| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Treat Your Life Like an RPGThanks for this I was curious where to start, you've given me not only the place but the reasoning as to why. Thank you kind sir! | /r/TheRedPill | 30/05/20 03:59 PM |
| 1 | Collected Advice and Methods for BeginnersHey there, chiming in, also Asian and also 5'6". Eat like it's your last meal 3 to 5 times a day. Go with an easy to prepare meal with high protein and moderate fats/carbs. If you're the type that hates eating the samething over and over again, then it means you don't want this enough. Lift heavy and do it often, always with good form mind you. You'll make it, from my experience at least. I'm a personal trainer, with a few wins in powerlifting and going on to bodybuilding. | /r/TheRedPill | 05/07/16 05:40 AM |
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