| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Looking for a exercise routine? Take mine.I reccomended you run the strength and hypotrophy variation of Johnny canditos linear program and walk on the treadmill three times a week for an hour keeping your hr between 150-160. For example. Monday Upper body Tuesday lower Wednesday treadmill Thursday upper Friday lower Sat treadmill Sun treadmill | /r/TheRedPill | 25/06/18 06:25 AM |
| 1 | Looking for a exercise routine? Take mine.You have to relax your arms more pull with your upper back at the finish. | /r/TheRedPill | 23/06/18 02:18 PM |
| 1 | Looking for a exercise routine? Take mine.Idk man look at almost anyone. Most people period aren't muscle bound powerlifters lol. You don't just accidentally become a "muscle bound" powerlifter either, especially if your natural. | /r/TheRedPill | 22/06/18 07:20 PM |
| 1 | Looking for a exercise routine? Take mine.My knees? You literally walk on a treadmill at the highest level incline. Your knees will be fine. | /r/TheRedPill | 22/06/18 07:18 PM |
| 2 | Looking for a exercise routine? Take mine.Why do people always spew this shit. How do you know what women "like" and why do you even care? Do what YOU want to do and if want to get strong then guess what? Your traps ECT are going to get huge. | /r/TheRedPill | 22/06/18 05:30 PM |
| 1 | Looking for a exercise routine? Take mine.If your a non enhanced lifter you'll benefit more from the programs I posted above. They'll allow for linear or periodized based progression and can expect to yield 5-10lbs a week on your lower body lifts and 5lbs a week/2weeks on your upper body lifts. If you've never ran a linear based progression before run Johnny LP first. You'll make the quickest progress. After you maximize your gains there move to GZCL. | /r/TheRedPill | 22/06/18 11:06 AM |
| 2 | Looking for a exercise routine? Take mine.That's bullshit. Its not an excuse. So much of the information out there is directly created for guys that are on year. It's important to take training information from guys who aren't on gear if your not on gear and vice versa. | /r/TheRedPill | 22/06/18 11:02 AM |
| 1 | Looking for a exercise routine? Take mine.I switched to high bar and did exactly this with frontsquats for 6 weeks a few years ago and it drastically improved my lowbar. This is a great way to incorporate front squats. | /r/TheRedPill | 22/06/18 10:58 AM |
| 1 | Looking for a exercise routine? Take mine.Can you progress linearly? If so choose Canditos LP. If not consider GZCL. | /r/TheRedPill | 22/06/18 10:53 AM |
| 2 | Looking for a exercise routine? Take mine.I wouldnt call rock climbing and alternative. I would just do this on top of an already perfected strength program. No matter what type of athlete you are, nothing can replace a well tailored strength program. Rockclimbing gyms are definitely awesome and I highly recommend everyone to go a few times. Very fun indeed. | /r/TheRedPill | 22/06/18 10:52 AM |
| 2 | Looking for a exercise routine? Take mine.That is a very true statement. Cardio capacity does dissipate very quickly. However, steadstate is the base of cardiovascular endurance. Every single endurance athlete does steadstate work. 150-160 hr is fucking easy man come on. I literally take phone calls on the treadmill, sometimes I'll bike and read or watch movies while I row. It's definitely counterintuitive to gaining lean mass, after all you do have to eat more to make up for it. However I personally believe getting all of the health be… | /r/TheRedPill | 22/06/18 10:46 AM |
| 1 | Looking for a exercise routine? Take mine.Choose the linear program. He doesn't mention it in the PDF but he does a few times in videos posted to his YouTube channel. The linear program is 100% a beginner program. | /r/TheRedPill | 22/06/18 10:38 AM |
| 1 | Looking for a exercise routine? Take mine.No one intuitively does anything. You learn how to do things right then do them. That's what posts like these are for. | /r/TheRedPill | 21/06/18 08:10 PM |
| 1 | Looking for a exercise routine? Take mine.?? Just don't stop going to the gym lol it's that easy. I managed to keep up my lifts working 12 hour days living in an ambandoned airfield for 2 months. You'll be fine. | /r/TheRedPill | 21/06/18 08:05 PM |
| 1 | Looking for a exercise routine? Take mine.I ran boring but big too. I enjoy the programs more as I feel as though they are more manageable. It's not easy, I definitely didn't say that. I understand that people have lives outside of hitting the gym and that two hour workouts can detract from that. This is how you do it though and if your going to do it do it the right way, forget about it and in a few months-year you'll be looking good. | /r/TheRedPill | 21/06/18 07:58 PM |
| 1 | Looking for a exercise routine? Take mine.Prior military service. I'm 24. | /r/TheRedPill | 21/06/18 07:49 PM |
| 2 | Looking for a exercise routine? Take mine.I would use front squat to improve a weakpoint in my squat, so yes it's an accessory. | /r/TheRedPill | 21/06/18 03:26 AM |
| 1 | Looking for a exercise routine? Take mine.Definitely give Canditos 6 week program a try then. | /r/TheRedPill | 20/06/18 11:35 PM |
| 3 | Looking for a exercise routine? Take mine.All of those are awesome accessories. Upvoted. | /r/TheRedPill | 20/06/18 11:19 PM |
| 1 | Looking for a exercise routine? Take mine.I'm very familiar with 5/3/1 and enjoyed running these programs more and felt as though I improved more utilizing them. Why are you switching programs btw? Can you no longer progress linearly? | /r/TheRedPill | 20/06/18 11:16 PM |
| 2 | Looking for a exercise routine? Take mine.??? Yeah obviously train and eat properly why were you not lol | /r/TheRedPill | 20/06/18 09:24 PM |
| 1 | Looking for a exercise routine? Take mine.I used to lift at a great gym down in Virginia and I learned more there just in between my sets than I could anywhere else. I wish gyms like that werent so few and far in-between. | /r/TheRedPill | 20/06/18 09:22 PM |
| 3 | Looking for a exercise routine? Take mine.I agree. I personally don't know anyone who's been injured specifically either. I know quite a few people who regularly do CrossFit but they all have one thing in common: They would still be in great shape of CrossFit didn't exist. You don't need WODs and $150 gym memberships to get in shape. That's my gripe. | /r/TheRedPill | 20/06/18 06:21 PM |
| 12 | College SeductionThere are two types of game to be used in college, both of which have the same outcome: establish a solidfied official date. The two types of game are cold approach and social circle. With social circle game you need to pretend that your already on a date. Be charming, fun and funny, have status and lead the group that your apart of. Then establish a date and get the #. Proceed on the date from there. Cold approach game is relatively the same since I'm assuming the girl will be apart of your uni… | /r/seduction | 31/08/17 05:48 AM |
| 11 | Women serve two primary purposes in a man's life: 1. Sex, 2. Companionship. How to acquire both in the most cost-effective way.Yup. Dad's a cool dude, family had a hardship so she never went away to college. Had like one bf in highschool, in walks me to much of my benefit. | /r/TheRedPill | 06/08/17 03:05 PM |
| 13 | Women serve two primary purposes in a man's life: 1. Sex, 2. Companionship. How to acquire both in the most cost-effective way.I just experienced something similar. Met a girl at the gym two days after moving home for the Summer and I swear to God she hasn't had a good man in her life in a long time. Girl treats me like a king and she really is just a fucking joy. | /r/TheRedPill | 06/08/17 02:50 PM |
| 22 | Women serve two primary purposes in a man's life: 1. Sex, 2. Companionship. How to acquire both in the most cost-effective way.Dude right? It's seriously like playing the lotto. Sometimes you hit a win and get a normal girl that just has a lot going on in her life so she's down for something casual and sometimes you get a girl that's only down because that's all she's ever expected from men because all the past men in her life realized her craziness and won't commit. | /r/TheRedPill | 06/08/17 01:37 PM |
| 1 | Building Confidence: Filling the gaps within your life/ finding a catalyst to do so.Thanks man. It's a shitty boat to be in but man do those weeks where I can be consistent with sleeping, stuffing my face and lifting feel great. | /r/TheRedPill | 11/06/17 06:48 PM |
| 3 | Building Confidence: Filling the gaps within your life/ finding a catalyst to do so.When I graduated highschool I was scared to face the real world. I felt like a total looser with nothing going for him, no future and no means to create a better life. Once I addressed that root issue by enlisting Into Marine corps and working toward something everything else was able to fall into place. Your social anxiety stems from your poor physical health. Address that issue with 100% of your effort. You don't have to change a single thing else about your life besides accounting for every s… | /r/TheRedPill | 11/06/17 12:27 AM |
| 1 | Politically incorrect observations on nightlife.I pretty much do exactly that when I go out now. I'm thinking about starting to go to some popular brunches too as that is popular in my city. | /r/TheRedPill | 10/06/17 04:37 PM |
| 3 | Building Confidence: Filling the gaps within your life/ finding a catalyst to do so.I really thing some sort of specific catalyst is required. I see a lot of guys come here after I shitty divorce. If your in your 20's now I feel like it shouldn't take something terrible like that to get you moving. Picking and sticking to one really good habit can change a lot about your life. | /r/TheRedPill | 10/06/17 04:10 PM |
| 3 | Building Confidence: Filling the gaps within your life/ finding a catalyst to do so.250 bench 335 squat and a 405 deadlift, I'm basically there give or take a few lbs. Tbh that isn't that great of progress for five years. | /r/TheRedPill | 10/06/17 04:08 PM |
| 1 | Politically incorrect observations on nightlife.Agreed. In the U.S nightclubs are also the only real places you can go dancing. I've unfortunately been living in Virginia for the past few years after living in NJ/NY.... Country music everywhere.... white girls literally can't dance and no one dances on top of that... Black chicks? Their around... They can fucking dance but unfortunately a lot of the establishments they frequent are filled with people who will start trouble. | /r/TheRedPill | 10/06/17 02:08 PM |
| 5 | Politically incorrect observations on nightlife.My thoughts exactly. Who's paying enough attention to even notice. | /r/TheRedPill | 10/06/17 02:05 PM |
| 3 | Politically incorrect observations on nightlife.I have an Arab friend. His game is fucking ice cold. He doesn't pull ONS often but the girls that do end up dating him are his fucking servants lmao. | /r/TheRedPill | 10/06/17 02:03 PM |
| 2 | Politically incorrect observations on nightlife.Alright, I'm 23 and am in great shape and have pretty solid game. I'm not rich but do well I suppose. What's the best way to do nightlife? Should I even bother hitting the club? Should I build a team of other good looking and like minded dudes to throw in on bottles ect? What about club promoters? Is it worth linking up with one of them? How much disposable income do I need in order to make clubbing both worth my time and money? | /r/TheRedPill | 10/06/17 02:01 PM |
| -1 | A guide on avoiding loneliness and social life hell after college.Haven't even gone yet. Yes, I know how to do college right though. | /r/TheRedPill | 07/06/17 11:45 PM |
| 1 | A guide on avoiding loneliness and social life hell after college.Thanks. I'm just going to keep lifting and work hard. Everything should be ok. | /r/TheRedPill | 07/06/17 02:50 PM |
| 1 | A guide on avoiding loneliness and social life hell after college.Yeah your experience definitely lines up with my expectation. I'm happy with that lol. | /r/TheRedPill | 07/06/17 02:49 PM |
| 1 | What is the best possible outcome of a LTR?Good point. I'm still just so salty about the idea of having children or a family, which I guess is good considering I'm only 23. | /r/TheRedPill | 07/06/17 01:27 PM |
| 2 | A guide on avoiding loneliness and social life hell after college.Much more demand in a rural area? I would expect so. I'm getting ready to move back to suburbia for the summer before I move to an East coast city for school. Definitely interested to see what I can pull..and if what's hanging around is even worthwhile. | /r/TheRedPill | 07/06/17 01:23 PM |
| 1 | A guide on avoiding loneliness and social life hell after college.Being able to walk places really is great, I would love that. I'm getting ready to get out of the Marines to study finance. I know a lot of dudes in corporate-land are betas, they raised myself and my friends growing up. After graduating highschool with a 2.2 GPA and barley passing algebra 2 I still can't help but feel absolutely crushed by these academic types. | /r/TheRedPill | 07/06/17 01:21 PM |
| 4 | A guide on avoiding loneliness and social life hell after college.Stop feeling sorry for yourself. Your doing well, living in Manhattan even in a shit neighborhood isn't fucking easy or cheap. The words "when I have more free time" either means exactly that or it means "when I stop wasting the little free time I have". Get out there and approach approach approach, your in a city, it's convenient to approach girls in your every day life. Get up a few mins early maybe and grab coffee on your way to work- strike up a conversation. Your should never at any point i… | /r/TheRedPill | 07/06/17 01:15 PM |
| 4 | A guide on avoiding loneliness and social life hell after college.Definitely thought about becoming a personal trainer because I'm already in great shape and compete in powerlifting. Your comment was uplifting, thanks. | /r/TheRedPill | 07/06/17 01:09 PM |
| 10 | A guide on avoiding loneliness and social life hell after college.Exactly. I feel like a lot of guys don't understand that attractiveness doesn't equal status. Girls that live and party in Manhattan are definitely hot but that isn't what makes them unaccessable to most, it's their status. There are plenty of hot girls next door for the pickings. I'm not trying to deter anyone who's young and has ambition though. I'm 23 and am getting out of the military to go to college. I would love to graduate and be working on wallstreet but if life doesn't pan out for me l… | /r/TheRedPill | 06/06/17 05:43 PM |
| 3 | What is the best possible outcome of a LTR?"Real Degree" lmao lost me at that one. Good luck bro chicks that are hot and have solid career aspirations will mop the floor with your ass. | /r/TheRedPill | 06/06/17 01:48 PM |
| 44 | A guide on avoiding loneliness and social life hell after college.Except living in big cities like that fucking suck man. I don't want to spend my Fridays and Saturdays chasing ass. I want a dog, a big ass dog, I want a garage for my new motorcycle and I want to go skiing during the winter and spend time outdoors. Spending literally thousands of dollars in rent alone to live in a city like NYC in a studio apartment isn't worth it. On top of that, remember where you are. Dudes out of Ivy league college's are pulling in 150k+ at age 25 working on wallstreet. You… | /r/TheRedPill | 06/06/17 01:40 PM |
| 1 | [FR ] I've been Injecting pickup into my daily life.I think one of the largest points of seduction is learning to realize when someone is showing interest in you. This girl definitely was regardless of the fact that she was being paid to help me shop. | /r/seduction | 01/06/17 11:03 PM |
| 4 | [FR ] I've been Injecting pickup into my daily life.It's definitely solid. I felt it could come off as needy at first but like I said if the interaction was really good saying that will only make you look more confident. | /r/seduction | 01/06/17 12:24 PM |
| 1 | [FR ] I've been Injecting pickup into my daily life.I really would like to. I'm actually getting out of the military and heading to college in the fall so a 30 day challenge and beyond is definitely in the foreseeable future. | /r/seduction | 01/06/17 12:23 PM |
| 6 | [FR ] I've been Injecting pickup into my daily life.Thanks man. Your right though, I definitely should have made a move in the store when I first saw her. | /r/seduction | 31/05/17 05:36 PM |
| 1 | [FR ] I've been Injecting pickup into my daily life.Thanks. Time flies. Start making plans for what you want to do! | /r/seduction | 31/05/17 04:01 PM |
| 10 | [FR ] I've been Injecting pickup into my daily life.I fucked up. I was rocking an awesome slick back with a hard part and a fade for months until this new Platoon Sgt called me out for it being long as fuck. Oh well I'm out in two weeks. | /r/seduction | 31/05/17 03:33 PM |
| 2 | The Life Story of Carol.The "thug" and "bad boy" image is easy to paint with words. That's why he used it. The men who are most successful with women are ones who enjoy women as if they are another fine complement to an otherwise prosperous life. I enjoy different flavors of chicks the same way I enjoy some good old recreational drug use, shooting guns, getting a new tattoo and riding my motorcycle. Chasing new women gives me a thrill- they are just another form of entertainment for the time being and when I get bored … | /r/TheRedPill | 26/04/17 05:25 PM |
| 17 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.Thanks For the insight I'll be on the lookout for more red flags and act accordingly. | /r/TheRedPill | 07/04/17 10:57 PM |
| 7 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.Yes I see where I contradicted myself after reading many comments lol. 1: What responsibility would she even be trying to get out of? 2: Why would I be holding her accountable? | /r/TheRedPill | 07/04/17 10:39 PM |
| 4 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.If anything I would think that building that stronger bond initially would get her invested from the beginning and keep her hamstring that what you have between the two of you is "real". | /r/TheRedPill | 07/04/17 10:04 PM |
| 9 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.I definitely realize my mistake. I'm not here as an expert and I appreciate your feedback. Thanks for making your post easy to read I've saved it as a reference. Question though- isn't it easier to build a stronger bond upfront, get her invested and then just taper off or fit her in your schedule as you like? | /r/TheRedPill | 07/04/17 10:01 PM |
| 4 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.Relationships is a loose term. I couldn't think of a better word. | /r/TheRedPill | 07/04/17 09:58 PM |
| 19 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.Definitely was more along the lines of me telling her what's up- her getting upset- me giving her a "there there its ok bit of comfort" and then her fucking me. Also explain how I'm getting played. I'm interested in what you think could possibly be up her sleeve. | /r/TheRedPill | 07/04/17 09:56 PM |
| 31 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.Your right. I definitely agree that planting a seed regarding how she should think about us (not being exclusive) is better than outright telling her if I don't have to. Next time I'm going to to take that approach first- I can always hit her with a power play like I did later on if needed. | /r/TheRedPill | 07/04/17 06:02 PM |
| 69 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.What would "its complicated" have accomplished exactly though. She would have asked for clarifying information. Eventually I feel like you just gotta tell her straight up that your not promising exclusivity and that's that. Im assuming "its complicated" would be used as a stalling tactic so you can stall those clarifying questions? | /r/TheRedPill | 07/04/17 05:50 PM |
| 1 | I'm the millennial in Shamrock's thread. Let me explain to you what is going on in the University system in AmericaBro get over it. Get your education, stack your money and watch the world burn. You can't save it. I'm from New Jersey- its easily one of the best places to be an affluent alpha male in the making. You have Hoboken, jersey city, Atlantic city, the beach and NYC. The entirely of the single east coast party culture- besides Miami, is located in NJ/NYC. Just ignore this stupid SJW bullshit. Your from an area where blue collar ideals were literally born. Most of my friends fathers were all old schoo… | /r/TheRedPill | 07/04/17 05:13 PM |
| 53 | Grow your relationships with women like mushrooms: Keep them wet and in the dark.That is very good insight. We've all likely heard people cry tears of grief and we've all heard children cry when they don't get their way. This was definitely the second one. | /r/TheRedPill | 07/04/17 04:36 PM |
| 3 | It's oddly satisfying to ghost a woman you've been with and feel nothingEthan, great work, keep it up, proud of you. | /r/TheRedPill | 04/04/17 12:31 PM |
| 1 | We're almost 1/4 of the way into 2017- what have you started doing to up your game?Fuck where to start. I started going out regularly again to shoot pool again and game girls. I basically worked myself to death for the last 4 1/2 years which made me socially fucking retarded. I've taken three college classes online, interviewed at an Ivy league university and have been studying for the SAT since January. I get out of the Marines in June and cannot fucking wait. The anticipation is insane, this must be what it feels like to get out of jail. | /r/TheRedPill | 16/03/17 12:05 PM |
| 2 | Rapper J.Cole is about as red pilled as they come in the industry. His song Lights Please, among many of his other songs, is basically about women not wanting to be bored with deep talk.That's a dope song about an event in a man's life that one usually doesn't forget. | /r/TheRedPill | 15/03/17 06:18 PM |
| 0 | Rapper J.Cole is about as red pilled as they come in the industry. His song Lights Please, among many of his other songs, is basically about women not wanting to be bored with deep talk.True. I would say J Cole is pretty real though. | /r/TheRedPill | 15/03/17 06:17 PM |
| 12 | Stop dating. Start inviting her over.Great comment. I was waiting for someone to say this. Re framing your interaction as man to women and bringing her into your frame immediately by having her accompany you in an activity of your choice is the best way to have your game tight from the start. | /r/TheRedPill | 15/03/17 01:23 PM |
| 2 | Stop dating. Start inviting her over.Great write up. I'll have to try this strategy out more. My go to strategy is to invite a girl out to do something with me, escalate as much as possible the bare minimum being making out and then just move it back to my place then continue to escalate. Usually flows pretty smoothly. I like this strategy because I feel like it helps me with my one night stand game where I need to carry an interaction and escalate over a longer period of time. | /r/TheRedPill | 15/03/17 01:07 PM |
| 3 | Creating the appearance of height- using body language to emphasize authority.Definitely. You have to be consistent with it or else you look like a tool. Its really easy for someone to notice you adjusting your posture mid conversation if its out of context. | /r/seduction | 08/03/17 03:45 PM |
| 1 | Don't Just LiftIt's expensive to learn but is very fun to do especially with friends or a date. Its really easy to get some quality instruction too. Many coaches are former military and police who have had a lot of experience. YouTube is also a very active resource for this activity. Check out a dude named Travis Haley, he puts out some awesome instructional videos. | /r/TheRedPill | 06/03/17 12:49 AM |
| 6 | Don't Just LiftExactly. Fuck fighting in public. Some people are scumbags and have nothing to loose by beating the living shit out of you. | /r/TheRedPill | 02/03/17 03:10 PM |
| 2 | Don't Just LiftSo I'm just going to chime in and say that if any stranger tries to get into a fight with you just run. Run the fuck away. Its in no way shape or form worth the legal or physical repercussion. All it takes is someone to stick their finger in your eye and your fucked. Real life isn't like the movies either. Someone could beat your fucking ass within an inch of your life and run the fuck away and the police will NEVER catch them. Especially if its some bar related altercations and the attacker is … | /r/TheRedPill | 02/03/17 03:07 PM |
| 4 | Elon Musk ex-wife asked for over 1 billion dollars in divorce settlementsThis is a very good explanation. I'm assuming its safe to say then that the money he lost in divorce is less than the money and time he would have lost by spending money on dating. Its crazy to think that someone could make so much money that their time is exponentially more valuable enough that they loose a shit ton of money by dating. Dating is time consuming but not thaaatt time consuming. | /r/TheRedPill | 25/01/17 04:58 PM |
| 1 | The only oneitis in your life should be lifting.Watch YouTube videos. Read books about strength training. Educate yourself. You don't need a spotter. Start with an empty bar on all of your lifts and go from there. Check out the routine called Texas method. Have the right equipment. Go to a real gym not some shit family gym with only machines. Wear flat soled shoes and set nutrition goals and research nutrition. Strength training isn't something you do, its a lifestyle. You go to the gym and workout according to your plan. You eat according to… | /r/TheRedPill | 25/01/17 04:44 PM |
| 1 | Elon Musk ex-wife asked for over 1 billion dollars in divorce settlementsBro his prenuptial agreement was still probably a shit ton of money. Think of the opportunity cost. Do you really think marrying one particular women could enrich his life so much that it warrants the cost. At some point in time you have to think "Is keeping this person around really worth this much money" and " if she loves me why doesn't she just stay with me regardless of if we get married or not". He signed the prenup. He knew how much his marriage was worth to him financially. In my opinion… | /r/TheRedPill | 25/01/17 03:08 PM |
| 7 | Life in college has a good basement but terrible ceiling, life after college has a terrible basement but a pretty high ceiling.I thought using basement fit perfectly considering a lot of college parties go down in frat houses and frat basements- a not so terrible place to be in college. On the other hand the basement of life after college is an absolutely terrible place to be IE homeless or back in your bumfuck home town with no real prospects. | /r/TheRedPill | 25/01/17 02:58 PM |
| 1 | Elon Musk ex-wife asked for over 1 billion dollars in divorce settlementsYou aren't very successful when your wife divorces you and takes all your shit. That's the profits of your life's work getting stolen for you. That's serious shit man. | /r/TheRedPill | 25/01/17 02:52 PM |
| 1 | The only oneitis in your life should be lifting.Check out candito's linear program and 6 week program. I would recommend the linear program to any beginner. Once you can't make linear gains anymore move to the 6 week periodization program. Should take you like a year before you can't progress linearly anymore. | /r/TheRedPill | 25/01/17 02:43 PM |
| 1 | The only oneitis in your life should be lifting.It depends on the person. I can listen to a song once or twice or watch a movie and remember everything. Mainly though the audio books provide a foundation for my reading though as you said. Its simply just something useful I can do while I'm at the gym for two hours besides lifting. I also rest quite a bit in between my main movements- about five minutes these days since I'm working above 85%. I'm only doing four sets of my main movement so 20 minutes. I lift 4 times a week so 80 total minutes.… | /r/TheRedPill | 25/01/17 04:43 AM |
| 3 | The only oneitis in your life should be lifting.Guess what, lifting can fix both your laziness and boredom. Solid idea listing to podcasts. I get through required reading by listening to books on tape at the gym and then skimming sections during my study time. I take it your probably out of shape and that's ok. Lifting gets easier as you get stronger. I have to rest like 5 minutes in between my heavy ass sets which is actually less than many elite lifters do. Compared to other forms of exercise lifting is the easiest. | /r/TheRedPill | 24/01/17 10:10 PM |
| 7 | The only oneitis in your life should be lifting.Lol what could you possibly hate about lifting? The pain of of hook grip deadlifts? Being sore? What? Your body is literally designed to be able to physically exert itself and then recover without negative lasting effects unless of course you injure yourself. | /r/TheRedPill | 24/01/17 10:05 PM |
| 3 | Ride a motorcycle [lifestyle][dating]Lol bro its a toy let's be honest. Don't making riding out to be something its not. Its just good fun. | /r/TheRedPill | 18/01/17 06:50 AM |
| 3 | Ride a motorcycle [lifestyle][dating]Choosing to own a bike depends a lot on where you live. Riding on the highway sucks and isn't very fun. If you live in a more rural area you'll have a lot more fun riding. | /r/TheRedPill | 18/01/17 06:48 AM |
| 1 | Every Man Should Travel Solo Before SettlingYour right in knowing that the world is dangerous. In some places it definitely is. In my opinion theirs sort of a beauty to the simplicity of these poorer places. American society can be really superficial and overwhelming to the point in which you forget theirs a whole world out there that doesn't care about which college you went to or what car you drive or what your parents do for a living or if you smoke pot. Before I turned 18 I really pushed the whole "you can't get in real trouble until … | /r/TheRedPill | 11/01/17 04:33 AM |
| 1 | Every Man Should Travel Solo Before SettlingLol you mean the middle east. | /r/TheRedPill | 11/01/17 04:07 AM |
| 1 | Every Man Should Travel Solo Before SettlingLol funny shit. Seriously though if you haven't been to a second or third world country you should check it out. Its waaayy different than what your used to and is pretty cool. | /r/TheRedPill | 11/01/17 04:05 AM |
| 1 | The Ultimate Diet Guide: From Bulking to CuttingThis is good to know. I'm in the military and eat in a dining hall so of I ate all the carbs available to me I wouldn't be able to get enough protein within my proper TDEE. When I get out however i plan on meal prepping and eating an substantial amount of carbs for my bulk. | /r/TheRedPill | 10/01/17 12:58 PM |
| 1 | The Ultimate Diet Guide: From Bulking to CuttingLearn to create a diet for yourself. Their are many databases online that will have macros for many different foods. Calculate your required macros, pick foods that you like to eat that fit those macros and then eat that food. Tell your parents that your trying to change your life for the better so they buy you the food you need. Or better yet get a Job and buy it yourself. If your going to college, college interviews and admissions boards will also want to hear about you exercising discipline i… | /r/TheRedPill | 10/01/17 04:41 AM |
| 2 | The Ultimate Diet Guide: From Bulking to CuttingI was waiting for someone to come and clear this up. Idk why people are so huge on these cheat meals. Its like no one wants to tell anyone that success in the gym is 99% discipline and consistency. Lifting weights isn't fucking hard people its the commitment and structured life style it requires for success that is. Also if you lift. Edible marijuana and dabs are your friend. Grow out of drinking its not even that fun and you know it. | /r/TheRedPill | 10/01/17 04:37 AM |
| 2 | The Ultimate Diet Guide: From Bulking to CuttingLow carb diets work exceptionally well once you body is accustomed to it. It also will allow you to really reap the energy benefits of introducing carbs into your diet before a workout for energy. | /r/TheRedPill | 10/01/17 04:34 AM |
| 1 | The Ultimate Diet Guide: From Bulking to CuttingBody fat % is actually the most relevant stat along with your numbers on your lifts relevant to your body weight. | /r/TheRedPill | 10/01/17 04:31 AM |
| 1 | The Ultimate Diet Guide: From Bulking to CuttingIf your really serious about training and getting the results you want a dexa scan is definitely worth the money. Especially if your already spending lots of money meal prepping and eating clean. | /r/TheRedPill | 10/01/17 04:30 AM |
| 1 | The Ultimate Diet Guide: From Bulking to CuttingMany natural lifters, at least those that wish to obtain strength and mass gains will tell you that professional body builder style bulks and cuts aren't optimal. If your juicing its a different story. | /r/TheRedPill | 10/01/17 04:27 AM |
| 2 | Was sent this ~15min video this morning about a discussion about Dopamine and Social Media. Speaker talks about the problem with millennials. Take aways...I definitely use reddit 99% of the time for learning purposes. Everyone is living and watching history unfold. Reddit is like reading history unfolding. Sometimes you miss something you've watched and want to read about it to get more context. That's the best way to use reddit IMO. | /r/TheRedPill | 10/01/17 04:14 AM |
| 1 | Don't listen to the extremists. Yes, you can play video games, but don't make it a priorityI pick one hobby that's a complete waste of time. For me it's video games. However I try to maximize the the real life benefits of gaming as much as possible by investing myself in the hour or so of gaming I do every day just as much as I invest myself in other hobbies and professional endeavors. That way at least I'm committed to improvement instead of just vegging out. | /r/TheRedPill | 26/11/16 05:07 PM |
| 3 | Almost 21 years a kissless virgin..."Hey my names___* Asbergers alert. Dude the guys socially awkward at most. He's not retarted lol. If he's making lots of money, looks fit and presentable people aren't going to think he has aspergers. | /r/TheRedPill | 18/11/16 01:04 PM |
| 2 | Almost 21 years a kissless virgin...Its not even tolerate. You think the caliber of women who are attracted to flashy cars are capable of even diagnosing something like that. Shell just either think A) He's not that into me or B) He's just a little weird. None the less she won't care either way and won't be able to make a sound judgment if they only interact a few times. | /r/TheRedPill | 18/11/16 01:02 PM |
| 2 | Simple tips to insert your meat stick into a new chick.We really should outline the whole BP spectrum. Theirs guys that are betas because they put women on a pedestal but lift and are successful and there are guys who are betas because they are fat and eat shit and play computer games. How far down the hole of betaness you are determines how long you can dig yourself out. | /r/TheRedPill | 18/11/16 12:01 AM |
| 3 | Almost 21 years a kissless virgin...If you're raking in 200k a year and driving an exotic car people will notice and treat you differently. | /r/TheRedPill | 17/11/16 11:57 PM |
| 24 | Simple tips to insert your meat stick into a new chick.This is so fucking true. Theirs no fancy amazing and triumphant rocky balboa shit to this. You just literally stop being a pussy and start enforcing boundaries and that's it. | /r/TheRedPill | 17/11/16 02:48 PM |
| 5 | Almost 21 years a kissless virgin...You need to make up for your inability to socially interact by improving yourself in all other areas. Lift weights, a lot. Shit maybe even consider doing steroids (I'm serious). Get a really high paying job. Preferably something that requires minimal social interactions such as programming. You need to make your accomplishments speak for yourself. If you develop an amazing self of self worth and contribute actual value to the world then women will throw themselves at you regardless if you have g… | /r/TheRedPill | 17/11/16 02:33 PM |
| 102 | Almost 21 years a kissless virgin...Please for fuck sake listen to this guy. She literally came to your house and fucked you because you wanted to make a cake. I hope this tells you the true value of sex. Do not put her on a pedestal. | /r/TheRedPill | 17/11/16 02:29 PM |
| 2 | An observation: It's like every life stage got moved backwards, college became high school, 20s became college, and 30 became the new 20.What's wrong with going to burning man and enjoying things of that nature. Some people don't want to buckle down, have kids get married and work a steady job. Some people choose to work to solely buy themselves time back- time spent not working and doing things like traveling and going to festivals like burning man. Your forgetting that the most alpha thing that you could possibly do is create and carry on in your own direction. That's YOUR direction not one dictated by someone else or a group o… | /r/TheRedPill | 03/11/16 01:21 PM |
| 4 | An observation: It's like every life stage got moved backwards, college became high school, 20s became college, and 30 became the new 20.I don't know old you are bro but unless you making -50k or more a year have fun living on your own after college. You would be living broke as a joke with barely enough money to do important things like pay into retirement etc. Your honestly better off these days living with your parents as long as possible. | /r/TheRedPill | 03/11/16 01:17 PM |
| 5 | Steroids 101I've been lifting natty for about 5 years now following real programs and tracking macros. Its been great. I'm totally stalling just because I'm strong as fuck for someone that's only 5'7 and 160 lbs. Taking steroids isnt totally terrible idea. Especially for older men, im obky 23. I'm satisfied with my routine and it makes me happy to lift. I just enjoy lifting for what is it. I could have a really shit day, fuck I've been in a grunt in the marines since I was 18. I've had many shit days, all o… | /r/TheRedPill | 25/10/16 03:51 AM |
| 2 | The shift from boomers to busters and what you can do about itI'm in the military right now and joined when I was 18. Before I joined I played world of Warcraft and Runescape excessively. I also partied a lot though and had a ton of fun going to highschool with 4,000 students. I graduated highschool with a 2.2 GPA. That's literally so bad, like I didn't do school work or study. I joined the Marines, became an infantryman and was promoted to Sergeant in three years. That's two years plus ahead of my peers. While I've saved 60k, cash. I also own my own car. … | /r/TheRedPill | 28/08/16 05:00 PM |
| 13 | The Cool Girl and the White Knight: Sexual Strategy and IdentityHis new mother being his uninterested wife who pawns all of her household responsibilities off on him because she has absolutely nothing to loose by being a shitty person to him. | /r/TheRedPill | 27/08/16 05:01 PM |
| 3 | The Cool Girl and the White Knight: Sexual Strategy and IdentityVery well crafted post. I knew many of those "cool girls" growing up however I don't see them much anymore now. I'm in college and it seems like many of the "cool girls" have been outed entirely by higher tier females. Now that I think about it the only cool girls I've met at parties have been mother geese or +1's lol. | /r/TheRedPill | 27/08/16 04:59 PM |
| 1 | Do not underestimate the benefit of an amazing social life, especially if you are a younger guy no longer in school.I recently stopped gaming myself after coming back from my last deployment. It's definitely helped more than anything. I don't know what I expected though because in reality you can't be entertained 24/7 like you can when your life revolves around gaming as your form of entertainment. It's kind of nice to just relax after a long day instead of gaming as your "relaxing" time. | /r/TheRedPill | 09/08/16 10:44 AM |
| 8 | Do not underestimate the benefit of an amazing social life, especially if you are a younger guy no longer in school.This is a great post. The difficulty of creating a social life for yourself though cannot be overstated. This is actually where I'm at right now in my red pill journey- trying to create friendships after highschool. A lot really depends on your career, where you live and obviously what you enjoy doing. It does somewhat matter how successful you are within your career if you want to make friends at work but it depends on the career. Sometimes it doesn't matter. Right now I'm a 22 year old Sergean… | /r/TheRedPill | 07/08/16 02:34 PM |
| 1 | Why is it always about my WeightDude your in a pretty good spot honestly. Your body naturally wants to hold onto the excess calories that you put into it. You can eat more with less fear of gaining lots of fat. Stop comparing your physical body to other men. Every time you see a really big shredded dude go ahead and say to yourself "Theirs a chance he could be taking steroids". Ever see what a natural body builder looks like? Google Layne Norton. You've probably been lifting for what? A year? Maybe two? What are your numbers l… | /r/TheRedPill | 19/07/16 07:21 PM |
| 1 | Seeking advice: How to take ownership of your women while your young.Taking ownership is simple. Make her an addition to YOUR life. Treat her as an accessory to your otherwise great life. Include her in your life only when you want her to be included. Keep her in your frame that way. For example. I go to the gym every day. My girl always asks me to take her with me. I don't want her to go with me, that's my alone time to put 100% effort into lifting which I love. So I don't take her with me. I hold my frame. Now she asks me to go out with her and some of her frie… | /r/TheRedPill | 16/07/16 02:56 AM |
| 8 | Physiques of TRPJust as a reminder to all of you guys. You lift for yourself not for the validation of others. Solid physiques all around though. | /r/TheRedPill | 01/07/16 02:23 AM |
| 6 | Physiques of TRPAin't this the fucking truth. I wish people who actually understand how unbelievable steroids actually are. No one that doesn't juice is "Too big". | /r/TheRedPill | 01/07/16 02:21 AM |
| 2 | A Little Mistake That Cost My Best Friend 5 Years of His Life.Seriously. Running a bot farm while all of your other friends flip burgers as high school kids would have been the shit. I wish I was smart enough to have done that. | /r/TheRedPill | 26/03/16 10:07 AM |
| 1 | A Little Mistake That Cost My Best Friend 5 Years of His Life.Scamming people was part of the fun though. | /r/TheRedPill | 26/03/16 10:06 AM |
| 1 | A Little Mistake That Cost My Best Friend 5 Years of His Life.Nick don't be ashamed of your past. I wish I gave a shit enough to actually make some money playing runescape. I've been playing since 2005 and still play old school runescape to this day. I'm 22 lol | /r/TheRedPill | 26/03/16 10:05 AM |
| 1 | 2036; the year you don't have a job & your SMV is based on different parametersHow about the military/intelligence communities? We can't replace people who kills our enemies or gather information on them. | /r/TheRedPill | 19/02/16 03:54 AM |
| 2 | Texting with LTRText her to make plans etc. Encourage her to call you on the phone if you she needs to talk to you. Tell her your too busy to always be texting. Even though your probably texting her while doing something else that's much more interesting to you, in her mind by texting her your still giving her unlimited access to all the attention she wants. | /r/askTRP | 11/02/16 01:28 PM |
| 2 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?I was hoping a vet would come along. She does anything I want. Except put her phone down, pick up a book every once and a while, exercise regularly, get better than a 3.0 in college despite her lack of a job and her parents high income. What intrests me the most about TRP are the leadership skills that it teaches us to instill and if I can't lead my girlfriend to live a better life as an individual how am I supposed to lead my kids one day. I've made great progress in learning to improve myself … | /r/askTRP | 11/02/16 01:21 PM |
| 1 | Question about Alpha AttitudeI'm 22 and single but I'll tell you what. If I told my wife I don't want my kids eating mcdonalds and microwaved food and she said "I can't cook" I would say "OK" and then go buy her a cookbook and we would have cooking lessons in the kitchen. Then while I was at work I would call her and ask how everything's going with dinner IE supervising. | /r/askTRP | 11/02/16 01:12 PM |
| 2 | Breaking frame vs Being ballsySearch for the post "Amp up your obnoxiousness' in /TheRedPill. Its a solid theory that I agree with. Its definitely better to be ballsy but you have to be ballsy within your personality type otherwise you look fake and weird as fuck. For example. Do you come off as intelligent to people? Be ballsy by saying something witty to her will make her give you that sly smile. Are you a more "manly man" type? Be more assertive with your kino and body language sort of how cops are. Make your personality … | /r/askTRP | 11/02/16 01:07 PM |
| 1 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?Your right it is more about just understanding. Misuse of power does cause problems for all parties involved. I'll remember to think before I act on the power I have. | /r/askTRP | 11/02/16 12:56 PM |
| 1 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?Very appropriate response. Your absolutely right. | /r/askTRP | 11/02/16 12:54 PM |
| 3 | Shit test or Sign of Trust?100% shit test and this one gets played often and on various levels. I will elaborate. I'm in the military and have been in an LTR for 5 years. I work 12+ hours a day and go to gym after work. Having consistent pussy is awesome. I'm 22 and my other buddy who's the same age just married a girl he's known for 6 months that my LTR also knows. Two days layer my LTR calls me and says she "upset" and that our relationship isn't "progressing" and that she needs time to "think". I straight call her out … | /r/askTRP | 11/02/16 12:49 PM |
| 1 | succeeding in some areas, failing socially?Take all that confidence you have in the gym and just put yourself out there dude. Volunteer for stuff. Sign up for clubs. Are you athletic? Play a club sport like rugby. Do you powerlift? Sign up for a powerlifting meet and just compete. If you body build dude get into the physique community by finding a competition. Just involve yourself within the community aspects of whatever activities you enjoy. Also if you college has a ski/snowboard club go and do that next year it'll be the most fun you… | /r/askTRP | 11/02/16 12:43 PM |
| 1 | Girl is lying at your face and you know it. Call her out on it or just ignore?I was hoping someone would come through with a comment like this. OP this an excellent opportunity for you to practice your investigative skills and really see her hamster at work. It will honestly amaze you. Her facial expressions, tone of voice, mannerisms they will all try and tell you lies. If you play your cards right with some women you may even get to see them try to manipulate your logical thought by using sex and that should be very entertaining for anyone interested in social engineeri… | /r/askTRP | 11/02/16 12:40 PM |
| 1 | Need help with parents issue...Only you can figure out what is really going on. Get to the bottom of this and don't take your mothers word as the 100% truth. If in fact your dad really is threating serious violence call the fucking cops man. | /r/askTRP | 11/02/16 12:35 PM |
| 2 | Question about Alpha AttitudeBeing a leader is an obligation that you make with others in mind first and for most. However you must develop personal ownership for your actions and direction first if you are to be a leader of others. To lead others means to press a sense of ownership on others for them to eventually take ownership for their actions and direction. When leading men you have to first provide them with food. Then you must teach them to provide for themselves. You don't remind people that your in charge by saying… | /r/askTRP | 11/02/16 12:29 PM |
| 1 | What does TRP do for work?I'm an Infantry Sgt. In the Marines. I lead a squad within an infantry platoon. | /r/askTRP | 11/02/16 12:16 PM |
| -1 | Can you judge a female by her job?In my opinion that's wrong. I judge women's SMV and my interest in commiting to them based on their job. What's better? Fucking a hot girl or fucking a hot girl that's also a doctor? Hot girls can provide just their looks for you. Hot girls with good jobs could also potentially provide for you nice gifts, dinners vacations ect. | /r/askTRP | 11/02/16 12:14 PM |
| 1 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?This is something I can't possibly begin to understand. Is RP about not playing games related to sexual strategy at all? Or is RP about having sexual strategy that's better than women? If that's the case then women are certainly having their cake and eating it too behind there men's backs. Why shouldnt I. Don't say they don't. AWALT | /r/askTRP | 11/02/16 12:07 PM |
| 1 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?I'm staying with her because I'm in the military and would have to live in a barracks if I wasn't living in her house. Shes hot and is low maintenance and provides things for me besides sex. | /r/askTRP | 11/02/16 12:04 PM |
| 1 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?I'm looking to surround myself with people who have the same levels of ambition as myself. | /r/askTRP | 11/02/16 12:02 PM |
| 2 | Does anyone else apply TRP principles consistently in their lives but not really go out and meet women?Not really because even I previously didn't really like myself. | /r/askTRP | 11/02/16 11:51 AM |
| 1 | I've been told that I come off has being too serious or even intimidating. How do I chill the fuck out?I actually do dance because it feels good to lol and I do go to concerts pretty often actually. | /r/seduction | 09/02/16 07:56 PM |
| 1 | Its like I'm stuck in a permanent anger phase.This is exactly what I needed to hear and ive heard it 100 times before but never applied it in this way. Thanks | /r/TheRedPill | 29/01/16 08:17 AM |
| 1 | Own Your Shit Weekly - January 19, 2016She doesn't provide anything really for me now which is ok because as long as I don't pay her too much attention she can't effect me. Stateside however she lives in a nice home, is in an sorority and provides me with a place to live that's not a barracks and gives me access to a social life outside of the military thst would be otherwise difficult to create myself because I don't go to college. | /r/MarriedRedPill | 22/01/16 01:29 PM |
| 1 | Own Your Shit Weekly - January 19, 2016This is my first time posting in OYS. Shit I'm owning. I'm actually giving a fuck at work now. I'm in the military and its pretty easy to just get caught in the beauracracy and not give 100% effort. I'm looking to get promoted on the first of next month. I follow Tim Wendlers 5/3/1 in the gym and I hit all my lifts. I'm getting stronger. My diets pretty solid. I could certainly clean up what I eat regarding carbs (Bagels/rice instead of pancakes and syrup). Besides that I get my body weight in g… | /r/MarriedRedPill | 21/01/16 03:14 AM |
| 2 | Five year LTR looks like it may be coming to and end...Damn you literally just outlined "How to be a person that contributes to society" in a paragraph. | /r/MarriedRedPill | 17/01/16 01:50 AM |
| 1 | Five year LTR looks like it may be coming to and end...These are all excellent replies and I thank all of for your advice. I completely agree with all of you in that engagement is a terrible idea. In fact the entire reason she said any of this is because a girl she knew just recently married a marine that was a former co worker after they had been together for only three months. Gentleman the only commitment that I'm securing here is to myself and to The Marines Corps. | /r/MarriedRedPill | 17/01/16 01:47 AM |
| 4 | Five year LTR looks like it may be coming to and end...Very true indeed. I think I'll just let it be what it is. I've been implementing many RP attributes into my behavior while I've been gone especially in my dealings with her. It makes sense that she would resent that and either want me to change my ways or leave the relationship. I guess what's important is that i am implement rp attributes and learning the proper way to act. However not being able to give her sexual satisfaction is killing our relationship. | /r/MarriedRedPill | 16/01/16 07:04 AM |
| -4 | Five year LTR looks like it may be coming to and end...This isn't like a "I'm butthurt and complaining" post. It sucks to be failing at the things you want to succeed at. Eventually I would like to marry this girl... Like one day.. When I'm out of the military. I'm considering playing the engagement card when I get back. | /r/MarriedRedPill | 16/01/16 06:37 AM |
| 2 | Of Human Bondage – Uncle Vasya’s Guide for Men Who Like To Tie Up Young Ladies.How do you find women that are down for this though and how do you escalate to the point of using them as a table. That seems very far out for most college aged women. | /r/TheRedPill | 17/12/15 04:33 AM |
| 1 | GayLubeOil's Guide to Fixing the Jersey Shore BodyThe video of Arnold benching is not one to particularly follow as he is doing an isolation movement there and not a complete bench press. | /r/TheRedPill | 26/11/15 11:57 AM |
| 2 | Military types - Don't commit.They probably have poor social skills in general especially regarding women. Being in the military and attempting to be successful will destroy your sex drive especially if your a an infantryman. The military is very politically correct now and the days of getting fucked up and slaying pussy left and right when you get back from deployments are over. I'm a grunt in the marines right now and women aren't even allowed in our barracks. | /r/TheRedPill | 05/11/15 11:11 AM |
| 1 | Even your family will try to convince you not to become redpillYeah I would agree. I'm in the Marine Corps infantry. We spend literally hours a day playing video games when were not in the Field. | /r/TheRedPill | 26/10/15 02:35 AM |
| 1 | Even your family will try to convince you not to become redpillDude I still play Runescape and ive been playing for 10 years. I still ask myself sometimes.. Is this beta as fuck or am I just thinking to much into this and that I actually just really like Runescape. | /r/TheRedPill | 26/10/15 01:23 AM |
| 6 | Door holdingThis is stupid. It's generally polite.. Not nice but polite to hold a door for someone. If the person who you held said door for thinks that you did it to service them then they are the ones that are fucked up not you. | /r/TheRedPill | 02/09/15 05:34 PM |
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