pakoffee Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Advice for sleeping aids? I second the Ambien avoidance. 5-HTP and Melatonin work. And look into meditation before bed. Clearing your head and learning a way to keep thoughts slowed down until you fall asleep really does help.	/r/Divorce_Men	24/12/19 03:37 PM
1	What About Me? Totally get the venting aspect. I see my separated wife on next week for the first time since the split/filing. Going to be chaperoned but having days I need to vent my spleen...yeah, I am not done myself.	/r/Divorce_Men	07/12/19 03:11 PM
2	What About Me? Speaking as a SINK but in the same situation, this is hard. As the others have said, go see a therapist. And, if you can, find a men's divorce support group or some kind of men's group to attend. Why? Because you don't understand yet. You have to vent, to complain, to bitch, to talk out options, to get input from other guys who survived. Then, you need someone to tell you that you will get through this whole mess. It won't be fun. It won't be easy. And it won't be quick. I am mentally there, but…	/r/Divorce_Men	07/12/19 01:38 AM