
/r/askMRP11/08/22 09:18 PM
3

Do not DEER. Google the short post "Talking with women, always DARE, never DEER". this is gold thank you
/r/askMRP11/08/22 09:15 PM
2

as a dad in this space I went there too.... no content for 3 years. maybe some good old stuff.
/r/askMRP10/08/22 04:16 PM
1

dont over think this one. the basics of RP still apply... meaning read a shit ton of stuff and just like RP throw out the shit that doesnt make sense. the first year is basically dont let the baby die and understand you are going to be shit balls tired. if this is kid one it is even worse but then it gets better
/r/askMRP10/08/22 04:11 PM
3

You don't have to go into details like that, just hey I liked talking too and I got a bunch of stuff I gotta do right now let's chat xzy
/r/seduction21/07/22 12:30 AM
1

"speakin from experience eh?" ​ why did you ask at all bro? ​ in anycase bragging about sexual past at all is red flag keep her in the bang only section
/r/seduction29/06/22 11:00 PM
1

the wizard sleeve
/r/askMRP29/06/22 10:16 PM
2

these were exactly my thoughts at the thing I went to. I legit would not fuck anyone here over the age of 22 other than my wife.... and the ones that I would fuck 100% one and done. ​ there was one or two still but 100% tramps
/r/askMRP29/06/22 07:56 PM
8

I had a mental timer for how long this comment would take to show up. few things in life are as consistent as your butthole rubbing comments
/r/askMRP29/06/22 07:52 PM
2

well you are not wrong. ​ so the game is easy... but honestly the prizes dont seem all that grand... alot of feminist fat chicks... def best to focus on younger ladies that have not let them selves go quite as much
/r/askMRP29/06/22 07:47 PM
4

DUDE you said it. I was out and about at an early 4th of july thing and looking at other dudes and just thinking holy shit most guys and people in general are fucking dumpster fires. I feel like a god damn toddler in this space but also still like a whole other level of dude vs these guys.
/r/askMRP29/06/22 06:10 PM
5

encouraging her to fuck other dudes is that weird trick that will fix everything
/r/askMRP29/06/22 06:06 PM
6

"She calls me selfish if I even do one thing for myself like go buy a t shirt at carhartt for example without getting her something too. ​ We also haven't had sex but one time in the last month and thats really got me down lately." ​ it is really working for him
/r/askMRP29/06/22 06:04 PM
5

jesus that is rough.... his fault but still rough. I thank my fucking stars my situation never got close to that bad... must of been doin something right without knowing it
/r/askMRP29/06/22 05:48 PM
4

you are right I didnt answer his question directly. are you new here? you must be. If anything my response spoon feeds this guy what he needs which is SOOOO much more than he deserves and more than what others will do.
/r/askMRP29/06/22 05:19 PM
7

you can help by getting the fuck out of her head then work on yourself (lifts, reading, making changes in your life) she will see these and then do the same after or a time... or she wont and it wont be your problem any more - it really isnt your problem today frankly
/r/askMRP29/06/22 05:07 PM
3

Yes stop self deprecating... Pretty sure that can be found in no more mister nice guy, when I say no I feel guilty, and or the mindful attraction plan. These jokes make you look weak and unattractive
/r/seduction27/06/22 11:44 PM
2

Agreed if telling guys the moon is made of cheese gets them to the gym than that fucker is cheese
/r/seduction23/06/22 12:16 PM
7

I think the comments here are taking it too tactically. meaning have male friends you spend time with... no matter if girls you want to fuck see you doing it or even know about it. I mean you are right that is makes you not look like a weirdo for sure but the value is more than in what you look like... it helps you be a well rounded attractive dude
/r/seduction22/06/22 06:57 PM
7

ahhhh the mystery stuff. it is all just peacocking to get attention I think. not good but not bad either.
/r/seduction22/06/22 06:55 PM
1

still disagree... the animal kingdom wolf thing I just dont buy it. for me the behavior angle just makes sense. because someone can turn up a behavior or not. Like boundry enforcement.
/r/seduction22/06/22 06:54 PM
0

I suppose this is where you and I disagree mate, I view it as Alpha = behaviors that get a girl going Beta = behaviors that get a girl comfy ​ if someone were all Alpha they would be a psychopath and would scare a lady off pretty fast... prob pretty good at getting ONSs but recurring sex with the same person not so much.... because they are not able to make them feel comfy. ​ I also just dont believe in this sigma, omega, zeta, alpha, beta male stuff.... I just see it as two sets of behaviors.. …
/r/seduction22/06/22 06:14 PM
44

yeah the funny thing is seduction/pickup/RP is all about getting laid at first.... but then you learn it is actually about self actualization and getting laid is just a nice addition to that.
/r/seduction22/06/22 06:09 PM
134

Lots of reasons why this one is important BUT the keys imo are 1. You develop a life outside of ladies which actually makes you more attractive... They want to be part of your life... Not all of it 2. Hanging with dudes keeps your T up and this helps you get ladies 3. Overall it makes you a balanced interesting dude 8 ties into that a bit too
/r/seduction22/06/22 05:56 PM
3

A person is not alpha or beta. Alpha and betas are behaviors. You need both to be a happy dude
/r/seduction22/06/22 05:55 PM
22

Good stuff Love #1 I would just say a person isn't alpha or beta. An activity is alpha or beta... You need both behaviors for a happy life.
/r/seduction22/06/22 05:53 PM
5

Test... Is that trt. Also she is tucking you often cause you are desirable and desirable dudes don't turn down sex often. Yeah walk away from bad sex... But you are not having bad sex. Go invent a different problem to solve cause this one isn't it
/r/askMRP19/06/22 02:53 PM
10

Dude this pressure to lose your virginity by an age is silly. And your self deprecating pov hurts you vs helping you So #1. Drop all words that paint you in a bad light. Replace it with what will feel to you like being really arrogant... Over time you will find the right middle grounds You wanna get laid... Your not a "virgin loser" you a dude that wants to get laid. More than that you want to be a guy that fucks lots of different ladies who all dig him.... Okay so welcome to being a dude like e…
/r/seduction17/06/22 08:33 PM
2

dude spent more than 30 mins
/r/askMRP16/06/22 06:40 PM
1

hen superfluous because a look suffices until even that is rarely needed. this is the goal
/r/MarriedRedPill08/06/22 08:05 PM
1

that is the key. the next time it comes up. action not just reading
/r/MarriedRedPill08/06/22 07:32 PM
1

allright I will check that out thanks
/r/MarriedRedPill08/06/22 07:17 PM
1

How are you oys27 and not done with the sidebar? I read the first two books a few times to get it to sync in and im a slow reader. read MMSLP once before but planned on doing so again I have not touched TRP in general. are the seminal posts in this sub or TRP? Also if dudes should not read map why is it in the sidebar? it seems like there is some worthwhile stuff in terms of these red areas - yeah there is some blue bullshit but like anything you pick up what you think is useful.
/r/MarriedRedPill08/06/22 06:59 PM
1

noted thanks. it was on my road map after getting though the RP 101. sounds like you are recommending I do so earlier
/r/MarriedRedPill08/06/22 06:33 PM
1

DV charge, what is a DV charge - got it looked it up. Didnt think shit would get that serious so quick but WTF do I know.
/r/MarriedRedPill08/06/22 06:17 PM
1

thanks for the input u/ImpatientZen u/HornsOfApathy u/_RPeed u/Blarg_Risen u/Along-The-Reeds. lots of good shit for me to digest which I attempt to do here. key points. STFU when the emasculation occurs so I dont respond and lose even more frame,. Pull affection, attention, commitment when it occurs and if pressed call out she is being a pain in my ass so I would rather be elsewhere / your behavior isnt working for me right now my mission has a bit of a gap in it which is called out by being a j…
/r/MarriedRedPill08/06/22 05:20 PM
1

and that is why I am here, asking shitty questions and trying shit.
/r/MarriedRedPill07/06/22 10:59 PM
1

fair enough
/r/MarriedRedPill07/06/22 09:06 PM
1

yeah I mean to each their own, for me it is a given and part of being a joy at least in my head it is
/r/MarriedRedPill07/06/22 09:00 PM
1

and you don't think your woman knows that? in all honest I didnt, I was thinking she is just hella stressed in these moments and more reactionary. - still points to a problem though This stuff doesnt come up as much when the kids are in bed etc.
/r/MarriedRedPill07/06/22 08:58 PM
1

You're still afraid of a little woman? sure fucking looks like it. ​ You make it abundantly clear though your actions of STFU. And if that doesn't work? One simple sentence in addition to "I felt like it".... great direct tactical advice for this dumbfuck. thanks
/r/MarriedRedPill07/06/22 08:56 PM
1

I agree that my frame is fucked up. I sure dont want it to be. this seems like a case of your motivation for doings omething can impact the outcome... ie if I do these things without frame or to get a specific outcome it is fucked... however if I am doing it from a place of having frame things will work in my direction
/r/MarriedRedPill07/06/22 08:12 PM
1

It sounds like the congruence tests. Especially if this is happening on days right after you fucked the shit out of her shit was BEFORE we fucked. this testing infront of the kids is what gets to me. I want my son to be better than me so he is happier in life before I was. so when your wife did this you directly communicated that this was not cool? vs STFU vs pulling attention and affection etc. the thing is when the kids are not around.... shit is pretty much all good nearly no unreasonable req…
/r/MarriedRedPill07/06/22 07:26 PM
1

If asked just tell her "you felt like it" (whatever more fun/productive thing you did). Four words. Then change the subject or just move on to whatever you were doing. This is not a lady that lets things go... this would be me changing the subject or walking away and her yelling, following, demanding explanation. All of which is fine now that I think about it and it helps me do a better job of setting my frame and establishing that I am in charge. Im gonna get a pretty resentful first mate on my…
/r/MarriedRedPill07/06/22 07:14 PM
1

And that's significant why? is part of the idea of pulling back to cause a degree of anxiety and then spur change? I also get it is a way to respond with out being butthurt. Is this the truth? in part yes... in part it is me being butt hurt and emotional and resentful.. all of which mean I dont want to be around her because of how her behavior is getting to me
/r/MarriedRedPill07/06/22 07:04 PM
1

You tell her to shut up. And then you shut up. And withdraw affection, attention, commitment commensurate with how shitty she behaves. gonna have to hit the map hard before much that has much impact... still it sure seems logical and I will do it. in re to withdrawing.... this wont be noticed until hours a day or so after.... how do you do this without being a butthurt pussy? - I suppose when pressed the truth is the answer... I dont feel like being around based on how you have been lately. ​ I …
/r/MarriedRedPill07/06/22 06:30 PM
1

OYS#29 37 yo 190 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24% -cutting What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame Reading Read NMMNG 3x, WIS…
/r/MarriedRedPill07/06/22 05:59 PM
1

reading the mindful attraction plan, this comes up and a good tidbit is to pick a thing and run withit until you dont like it "Even having a short-term goal that you ultimately discard is better than having no goal at all. When you get into action, the energy in your life stirs up and you start making progress. It’s often when you try to go somewhere, the blockages on the way reroute you toward a new goal you wouldn’t have otherwise thought of." so with the lady.... I just want her to work to tu…
/r/MarriedRedPill02/06/22 08:27 PM
1

good damn question. I only had feeling stuff and that is not too useful. Weighs between 200 and 210 15%-20% body fat dont really care about a lift number as much as being a dude that has an average lift and keeps doing it... but like hitting the 225 on the bench and +20% on my squat and +40% on my DL. 1000 club would be nice but not sure if that is realistic ... 900 could be though. As far as catch and release, able to get a phone number a month or so... which means more or less pursing whenever…
/r/MarriedRedPill01/06/22 09:44 PM
1

well than I must be approaching that fork. I know my life would be fine if I bail, not ideal but fine. However, until I am able to be who I want to be any other LTR would likely get to the same place. So really it is about continuing to hit the sidebar/put that in practice and start making sure I am rewarding the behavior I want and encouraging that. - unless there is some other way to build her into what I want... but it seems like the formula is raise your SMV and then set expectations of what…
/r/MarriedRedPill01/06/22 07:03 PM
12

You made a reddit account to say that mate? Cool
/r/seduction01/06/22 03:59 PM
1

OYS#28 37 yo 191 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24% -cutting What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking Viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame. Reading Read NMMNG 3x, WI…
/r/MarriedRedPill31/05/22 06:56 PM
1

good shit.... I gotta be honest and say while I went though each week the most impactful was the diet stuff as I am actively making changes there to lose body fat. I always need to expand my social l circle and I have a list of ways to do that but I just need to do it. the good news is I do have one dude that is pretty cool but one is pretty fuckin pathetic so I gotta expand that. thanks for not kicking my retarded ass out while I cycle this shit over and over
/r/MarriedRedPill31/05/22 06:11 PM
6

"Yes, it is a covert contract." So you realize that by having a covert contract you are making yourself into a man she wouldn't want to do that shit with? So you realize that by having a covert contract it won't work... At all. Identifying and eliminating covert contracts is kinda a cornerstone of building yourself into the person you want to be .. but you don't care Dude are you a troll? Been around 15 days or so have read a post about how shitty seeking validation via sex is and then post here…
/r/askMRP27/05/22 03:44 PM
8

and will again
/r/askMRP26/05/22 11:05 PM
2

yeah that all jives pretty well actually. I dont dwell on it but have thought a bit about how I feel when doing the flow thing vs not and I am always in a good mood when doing something that puts me there. really dig the making a challenge idea of the things that must be done, and to add an additional layer trying to weave in things that bring me closer to my main goals while doing it seems legit. so making dinner turns into flirting with the wife while making dinner etc etc etc. good shit man t…
/r/MarriedRedPill26/05/22 06:55 PM
1

OYS#27 37 yo 192 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24% -cutting What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame Reading Read NMMNG 3x, WIS…
/r/MarriedRedPill25/05/22 09:11 PM
1

doing the things and reading the books even if things are great for ya... that is prevention
/r/askMRP23/05/22 09:34 PM
1

OYS#25 37 yo 193 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 24% - What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame Reading Read NMMNG 3x, WISNIFG 2x…
/r/MarriedRedPill18/05/22 10:16 PM
1

for better or for worse my wife is a great captain in this area. As such we are pretty well set up, we both earn well and much of it goes into different savings/investing approaches that being said I am slowly taking all of this over just so that I can have a better view into how our money is shaking out. I appreciate the call out about NOT trying to line item everything out, I am looking to get to a point of more about under s certain amount spend doesn't need to be spend as long as no one is c…
/r/MarriedRedPill18/05/22 06:40 PM
1

This is the way
/r/seduction18/05/22 04:04 PM
1

I dont think you 100% understand what this sub is about mate
/r/askMRP09/05/22 11:10 PM
1

yeah feels more accurate and a good place to start from to bring it down to the mid teens
/r/MarriedRedPill09/05/22 08:15 PM
1

I have shit game but it is becoming less shit. I started with not even engaging with the ladies I dig that I see around and now I make a point to strike up a conversation with any of them I find, to that end I strike up a conversation with any one at all. The kye now is keeping the conversation going and then watching a lady for cues to get a better understanding of how I am landing. I am hitting the sidebar currently and once compelte digging into a list of game books is next.
/r/MarriedRedPill09/05/22 07:30 PM
1

My style is lukewarm at best and im not often at my best here. I adopt a basic uniform for work and wear that most every day even non work days. It is a button up shirt (long or short depending on the weather), jeans, and all birds shoes. It fits for work but I need to expand. First things first I need to throw out all things that are; stained, any state of disrepair that cant be addressed, don't fit, are from costco, old clothing that doesn't have sentimental value, just look shitty on me. Then…
/r/MarriedRedPill09/05/22 07:07 PM
1

yup looks like 24%
/r/MarriedRedPill09/05/22 06:08 PM
1

well I fucked up at work. not a huge deal but still not inline with where I want to be. I am still working on cutting out the self deprecating humor and I was leading a meeting with another team, soon(ish) a more sr. version of me will be hired and will work closely with this team. I fell into old bad habits of calling out that they would get a better version of me soon and some of the things they brough up this better version could address. I ought to have called out that I just don't have band…
/r/MarriedRedPill21/04/22 05:41 PM
1

Yeah I don't really believe that either and I'll be updating after the measure. 21% sure sounds more accurate.
/r/MarriedRedPill20/04/22 11:26 PM
11

She ain't your soul mate bro ^this
/r/seduction19/04/22 06:15 PM
1

OYS#24 37 yo 195 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 12?% - Getting this clinically measured after vacation What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking viking sex god, to be a joy to be around, surround myself with people that add to my life. L…
/r/MarriedRedPill19/04/22 06:04 PM
2

Most ladies are out here moralizing
/r/seduction19/04/22 04:03 PM
2

You gotta own it unapologetically.
/r/seduction19/04/22 03:23 PM
2

The big thing for me here is consistency for sure, well that and maybe picking up some sort of skin care routine - it looks fine but Im not doing anything for it. So consistency in flossing, whitening teeth and daily showers. the daily showers thing is somewhat cringe but legit I dont know why but I dont stink often. Still there is the off chance I do so this will catch that and I enjoy showers anyhow... feel good comingout. I just struggle with finding the time for it - also bullshit cause I ca…
/r/MarriedRedPill18/04/22 04:22 PM
1

Didn't see it like that. But there it is. I can say there is no scoreboard but it sure looks like that is a lie. I was even thinking earlier why am I even bringing up the shit I'm taking care of.... And the answer is validation seeking 70% of the time That shit keeps cropping up every time I think I make progress.
/r/MarriedRedPill14/04/22 12:47 AM
0

it is through my doctor so the cost is minimal and I can get some other stuff from them. I will be coming back from vacation so good chance I will be a bit fatter but not too much.
/r/MarriedRedPill13/04/22 05:17 PM
2

why are you not posting in the main sub?
/r/askMRP12/04/22 10:19 PM
1

OYS#23 37 yo 195 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 12?% - Getting this clinically measured now What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my f…
/r/MarriedRedPill12/04/22 06:27 PM
-1

I mean I agree it comes off a bit juvenile and angry. However just listen to what the girl says... That is how you make a nice guy not how you act in an attractive way. Of course don't eat paint and ignore everything she says but you look for what she does first and what she says last.
/r/seduction12/04/22 05:29 PM
3

I'm not yet confident enough to get my photos taken, and I have basically no photos from my life. this mindset is your issue bud. go lift weights like alot go get those pics taken.... just retake them when are more attractive.
/r/seduction11/04/22 10:41 PM
1

Dexa scan vs Seca scan? I have a seca scan scheduled and im looking to see if there is a difference. It SOUNDS like not really but I wtf do I know. ​ looking like the dexa uses xrays and the seca sends pulses through your body... as such the dexa is more accurate. ​ I'm gonna do the seca though as I got it boked and have not located a dexa or bod pod etc.
/r/MarriedRedPill11/04/22 08:25 PM
2

Go to the sub and look up the discords
/r/askMRP11/04/22 01:56 PM
1

K... This is the wrong place for your post mate.
/r/askMRP11/04/22 05:37 AM
1

I don't care. Lift more now lose weight now go read.
/r/askMRP09/04/22 02:00 AM
2

There is rp christians.
/r/askMRP09/04/22 02:00 AM
2

Yes action not words and mental masterbation
/r/askMRP09/04/22 01:37 AM
3

You got a lot of excuses Library z Lift more now lose weight now
/r/askMRP09/04/22 12:02 AM
3

thanks for the link and the read
/r/MarriedRedPill08/04/22 06:35 PM
9

the idea being outcome independence
/r/seduction08/04/22 05:42 PM
1

Thanks for the art of charm recco! Any others? When you have a wall of content I start by picking a section I know a bit about and then going to others that just seem interesting... Also listing to new as they come out
/r/seduction08/04/22 03:48 PM
3

yup and you should do that. but lift more now and lose weight now
/r/askMRP07/04/22 08:01 PM
5

k lift more now and lose weight now
/r/askMRP07/04/22 07:56 PM
2

my thought is that this might get entertaining... something something butthole rubbing... lift more now and lose weight now. WTF
/r/askMRP07/04/22 07:52 PM
1

jesus this is dense and gold. thanks for the well organized in depth post. This slaps me across the face as I am on the weight gain train (with a goal of 205 or 210 depending on how I feel at 205 and then cut back 5 lbs). I do however think that I can leverage much of this to ensure I am building muscle and not fat. I hit the gym 3x a week for building the monolith today but I need to add in cardio on my off days, such as running, bike, or some sort of interval training. I also need to make sure…
/r/MarriedRedPill07/04/22 07:00 PM
9

is there a horns butthole rubbing tally somewhere?
/r/askMRP06/04/22 09:25 PM
3

came here to say read the book. it does make the difference and do the exercises
/r/seduction06/04/22 05:50 PM
1

OYS#22 37 yo 190 lbs, 6'2 married 8 years, together 16 years, kids 1 year 5 years Bp 185 5x5 Op 130 5x5 Squat 245 5x5 Dl 265 5x1 Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong/look and feel like a fucking viking sex god, to be a joy to be around, surround myself with people that add to my life. Live in my frame Reading Read NMMNG 3x, WISNIFG 2x,…
/r/MarriedRedPill05/04/22 05:19 PM
6

Lots of butt hole rubbing today
/r/askMRP02/04/22 01:33 AM
3

What I Want Physical - I want to look and feel like a fucking Viking sex god. This means a BW of 200-205 with a BF of sub 13%. This means looking like I have a sense of style that highlights me correctly (so good cuts, well made, attention getting) Mental - I want to establish my own frame in my marriage and I also want and need to establish a more self-sufficient approach to my life from a mental state. This means getting and staying out of my wife's head and really anyone else's head. This mea…
/r/MarriedRedPill01/04/22 06:04 PM
3

Obsessive focus on a fixed input is a buffer to rejection. Yes being tall helps are you gonna let that stop you from getting pussy?
/r/seduction29/03/22 07:11 PM
1

Pretty much there minus the slap
/r/askMRP27/03/22 01:13 PM
1

To each their own but seems to be working for me... Basically dirt talk and I dig that
/r/askMRP27/03/22 05:43 AM
1

You know going from asking to telling/statments does work
/r/askMRP27/03/22 01:02 AM
1

Bro you get things going and if she star fish you A. Go cave man B. Pull out and call out starfish sex is a boundary Horns calls this out pretty clearly
/r/askMRP26/03/22 09:43 PM
3

I thought that was all decorative pineapple stuff... The more you know
/r/askMRP26/03/22 02:45 AM
30

Pee on her feet to establish dominance
/r/askMRP26/03/22 02:35 AM
3

this is not abnormal man. I find I have luck with keeping my pants on until it is game time and I make sure to spend time on her with my fingers and mouth.... once I smell the pussy im gonna fuck it is pretty much game time (pheromones)
/r/seduction24/03/22 06:38 PM
2

"thinking about going MGTOW." Stop that line of thought now mate
/r/askMRP23/03/22 03:17 PM
1

This is the way
/r/askMRP23/03/22 03:11 PM
4

good shit thanks for posting
/r/MarriedRedPill21/03/22 04:19 PM
3

nice and those will get my wife to fuck me rather than the neighbor right? I hope she likes it
/r/MarriedRedPill10/03/22 11:00 PM
2

do you get a hat or a tshirt for that?
/r/MarriedRedPill10/03/22 06:25 PM
1

do you spend ever waking moment wondering if you are being alpha enough? seems tiring. should this be more about you do a bunch of reading, and lifting, and OYS and then when these things come up you do what is natural and all the reading and lifting and OYS beats into not to be a dumbass?
/r/askMRP07/03/22 06:20 PM
1

is it really that easy to fuck enrything up? a miss timed call back? are you sure this isnt in your head mate?
/r/askMRP07/03/22 05:07 PM
8

What did getting angry accomplish? Anger is for protection of you and your family...ie stop a threat.... Sooooo this just made you seem silly. The correct response is a statement of jackass to the wife and head shake... Then drive off.
/r/askMRP07/03/22 03:35 PM
3

go to the main sub and read the intro stuff and keep reading until you see the suggested outlines. it is intnetionally vauge so you are not just doing checklists but rather talking about your goals and where you fuck up. my OYS is different than yours or anyone one elses and the format is very fugeable. so go read shit (doing so would have answered this question for you too) then post. then get beat up and you will get rule 9 banned... then go read more. rinse wash repeat. sounds silly but it re…
/r/askMRP01/03/22 07:30 PM
2

it can be rough at first man. I had the knee jerk defense you did too. most do. but move past it then start doing the work (reading and oys). if you do the work shit gets better. otherwise you will forever be this guy in my head and actually you prob always will be anyways
/r/askMRP01/03/22 07:19 PM
4

she must feel in absolute control and hating every second of it
/r/askMRP01/03/22 07:11 PM
8

dude these ppl shitting on you ARE helping you see how silly it is to get angry at internet strangers- and then from that how silly it is to get angry at your wife. so if you cant be a big boy and deal with mean words from icons on reddit how the fuck are you going to lead your wife... who knows your issues and has MUCH more power than we do. so go cry if you want but until you can deal with ppl being mean to you there is no way you can possibly lead your wife cause here shit tests will make our…
/r/askMRP01/03/22 07:09 PM
9

are you new here? do you not get and see what this guy is doing?... does your wife play you as easily as this guy does? this is a GREAT illistration of your issue... getting angry at internet weridos
/r/askMRP01/03/22 06:53 PM
1

rather than getting angry have you used the basic tools... fogging, negative inquery, amused mastery.. your question behind your question is valid... but your main question is silly. dont get angry that is silly as it doesnt do much but show her she can play you, you are easily played, and scare her in a not good way. is STFU always the best option ... NO it isnt at all. STFU is about not making things worse not making things better. if you keep STFU they will stay the same but not get worse - i…
/r/askMRP01/03/22 06:51 PM
3

The gif made me laugh very hard
/r/askMRP01/03/22 06:11 PM
14

Do you get this angry bat a 16 yo neice? Prob not... You would prob make fun of her instead. Getting angry just shows her she can play you like a flute. So lean on actions vs anger. She is being a real pain in the ass.. withdraw attention and do shit you need to do When you stfu are you talking mid sentence you stop saying words and just got full silent treatment? That is what it sounds like.
/r/askMRP01/03/22 06:10 PM
1

Oh man don't we trade those in for a neat hat after we die... I see why you are upset
/r/askMRP28/02/22 01:43 PM
0

Still working through it. And will keep on doing so
/r/askMRP27/02/22 03:04 PM
1

Is that directed at me or the op?
/r/askMRP27/02/22 03:54 AM
2

if your hobby is talking up random ladies then I approve. try catch and release
/r/askMRP25/02/22 09:08 PM
4

do folks not get the sarcasm you are using here?
/r/askMRP25/02/22 09:01 PM
6

Chins for days
/r/askMRP25/02/22 01:47 PM
11

Dude what the fuck are you doing on an incel fourm? All that is going to do is keep you sexless. No one can answer if you did the right thing but you. However, guys will shit on you for even asking, and that question you have is what is in the wrong. You have oneitus for this random not so great looking girl and that is where you are wrong... She wanted sex, you didn't, she doesn't now.. move on to another Or go complain on an incel forum What would I do? I fuck my wife often so this situation d…
/r/askMRP25/02/22 01:45 PM
8

Best answer this is thecway
/r/seduction25/02/22 06:33 AM
1

OYS#21 36 yo 190 lbs, 6'2 married 8 years, together 16years, kids 18 months 4 years Bp 185 5x5 - platue Op 125 5x5 - platue Squat 225 5x5 Dl 245 5x1 Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong, to be a joy to be around, surround myself with people that add to my life. Reading Read NMMNG 3x, WISNIFG 2x, MMSLP, NMMNG + the BFEs. Reading the Rat…
/r/MarriedRedPill23/02/22 08:56 PM
10

no dude you dont get it.... you are super defensive each time someone makes a point to you that is what I am saying - which tells me you arent doing your work and you dont fucking get it I dont know anything about TRP but if they all sound like you I dont want to. If you did the side bar than: well you need to re read when I say no I feel guilty and no more mister nice guy go ahead and keep being defensive, explaining, excusing and reasoning your way out of taking this advice because you little …
/r/askMRP22/02/22 08:54 PM
6

dude you are weak. read more things here. Im speaking to how you are responding to these comments not your sitation you are posting about. to your question how can you lead your wife so she isnt impacted by and become your MIL? by being better than you are now in all the ways you cant think of right now so she sees you as the athority. have you done any of the reading on the sidebar? pretty sure this is brought up in one of the foundational books that you should read
/r/askMRP22/02/22 08:39 PM
1

sound advice
/r/MarriedRedPill16/02/22 08:47 PM
1

"I kept my cool I say how I always clean up after her, shouldn't be a big deal to pick up your socks, takes 5 seconds."m - not sure that counts as keeping your cool Dude STFU, lead by example, work your map. I get you have a standard of clean which is a boundary.... But this is a silly way to enforce it. Next time leave it at the simple request... After that fog
/r/askMRP16/02/22 08:09 PM
1

Pee on her leg to establish dominance
/r/askMRP16/02/22 08:06 PM
1

bro seems low to me too hence the ? could be user error. I dig how I look alot epecially from where I was BUT when I think of a guy with 12% body fat I think very visable abs and defined pecs... I dont have that so it seems fucking off. BF % isnt my goal right now so im not losing my shit over it any how.
/r/MarriedRedPill16/02/22 05:24 PM
1

an online calculator where I measured my neck, wasit, put in my height and weight. the ? is there as honestly it seems too low and innaccurate but I did another method and got similar number and then did it again a week or so later and got the same number. still doesnt sit quite right though.
/r/MarriedRedPill16/02/22 05:02 PM
0

Do I need to spoon feed you? Yes... It is what I described
/r/seduction16/02/22 01:36 AM
0

You tube how to "make" a girl squirt.... Do that Then back in sir
/r/seduction16/02/22 01:34 AM
0

When you are gonna pop pull out and finger... Palm up two fingers making a hook.. press up
/r/seduction16/02/22 01:32 AM
1

I got a ways to go for sure
/r/MarriedRedPill15/02/22 09:49 PM
1

OYS#20 36 yo 190 lbs, 6'2 married 8 years, together 16years, kids 18 months 5years Bp 180 5x5 - platue Op 125 5x5 - platue Squat 215 5x5 Dl 245 1x5 Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales with at least 250K in total comp (+40% from now), to get really fucking strong, to be a joy to be around, surround myself with people that add to my life. Reading Read NMMNG 3x, WISNIFG 2x, MMSLP, NMMNG + the BFEs. Reading the Rati…
/r/MarriedRedPill15/02/22 07:47 PM
5

get your reps in mate
/r/seduction11/02/22 09:43 PM
1

The fuck around is fun and good frame practice. I was literally in my rest during said squat and couldn't make heads or tails of your post... Maybe too fast on the draw when not focused. Squat is coming nicely, I had some injuries I'm coming back from but faster than expected. Gonna have to read your post a few times before I get it. Still your points are valid my last oys was boring and more so than the others, and I need more life lived. Did I bitch about the mother in law?
/r/MarriedRedPill09/02/22 05:40 AM
1

Guilty
/r/MarriedRedPill09/02/22 04:53 AM
1

You are not wrong on this. And my squat needs work.. which I'm putting in. I agree that my oys are dry and boring, the last one in particular. I often find I don't have much to say .. to your point live life more. Which you aren't wrong on either.
/r/MarriedRedPill09/02/22 04:33 AM
1

Yup
/r/MarriedRedPill09/02/22 04:16 AM
5

Good shit as that was my 5x5 tonight so go away
/r/MarriedRedPill09/02/22 04:03 AM
10

Go AWAY
/r/MarriedRedPill09/02/22 03:59 AM
1

OYS#19 36 yo 190 lbs, 6'2 married 8 years, together 16years, kids 18 months 4 years Bp 180 5x5 Op 125 5x5 Squat 195 5x5 (rehab) Dl 225 5x1 (rehab) Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales, to get really fucking strong, to be a joy to be around, surround myself with people that add to my life. Reading Read NMMNG 3x, WISNIFG 2x, MMSLP, NMMNG + the BFEs. Reading the Rational Male Year One and will start SGM once I finsi…
/r/MarriedRedPill08/02/22 10:12 PM
2

Stop deleting Go away
/r/askMRP08/02/22 01:01 AM
3

How does this question or it's answer help anyone fuck? Feel bad for posting this
/r/askMRP08/02/22 01:00 AM
1

eyah you could like even make a dant line graph of time starting at cold open and little ioi milestones hahaha .... the chrat goes up as you get more sexual
/r/seduction07/02/22 04:48 PM
1

I 100% agree but this guy is calling out opening with a neg. If it is working I want to know how it is. Ya know note swap
/r/seduction06/02/22 06:15 PM
2

So how would a cold open neg work? How have you done it?
/r/seduction06/02/22 04:21 PM
2

That is 100% my pov. But I call that cocky funny. The point being they care about your opinion. Ie this am to the wife... Oh you got the Minnie mouse slip-ons today I see.... . But she cares about my pov
/r/seduction06/02/22 04:16 PM
1

I wanna hear more. I get negs but like for me on cold opens they fall flat. Ie why the hell would they care my opinion yet... At least neg wise
/r/seduction06/02/22 03:49 PM
1

We don't need to get upset... This is about dudes swapping notes right? I use your approach as well but I'm interested in this other guys pov... I may think it is BS but I sure wanna know it
/r/seduction06/02/22 03:48 PM
6

I get where you are coming from. But for a cold open or breaking the ice for someone you don't know.... I am not so sure that lens needs to be applied. If and when you change locations or after you see iois yeah then it does but like hey cool shoes... That is more like a validation sample... To get her hooked. I mean I get the function of a neg... But like you have to have some value in her mind before that matters I gotta think
/r/seduction06/02/22 03:43 PM
8

I mean don't just Gush how beautiful she is... But nice shoes? That is too much? Why?
/r/seduction06/02/22 03:17 PM
17

Yes opening with sex out of the gate... Even hinting is a weak signal. That can come after a little bit more chatting after you can see ioi and even then I like to hint very very broadly at it. Ladies dig subtext not so much direct. Unless your dick is in then or about to be. Them direct is great.
/r/seduction06/02/22 02:43 PM
53

Yup and here is why. A. Ladies are told nice eyes allll the time. It is cheap, overused and out of their control B. Ladies often like shoes so you are aliginging yourself with something the like C. Ladies control their shoes... So you are giving them a little bit of validation Tell them their shoes are good and their eyes light up... Tell them they have nice eyes and you will get an unenthusiastic thanks.
/r/seduction06/02/22 02:34 PM
3

I am going to a doc on it and we look at total T, Free T, bio available T, and the SHGB (which got slightly better). Had my third test eariler in jan and it showed a 30% drop, the test prior showed a drop as well but not nearly as pronouced. my leves are nor horrible but acordin to doc they are low. in brining up sex I mean iniatio and talking about. I dont whine about sex we either have it or dont and I do other shit. legit when I see boobs I feel guilty ha. she does seem to be pretty damn insc…
/r/MarriedRedPill05/02/22 02:43 PM
1

OYS#18 36 yo 189 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 180 5x5 Op 125 5x5 Squat 195 5x5 (rehab) Dl 225 5x1 (rehab) Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales, to get really fucking strong, to be a joy to be around, surround myself with people that add to my life. Reading Read NMMNG 3x, WISNIFG 2x, MMSLP, NMMNG + the BFEs. Reading the Rational Male Year One and will start SGM once I finsih year one.…
/r/MarriedRedPill04/02/22 07:38 PM
7

Crabs in a bucket
/r/seduction03/02/22 03:26 PM
3

came heer to say this fucking lift now now now now now now now and then more
/r/seduction02/02/22 09:50 PM
0

do you need a dont eat paint warning on everything.... why on earth would you blidly swipe right on tinder...? so yeah there is gonna be alot of stuff that one ought not do here im sure.
/r/seduction28/01/22 07:03 PM
2

There is no fucking too late for living a life you enjoy more. Don't be dumb man
/r/seduction26/01/22 05:50 PM
1

morals aside what here would be sexual harassment?
/r/seduction25/01/22 09:54 PM
12

Really, cause after a few months it out to be clear a post like this doesn't belong on mrp
/r/MarriedRedPill25/01/22 05:47 PM
7

Ask 100 girls the time. This will get you over approach anxiety
/r/seduction25/01/22 03:41 AM
7

Good shit
/r/MarriedRedPill20/01/22 05:00 PM
1

Yeah I was feeling pretty shit when I wrote this so that jives
/r/MarriedRedPill19/01/22 01:46 AM
1

OYS#17 36 yo 191 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 180 5x5 Op 130 5x5 Squat 155 5x5 (rehab) Dl 205 5x1 (rehab) Bf% 12?% What do I want?: To fuck like an animal as often as I possibly can, great career in advertising/marketing/sales, to get really fucking strong, to be a joy to be around Reading: Read NMMNG 3x, WISNIFG 2x, MMSLP, NMMNG + the BFEs. Reading the Rational Male Year One and just starting SGM. But in truth this has fallen off and I need to bring it back. Attitu…
/r/MarriedRedPill18/01/22 11:36 PM
1

indeed... not sure what he gets out of it other than a realllly deep covert contract
/r/askMRP05/01/22 09:43 PM
12

stay out of your wifes relationships. now that you are in it - I think you need to guide your wife on what to do vs step in yourself. IE give her some of the tools you ought to know suchs as fogging and negative inquriry. she prob already knows them but is scared of her mom. - not really your problem though your MIL has shown she is unreliable, going forward you lean on your parents. today you get out of your wifes relationship with her mom as much as you can.
/r/askMRP05/01/22 09:08 PM
1

after I wront this I focused on frame and kino did some things then the wife wanted to bang
/r/MarriedRedPill16/12/21 09:41 PM
0

yeah you are not wrong and words matter in my thinking it was still about me being a joy BUT words matter thanks mate
/r/MarriedRedPill16/12/21 02:30 PM
1

OYS#16 36 yo 186 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 185 5x5 Op 130 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 12?% DOD Game: I have horrible game but two things I seem to do well and will continue to do is: 1. light banter with randos 2. talk up the wife during the day about sex and or sexy things Some things I need to work on after reading the game dod post: 1. understanding that it IS manipulation and be comfy with that 2. Kino= I am WAY to overt about this.... I …
/r/MarriedRedPill15/12/21 11:17 PM
3

I had to go look and it IS Rian not Ryan.... oh well. I hope so I have been playing minecraft so he likes me more
/r/askMRP15/12/21 07:43 PM
2

I mean I drool alot so taht makes sense
/r/askMRP15/12/21 07:15 PM
2

once I take them out of my mouth I will
/r/askMRP15/12/21 06:50 PM
3

well im a dad and I dig ryan stone. to your point you have to think for yourself.... there is not a custom RP content machine that makes stuff just for you..... ie nothing about stone is pro dad but fuck I dig him and im a dad so as far as im concerned he is an RP dude with a brain for dads. you just filter out the shit you dont need.
/r/askMRP15/12/21 05:56 PM
1

So read sgm anf anf a typo as well? prob supposed to be sgm and/or watch porn right? makes sense man.... I expect I may be putting sex in this special area for no good reason.
/r/MarriedRedPill13/12/21 05:22 PM
1

No I dont know exactly what I like but I do feel like sex used to give the the feeling that say a new PR in the gym does... like every time. Now sex feels like a good day to day set I killed. So still good but not exactly a high. What is pass proactive? What is ang?
/r/MarriedRedPill13/12/21 04:48 PM
1

OYS#15 36 yo 186 lbs, 6'2 married 8, together 16, kids 1 year 4 years Bp 185 5x5 Op 130 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 12?% ​ DOD: Fashion Some things I fuck up: 1.I have a cool coat that gets a decent amount of complients but it doenst really go with any button up I wear.I think the key here is a basic a button up on coat day or just zip my coat up to show it off more 2.my shirts may be to bigI jus tneed to get shirt that are tighter in the chest and arm 3.my clothing is not e…
/r/MarriedRedPill10/12/21 06:42 PM
2

it sure sounds like a purple unicron to me too. I can usually count the number of teeth on one hand of the gastation workers I see
/r/MarriedRedPill03/12/21 08:12 PM
1

thanks man. I have used power blocks once upon a time so it is what I know. The adjusting isnt too hard BUT the can be odd to use... as you are putting your hands in a box basically. ​ Ill check the video thanks
/r/MarriedRedPill03/12/21 07:14 PM
3

You want her to fuck you, so when she offers, you're going to decline in order to punish her for what.... trying to fuck you is this the idea of say no to shitty sex? in the hopes that this is seen as a seen of a guy that can get good sex elsewhere? Im not saying I agree with it but isnt that one of the things outlined in the first two books? assuming that is what you are going for I think you need to work on other stuff before that strat. can work for you. ​ it sounds like you are early on if y…
/r/askMRP03/12/21 07:01 PM
1

I have not fully planned all the funds out yet but I know adjusetable dumbells cost money ​ why iron masters over power blocks? IE is it that they dont dig into your knees? the power blocks seem easier to change weights.
/r/MarriedRedPill03/12/21 06:05 PM
1

yeah it didnt resonate as the when I say no I feel guilty story line until you posted that. all makes sense thanks sir
/r/MarriedRedPill03/12/21 05:09 PM
1

doesnt the post state that we should be doing this in OYS.... should we be doing it both places? ​ Some things I fuck up: 1.Daily brushing and flosing - yeah really I miss that. To address this I have all the oral hygene stuff in my desk so I can address this once I get into the office. This include some whitening stripes 2.Daily showering I dont have hair on my head but I do have sweat on my balls and I work out daily now so I gotta do this. I think I just need to bite the bullet and jump in th…
/r/MarriedRedPill02/12/21 06:05 PM
2

OYS#14 36 yo 184 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 185 5x5 Op 130 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 13?% ​ DOD: Hygne Some things I fuck up: 1.Daily brushing and flosing - yeah really I miss that. To address this I have all the oral hygene stuff in my desk so I can address this once I get into the office. This include some whitening stripes 2.Daily showering I dont have hair on my head but I do have sweat on my balls and I work out daily now so I gotta do …
/r/MarriedRedPill02/12/21 06:01 PM
1

currently plan is 1/2 lb a week. until I gain 14 lbs and arrige at 200 lbs. so my calorie intake is based on that approach. ​ am I missing the mark still?
/r/MarriedRedPill23/11/21 10:49 PM
1

if anything I am skinny fat ​ 186 lbs 6 foot 2 inches tall. when I last checked it was 18% but honestly it didnt seem right..... this time around it looks like 11.8% which seems more accurate. so yeah bulking it is I suppose... I will prob check a few more times to be sure as your point is valid for sure
/r/MarriedRedPill23/11/21 09:22 PM
1

the name of my game is to fucking eat more that is pretty much it. I dont eat enough and I find shitty reasons not to. This does not mean that I am going to eat a bunch of shit it means I need to start tracking my macros and calories again or risk not hitting my weight goals. So I will start using the my fitness app again and do so for at LEAST the remainder of DOD and track all my food there. The goal is to gain weight, specifically muscle so I will be focused on high protien, low refiend sugar…
/r/MarriedRedPill23/11/21 06:35 PM
1

Gor well once im done with wheel of time this seems like my next read
/r/askMRP16/11/21 09:51 PM
1

Great timing for me as I just got cleared to do squats and Deadlifts again. I got a whole new program to run, so it wont just be strong lifts 5x5 with extra stuff.
/r/MarriedRedPill16/11/21 08:02 PM
1

OYS#13 36 yo 184 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 18?% Summary: I fucked up with one shit test and scrubbed by on a bigger other one that came up. I am happy on which one I picked to stick to as the one I fucked up I only care because it wasn't MY way vs a way I cared about. I may use it in the future for manufactured fights (via rianstone) Validation seeking and covert contracts are my demons that I am sti…
/r/MarriedRedPill16/11/21 07:58 PM
3

Is there a reason these arent listed in the side bar (I do see the book of pook). I was looking for these a while ago and didnt find them, instead worked on other stuff in my map.
/r/askMRP16/11/21 06:40 PM
6

I do love seeing other guys getting this spelled out so I can remind my dumb ass
/r/askMRP15/11/21 11:39 PM
1

thanks for posting this link. I 100% fall into the emotionally limited sex where my wife is saying I only want her for sex. Action plan is to get back to hitting the books and gym hard - cause it appears this links solution was based in graduate level reading .... which means I got a fuck ton of a way to go. MRP certainly has a way of slapping you in the face to get back on track.
/r/askMRP10/11/21 08:28 PM
2

You marry her to NOT have sex.?! This is the best for me
/r/askMRP10/11/21 06:17 PM
2

no not just that.... my point is that your motivation for wanting to know why can only be so you can recreate it... this means you are actively working to set up a covert contract. this is a stable nice guy move ​ so it isnt over analyzing.... it is analyzing at all. dont do it. work on you.
/r/askMRP04/11/21 09:59 PM
3

sound slike you are trying to recreate things you did that got her horny (assuming it was you) stop even if you figure it out and it was you..... then will try to do those things to get her horny.... that sir is a classic nice guy covert contract. why she was horney doesn't matter you keep doing you.
/r/askMRP04/11/21 08:47 PM
1

yeah that is prob true these folks reached out to me which doesn't help with the "things happening to me" mind set. or are you calling out a different area where I have the things happening to me mind set? right now the plan really is to get to the point of having options with both and negating from there. Maybe that isnt much of a plan.
/r/MarriedRedPill26/10/21 09:02 PM
1

OYS#12 36 yo 181 lbs, 6'2 married 8, together 16, kids 11 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 18?% Summary: It doesn't come up but seeking validation is still and an issue for me and still something I will be working on. Also I have started journaling. This week starts a month of me acting more like the guy I want to be and lets see how it goes. If it goes poorly that doesn't mean I will stop though, that I think just means I haven't done it long eno…
/r/MarriedRedPill26/10/21 08:06 PM
1

duuuuddde if you are not going to put in the work why the fuck should anyone help you at all? if you are not going to put in the work you are just going to be a joke here. yeah I have issues focusing on the books too. you know what I fucking do. Read slower, watch rain stones videos after each chapter.... then I fucking do it again..... im sure you think that is too much work..... well it sure beats not fucking and have no self respect. you know what this process does.... helps me fucking get it…
/r/askMRP25/10/21 05:00 PM
1

this one works well for me when I do it. Lady says he do this thing I say hey do part of this thing with me... then I grab her butt. I cant say I always do that but I sure dig it when I do
/r/askMRP25/10/21 04:57 PM
4

man I was so guilty of this when I started here. I am sure I still do it from time to time as well
/r/askMRP20/10/21 06:58 PM
2

sounds similar to something that came up via rian stone MRP is a set of tools, learn the tools and use what works then go about your life. dont live in the toolbox
/r/MarriedRedPill19/10/21 05:38 PM
1

you want the nmmng subreddit for a "safe place" this is not your safe place for that also check out rian stones videos on nmmng as it speaks to the shortcomming of nmmng from a red pill pov (like telling your wife you are doing it... clearly a covert contract) ​ the fact is if you are going to read nmmng you have to decide will you do it with a red pill mind set or not. Of course here the answer is that you are stuipd and doomed to not. but the thing about red pill is YOU have to make that decis…
/r/askMRP16/10/21 01:39 PM
2

honestly that was the main takeaway I got form your post.... here is a book about masculinity. to be honest I have enough books to read first..... once I get through the sidebar I will pick that up. Maybe it will be so good that it gets added to the list.
/r/MarriedRedPill14/10/21 06:45 PM
2

I agree I cant be the only one that more or less waits for everyone else to read before I decide this is worth my time.
/r/MarriedRedPill14/10/21 06:38 PM
1

Frankly I would love to see more cut and dry posts like this. IF even for the reminder that my job is to look good and be fun to be around. Kinda my goals anyhow
/r/MarriedRedPill13/10/21 04:40 PM
2

I like the boiled down 1-5. I do feel like most everything here is meant to get guys to that point.... either directly or indirectly. sounds alot like rian stone. ​ in any case I like the simple reminder.
/r/MarriedRedPill13/10/21 04:51 AM
1

also how you can get to be what/who you want to be
/r/askMRP08/10/21 07:41 PM
12

there are lots of reasons the answer to your question is yes and that is one of them the core is that you are unattractive. so stop unattractive things, start attractive things, keep doing that. stop asking why why why she isnt what you want her to be and ask why you arent what you want to be.... the work to being that. she may not fall into line but you will be who you want to be - that is the fucking point. your question is veering on a covert contract.... IE if I dont treat her like the prize…
/r/askMRP08/10/21 05:52 PM
10

why is this here? this is dumb go away
/r/MarriedRedPill07/10/21 09:10 PM
1

and thinks there will be no more shots..... well good luck to him I suppose. still cant shake the feeling it is all a troll though.
/r/askMRP07/10/21 05:54 PM
1

it may just be in my head. but legit like word for word EXACTLY the same as something else.... not sure if the situation was the same or anything like that but something about the words and sentences seemed like it had been posted before. ​ what ever it is gone now
/r/askMRP07/10/21 05:43 PM
1

wait this has been posted before I think like months and months ago. like word for word. It seems really really really familiar.... maybe it is just in my head I would have sworn this post is copy past from something posted here a while go. anyone else?
/r/askMRP07/10/21 05:00 PM
1

thanks sir!
/r/MarriedRedPill06/10/21 09:41 PM
1

thanks sir. I feel like I am on the tip of doing just this hence the post talking about how I want to be. I will let go of a need to be "right" in terms of identifying what those things are that will help me get there... im sure they will change. I should prob heck in from time to time to make sure things are working
/r/MarriedRedPill06/10/21 09:40 PM
1

I am 100% on board how do I care and feed myself to grow into that guy? OYS, Read, Lift, journal, reflect.... is that the game plan or should I be doing something more?
/r/MarriedRedPill06/10/21 07:42 PM
1

im not trying to be difficult and this may be similar to the cave story. I feel like I am doing that now... giving me what I need to grow into who I want to be. Via self reflection, reading the books here, journalling, working out, STFU more, starting the 60DOD next week, and more or less tryin to be more attractive physically and mentally. I spent some time journal what I think this guys is and act likes (piror to this post) and that really informed sections of it namely "this month I am going …
/r/MarriedRedPill06/10/21 06:48 PM
1

nah he is a monolith I am significantly closer to that now than I once was. I am getting better about putting my needs first for sure and I am more of the ethos for my decisions than I was in the past. but I mean I am not arguing. Clearly I need to work more on loving myself so that I can be more monolithic
/r/MarriedRedPill05/10/21 09:11 PM
1

fuck if I know.... but I am thinking it is about being attractive rather than asking for affection
/r/MarriedRedPill05/10/21 09:00 PM
1

well the guy I want to be is already getting it.
/r/MarriedRedPill05/10/21 08:54 PM
1

OYS#10 36 yo 181 lbs, 6'2 married 8, together 16, kids 10 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 18?% Summary/topline thoughts: It doesn't come up but seeking validation is still and an issue for me and still something I will be working on. Also I have started journaling. This week starts a month of me acting more like the guy I want to be and lets see how it goes. If it goes poorly that doesn't mean I will stop though, that I think just means I haven't…
/r/MarriedRedPill05/10/21 05:22 PM
3

this retard is saving this thanks for the effort sir!
/r/MarriedRedPill30/09/21 04:20 PM
2

I still dont get guys that think this open marriage thing is going to work in their favor in any way.... just seems silly and short sighted and naive
/r/askMRP29/09/21 07:42 PM
7

buddy you are not getting how this site works EVERYONE gets shit on when they post if you cant handle yourself well in response to it how can you handle lifes challenges? this is a testing ground.
/r/askMRP29/09/21 06:41 PM
5

I really think you should read the room of MRP a bit more ​ you seem like a chump bud. ​ you may have an issue with a scarcity mindset that makes you think this is situation is okay.... her feelings for you return after she invites another guy..... do you want to be in a relationship with someone that would do that? ​ if this were the second date and she invited another guy would you push for a third? (nmmng test) ​ dude grow some balls and self respect
/r/askMRP29/09/21 08:58 AM
10

u/Mother_Radish this comment is accurate. what you are looking for can be found here but not in the way you are doing it. start doing oys and keep doing them. you will find what you are looking for once you have made it clear you are striking around mrp. I know this because I am a dipshit and a few fellas have helped me out here... but not on day 1 because why should they invest in me if Im not even investing in me? so go do OYS get your bans reflect lift etc.
/r/askMRP28/09/21 03:24 PM
4

write out what your ideal life would look like.then work on a plan to make it happen. seems so simple and obvious but some thing I have failed to do
/r/askMRP28/09/21 02:35 PM
6

I think they cant stomach the tone here. like many I was thrown off at first, until I figured out the purpose of it. dudes just want everyone to like them so they can keep seeking validation so they come here.... they DONT get validation and quit.
/r/MarriedRedPill15/09/21 04:14 PM
3

well I likely needed this one as much as anyone. thanks for posting
/r/MarriedRedPill14/09/21 10:04 PM
1

OYS #10 36 yo 183 lbs, 6'2 married 8, together 16, kids 10 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 18?% Summary: I need to get my work life in order and start pushing harder. Most other things seem fine right now. Reading Read NMMNG 2x, WISNIFG 2x, MMSLP and watched the vides Rian puts out on these (good stuff). reading the game (recco from Rian). Currently re-reading, re-watching NMMNG and doing the break free exercises. Fitness While my knees still blo…
/r/MarriedRedPill14/09/21 06:28 PM
1

thank you for the tactical advice on how to move past the focus on validation seeking. thanks for taking the time to comment.
/r/MarriedRedPill08/09/21 07:54 PM
1

OYS #9 36 yo 183 lbs, 6'2 married 8, together 16, kids 10 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab )Dl 140 5x5 (rehab) Bf% 18?% Summary: I think that validation and fear of my wifes moods are my big things to focus on. I think it is going to take awhile but my process will be to continue the stfu lift OYS, letting her get angry and stay that way, focusing on being charming and fun independent of others moods Reading Read NMMNG 2x, WISNIFG 2x, MMSLP and watched the vides Rian put…
/r/MarriedRedPill08/09/21 05:33 PM
8

it's all just a test of frame. So short and to the point and true. I was initially similar to OP. Then stuck around and hit the sidebar as well as some of rian's videos. This is the answer.- if you cant handle rando's treating you like shit how the fuck can you change the path of your life... there will be conflict both internal and external so if you cant handle the tone here how can you possibly handle real life?
/r/askMRP07/09/21 05:38 PM
1

but I didn't see any mention of it other than the breaking free exercises. im not all that smart and fuck this up alot but the interest and effort is there. right now the plan is to keep working on my physical stuff (knee, muscles etc) but as far as the models go what should I be doing other than breaking free exercises? I mean there is lift read and OYS which I am doing and will keep doing. But I keep falling down on what "doing the work" tactically means. What else could I do to unfuck my mode…
/r/MarriedRedPill01/09/21 04:09 PM
1

OYS #8 36 yo 182 lbs, 6'2 married 8, together 16, kids 8 months 4 years Bp 185 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 140 5x5 (rehab) Bf% 18% Reading Read NMMNG 2x, WISNIFG 2x, MMSLP and watched the vides Rian puts out on these (good stuff). reading the game (recco from Rian). Currently re-reading, re-watching NMMNG and doing the break free exercises. Fitness Still doing the cut but I cant say I have lost much weight, but I do think I have lost some bodyfat so I suppose that is ideal. sadly twe…
/r/MarriedRedPill31/08/21 02:18 PM
2

"-Don't offer the wife needy unnecessary cuddles or affection." "Also I need to constantly game my wife, ass slaps, sudden kisses, touch, something with sexual energy, and then leave to continue doing my shit." ​ how are these two things different?.......arent ass slaps, sudden kisses etc affection? I get it isnt a cuddle on the couch or stroking her hair or wtf ever else but your list seems like affection.... I am dumb here so call me out
/r/askMRP30/08/21 09:33 PM
1

got a PDF of Day Bang vs content ON Day bang ​ I will search for day bag as specific piece of content
/r/askMRP27/08/21 05:09 PM
1

like reading and implementing Day Bang techniques is that in the sidebar? im still in foundation section trying to get that good but this sounds pretty interesting and applicable to me.
/r/askMRP26/08/21 04:14 PM
1

OYS #7 36 yo 183 lbs, 6'2 married 8, together 16, kids 8 months 4 years Bp 186 5x5 Op 120 5x5 Squat 135 5x5 (rehab) Dl 135 5x5 (rehab) Bf% 18% Summary: Back off my second rule 9 ban. The weeks have been eventful and I did somethings wells and more things shitty. The last three weeks have cemented in my mind that I look to others including my wife for validation and my wife just isnt all that attracted to me. I dont like my last state purpose so given these realizations I am going to change it up…
/r/MarriedRedPill24/08/21 11:49 PM
1

yeah could be man
/r/askMRP20/08/21 03:33 PM
1

yeah and Rian actually deals with that well. IE take this seriously not literally and understand you have your own fucking agency.
/r/askMRP19/08/21 08:48 PM
1

yeah I am running through nmmng and listening each chapter + the NMMNG reddit and discord (just tryin to whole ass it) ​ what do you mean for those artists? meaning as he leans heavy on design it will appeal more to artists?
/r/askMRP19/08/21 04:52 PM
6

I agree on Rian. ​ I have enjoyed rich cooper too ​ but the thing is these media forms are great BUT make sure it isnt just entertainment.... like consuming without reflecting or practice or trying to make changes... well you may as watch the view
/r/askMRP19/08/21 04:06 PM
1

for sure reading and rereading and doing the activities and reflecting on the side bar now and will be doing so until I feel I really really got it however how to you act and practice without larping ... I thought that is the result of reading and internalizing and these acts come on naturally.
/r/askMRP17/08/21 05:08 PM
1

can you be specific as to what the work represents? what is the work? I will do it, I thought I was and this was part of it to be honest. well this and reading, reflecting, lifting, mapping, and OYS-ing.
/r/askMRP14/08/21 11:22 PM
1

and it looks like the fitness pal app even has a setting for 2 lbs a week I checked it with the TDEE I got (or .8 of it)and that all tracks. Thanks sir!
/r/askMRP13/08/21 07:58 PM
1

yeah I am skinny fat, I just re-checked all my shit and my bodyfat % is higher than what was posted here, still sub 20% but I thought if I was off it would be lower. sounds like a cut for sure. I have never done a cut so that will take some research. and maybe I will be able to see those abs and veins once im done. I did miss putting that I am 6 foot 2 in here... doesnt make that much difference but at the same time it does. anyhow thanks again for the input
/r/askMRP13/08/21 06:02 PM
1

I will..in r/fitness I found some stuff on that too. net net my bar path is fucked and I am putting my knees PAST toes. I just started the toes to wall squat exercise. ​ I will look this up as well as it sure sounds similar ​ and yeah it isnt like actual knee pain it is just above the kneep cap AND any kind of sitting at all sets it off.... ​ thanks
/r/askMRP13/08/21 04:48 PM
1

this is fucking gold thank you
/r/askMRP13/08/21 04:04 PM
2

thanks for the input sir!
/r/askMRP12/08/21 10:13 PM
1

well I am only trying to build muscle (like every other retard). I could cut earlier than 200 what is the benefit of that vs continuing to bulk to 200 and then cutting?
/r/askMRP12/08/21 10:00 PM
1

no I have not read it yet, it is sitting untouched on my night stand. I will be reading it. ​ thanks
/r/askMRP12/08/21 09:32 PM
1

You really have a problem with critically applying reading material to your own life then. I don't disagree at all but not sure how my comment led you to this.
/r/askMRP12/08/21 09:22 PM
1

fuck yeah... that was the book I got for the work book club. Literally on my night stand. it will have to wait until I am done with NMMNG I think though
/r/askMRP12/08/21 08:51 PM
1

so basically doing what I am doing no with NMMNG re-reading and doing the BFEs (via the NMMNG reddit)
/r/askMRP12/08/21 07:46 PM
1

the few times in two years was a typo, fixed now. I started the books about 4-5 months ago. I admit im not a fast reader and I could read faster but as they are foundational I want to get that shit right- so I am really wallowing in those three books for now.... which got me to arrive where I am.... I didnt get it on the first round so clearly the subsequent rounds were needed as far as I can tell the actual work is reading, reflecting, lifting, OYS, Map, posting shitty things here. I expect the…
/r/askMRP12/08/21 07:41 PM
2

for sure this post is meant to be both of those things rule 9. by making my wife the center point of my lens I am positioning her very high and into a gatekeeper role - why by default I have to look to her for acceptance and validation
/r/askMRP12/08/21 07:35 PM
1

the inflection point of validation vs external validation is key. and yeah it seems like more or less you are focusing on finding those situations where I am consciously caring about what others think the good news is that the self audit is going on and I come up short in areas (game, frame, fitness, and somewhat career) as such I am focusing on those.
/r/askMRP12/08/21 06:19 PM
1

I forgot who recommends this, but pretend your wife, coworkers, etc. are nonexistent and start doing shit because it needs to get done for you. Rian stone talks about it as well. I totally read it and believe it and feel it. Im not sure I am doing it.... almost like I slip into prior habits of yes man.
/r/askMRP12/08/21 06:15 PM
3

yeah as I work thought he comments this came up I do know it is from my parents.... now I more or less know what things they did that I wouldn't do in regards to how to treat a kiddo. Are you purposing that I more or less try to find each and everyone of them and reflect? at this point I know a few and I move passed them, I know why they happened and how. I am a parent now so I totally get where they came from but as such I want to say Im not mad at them..... maybe I still am perhaps. well I cou…
/r/askMRP12/08/21 06:13 PM
2

Weight gain isnt my problem at all weight loss is and eating enough. My goal is 200 before I cut. I am int he gym about 3x a week but I am focused on not fucking up my knees while doing all the other stuff BUT DL and squats. I was trying to do so but as a form nazi and lighter weights but the next day after the tendons were worse off. I am going to give it the rest of this week for healing and then try form nazi stuff with less weight next week as far has half assing goes I cant disagree that th…
/r/askMRP12/08/21 06:02 PM
3

that is essentially what my move forward plan how did you get out of analysis paralysis of what things you are doing that are or are not validation seeking? Ie pick one..... I suppose once one comes up that I realize while it is happening I will pick that one.
/r/askMRP12/08/21 05:28 PM
1

I forgot to google RiR" I had to chuckle as my next program calls for RiR and I have never done it so I DO have to go google it. ​ I did google it and it is pretty straight forward
/r/askMRP12/08/21 04:41 PM
1

I feel the perpetual noob here. I like 5x5 because it is pretty damn easy to do and stick to. almost zero thinking needed just go in and do the things. at this point I get the most use out of it while I am in between a specific program. I couldn't ONLY do 5x5 for all that long
/r/askMRP12/08/21 04:24 PM
1

thanks I will look into it.
/r/askMRP11/08/21 06:20 PM
1

yeah he is good shit man. right now I am re reading nmnng and watching the videos to help it sync in. Legit everything I said if there is any value in any of it it likely came from him. we all slip up man just keep going. and if you arent OYS start doing so
/r/askMRP11/08/21 04:57 PM
1

yes I agree. that one is so base that I didnt even think about it in my response I suppose the clarification of these things... means when dealing with other ppl. Vs yourself. you HAVE to do the things in MRP that are just on you (lifting, reading OYS, MAP)
/r/askMRP11/08/21 04:44 PM
2

I just don’t retain it I guess. Or I run into all the contradictions and then I get confused. man I am not different than you on this. Lots and lots and lots of shit in here to pick up and it is full of contradictions. I am often overwhelmed and fucking suck at it. the pieces of info that I look to when I feel that way are this chill out/slow down. someone else posted this too, the idea isnt to go rambo and larp but to absorb and reflect and focus on you not on how you are using the tools.... th…
/r/askMRP11/08/21 04:38 PM
2

thanks for this comment I am also very very very shitty at all things MRP and overwelmed. There really is so much work to do and so much info. At the same time I found somewhere that the key to this is to take it slow and not to "try". meaning dont do these things to do them do/MRP says to, but do them because they feel like they fit and you want to. my frame sucks ass but I dont think larping is going to fix it... I think reading and reflecting will in time.
/r/askMRP11/08/21 04:23 PM
1

yeah I do for sure.... now ​ my lens is that it seemed to make the most sense vs say posting what my working weights are that week. in retrospect I don't think either is better and I honestly just want to track how I am doing and use it as a way for folks to get to know me so I choose that course because when I thinking about working out I think about my PRs (relatively recent) because if someone were to ask me what I bench today that would be my answer.... when I hit the gym today it wont be my…
/r/MarriedRedPill10/08/21 09:32 PM
1

You share what you want, and we see what that reveals about you. -well then I will stick with my PRs that are within the year. as that seems the most consistent way to communicate where I am. ​ Validation seeking is a HUGE HUGE problem for me. I do it both knowingly on occasion and often without knowing. Even with the OYS's im positive part of me is looking for folks to tell me I am doing it right... not for self improvement but to feel good. It is bullshit and one of the things I will keep work…
/r/MarriedRedPill10/08/21 07:36 PM
1

while Im not doing lower body lifts How do you post weight for lifts you're not doing? I legit thought we share our most recent PRs. Is that not the case? I can still do those numbers... im not right now as I am trying to heal the knees. If those numbers are supposed to be literally what we are doing while working out say that week I will course correct. ​ To be a Man others look up to for inspiration, strength, leadership, and advice Might as well think this, since these people obviously hold y…
/r/MarriedRedPill10/08/21 05:14 PM
1

OYS #6 36 yo 185 lbs, 6'2 married 8, together 16, kids 8 months 4 years Bp 215 Op 140 Squat 245 Dl 275 Bf% 16.5% Summary: Still digging into the foundational works and while Im not doing lower body lifts I am still hitting the gym regularly. The initial goal here was get great sex from the wife and feeling like I am better than I was, im not fully there yet but there is great sex. My focus and efforts may have caused some accidental dread, great I suppose but im not chasing that yet as I want to…
/r/MarriedRedPill10/08/21 02:51 PM
1

I dont have your answer but I can share my focus be there and NOT on your phone. they pick that shit up
/r/askMRP09/08/21 05:34 PM
-1

well truth be told it is my in between programs program... ie when I get tired of doing one and have not picked another but still want to lift things
/r/askMRP06/08/21 09:52 PM
1

damn I better up my keto and butter then!
/r/askMRP06/08/21 09:21 PM
2

k
/r/askMRP06/08/21 09:18 PM
1

It’s part of a cargo cult for STEM nerds. Some of us are burdened to carry the fire I dont know what any of this means at all and im not sure how that answers the question I had. I dont pretend that I know all that much on working out, I dont at all, so I am genuinely open to hearing how 5x5 is bad. I dont know that it is the BEST (what ever that means) but you really seem to think it inferior to other programs, why is that? so what is so wrong with 5x5? ...It’s part of a cargo cult for STEM ner…
/r/askMRP06/08/21 09:18 PM
1

The physical cues makes sense and I will try that what is wrong with 5x5, I understand it is liniar so that isnt perfect, but other than that what is the issue? I would think if someone ONLY did 5x5 that would be silly but that is true for any program out there.
/r/askMRP06/08/21 07:37 PM
1

I watch that shit :) I feel like the theory isnt bad. you call out the fake plates and I dont argue that he may but is the theory applied bad?
/r/askMRP06/08/21 07:30 PM
2

so basically practice makes perfect? ​ to the work out thing I mean I lift heavy as it is (5x5 right now with a lot of extra stuff - like face pulls) ​ thanks for your response
/r/askMRP06/08/21 06:11 PM
0

thanks athlean x is pretty damn legit
/r/askMRP06/08/21 05:52 PM
6

this is amazeballs, thanks for the effort I will be reading and re-reading
/r/MarriedRedPill05/08/21 01:39 PM
1

OYS #5 36 yo 185 lbs, 6'2 married 8, together 16, kids 8 months 4 years Bp 215 Op 140 Squat 245 Dl 225 Bf% 16.5% Reading Read NMMNG 2x, WISNIFG 2x, MMSLP and watched the vides Rian puts out on these (good stuff). reading the game (recco from Rian) and I am about to re- read WISNIFG and do the subreddit on it for the break free activities. Like many I am finding it requires a few reads to really get this all ingrained and Im not there yet but still working. The key for me is STFU (always) and tha…
/r/MarriedRedPill03/08/21 05:31 PM
2

yeah pretty much the plan + reading, lifting, and STFU as much as I can.
/r/askMRP08/07/21 09:03 PM
2

oh gosh medium I would say. In that for me quite well but a PUA would laugh at me. I have/had approach anxiety so I started by just asking the time to any attractive lady I see to get over it. It works pretty well but it isnt game I am however very comfy chatting up attractive ladies when I come across them now and I do, BUT I still wouldnt call it game just chatting. Still that is much more than it once was. I am reading the book Game right now (in addition to the three foundation books) to loo…
/r/askMRP08/07/21 08:05 PM
3

I had a post like this awhile ago and I got great input. https://www.reddit.com/r/askMRP/comments/n1i4vi/get_out_of_the_house_how_to/ I dont think Im really at a place to give great advice here but I will say my situation is not too terribly different from you. after this post I made sure to get out in some way shape or from at least 2x a week solo (well I am on pat leave so solo means with the kiddo) and then about every other week to meet up with a guy friend for the evening.
/r/askMRP08/07/21 05:17 PM
0

yeah I don't disagree. still on the first three books. Prob have to read them all twice to be honest. I think DEERing is just so damn second nature for me, I do it without even thinking like the automatic response. I suppose if I am my own judge there is no reason to DEER at all.
/r/askMRP01/07/21 01:47 PM
1

well shit, thanks
/r/askMRP29/06/21 11:45 PM
1

imagine that her words and actions are coming from your 9-year-old niece funny thing as I stew more and more here I find this is kinda the natural step and when I handle things well this is what I am doing without thinking about it. really great advice and both strike a cord as I have found little windows of me doing both those things and in retrospect (and reading this) they worked quite well
/r/askMRP29/06/21 01:51 PM
1

yeah someone gave very good advice to give this stuff time, they worded it better than I did though. Im 36 and been with my lady for 15+ years. I wasnt alpha and turned beta I was beta always with windows of alpha. shit takes time... but I got time so no worries and what the fuck else am I gonna do with my life but work on being a better me inside and out? nothin really.
/r/askMRP29/06/21 05:15 AM
2

before and after broken record, amused mastery work super well for me but I gotta say I prob use them correctly maybe 20% of the time (broken record is a bit easier). I tend to fuck up agree and amplify the hand full of times I use it... user error here not the tool. the two steps one gets me, it gets under my skin due to my long standing personal insecurities of being a dumbass 2nd class person. I should not let it get to me, but I have and I do. the broken record should be applied when this co…
/r/askMRP28/06/21 10:50 PM
1

well I sure thought I did but clearly not so much as I very much Explained and Defended and Rationalized without realizing that is what I was doing.... kinda muscle memory knee jerk response honestly.
/r/askMRP28/06/21 10:44 PM
1

that is the plan sir.
/r/askMRP28/06/21 10:32 PM
2

I work at company that gives me 3 months paid pat leave. to be with my kiddo. I selected this company in part so that I could have kiddos, because I wanted kiddos ​ so I am on pat leave because I want to be on pat leave. ​ I enjoy it quite a bit as I get to hit my home gym often, get to manage my bulking diet easier, I am able to do the RP reading more regularly, I have been able to get an actual handle on my prior porn addiction, I get to spend more time outside, it is a bit easier to network t…
/r/askMRP28/06/21 10:32 PM
2

I really appreciate the time and thought that went into this and other comments. I thank you and all those that contributed.
/r/askMRP28/06/21 07:28 PM
2

man yes, damn
/r/askMRP28/06/21 01:50 PM
1

I will check those articles out thanks.
/r/askMRP26/06/21 02:17 PM
1

I did miss the height my bad 6 foot 3
/r/askMRP26/06/21 02:16 PM
2

thank you sir this was very useful
/r/askMRP26/06/21 02:15 PM
2

thank you sir for the direct and tactical feedback. yeah these things are still hitting my mood, after the fact I look and think dang I should have kept my cool. next time I shall
/r/askMRP25/06/21 10:33 PM
1

Oh well I have not maxed my deadlift for a while but maxed my overhead... Note my overhead form is fucked so I can't do 140 with proper form in that I am arching my back hard core. Im just finishing a round of building the monolith and will re max next week Also I always did an elevated trap bar dl.. on that I got up to 385 a while ago but in moving to sumo conventional now it dropped down... Prob get it back to at least 270 when I try again but we will see when I max again.
/r/askMRP04/05/21 12:47 AM
1

I feel like the pre reqs are petty life changing... My life ain't bad and I am only 40% the second and it has improved.... Thanks for the note sir
/r/askMRP03/05/21 10:10 PM
2

I strongly identify with your co-worker ( but we have sex pretty regularly). Glad I'm here but miles to go
/r/MarriedRedPill03/05/21 03:59 PM
1

Thanks for your input. I do actually do the small steps now, I think my head is a bit warped with the new family addition. My own social networks isn't far off, just gotta carve out time for us both to do so. For now I will keep on my current path and keep reading and lifting and see what natural changes occur slowly and prob not stress on trying to do a mrp thing
/r/askMRP01/05/21 03:33 PM
2

thanks for your investment here I dont disagree with a word of what you put. thank you for the tactical input as well so that I can take immediate action. As my wife isnt repulsed by me, things are getting better as well, I agree I am better off and in no rush.... just looking to make sure I am understanding things but more or less the feedback is keep reading ,lifting, STFU, and OYS. I shall do so sir
/r/askMRP30/04/21 09:46 PM
1

updated
/r/askMRP30/04/21 08:02 PM
1

sound good
/r/askMRP30/04/21 07:50 PM
1

I am lifting and reading I put it in the OYS posts.... I had not seen it in askmrp I shall do so in the future
/r/askMRP30/04/21 07:47 PM
1

thanks for the reminder, with a 4 yo and a baby in toe I have been very heads down to my little bubble for a while
/r/askMRP30/04/21 06:25 PM
0

well most of my energy is reading the sidebar as far as MRP media consumption is concerned the idea behind this video is respond well to a shit test and your woman will be attracted to you and want to fuck you. OR put differently to respond well to shit test is a way to be attractive (similar to getting in good shape, good hygiene etc) - isnt that kinda the first stage be more attractive - granted I hear that is critique of the MMSLP but there must be some value in it...right? the issue with the…
/r/askMRP30/04/21 06:19 PM
1

well that is eye opening for sure.... the idea that there are two groups of guys... those that get it and those that dont..... I feel woke(ish)
/r/askMRP30/04/21 06:08 PM
1

https://www.youtube.com/watch?v=0y5kPB9noA4&list=PL2plUMBIeP_D2snmW7md2fLfdFT_wqdXD&index=4 I think this is the answer to your question
/r/askMRP30/04/21 06:02 PM
1

I have read NMNG Reading MMSLP now WISNIFG is next on my list - per the pre-reqs in the side bar I will watch this today thank you.... I have not but the title is pretty clear
/r/askMRP30/04/21 05:50 PM
1

fair point
/r/askMRP30/04/21 05:42 PM
1

for sure I did to which the answer was, well maybe so I should put it in the retard section rather than MRP. does ones ability to identify a test not matter? or I am missing your feedback on my post entirely?
/r/askMRP30/04/21 05:41 PM
1

yup we had a similar conversation about each of us getting a day off (from kids and all responsibilities) we both agreed to it and I need to bring it back up.... I got pat leave coming up so seems like good time came up after fathersday when she suggested (after the kids were being the not so great version of themselves) that I do what was going to be a family outing on my own - go to a brewery to get some food and beers. I did so with a book and it was great
/r/askMRP30/04/21 05:31 PM
1

I have not read this book but I get the impression I am seeing the cliff notes here ​ of course not it is a transactional relationship, we each go into it knowing we have shit to do... my job is to make sure he can do his (ie having a mailbox he can get to, no hazards in my drive way etc) so I need to be clear on things that impact his job so he can do it. I was certainly going to read that book (and essentially everything on the sidebar) now I know why I need to read it
/r/askMRP30/04/21 05:10 PM
1

1.chores (kinda a big category here) treats socialize with someone running in the hood career networking when i went in person for therapy ----next week when I start paternity leave---- taking the daughter or son somewhere (a very big category) ----- that is all I got---- the meta point I think is that damn I am a home body... and outside of the above I dont have a reason to leave and there is little in this list that is for my own recreation at all. how can I crate a decent frame or identity ou…
/r/askMRP30/04/21 04:47 PM
1

I enjoy this pov and reinstates what I have arrived at with this conversation that essentially the point is to build an identity and life outside of my wife... even outside of MRP this is just good marital advice the thing is the wife and I have a shared responsibility of running our family (2 kids a home etc) so I cant and dont think I should do these things that impact them and their day to day (the wife that is) without them knowing what is up... if only so they can properly anticipate how to…
/r/askMRP30/04/21 04:37 PM
1

that is next book on my list thank you sir
/r/askMRP30/04/21 04:27 PM
2

I slowly came to that thought as well this am
/r/askMRP30/04/21 02:56 PM
2

After reading the comments I think I may have had the meaning of the post wrong. Tactically yes get out of the house but was the point to foster an identity, life,frame that is independent from the wife? Mystery would be part of that but not really the main point.....
/r/askMRP30/04/21 01:23 PM
2

According to the post on mrp, that is my understanding yes. Pretty sure walking to get the mail or take the bins doesn't count though in adding mystery
/r/askMRP30/04/21 01:10 PM
1

Isn't this mrp all about changing aspects of who you are to highlight things and be more attractive (in all forms) as well as leading... With the intention of more/better sex? That is the problem I am trying to solve more/better sex. I'm posting here on askmrp because I am not going to try and pretend this is an overnight thing, rather I am trying to be slow degrees understand this method and approach where I can. This idea of adding mystery to my identity is 100% outside of my normal identity s…
/r/askMRP30/04/21 01:04 PM
1

Can you be more specific on that? I don't understand. How I am interpreting this is to contribute or drive house hold chores and really all home activities but don't feel the need to be transparent about what and why I am doing things... As in a roommate doesn't give a shit that I'm trying to level up my game they care if the kitchen looks like crap and if I'm there for game night
/r/askMRP30/04/21 12:55 PM
1

Post post clarity made me think the same thing. I have a killer home gym but no leg press or row machine or cable machine.... I do think a stupid cheap membership to use that stuff I will never buy is logical But here is me retarded mind block... Is explaining it what I ought to be doing or should I just tell her I am going. I want to move her out of the gate keeper role I inadvertently put her in.... Explaining it feels like asking for permission rather than leading Maybe that is for like 2 yea…
/r/askMRP30/04/21 03:27 AM
3

No argument here man. How does someone new to mrp move away from that? I am lifting, reading, stfu (as best I know how) also activity working on not caring what she thinks about things (depending on context)... Today that not caring is easily applied to the things that I feel I simply MUST do but those are few and far between....it is nearly non existent for everything that I don't have the do or die mindset on. If the answer is to side bar that is cool, I am doing that and will continue to as w…
/r/askMRP30/04/21 03:22 AM
2

Maaan I hear that definitely one of the guys that got married, moved to the burbs, and lost touch with guy friends.
/r/askMRP30/04/21 02:21 AM
2

i mean I go for runs and walks in the burbs and do chores often....i suppose i just didnt think it counted as it is known what i am doing.... no mystery
/r/askMRP30/04/21 01:59 AM
10

THIS this I can do and is inline with who I am today while moving me to where I want to be... thank you sir!
/r/askMRP30/04/21 01:43 AM
6

fair enough and to your other point.... fear.... I am not doing it because I am scared of the response... it is bullshit but it is the honest reason I think... fear of how she will respond and the conflict it will bring
/r/askMRP30/04/21 01:43 AM
3

yeah okay this seems very logical..... I go out for what I want often so I suppose I do this.... but I dont think of as "just go out" also my wife is very much going to ask where I am going to which I have for years told her... I feel like that misses the point here if I do so
/r/askMRP30/04/21 01:42 AM
1

wonderful input! however I do have a killer home gym.
/r/askMRP30/04/21 01:40 AM
1

I'm with you sir
/r/askTRP29/04/21 11:59 PM
23

fuck I never get out of the house... I gotta fix that. thanks for the wake up call
/r/MarriedRedPill29/04/21 09:40 PM
1

still seems iffy to me man you do you Ill stick to water, good food, and sleep to stay good
/r/askTRP29/04/21 09:32 PM
1

man I am not saying you are bs Im just saying this doesnt sound all that real ​ still I put 100% more faith in a metal having this impact over a crystal that you keep in your house. ​ you do you man whatever
/r/askTRP29/04/21 08:30 PM
1

yeah that sounds like bs
/r/askTRP29/04/21 08:11 PM
1

what objects have proven medical or general effects?
/r/askTRP29/04/21 08:00 PM
1

Well you should always practice good hygiene my bud so it is good practice to shower after sex... If you are with someone with questionable hygiene all the more reason Is this a real question?
/r/askTRP29/04/21 07:53 PM
1

well gotcha ​ I see so if someone was like nah man those chicks are kinky as fuck in the sack, the mediums channel a bi sexual slut when I fuck her.... dont miss out, you may change your pov?
/r/askTRP29/04/21 05:47 PM
0

well I agree with you entirely ​ however I am curious what the point is..... is your desire with this post to just shit on ladies that fall into this? why? again I come from MRP and im new (doing all the reading I can) so I expect my lens is off but I cant help but ask.... so what... maybe to help advise other dudes to avoid them or lay and leave? ​ I dont intent to be gruff as much as understand better asktrp and trp in general...
/r/askTRP29/04/21 05:44 PM
3

I feel like there is a line one crosses in the path of meditation etc.... I find that line crystals and burning things for a purpose other than smelling good ​ however! 5 years ago I would have poo pooed the idea that meditation has physical impact on you but it has been proven by science... as such I dont take real hard stance on all of it because what the fuck do I know? still WTF is the deal with crystals?
/r/askTRP29/04/21 05:36 PM
1

well im a married dude (on married red pill) and dont know my ass from the hole in the ground but if they rub ya wrong leave em alone.... find some that dont. but yeah I dont get it either I also dont get alot about ladies so no surprise there. ​ my gut feeling is prob a decent lay if you can stand the smell of dirt etc and dont expect long term submission from them either.... more of a lay and leave thing
/r/askTRP29/04/21 05:23 PM
20

well im big into yoga and meditation... does this make me spiritual? frankly IDFK and IDFC if it does or doesnt but you are talking to hippies man.... prob down to fuck but prob not someone you want to invest in and wrap it up and shower after
/r/askTRP29/04/21 05:16 PM
2

After more reflection and re reading my post. Good Lord I have no idea why I didn't just say what I want other than essentially fear.... Prob means sex is still validation for me I suppose... And I don't want to lose it..or shit just scared of being honest about it for fear or some sort of rejection... So shit I wasn't direct because I was scared to be..... Well so double shit
/r/MarriedRedPill29/04/21 05:55 AM
2

Long ago my wife and I went to counseling together... Female therapist called her on her shit way back then... Went EXACTLY as you described.
/r/MarriedRedPill29/04/21 05:40 AM
2

thannks!
/r/MarriedRedPill28/04/21 09:07 PM
2

behind the neck like behind the head? I have not done that before ​ I was thinking this is a pelvic tilt, abs, and glutes issue. However yeah I think the weight is too high as I dont do it as much with less weight
/r/MarriedRedPill28/04/21 08:49 PM
2

thank you for your input sir this makes logical sense and I responded in an indirect fashion.... I suppose as I am still new at this and defiantly slant to talking TOO much, this is pretty important so I got a big trigger shy not wanting to fuck it up. ​ prob means my frame is fucked up? I will work to be a bit more direct when it comes up again..... I do expect the response to be the slut I want you to be wont be 100% excitement .... should I temper it or just let it fly out.... as I type it se…
/r/MarriedRedPill28/04/21 08:33 PM
1

As I was never alpha it is easier now to focus on what I will grow into vs what I thought once was. Great mindset thanks for the reminder to focus on the now and the next
/r/MarriedRedPill28/04/21 03:45 PM
2

OYS #4 (fresh off my rule 9 ban) 36 yo 188 lbs, 6'2 married 8, together 16, kids 4 months 4 years Bp 160 Op 140 Squat 245(new 1 rep pr) Dl 205 Bf% 16.5% Reading: finished NMMNG and currently MMSLP Still reading MMSLP and onto the pickup section (chapter 8). I cant say I am really consciously putting things into play but in any case I have been a bit more deliberate when it comes to our sex life and have initiated more as well as taken the lead more. I still have SO damn far to go though, still g…
/r/MarriedRedPill27/04/21 08:54 PM
2

look up building the monolith workout program and do that as well as the eating it outlines
/r/askTRP26/04/21 10:01 PM
8

The seattle freeze is real. I'm a native seattleite. Your best bet to make dude friends is through activities around shared interests. Why is the freeze real? I'm too busy to let new ppl into my life mostly
/r/askTRP26/04/21 07:46 PM
1

Im not fat at all no idea on my body fat %, I am actively trying to gain so I am sure my body fat % has gone up but my issue is always not eating enough vs fat %. I 100% agree on the birthday stuff I was a real grump and needed to address it. I think she may not be attracted to me which is frankly why I am here and reading and lifting. Also if I was being a grump all day that sure doesn't sound attractive to me so yeah real good chance she isnt in general and certainly wasn't then. I suppose the…
/r/MarriedRedPill30/03/21 11:08 PM
2

wow these are great.
/r/MarriedRedPill30/03/21 06:03 PM
2

OYS #3 36 yo 189 lbs, 6'2 married 8, together 16, kids 4 months 4 years Bp 160 Op 140 Squat 205 Dl 205 Reading: finished NMMNG and currently MMSLP Still enjoy reading MMSLP and seeing small changes in how I approach life and sex with the wife so that is going well and I will continue to do so and then continue on down the side bar. The reading plan re MRP is to continue with MMSLP this week. I don't have a goal timeframe for completion as I want to absorb the info thoroughly rather than get thou…
/r/MarriedRedPill30/03/21 06:00 PM
1

I will be sure to update in the future Doing a program right now and these were my maxes at the start. Pretty sure I sandbagged them though as some seem fairly low. Bp 160 Op 140 ( may go down as I am arching my lower back pretty tight) Squat 205 Dl 205 (just moved away from trap bar to sumo so this is lower as I get for right) Also working up to 100 chins 100 curls currently 15 chins in a row and 40 curls
/r/MarriedRedPill30/03/21 04:04 PM
2

OYS #2 35 yo 187 lbs, 6'2 married 8, together 16, kids 4 months 4 years Reading: just finished NMMNG and currently MMSLP So far I am am enjoying MMSLP as it seems to be shedding some light on how I act and how my wife acts. I am looking forward to finishing it and starting to incorporate the reading into my day to day more. In general however I have this feeling that to get where I want to go there is an overwhelming about of work to do... as such I try to focus on making small changes consisten…
/r/MarriedRedPill23/03/21 04:04 PM
2

OYS #1 35 yo 186 lbs, 6'2 married 8, together 16, ids 4 months 4 years ​ Reading: just finished NMMNG and just starting MMSLP After reading NMMNG I have confidently say I am and have been a nice guy for a very long time, so much of what was written I can identify with - at least 80% maybe even more. most specifically fear of doing things that will give me increased scrutiny as well as pretty much all of it around sex - such as sex for validation, issues with porn, overall not living up to my ful…
/r/MarriedRedPill17/03/21 05:24 PM
1

Thanks much
/r/MarriedRedPill17/03/21 03:41 PM
1

The guides are within the oys posts or shall I re-rexplore the side bar?
/r/MarriedRedPill17/03/21 02:24 PM
1

yeah I keep writing it up and and feel like I have so little to put in..... I was thinking I would post in the ASKmrp first but you are not wrong I do need to hit send and let the flood gates open.
/r/MarriedRedPill16/03/21 10:42 PM
1

yes I see how it applies, having just finished no more mr nice guy ie those ladies that want you to talk to them are out there.... just waiting for ya to do so
/r/MarriedRedPill16/03/21 09:57 PM
1

thank you sir yes I am not looking to score as much as interact as I am also married and not looking for anything on the side... but would like to improve game
/r/MarriedRedPill16/03/21 08:44 PM
1

where can I find more on the grocery tag game (new here - just finished nmmng and onto the mmslp)
/r/MarriedRedPill16/03/21 07:30 PM
You can kill a man, but you can't kill an idea.

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