~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | A couple lifting questionsI am another 6 month experience noob. So you have many expert comments here but I am at similar stage to you and definitely noted a few things that worked when I plateaued as a nooby. Here they are:- Go back and research form. This can be massive as you may be using the wrong muscles. eg. I was bench pressing too narrow. As soon as someone pointed it out I add a fair bit of weight the next two sessions. Check form in relation to when you breathe. As a noob when the weights are low I did not pay … | /r/askMRP | 29/10/16 01:39 AM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter