| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Lifting 101If you want a program that involves the Big 3, I'd go with ICF 5X5. People underestimate the degree of stimulation that compound movements give you. As a natural AND a beginner, you'll get maximal potential growth from straightforward 5x5. If you want to look like Arnold, which even at your best possible physique probably won't be attainable, get a solid base of strength and start taking (a lot of) steroids. | /r/TheRedPill | 04/10/14 08:29 PM |
| 0 | A comment about male baldness and the mens opinion of other menNo. A man in shape can get some of the pussy..not necessarily all of it. I firmly believe that if you're decently attractive and in shape, you can get pussy by default. | /r/TheRedPill | 09/05/14 11:29 PM |
| 0 | A comment about male baldness and the mens opinion of other menBeing in incredible shape will most certainly get you laid. You aren't someone who is inshape so commenting on it is pretty irrelevant. | /r/TheRedPill | 09/05/14 04:34 PM |
| 1 | The murder of a man's heart: Male disposabilityThis right here is the main reason I lift heavy ass weights. There are few outlets for men to vent emotions without judgement. I find powerlifting to be the ultimate release, though it isn't always enough. | /r/TheRedPill | 09/05/14 04:03 PM |
| 6 | An Ex-Con's Guide To Prison Weightlifting"When i'm bulking, all I do is up my carbs" - Kalimuscle 260 lbs 10% bodyfat. Dat der celltech and creatine | /r/TheRedPill | 07/05/14 12:57 PM |
| 3 | Is she going to get a pussy pass for this one? "pls pls pls can I do something to make it good pls I'm so scared I'm just a 14 year old white girl I'm not a terrorist pls"You have to be a pretty ignorant 14 year old to not even consider the repercussions of an action like this. She'll get a pass for being young, though. | /r/TheRedPill | 15/04/14 12:21 AM |
| 2 | New to "lifting", what are the things I must know?Step 1: Use this website to find your daily energy expenditure. You can mess with the macros based on if you're cutting weight or trying to gain weight (you should be trying to gain weight). Look to take in about .8g of protein/lb. Step 2: Lift heavy weights with a focus on compound movements. You should do something like one of these workouts. Learn to love squatting, deadlifting, overhead pressing, and benching. You'll be squatting three days a week, adding weight every single workout. Step 3:… | /r/TheRedPill | 12/04/14 10:53 PM |
| 1 | I only ask girls out who hold the door for meAs a Canadian, I have to say this isn't very helpful. Nearly everyone holds the door open for anyone. | /r/TheRedPill | 26/03/14 01:36 AM |
| 2 | TRP Gym: Why Supplements Are A Waste of Money [RoK]Been powerlifting for the last 3 years and I've been using creatine for the last 2. I'd recommend it to just about anyone, as long as they can distinguish between broscience and actual benefits. | /r/TheRedPill | 10/03/14 06:03 PM |
| 1 | TRP Gym: Why Supplements Are A Waste of Money [RoK]Creatine is a great supplement, but do not fool yourself into thinking that it caused a 15+ lb increase in a week. If you were a beginner following linear progression, you could easily add about 15+ lbs to your benchpress in about 3 weeks without any sort of supplementation. However, creatine has been shown to improve strength-related measures of fitness over the long run (months/years). | /r/TheRedPill | 10/03/14 05:44 PM |
| 0 | I want to take this time to thank The Red Pill for waking me up.Do the same thing but at a moderate caloric deficit. Assuming you're a beginner, you'll still gain strength while losing weight. | /r/TheRedPill | 11/02/14 01:27 AM |
| 1 | I want to take this time to thank The Red Pill for waking me up.Now, me being 5'10" and 135, the only girls I'm really going to score with are obese ones with fetishes for malnourished guys. Step 1: Prepare to eat more than you've ever eaten. Step 2: Find your 1 rep max for your bench press, squat, deadlift, and overhead press. Step 3: Do a 5x5 regiment, 3 days a week. There are plenty of templates online with calculators. I'd suggest Starting Strength 5x5. You'll be doing heavy compounds..learn to love it. Step 4: Ensure you eat 1g of protein per kg of lean… | /r/TheRedPill | 11/02/14 12:02 AM |
| 4 | THIS -> You're Probably Not Really a Nice Guy - YouTube"Well yeah that's what I'm saying girls are irrational." "Fuck offff" This video is so spot on. | /r/seduction | 02/11/12 09:56 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter