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lostsk8787 Archive

View 0 posts and 1 comments by lostsk8787 on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	Own Your Shit Weekly - September 27, 2022 I can tell you right now, your diet is going to be a disaster. Estimate your TDEE, cut 500 cals from that and hit that every day. Get 1.6 gram protein per kg body weight. Don’t follow some snake oil diet. Even bigger picture, you’re too weak to be dieting. Get some muscle first.	/r/MarriedRedPill	27/09/22 09:06 PM