~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Testosterone"Avoid Overtraining – This probably won't apply to many of you, but training too much can decrease testosterone production." This obviously won't apply to my lazy ass.. LOL p/s : I do lift 3 times per week consistently | /r/TheRedPill | 08/04/18 03:37 AM |
| 0 | How to train for hypertrophyI just go to the gym and lift something. Don't even know what the F am I doing. But I watch my diet. (I am doing the "quarter quarter half diet") Few month later I started to notice that I did look a little bit muscular than before. | /r/TheRedPill | 01/04/18 05:51 AM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter