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puddleofpiss Archive

View 0 posts and 1 comment by puddleofpiss on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

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0	How do I start lifting? i was lucky and knew a close friend who lifts and he taught me how to start lifting. you have to do your own work of course. its like getting into any other hobby. google shit, youtube shit, get involved, read, communicate. you can do a decent amount with adjustable dumbbells but you are really going to want to get a barbell system or a gym membership. copy a starting program or ask your friend and stick to it. do not push yourself too much especially at the start. for the first month or so you …	/r/becomeaman	01/02/17 11:24 AM