| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 1 | Weight LossHow are your stress levels and your awareness of what is happening with you when you are hungry and when you eat? Why do I ask - in the process of therapy I realized I rarely am mentally present when I eat, even if I don't watching or read, I check out from reality and don't listen to my body signals ("you are almost full", "you are eating too fast, it's unpleasant"). Being more aware of what is happening while I am eating made me eat less. I also realized that my stress levels had a direct infl… | /r/RedPillWomen | 12/12/22 06:10 PM |
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