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pj2020m Archive

View 0 posts and 5 comments by pj2020m on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

Damn bro great advice, I’ll try it out. Thanks for all the advice you really went above and beyond more than you needed too and I appreciate it
/r/TheRedPill24/08/20 01:59 AM
1

Right now my fat is at 20% of 2500kcal which comes out to 56 g a day. I heard that going below 20% on fats leads to lower test levels which obviously would slow muscle growth. What’s your opinion on that?
/r/TheRedPill24/08/20 01:34 AM
1

Bro I’m fairly low on muscle and I’ve cut 55 lbs in the last year to go from 230 to 175. I look athletic now with low ab definition I just have one last layer of belly fat before I look super shreddy. Will my body fat percentage go down as I grow? I’m worried about eating a lot because I don’t wanna lose the athletic look I worked so hard for. Edit: progress photo https://imgur.com/gallery/vhkkH43
/r/TheRedPill23/08/20 07:32 PM
1

Very insightful advice, thank you
/r/TheRedPill23/08/20 06:58 PM
3

Is it even possible to get lean while getting big? There’s so much conflicting info online about whether you can lose fat and build muscle simultaneously. I’m a beginner, I’m not sure if I should bulk, cut, or if I can do recomp and do both at the same time.
/r/TheRedPill23/08/20 05:15 PM
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