~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 8 | Own Your Shit Weekly - June 13, 2017Look at my post history and you'll see that I finally stopped lurking and decided to start posting to participate in DoD. Two weeks of posting in DoD and... nothing. This is standard operating procedure for me. Get excited about something, tell myself I'm gonna do it, don't follow through. I recently finished reading The Power of Habit and the author points to community as one critical component to changing habits. It's part of why AA is so successful. Now, obviously I have other issues that a c… | /r/MarriedRedPill | 13/06/17 11:10 PM |
| 2 | 60 DoD 2017 Week 2 - DietThis is a huge one for me for a number of reaons: I've never tracked my eating or paid attention to my diet. I'm one of those assholes who just doesn't gain weight and until finding MRP wasn't motivated to pay attention to my diet. So keto, paleo, etc are all relatively new to me. Food is a big frame test for me. Wife is extremely fickle when it comes to food. "I know we have food to cook but I'm craving xyz..." etc. Holding myself to a stricter diet will surely require strengthening my frame in… | /r/MarriedRedPill | 10/04/17 07:21 PM |
| 3 | 60 DoD 2017 Week1: LiftingNew to MRP, mostly been lurking but this inspired me to start participating. Lifting has been my strongest area of improvement so far. Have been doing SL 5x5 3 times/week for the past 2 months or so. Recently though, I had noticeable back pain after a set of deadlifts. Had to spend some time reading the SL site for form advice and make a correction to my lower back. As I'm reaching the point where I'm starting to really push myself, my goal is to slow down and focus on form. In addition to maint… | /r/MarriedRedPill | 04/04/17 02:33 AM |
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