| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 2 | Own Your Shit Weekly - March 08, 2022I'll go back and check my notes, it's a good idea really since it's been a while. But, as far as I can tell, this isn't a covert contract. I'm not acting a certain way because I'm trying to get them to reciprocate, nor am I upset because they aren't reciprocating. I'm not doing things in order to get things from other people. It's more like I am failing to acknowledge that other people have things going on in their lives that I do not. I don't take into account the fact that people have differen… | /r/MarriedRedPill | 10/03/22 01:00 AM |
| 1 | Own Your Shit Weekly - March 08, 2022OYS 5 43, 5'10, 183lbs, 23%bf(navy) SQ: 245x3 BP: 205x2 SLDL: 315x2 OHP: 135x1 Expectations I spent some time trying to figure out why my expectations for people are so fucked up. What it is I'm really expecting from people/kids/wife is for them to behave the way I would. I'm projecting my values onto everyone around me and getting pissed off when people don't act accordingly. It's like I don't really see "people" as being independent from me. I don't see people as being their own unique individ… | /r/MarriedRedPill | 09/03/22 07:24 PM |
| 1 | Own Your Shit Weekly - March 01, 2022I'll think about this. | /r/MarriedRedPill | 09/03/22 06:52 PM |
| 1 | Own Your Shit Weekly - March 01, 2022Yeah, I guess I have no idea what you're talking about. I'll see if I can figure it out. | /r/MarriedRedPill | 04/03/22 10:28 PM |
| 1 | Own Your Shit Weekly - March 01, 2022approximately 1/2 way through each over 12 months but have lost the themes Just take notes. Doesn't have to be anything crazy, one sentence per chapter is plenty. Any time you forget the themes, you can check your notes instead of needing to re-read the whole thing. You can apply the same mindset to the books that you're using with lifting (slowly chip away at them), and with notes, you wont have to worry about losing them gainz. | /r/MarriedRedPill | 04/03/22 08:03 PM |
| 2 | Own Your Shit Weekly - March 01, 20220-9 feeling like you have to choose each evening between fun with kids and getting stuff done It's more like, I spend all of my time with them moving them through the routine. School, homework, extra curricular stuff, meals. All the while, trying to insert some more job hunting or other tasks that I need to complete where I can. Then by the end of the day, I'm drained and just want to get them into bed so that I can have some time to myself. I'll go through a whole day with them where it feels l… | /r/MarriedRedPill | 04/03/22 07:39 PM |
| 4 | Own Your Shit Weekly - March 01, 2022This is definitely useful. I thought about it a bit this morning. I think the biggest struggle right now is the first part, recognizing the stress. It takes me quite a while to figure out that I'm experiencing anxiety or fear. Usually by the time I realize it, I've been stewing in it for a while. Maybe just looking at that slide every hour or regularly asking myself, "Am I stressed right now?" Would help with that. I'm also thinking about maybe doing some negative visualization. Think about task… | /r/MarriedRedPill | 01/03/22 06:15 PM |
| 2 | Own Your Shit Weekly - March 01, 2022Thanks, thought about this for a bit. No. You need to remember that you get to decide how you react. I agree that I decide how I react to my emotions. And in this case, my decision was to not engage. I recognized that I was experiencing anger that was most likely due to some internal processing problem and I could not let that anger control my actions. No, the issue was that her emotional response made you feel upset. You didn't want or expect that emotional response. So you engaged. I think it'… | /r/MarriedRedPill | 01/03/22 05:57 PM |
| 3 | Own Your Shit Weekly - March 01, 2022OYS 4 43, 5'10, 184lbs, 23%bf(navy) SQ: 235x4 BP: 200x3 SLDL: 315x2 OHP: 135x1 Took me a while to start this because I kept thinking things like, "Am I going to have anything to write about?" Finally realized what I was doing. This is just another blank canvas. I just need to START and not worry about how it will turn out. I need to come up with a good way to recognize when I'm experiencing fear or anxiety about starting something so that I can address it sooner and not spend so much time procra… | /r/MarriedRedPill | 01/03/22 08:54 AM |
| 1 | Own Your Shit Weekly - February 22, 2022Thanks, I'll look into it. | /r/MarriedRedPill | 01/03/22 07:34 AM |
| 1 | Own Your Shit Weekly - February 22, 2022This is interesting. I'll keep it in mind. Shotgun yourself to as many companies as possible Yeah that's my strategy right now. I don't even look at the description. I just fire 'em out and let recruiters figure out if I'm qualified or not. How many applications could you have done in that same week? Good point. | /r/MarriedRedPill | 01/03/22 07:33 AM |
| 1 | Own Your Shit Weekly - February 22, 2022not trying to be confrontational, just seeking some background Sure, you want to find out more. I'm happy to go into it. It also helps me go through my thoughts on this as it is very much an experiment. I'm sure you're also skeptical because everyone could use more rows, right? hammering rows like crazy When I started lifting, that's the advice I followed. Most of the content online says that untrained people who sit at a desk all day are hunched over. Figured that was me and that my posture was… | /r/MarriedRedPill | 24/02/22 08:26 PM |
| 4 | Own Your Shit Weekly - February 22, 2022fear of white I like this. If you never attempt, you'll never paint anything. And you can always get more paper. It'd make a good visualization for situations like these. Every problem I encounter is just another blank canvas. | /r/MarriedRedPill | 24/02/22 06:09 PM |
| 1 | Own Your Shit Weekly - February 22, 2022What is your plan to no longer be 23% body fat? Caloric restriction. Might add some extra cardio. I've read that three times and I still have no idea what you said. What's the imbalance? I'm stronger in scapular retraction/downward rotation/depression and thoracic extension. I'm adding extra work to strengthen the opposite movements. And what does your upper back imbalance have to do with the serratus or ab work)? That's more for the mid back, it's also a mid back imbalance. Serratus is a rhombo… | /r/MarriedRedPill | 24/02/22 06:00 PM |
| 3 | Own Your Shit Weekly - February 22, 2022I'm writing about what I'm most unhappy with and want to change about myself. I think if I was in here whining about pussy when I can't even get a job or take care of my kids, I probably got my priorities fucked up. I'm sure it'll end up being a focus if, at some point, I feel like I'm lacking abundance in that area. | /r/MarriedRedPill | 23/02/22 10:49 PM |
| 10 | Own Your Shit Weekly - February 22, 2022OYS 3 - Tree 43, 5'10, 186lbs, 23%bf(navy) SQ: 235x4 BP: 195x4 SLDL: 305x3 OHP: 110x5 I have this tree in my back yard. It's been needing to be pruned for a while. I've never pruned a tree before. I've looked at a few videos on how to do it. Every time I see it I'm filled with dread. I know that it needs to be done otherwise it's gonna grow all weird, and when fruit grows, a bunch of limbs will break. I've walked over to it several times trying to figure out which branches I'll cut. No idea. I r… | /r/MarriedRedPill | 23/02/22 07:18 PM |
| 1 | Own Your Shit Weekly - February 15, 2022Thanks. Still a very long way to go. | /r/MarriedRedPill | 19/02/22 06:16 PM |
| 1 | Own Your Shit Weekly - February 15, 2022It's a good book. My problem isn't with their behavior though. They're kids, and they act like it. They do kid stuff. They're fine. My problem is more about unrealistic expectations and getting frustrated about things that are both out of their control and mine. An example would be something like, leaving a tray of cookies on the kitchen table and then getting frustrated when my three year old eats the whole thing. Why would I expect anything else. Or if my infant shits her diaper right after I … | /r/MarriedRedPill | 19/02/22 06:15 PM |
| 6 | Own Your Shit Weekly - February 15, 2022OYS 2 43, 5'10, 187lbs, 23%bf SQ: 225x3 BP: 195x4 DL: 355x3 OHP: 110x5 Productivity I've been getting discouraged juggling life stuff and finding a job. I'll focus on finding a job all day and not get anything done around the house, and because I'm not getting a job it feels like I'm getting no results. I get discouraged and I end up doing less. What I'm doing now is just picking one life task to do during the day and accomplish at least that, then push the job hunt to the evenings. This seems t… | /r/MarriedRedPill | 15/02/22 06:34 PM |
| 2 | Own Your Shit Weekly - February 08, 2022but I've found that one of my huge issues that makes it counterproductive for me is that my form is still breaking down and getting shitty at that kind of weight That's because you're going too heavy/not gauging RPE correctly. On T1/T2 lifts you're supposed to stop about two reps short of technical failure (form breakdown). If you actually reach technical failure during a set, the weight is inappropriate. | /r/MarriedRedPill | 12/02/22 06:43 AM |
| 2 | Own Your Shit Weekly - February 08, 2022If you care that much I don't care that much. It's just the initial knee jerk reaction that I still struggle with. The thoughts pops up, but I can dismiss them pretty quickly. I've sort of been getting down on myself for still occasionally having these thoughts, even though I know I don't actually care about them. But now I think they're more automatic than anything else, like a compulsion or habit. I think the thoughts themselves are out of my control. What is within my control is how I react t… | /r/MarriedRedPill | 09/02/22 09:37 PM |
| 3 | Own Your Shit Weekly - February 08, 2022The job is the biggest drain on you. I agree. It's my top priority right now. You’re completely lost and just floating through life You're right about that. I've felt this way my whole life. I only started trying to take control of my life in the last few years. Before that I'd just "go with the flow", basically sitting back passively and being a victim if things didn't work out the way I wanted. How else have you built you life in the last year sitting on your ass applying to jobs ? I haven't. … | /r/MarriedRedPill | 08/02/22 05:44 PM |
| 9 | Own Your Shit Weekly - February 08, 2022OYS1 43, 5'10, 192lbs, 24%bf(navy) SQ: 225x3 BP: 195x4 DL: 355x3 Books: NMMNG, MMSLP, WISNIFG, Rational Male, MAP Found this place a few years ago. I read a few of the books, a lot of the posts. I became my own mental point of origin. I felt happy for the first time in my life. I learned to accept everything that came my way, I learned to hold myself accountable, I learned that I am not a victim. Then I moved on. It completely changed my outlook on life, and I'm the happiest I've ever been, but … | /r/MarriedRedPill | 08/02/22 09:41 AM |
| 5 | FR: 50 OYS'sjust how much energy and time I would previously spend thinking about my wife's moods, thoughts, and the things she said I'm finding this as well. I spend an embarrassing amount of time thinking about my wife. The craziest part is that I don't even really care what she thinks or does. So I'm not sure why I think this way. When I examine those thoughts, I know I don't care, but the thoughts keep popping up. It's almost like a habit or a compulsion. Does the urge to think about her go away eventua… | /r/MarriedRedPill | 06/02/22 12:31 AM |
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