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little-paw Archive

View 0 posts and 1 comments by little-paw on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	30 Day Challenge #3: HIT THE GYM Started on october 5th with the actual workout, managed to fuck up the first 4 days. Plan on doing mostly bodyweight exercises with an addition of a couple with weights, adding a morning workout routine and increasing the number of sets throughout the month. Today I did 3 sets of: 24 high knees jumps each leg 24 squats 24 mountaun climbers 10 raised-leg push-ups 10 shoulder touches in planking position 10 plank jump-ins 12 reverse crutches 12 sitting twists 24 flutter kicks each leg	/r/TheRedPill	05/10/15 09:30 PM