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lejan-dovren Archive

View 0 posts and 20 comments by lejan-dovren on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

Lift, READ, stfu I agree, but one thing people really forget to mention is time/patience. I love your methaphore of head stuck in someone's ass. I think it is important to say that getting it out isn't a one off thing but a long process. Same as you don't lift 100kg on BP in a week. Thank you for the message, it reminds me that I need to keep working on myself.
/r/MarriedRedPill19/08/26 02:47 PM
1

OYS #10 - slipped a couple of steps back 36yo, Married 6y, 2 kids 7yo & 3yo 185 cm, 84 kg, BP 62,5 kg, DL 80 kg, BF 20% (as of July) Sidebar: Rational Male, Pook, NMMNG, WISNIFG (rereading atm), MMSLP, Ironwood's collection of Alpha moves I'm getting through WISNIFG for the second time. Even though I know it is very important piece, to me it is way too boring. I found myself procrastinating a lot, at least with some MRP stuff. Once I'm back from vacations and traveling a lot on train to work, I …
/r/MarriedRedPill18/08/26 08:18 PM
1

This is a really valuable shit! I found this really helpful couple of weeks back and it is good to know this tool isn’t for noobies like me only. Recently I got so many pushbacks with: “you pressure on me too much”. Withdrawing with touches for couple of days helps.
/r/MarriedRedPill18/08/26 04:25 PM
1

> Something else I’d really love some pointers about: what appetite control measures, if any, do you use in a steep cut? I could eat my weight in junk food. I don’t believe in steep cuts. Psychologically, you make your brain think it is only temporary and then you’ll get back on the shit track. The key is to keep your intake below your expenditure, but not below your BMR. Get InBody or some other scan to get your body metrics, hire a nutritionist to create a plan for you with all the macros and …
/r/MarriedRedPill18/08/26 01:31 PM
1

Imagine a situation where your wife tells you to fuck her, you planned on doing so, but then you decide not to do it, because she told you. I used to end up in the same situations before. It is a very poor way how to handle things. Cause inside you know, you made your decision not to do that thing based on your wife’s words and you hate that she owns you. For me it led into me bursting out and ruining the day. Don’t mix this with standing your ground. Sometimes, I was thinking my wife is lazy an…
/r/MarriedRedPill17/08/26 06:15 AM
1

I got this advice a couple of times before. I tried to get to it but I didn’t do the work. So like I didn’t. Thanks for that, I will give it a go.
/r/MarriedRedPill13/08/26 01:44 PM
1

> When she shit tests you, you become a fucking wall. Walls are boring. Sure it helps you hold frame but it doesn't give her any soft place to land once she failed to rattle your frame. > There are other tools in the arsenal that are not STFU and broken record. Time to start reading. I’m naturally of a very high temper which led me to act overtly emotional for most of my life. STFU is what helps me a lot to tame it. But as you say, it’s time to look around for another options. Any good reading s…
/r/MarriedRedPill13/08/26 04:26 AM
1

OYS #9 - There are no shortcuts 36yo, Married 6y, 2 kids 7yo & 3yo 185 cm, 84 kg, BP 62,5 kg, DL 75 kg, BF 20% (as of July) Sidebar: Rational Male, Pook, NMMNG, WISNIFG (rereading atm), MMSLP, Ironwood's collection of Alpha moves Long Term Mission: To become the best version of true myself. Physical: Went for another vacation with my family from Wednesday to Saturday. It has been pretty active, hiking in the mountains, carying my little one for some parts, dragging baggage up and down the hill. …
/r/MarriedRedPill12/08/26 08:59 PM
1

Looking back at it, I think they really were soft nos. In the past I was pushing too much, specially with my words, which is very unattractive, so I am trying to be a little laid back. I took the advice and went a little harder yesterday, but got hard no. There were some objective reason to be fair. I just took it ok and went back to my friends and morning we continue where we stopped. I will get my confidence back, but it will take time, practise and a couple more rejections.
/r/MarriedRedPill06/08/26 03:22 PM
1

My low confidence didn’t even thought of this perspective/ Thanks for that, mate!
/r/MarriedRedPill05/08/26 04:37 PM
1

OYS #8 - killing the need for validation 36yo, Married 6y, 2 kids 7yo & 3yo 185 cm, 84 kg, BP 62,5 kg, DL 75 kg Sidebar: Rational Male, Pook, NMMNG, WISNIFG (rereading atm), MMSLP, Ironwood's collection of Alpha moves Long Term Mission: To become the best version of true myself. Physical: Spent most of my last week on vacation with no gym. I went running 3 times. I hit gym on Sunday and Monday and was able to push my limits up again. I also stretch every day to improve my hip mobility, so I can …
/r/MarriedRedPill04/08/26 07:04 PM
1

Thank you for this. I want to be as honest as possible, but I’ve been lying to myself for so many years, so as you say: it won’t change in two weeks. Therefore I’m grateful for every kick in my balls I get here. Kick harder. Your last sentence sums it all: I’ve been reading the sidebar and MRP last 8 years. But I thought I don’t really need to do all the hard work. Well that arrogance backfired. A good thing about it is that I know the theory quite well. As CCs: Just today my wife went for coupl…
/r/MarriedRedPill29/07/26 03:51 PM
2

Thanks for this. I’m bookmarking this. I’m at the very beginning but I already had some thoughts I have done a lot of work. I haven’t and I need to work on my patience and kill the urgency/ego.
/r/MarriedRedPill28/07/26 03:56 PM
3

OYS #7 36yo, Married 6y, 2 kids 6yo & 3yo 185 cm, 84 kg, BP 60 kg, DL 70 kg Sidebar: Rational Male, Pook, NMMNG, WISNIFG (rereading atm), MMSLP, Ironwood's collection of Alpha moves Long Term Mission: To become the best version of true myself. Weekly Mission: Installing the captain This week caught me in the middle of vacation abroad with my family. In the past all of our vacations either with or without kids were smaller or bigger failure due to me. First I had to change my retarded mindset com…
/r/MarriedRedPill28/07/26 11:15 AM
1

So, when I was mapping areas for my MAP, I realized a thing: I have quite good amount of green areas - providing, income, ability to fix things around the house, great social live. The current problem are the red areas. And they all root in one thing - my ego. People tend to see glass half full or half empty. I used to see a glass that is almost full as non-full, which equals empty and instead of putting a (little) more effort to make it full, I just spilled it and smashed it on the ground. It r…
/r/MarriedRedPill24/07/26 10:42 AM
1

OYS #6 36yo, Married 6y, 2 kids 6yo & 3yo 185 cm, 84 kg, BP 60 kg, DL 70 kg Sidebar: Rational Male, Pook, NMMNG, WISNIFG, MMSLP, Ironwood's collection of Alpha moves Long Term Mission: To become the best version of true myself. I'm at the very beginning, there is a huge pile of work in front of me. Last week's progress was stopping the pity party and incorporating STFU. At this point, I just need to stop doing shitty things and start doing valuable things. Reading: Start applying things from the…
/r/MarriedRedPill22/07/26 08:49 PM
1

OYS #5 36yo, Married 6y, 2 kids 6yo & 3yo 185 cm, 85 kg, BP 57,5 kg, DL 68 kg Sidebar: Rational Male, Pook, NMMNG, WISNIFG, MMSLP, Ironwood's collection of Alpha moves BACK TO SQUARE ONE I haven't been honest with myself in my last four OYS. I was thinking I was but I wasn't. Let me share a whole background first. For more than last 3 years, I wasn't a good husband. I wasn't a good man. I became total asshole, yelling at home, yelling at street, being bitter, over the top. Emotions out of contro…
/r/MarriedRedPill16/07/26 11:24 AM
0

Haha, good point, not only in the last sentence. Thank you for that!
/r/MarriedRedPill09/07/26 04:55 PM
1

I asked for it, I got it. I killed my bedroom, I'm fixing it.
/r/MarriedRedPill09/07/26 09:56 AM
1

OYS #4 36yo, Married 6y, 2 kids 6yo & 3yo 185 cm, 85 kg, BP 55 kg, DL 60 kg Sidebar: Rational Male, Pook, NMMNG, WISNIFG, MMSLP Mission: I've been given a great looks and smart mind, but due to a weak mentality, I haven't been able to utilize them fully. My ultimate goal is to make my mentality as strong as is my inherent look and mind. Frame: I've been given a valuable reminder last week - do not fucking explain yourself. Good. Started acting accordingly right after. This made me (re)read loads…
/r/MarriedRedPill07/07/26 08:34 PM
You can kill a man, but you can't kill an idea.

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