| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Own Your Shit Weekly - August 11, 20203. I was making excuses. | /r/MarriedRedPill | 14/08/20 04:00 PM |
| 2 | Own Your Shit Weekly - August 11, 2020That's true. | /r/MarriedRedPill | 14/08/20 04:00 PM |
| 2 | Own Your Shit Weekly - August 11, 2020I'm doing a 5 day split. I only listed the bigger compound lifts. | /r/MarriedRedPill | 14/08/20 03:59 PM |
| 2 | Own Your Shit Weekly - August 11, 2020OYS 6 Age 34, Wife 32. Married 1 year, together 8 years. 1 child(mine). Focusing on my workout routine & macros. Day 14/40. Stats: 5’ 11”. 247 lbs. 32%BF(digital scale). Lifts: BP: 115 lbs, BS: 105, DL: 170 SIDEBAR Currently Reading: WISNIFG(audio) Steeles Guide Up next: MAP NMMNG again Read: Steeles Guide(x1), NMMNG(audio x2) FITNESS & DIET I follow a workout and macro plan. Weight has been up and down over the 2 weeks. But that's to be expected. ACTION: Make a plan and stick to it. CAREER On h… | /r/MarriedRedPill | 12/08/20 06:28 AM |
| 3 | Own Your Shit Weekly - August 04, 2020OYS #5 Age 34, Wife 32. Married 1 year, together 8 years. 1 child(mine). Narrative: I took some good advice and decided on 1 goal for myself: Stop Being A Fat Fuck, for 40 days. Stats: 5’ 11”. 246 lbs. 31.7%BF(digital scale). Lifts: Just started getting back into it, I've only BP so far. BP: 115 lbs, BS: n/a, DL: n/a SIDEBAR Currently Reading: WISNIFG(audio) Steeles Guide Up next: MAP NMMNG again Read: Steeles Guide(x1), NMMNG(audio x2) FITNESS & DIET Im on a war path to reclaim my health and ge… | /r/MarriedRedPill | 04/08/20 09:17 PM |
| 2 | Own Your Shit Weekly - July 28, 2020Turns my stomach too. | /r/MarriedRedPill | 28/07/20 08:13 PM |
| 1 | Own Your Shit Weekly - July 28, 2020OYS #4 07/28/2020 Age 34, Wife 32. Married 1 year, together 8 years. 1 child(mine). Narrative: I've haven't OYS'd I'm 7 months. I took the good help I received and got big headed. I thought I was different than the other posters. Only to realize I'm not different. I was a drunk captain, was using drugs for a decade & not leading my family or myself. Thought because I have a decent job that I'm ok. I haven't set and followed through on personal goals. I look for external validation in others & do… | /r/MarriedRedPill | 28/07/20 06:52 PM |
| 1 | Own Your Shit Weekly - December 31, 2019Thank you. Purchased and currently listening. | /r/MarriedRedPill | 08/01/20 02:12 AM |
| 1 | Own Your Shit Weekly - January 07, 2020OYS 3 Age 34, Wife 32. Married 1 year, together 8 years. 1 child(mine). I dropped the weed! Stats: 5’ 11”. 238 lbs. 30%BF(digital scale). Lifts(BLS): Squat: 295lbs x 4 | BP: 235lbs x 4 | DL: 335lbs x 4 SIDEBAR Currently Reading: MMSLP(print), WISNIFG(audio) Up next: Read: Steeles Guide(x1), NMMNG(audio x1) My reading is still not cemented. This week was not productive in that regard. I read about "habit stacking" on a OYS this week, that should help. FITNESS & DIET Been very consistent in the gy… | /r/MarriedRedPill | 08/01/20 12:37 AM |
| 1 | Own Your Shit Weekly - December 31, 2019I understand this is true. | /r/MarriedRedPill | 04/01/20 03:01 PM |
| 1 | Own Your Shit Weekly - December 31, 2019OYS 2 Age 34, Wife 32. Married 1 year, together 8 years. 1 elementary age girl( mine from previous relationship, joint custody) Stats: 5’ 11”. 241 lbs. 31%BF(digital scale). Lifts(BLS): Squat: 285lbs x 4 | BP: 235lbs x 4 | DL: 355lbs x 4 SIDEBAR Currently Reading: MMSLP, Up next: WISNIFG Read: Steeles Guide(x1), NMMNG(audio x1) I'm getting off track with my reading. Reddit & lack of priority is to blame. No excuses, I'll just get back to it. FITNESS & DIET Been very consistent in the gym since O… | /r/MarriedRedPill | 02/01/20 11:59 PM |
| 1 | Own Your Shit Weekly - December 24, 2019Thank you. I'll check out the those subs. | /r/MarriedRedPill | 28/12/19 04:53 PM |
| 1 | Own Your Shit Weekly - December 24, 2019OYS 1 Age 34, Wife 32. Married 1 year, together 8 years. 1 elementary age girl( mine from previous relationship, joint custody) Stats: 5’ 11”. 235 lbs. 30%BF(digital scale). Lifts(BLS): Squat: 275lbs x 6 | BP: 215lbs x 5 | DL: 325lbs x 5 SIDEBAR Currently Reading: MMSLP, Up next: WISNIFG Read: Steeles Guide(x1), NMMNG(audio x1) My plan with the readings is to create a routine where I’m reading at the same time everyday. I also plan & need to keep a notebook for each of the books I read. This wil… | /r/MarriedRedPill | 24/12/19 06:07 PM |
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