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randyarcher Archive

View 0 posts and 1 comment by randyarcher on TheRedPill subreddit and various other subreddits related to The Red Pill community.

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Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Anxiety? I’ve struggled with anxiety my entire adult life. I used to see it as a weakness but now I realize it is just chemicals in my brain and doesn’t define me as a person. I’ve been to the ER for anxiety attacks in the past before I knew what was going on. Practically, this is how I keep my anxiety under control: Lift. Get out of your head and in to your body. Do anything physical that is challenging. It’s hard to focus on anxious thoughts when your muscles are fighting. Go outside. Fresh air and vit…	/r/askTRP	29/12/17 03:30 PM