| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | Is Andrew Tate's fitness program effective? He claims it's enough for an aesthetic physique and one can eat anything since it's cardio intensive and burn of the excess caloriesIt’s a HIIT workout. These programs work. I do them and they are very very intense and burn tons of calories when done seriously and you will build muscle. You also have to have a descent diet, Andrew probably doesn’t eat junk food all day and he doesn’t sit around either. So if you are a busy person that moves a lot (walk and stuff) it will be a great workout. | /r/RedPillBooks | 08/07/22 03:43 PM |
| 1 | Is Andrew Tate's fitness program effective? He claims it's enough for an aesthetic physique and one can eat anything since it's cardio intensive and burn of the excess caloriesBro you know nothing about fitness. | /r/RedPillBooks | 08/07/22 03:40 PM |
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