~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | My experiment running "asshole game"What would you respond with if they hit you wit it the “we’re not having sex tonight” line? In some instances I’ve said “okay, onto the next” and have had some success but mostly failure | /r/TheRedPill | 29/06/18 06:16 PM |
| 1 | Here's The Reason You're Not Seeing Any Progress In The GymI don’t think you “need” to write your shit down, you just to work your ass off. Compound movements are key, and should be the staple of your workout. Isolation movements should never be the focus, just additions after doing 2-3 compound lifts per muscle group. If you’re natty, your best bet is gonna be hitting everything 2x a week with about 12-14 sets per group per session. Make one day a heavy day and one day a hypertrophy day for each group. Gains will be coming in no time. | /r/TheRedPill | 28/06/18 12:44 AM |
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