hugryjoe Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Alpha vs Beta: NFL Referee Edition Calories were fine but the protein depends on your weight. You want to go 1g/lb. For instance, I weigh 225 so I shoot for 200~ grams a day. It can be hard, but I just use that as a goal. Also, if you are skinny/ectomorph I would shoot for maybe like 1.25g/lb but maintaining weight will be tough!	/r/seduction	29/09/12 04:54 AM
4	Alpha vs Beta: NFL Referee Edition Probably had to do with you diet? It is really hard to get stronger w/o enough calories and protein. Kinda like spinning your wheels if you just lift and eat nothing.	/r/seduction	28/09/12 07:18 PM
2	Problem: I find working out boring as fuck. Do something like boxing or cross fit! Mix it up and it will be more fun; plus stuff like that will build a lean body which women tend to like more anyway.	/r/seduction	02/01/12 02:48 AM