~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - June 28, 2016Failed myself by not posting here for two weeks. Adding a reminder to my phone calendar to make sure I'm doing my weekly owning from this point forward... OWNING Health: switched lifting to strong lifts 5x5, already seeing some noticeable improvements in my lifting. Dropped the bodyweight exercises as they seem to do less and less unless I am looking for something to do on a rest day. Done fairly well reducing sugar in diet, and have had great success with upping my protein intake with a daily s… | /r/MarriedRedPill | 02/07/16 07:36 PM |
| 1 | Report In: Weight LossGained roughly 35 pounds since I got married, used to be ok top of shit but slipped up. Want to get control of my health due to family history already showing it's head through cholesterol and heart issues. I also would just like to look like I did when I used to run/lift religiously prior to meeting my wife. Not having a gym membership or structure to workout regimen. My son being born gave me every excuse on the world to quit going when I didn't want to and the finances gave me another excuse … | /r/MarriedRedPill | 15/06/16 03:44 AM |
| 1 | Own Your Shit Weekly - June 07, 2016Hello again MRP. Shit I'm Owning: Diet: still going strong as I incorporate more lifting and less body weight exercises into my routine, hit roughly down 23 lbs. since early April. My energy is up and my drive to control portions and plan out meals is working well. I started using a weekly planner for tbe whole week for the family to dual-plan meals and shopping finances. Will report back on how this sticks within my routine. Exercise: Stared using a program for lifting for tbe first time since … | /r/MarriedRedPill | 09/06/16 06:09 PM |
| 1 | Own Your Shit Weekly - May 31, 2016First she tried to say my.mentions of a much younger girl I talk to at work made her think I was doing stuff behind her back. I flat out said I have better standards than that one particular girl, however I definitely failed in a sense of maintaining frame through the conversation. I knew it as soon as it happened. She then harped on her issues with anxiety and fell back on those. I need to push myself that though because I've tried (read: many times previously) to get her to handle her business… | /r/MarriedRedPill | 02/06/16 04:33 PM |
| 1 | Own Your Shit Weekly - May 31, 2016First time poster. Shit I'm owning: workout regimen has kicked into full gear between running and moving from bodyweight exercises to a lifting program. Would like to aim for 3 times a week on each, currently well on track with this. Diet: lost 20 lbs since focusing on my flaws within my diet, I work in a setting where I constantly have the urge to snack. I've consciously been great with this. Been keeping the "cheat" meals, ie pizza, to once a week maximum. Still looking to move towards cleaner… | /r/MarriedRedPill | 01/06/16 05:21 PM |
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