| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
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| Upvotes | Comment on | Subreddit | Date (UTC) |
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| 10 | Dealing with sadness: we have been being conditioned to long and suffer for her when we're sadYou are spot on. I like to think of this feeling as the withdrawal symptoms of external validation. The only real way to combat this is, as you've suggested, to create time for yourself. More specifically, engaging in discipline building behaviors. That could include going no contact with a woman you should have nexted a long time ago, lifting, getting work done, etc. The more disciplined you become, the more you will increase your self esteem and lower your need for external validation. A lot o… | /r/TheRedPill | 29/09/15 12:06 AM |
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