~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - October 17, 2017Thanks for that. I'll give those a shot | /r/MarriedRedPill | 23/10/17 04:45 AM |
| 1 | Own Your Shit Weekly - October 17, 2017OYS Week 8 Mission Currently: Become a high value man. Own my shit and focus on my goals for improving myself and my circumstances. Live a life that makes me happy, because I’m not a special snowflake and nobody really gives a shit. Bio In my 30’s. Career Beta in ALL relationships. Formerly a proud “Nice Guy”. Still a “Nice Guy”. Trying to unplug. Lifting Hit all sessions. This Weeks Goals Lift. STFU. (Failed. Multiple times in different relationships. Eg At work, at home and with friends.) Take… | /r/MarriedRedPill | 19/10/17 02:52 AM |
| 3 | Own Your Shit Weekly - October 10, 2017OYS Week 7 Mission Currently: Become a high value man. Own my shit and focus on my goals for improving myself and my circumstances. Live a life that makes me happy, because I’m not a special snowflake and nobody really gives a shit. Bio In my 30’s. Career Beta in ALL relationships. Formerly a proud “Nice Guy”. Still a “Nice Guy”. Lifelong bad habits This was hard to write - but it’s all true and shows what a pussy I’ve been and how much work I have to do. Did not Lift “I’m not that skinny / At l… | /r/MarriedRedPill | 10/10/17 09:45 AM |
| 1 | Own Your Shit Weekly - October 03, 2017OYS WEEK 6 Lift No excuses. I made the sessions, but piss poor focus/performance. Previous Weeks Goals - Lift STFU Finish SGM BPP Podcast - Read up on Frame Review notes Had a pity party for myself… a lot of failures. Failed hard with STFU, had a non existent frame, no abundance, ruled by fear... essentially a very unattractive week. Next Weeks Goals Get back on the horse. Lift - STFU (timely posts by viderelux and SorcererKing - thank you) Review NMMNG / WISNIFG / MAP notes (Re-read books if re… | /r/MarriedRedPill | 05/10/17 02:20 PM |
| 1 | Own Your Shit Weekly - September 26, 2017OYS WEEK 5 Lift Consistently hit all sessions, making progress in weight and feeling shattered at the end. Previous Weeks Goals Lift Nutrition Plan (booked a body scan + nutritionist appointment) Finish reading RM Y1 (eye opening… angry at how pathetic i’ve always been) Read SGM (in progress) ~~Review notes begin internalising concepts~~ (starting to get bogged down by the sheer mass of info and work I need to do) Next Weeks Goals Lift STFU Finish SGM BPP Podcast Read up on Frame Review notes | /r/MarriedRedPill | 26/09/17 10:22 AM |
| 1 | Own Your Shit Weekly - September 19, 2017OYS Week 4 Lifting Hit all sessions. Motivation comes and goes so relying on staying disciplined instead. The phone app keeping me honest with weights and reps. Previous Weeks Goals Lift Nutrition Plan Read MAP Read SGM (started RM Y1 instead) Next Weeks Goals Lift Nutrition Plan (Need to prioritise - very skinny) Finish reading RM Y1 (40% through) Read SGM Review notes - begin internalising concepts | /r/MarriedRedPill | 22/09/17 04:57 AM |
| 1 | Own Your Shit Weekly - September 12, 2017OYS Week 3 Lifting Going well - haven't missed a session and progressing. Previous Weeks Goals Lift Make a nutrition plan Finish WISNIFG Read 16COP Read MAP Read SGM Read Book of Pook Next Weeks Goals Lift Nutrition Plan Read MAP Read SGM | /r/MarriedRedPill | 17/09/17 02:26 AM |
| 1 | Own Your Shit Weekly - September 05, 2017OYS Week 2 Lifting On target - made every session this week. Phone app seems to work well in helping consistency and progression. Previous Weeks Goals Lift - completed. Make a nutrition plan - did not complete. Finish WISNIFG - did not complete. Read 16COP - did not complete. Read MAP - did not complete. Read SGM - did not complete. Contemplated not posting due to lack of production. I end up reading then re-reading pages of WISNIFG because i'm not absorbing it. I've found that taking better not… | /r/MarriedRedPill | 09/09/17 02:22 AM |
| 1 | Own Your Shit Weekly - August 29, 2017Week 1 My first OYS post. Just wanted to focus on the basics. Lifting Following a Push, Pull, Legs program (resting every 4th day). Using a phone app to keep me honest, and help with progression. Course Prerequisites NMMNG - Complete. I have a lot to digest and internalise. Haven't found any local groups, so i'm just going to try revisiting Breaking Free Activity #46 daily and look at ways to implement the rules. I've also made my own list of negative behaviours (e.g covert contracts, scarcity m… | /r/MarriedRedPill | 30/08/17 05:55 AM |
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