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jamahldry Archive

View 0 posts and 12 comments by jamahldry on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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7

A good start would be by STFU
/r/askMRP10/08/24 05:40 AM
2

After reading this thread it’s made me realise how much I need to OYS. I thought I could do it by myself but I really don’t know what I don’t know.
/r/askMRP20/05/24 04:48 PM
1

Great post! Re:shaving your head After reading about it FRAME by Rian Stone I started using conditioner to shave my head. It’s cheaper and lasts longer than shaving foam and leaves my scalp in a much better condition as it doesn’t dry the skin out so much. For years I alway used Mach 3 reusable razors but developed bad acne on the back of my neck. I started using good quality disposable razors due to wife but wrong ones by accident and I found my neck acne went away. Clean razors, Gents!
/r/MarriedRedPill12/11/23 10:55 AM
6

OYS#2 Early 40s 5,9 25% BF (strongr estimate) 223lbs (down 7lbs) Gut 42.75 inches (down .25) 1 kid Married, late 40s, for over 10 years Together since I was a late teen. Lifts (started 60 DOD week1 ) BW Chin Ups x10 Dips x 12 Squat 145kg/319lbs x 7 Deadlift (Hex) 130kg/286lbs x 4 OHP 70kg/154lbs x 4 Inc Bench 100kg/220lbs x 5 Rian Stones YouTube and book on Frame, NMMNG, WISNIFG, Sex God Method, Practical Female Pyschology, You Are The Mountain, Atomic Habits, Currently reading: The Creative Art…
/r/MarriedRedPill07/11/23 11:58 AM
5

Thanks for this post, PReed. This has demystified so much for me (if I’m understanding it right). I now know what I need to strive for with my works outs and diet plan to achieve my goals. I actually have a road map to follow to my vision. This is great. I worked out I am about 25% fat with the link above. I need to keep cutting fat aiming for a body weight of roughly 87kg/191lbs (last week was 230lbs), whilst working up to being able to lift 130kg x 6 on Bench 170kg x 6 on Squat This would get …
/r/MarriedRedPill02/11/23 07:38 PM
1

Yeah I did write a lot. It was helpful to me to do and has shown the importance of journalling privately, which I’ll be doing moving forward.
/r/MarriedRedPill01/11/23 11:29 AM
1

WHAT I HAVE DONE Woke up at 5am Monday, and this morning and did a stretch program for 25 mins. Tight as fuck but felt good for doing it. Started lifting again after work Monday (60 DOD goals to cement lifting routine 3x week and lose 30lbs ) for the first time since late August (correction Mid Sept) with a mindset of doing it as part of my lifestyle, not as a quick fix. I actually put more weight on for my squat and deadlift but I think knowing I was going to be putting them here influenced me.…
/r/MarriedRedPill31/10/23 11:58 AM
5

Continued… Right now my main focus is my physical and mental, and not on my marriage. However I feel I need to write out how I’ve been thinking for most of the year to help me reflect. Over the last 9 months I have withdrawn from my menopausal, anxious, depressed wife. This excludes when I want sex, which (my sex drive) has also taken a nose dive. I have sex with her whenever I want and is only as good as the effort I put in, which as you could probably guess is the bare minimum. I met her when …
/r/MarriedRedPill31/10/23 11:57 AM
1

OYS#1 Early 40s 5,9 230lbs Gut 43inches 1 kid Married, late 40s, for over 10 years Together since I was a late teen. Lifts (started 60 DOD yesterday) BW Chin Ups x8 Squat 130kg/286lbs x 9 Deadlift (Hex) 130kg/286lbs Rian Stones YouTube and book on Frame, NMMNG, WISNIFG, Sex God Method, Practical Female Pyschology, You Are The Mountain, Atomic Habits, Currently reading: The Creative Art by Rick Rubin WHY AM I HERE? Lurked here a couple of years ago and did a handful OYS’s. I was unproductive not …
/r/MarriedRedPill31/10/23 11:54 AM
2

Yeah fair cop, my previous comment offers nothing in the way of a plan. I am 230lbs at 5,9. Not sure what my bf% is but my gut is 43 inches. I am fat and look terrible naked. My goal is at the end of 60 DOD I want to be 200lbs (just under 4lbs a week) and look better naked. I have little lifting experience so I don’t know what I should be aiming for other than lifting heavier each session or getting more reps. I lifted weights for about 5/6 weeks and stopped like a retard around late August. My …
/r/MarriedRedPill28/10/23 09:07 AM
3

Good shit. I’m in. See you in OYS.
/r/MarriedRedPill27/10/23 05:09 PM
1

I’m in.
/r/MarriedRedPill26/10/23 03:19 PM
You can kill a man, but you can't kill an idea.

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