ironclad_desire Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Give yourself some fucking credit I also heard Wim Hof Method might work well in fighting Crohns's disease.	/r/TheRedPill	15/08/16 01:15 PM
1	Self-discipline and self-induced suffering are you most powerful tools for self-improvement. Use pain to make yourself better. Here's a fun exercise to do. While meditating sit in a postition that is not so comfortable for you, be it quarter lotus, half lotus, full lotus, whatever works for you. If you sit long enough (5 minutes for example) you will become uncomfortable. That's when the fun part begins. You will start having these thoughts to change your postition or stop but guess what. You won't. It is hard. At some point you're flooded with so much thoughts to stop it you won't be able to notice all of them. Eventua…	/r/TheRedPill	08/08/16 10:50 AM
1	The lies women tell nice guys. I would say it is more a shit test than beta shaming.	/r/TheRedPill	05/08/16 08:24 AM
2	Testosterone, Cortisol and The Alpha Male There are lots of important points in the book. I'll try to sum it up. There are two plants that have natural testosterone: pines (pine pollen) lilium davidii (bulbs if I remember correctly) Others just boost your T production: ginko biloba tribulus others I don't remember Things to avoid: plastics tap water grapefruits soy hops There is also some special diet mixed with fasts to increase your T levels. I hope that'll give you some insight.	/r/TheRedPill	29/07/16 03:23 PM
5	Testosterone, Cortisol and The Alpha Male Very nice read. I'm surprised no one mentioned The Natural Testosterone Plan: For Sexual Health and Energy by Stephen Harrod Buhner. This book talks about natural ways and supplements to boost your testosterone. Let me give you some examples: Did you know testosterone grows on trees? Pine pollen is pure testosterone. https://www.youtube.com/watch?v=fQ2YewIdUnQ Nettle seeds root - blocks transformation of your T to estrogens Also it mentions about foods and things that decrease your T levels. For…	/r/TheRedPill	28/07/16 08:37 AM
2	Get rid of unrealistic social expectations to alleviate loneliness I go out for a walk very often. How do you talk to people when everyone around you is walking?	/r/TheRedPill	27/07/16 03:54 PM
1	Race, Globalism, Conspiracy Theories, and TRP This was super long but I enjoyed every word of it. I know there are people here that don't believe in conspiracy theories but tell me how all of these matters are not conspiracy theories?	/r/TheRedPill	04/06/16 02:16 PM
2	Take the Pain: Why Mindfulness Goes Against Your Natural Instincts and How to Solve That You don't have to pay for the course to start practicing. The secret is based on three activities: cold showers, yoga and breathing exercises. And that's it. Wim even has some free videos how to start doing them. You can also join the facebook group and ask any questions you have there. No excuses man. Of course I do recommend to buy the course. Wim is a very charismatic and fun person and doing the exercises with him and the group give you the motivation to go through the whole 10 weeks (if spe…	/r/TheRedPill	12/04/16 09:34 PM