iFrankDaPug Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Quick question De Tomaso Pantera	/r/MGTOW	24/01/20 02:32 PM
1	Let’s see those gym videos of heavy 1RM lifts. Spend time working on yourself instead of women. Some studies have shown that belts increase the core activation and allow for the muscles to get stronger than training without. Just some food for thought, I train both ways	/r/MGTOW	22/01/20 02:43 AM
1	Let’s see those gym videos of heavy 1RM lifts. Spend time working on yourself instead of women. When using a belt make sure to tighten your core 360 degrees and push out against the belt. Chris duffin has a good video on it	/r/MGTOW	22/01/20 02:42 AM
1	Let’s see those gym videos of heavy 1RM lifts. Spend time working on yourself instead of women. Na he's good man. 525x1 Beltless standing on a 3" block. The belt is a tool that will help you lift more weight once you learn how to use it, but it's not necessary for all people lifting	/r/MGTOW	22/01/20 02:37 AM