nunomiguelreis Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
3	Got brutally reminded As a used-to-be skinny guy, you need to focus on getting strong before you can get big, I recommend to you, as I did in my first year of lifting to do 3 times a week, 5x5 full body workouts, and focus your efforts on building up the compound lifts (bench press, squat, dead-lift, overhead press, pendlay row etc.). Add 5/10 lbs to the exercises on a weekly basis and in a year you'll be able to dead-lift more then twice your body weight!	/r/TheRedPill	23/04/19 12:47 PM
2	Abundance Meditation: See Each Woman as a Member of Women Collectively Imagine it as Unity from Rick and Morty, the one you are talking to is just one body possessed by Unity and just because you didn’t pull this one doesn’t mean unity is no longer interested in you.	/r/TheRedPill	21/04/19 01:41 PM
14	Spain Gender laws: A country against men - "the woman decides to press charges against you for domestic violence. She then can ask the state for an economic help of 400 euro/month for 11 months. No need for a conviction." Yikes, I live in Portugal, and had no idea this kind of shit was going on next door. Stay alert spanish brothers!	/r/TheRedPill	19/04/19 05:31 PM