Combine some cardio with weightlifting. Nothing too heavy, but ideally you want to do a little bit of both. Swimming is great, because it doesn’t impact your joints so much. I’d keep doing that three times a week and if possible, do a little bit of weightlifting two times a week. Then slowly incorporate some jogging, or elliptical machine if you are heavy and have some knees issues. Again, nothing too heavy to begin with. You’ll build stamina and strength as you go and the increase when you are …
Ha I got this one. I used to work in a Taco Shop back in Southern California and the Hispanic cooks that worked in the kitchen used to call it “Sanches”
You bring a pretty interesting point. I have not thought about the hormone implications on the child. I’d be curious to revisit this case 10 years from now.
Is there any way we can get back to this girl in 11 years and see how that attitude turned out for her? 🤔I have a feeling it will be something like three mixed race kids from two different dads and a mediocre job while she lives with her mother. Still demanding a Chad to save her STD ass, of course. What a bitch.