phpl9 Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Don't want to lift weights? You must not want to get laid. I'm lifting my body( gymnastic/ street workout - nothing makes me more happy when I can do these cool things :) ) and I can tell, that thanks to this I'm more confident, angry and I'm doing things that most of my friends are scared off. I can see lot of girls looking at my body with a desire too(now I know that look matters too).	/r/TheRedPill	19/05/13 08:16 AM
2	Week 11: Campaign Results Learn clutch flag and elbow lever - done. Learn l-sit and handstand - 75% done. More social, alpha and flirty - done. Not giving a fuck - 90% done. Start reading books - done.	/r/becomeaman	26/04/13 05:35 PM
1	Week 5.1 Take A Shot & Get Shot Down I started aproaching lastly. I didn't knew it could be so easilly. But I think, being little more direct is working best for me ;).	/r/becomeaman	26/04/13 05:32 PM
2	Fat acceptance and the blue pill I was fat. The only thing that motivated me to loose it, was my family and "friends" making fun of me. After 2 months of hard working and "dieting", I lost 10 kg= 22 lbs. After next 2 month I had 4 pack( this time I lost 10 cm in my waist). People were hardly recognizing me, asking me how I did that. Now I'm aiming for 6/8 pack on my stomach and fat people are now disgusting me. Most of them are just to lazy or weak for loosing fat.	/r/TheRedPill	01/04/13 07:47 AM
2	Week 5.1 Take A Shot & Get Shot Down ok, I will read that on Saturday.	/r/becomeaman	28/02/13 02:16 PM
2	Week 5.1 Take A Shot & Get Shot Down So, I need to try approaching :/. I don't like clubbing so I'm going to day approaching.	/r/becomeaman	27/02/13 03:55 PM
2	Week 5.1 Take A Shot & Get Shot Down I think, I'm going to wait with this task. I'm making progress with not giving a fuck, but approaching is still too much for me.	/r/becomeaman	26/02/13 06:33 PM
1	Day 17- Read A Book I'm reading overcoming gravity now. Could recommend me some good books? I' think I'm going to read some books about James Bond.	/r/becomeaman	08/02/13 08:22 PM
1	Day 8 - Hobby Time I'm playing on classic guitar now but I;m going to buy electric guitar :D	/r/becomeaman	31/01/13 02:37 PM
1	Day 8 - Hobby Time OK 6 month ago I tokk calisthenic, street workout and gymnastic training as a hobby. My next hobby is guitar.	/r/becomeaman	28/01/13 06:02 PM
1	Day 14 - Get on a 5-6000 calorie diet for 2 weeks. Sprinting will help you burn fat, and build a muscles. I prefer doing harder version of this: http://www.youtube.com/watch?v=yuw616WIiVc than sprints. Harder version : mountain climbers with a twist, burpees with jump and push-up, skip a and knees to chest - legs parallel to the ground. Here is a timer: http://www.online-stopwatch.com/full-screen-interval-timer/?c=bwopuszc8e przerwa = rest kolana do klatki = knees to chest You need to do this as fast as you can and holding the times. Thanks to t…	/r/becomeaman	27/01/13 09:09 AM
3	Day 14 - Get on a 5-6000 calorie diet for 2 weeks. Mezomorphs training with bodyweigh( callisthenic,street workout, gymnastic) need to eat so much too?.	/r/becomeaman	27/01/13 09:00 AM
3	Day 8 - Hobby Time What about callisthenic and street workout?	/r/becomeaman	26/01/13 09:35 PM