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kn297 Archive

View 0 posts and 5 comments by kn297 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

I am the type of guy who can eat whatever I want and still stay small. It is hard for me to gain weight but with workout, I do see progress. I found lots of healthy meal recipes on this page so check it out: https://flamingsolutions.com/blogs/health/tagged/healthy-meal-recipes I remember when I tried to gain weight, I did it till I was 150 lbs and that's all I got. Then start to use supplement to boost muscle gain and it worked.
/r/TheRedPill29/12/17 11:44 PM
1

This website is specific for weight loss so take a look: https://flamingsolutions.com/blogs/health/what-is-the-best-exercise-to-lose-belly-fat That is just one article on few exercises that you can apply to lose your belly fat. Here is another link for you: https://flamingsolutions.com/blogs/health/tagged/how-to-exercise-for-weight-loss Also diet is very important so take a look at some healthy recipes that they have in there as well: https://flamingsolutions.com/blogs/health/tagged/healthy-meal…
/r/MGTOW25/12/17 09:57 PM
1

I found this article about polyunsaturated fat. Good type of fat to consume. It can also help you lose weight. https://flamingsolutions.com/blogs/health/what-is-polyunsaturated-fat
/r/MGTOW18/11/17 05:46 PM
1

You are welcome:) This article will give you some other ideas for breakfast as well: https://flamingsolutions.com/blogs/health/healthy-protein-breakfast
/r/PurplePillDebate08/11/17 03:55 AM
1

healthy breakfast is the way to go. I like having a cup of smoothies. Easy and quick to make. Found some recipes here: https://flamingsolutions.com/blogs/health/healthy-breakfast-smoothies-for-weight-loss
/r/PurplePillDebate03/11/17 09:35 AM
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