~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 23 | You're not good enough, you're not smart enough, and people don't like you.1 month??? and you expect to lift 185 DL? I have been lifting for the past 11 months and my recent PR was 160lb DL. It was a major victory for me! Take it slow and easy my man | /r/TheRedPill | 29/09/17 10:39 AM |
| -1 | So looks don't matter?he's natty. You can achieve that body by maintaining your diet, sleeping patterns (he sleeps at least 7h. a day), provide your body with good source of protein (he incorporates Protein Powder supplementation and other supplements EXCEPT steroids) and be patient (the dude has been working since he was around 15-17y.o.). This kind of body can't be made in several months BUT years! For more information, you can grab one of my favourites books: Bigger Leaner Stronger (currently using it for my train… | /r/TheRedPill | 10/03/17 11:44 AM |
| 2 | How to pick up girls if you're good lookingI can say for sure that RSD Max and RSD Julien lift. | /r/TheRedPill | 08/03/17 11:37 AM |
| 1 | The Choice [REMASTERED] - Should you have a family, or live as a bachelor?as a guy with an English as a second language I agree with you. u/IllimitableMan - there are readers like me across the globe whose English is not that great and we would enjoy read your material in a simpler language. With love from Kazakhstan | /r/TheRedPill | 28/02/17 12:28 PM |
| 16 | [Ultimate SHREDDING Guide]while I respect your dedication and commitment I must say that you sir are OVERTRAINING. There is no reason to work on same muscle group every day. It's simple: you have to allow your muscle to repair itself and it can't be done in 1 day. In fact, you can achieve same results if you train each muscle group just 1 time per week. Watch this video to educate yourself better about overtraining. Read this piece of paper from "Bigger Leaner Stronger" on amount of sets per muscle group Read this piece … | /r/TheRedPill | 27/02/17 11:06 AM |
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