noethe99 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)
6	Gym advice		noethe99	/r/askTRP	23/10/17 06:57 AM

Upvotes	Comment on	Subreddit	Date (UTC)
6	Incels got banned. What does that mean for TRP? What's the plan if they ban us next?	/r/TheRedPill	09/11/17 04:17 AM
1	Gym advice Bench press? Not yet. Squats? Yes, but a kettlebell squat. Deadlifts? Not yet. Pull-up. I do a variation with the TRX that I'm working up to doing just a regular pull up. OHP? Not sure what this is. Again, I'm three months from zero to going three times a week. Everything is new. I'm still learning.	/r/askTRP	23/10/17 08:23 AM
1	Gym advice Also, I'm Googling counting macros because I have no idea what that is.	/r/askTRP	23/10/17 08:19 AM
1	Gym advice Well, I rotate between three things. I have a pulling day where I do various pulling exercises including using TRX, then dumbbells reps of three 12,10,10 where I'm parallel to the bench and pull the dumbbell towards me while keeping my core braced. I do both arms. Rest for 10-15 seconds between sets. Cardio thrown in for warmup of treadmill at about 5 mph to get me warmed for 10 minutes. Then on pulling days three dumbbell sets of 12,12,10 with me lying on my back on the bench pulling a dumbbell…	/r/askTRP	23/10/17 08:15 AM
1	2 Girls, 1 Tinder Date Can confirm. Just tried period sex recently. I couldn't do it. Killed the mood for me. Did feel good before I bailed though.	/r/TheRedPill	27/09/17 04:18 AM
1	How to vet a girl. Scumbag Science 101 Wait what have you been reading?	/r/TheRedPill	29/11/16 07:50 PM