redkaramba Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
2	Gaming for 7 hours a day now doing nothing for 7 hours a day Stop being a pussy and get out of your comfort zone. The only way to grow is to challenge yourself every day. You will be laughing at the things that scared you in no time, they are not a big deal, you only think they are a big deal.	/r/askTRP	25/01/19 05:04 PM
2	is dead lift on one leg safe for my back? Why?	/r/askTRP	06/11/18 04:54 PM
2	Own Your Shit Weekly - October 16, 2018 OYS #2 34 LTR 14 years, 2 kids, 4y and 4 months 183 lbs 5’7’’ 21% BF Pre-injury : OHP 133, BP 177, SQ 275, DL 350 Sidebar : WISNIFG, Rational Male, Book of Pook, NMMNG, MMSLP, Bang, Daybang, Models, RedPill Sidebar Long Term Goals : Body : sub 15% BF Lifting : 1000 lbs club Job : Promotion / Relocation change in the next 6 months Body and diet : Nutrition was on par past 2 weeks, scale dropped 3 lbs. Sticking to my nutrition plan but have to recalculate calories doing to the fact that I cannot t…	/r/MarriedRedPill	16/10/18 06:02 PM
1	Own Your Shit Weekly - October 02, 2018 OYS #1 34 LTR 14 years, 2 kids, 4y and 4 months 185lbs 5’7’’ 21% BF OHP 133, BP 177, SQ 275, DL 350 Sidebar : WISNIFG, Rational Male, Book of Pook, NMMNG, MMSLP, Bang, Daybang, Models, RedPill Sidebar Long Term Goals : Body : sub 15% BF Lifting : 1000 lbs club Job : Promotion / Relocation change in the next 6 months Body and diet : Fucked around with my nutrition the last 2 weeks, scale went up 5 lbs and I know its not muscle but fat and water. Sat down this weekend, recalculated my macros + TDE…	/r/MarriedRedPill	02/10/18 08:13 PM
1	What now I think he isn´t following the program, has no idea of nutrition, doesn´t count macros and hopefully isn´t doing GOMAD at 5400 cal because he is going to turn into a giant ball of fat. I started doing SS the went on to Greyskull (excellent program) and am running GZCLP since 6 months, its customizable as hell and is not so squat heavy as SS, has a ton of adaptations and is a proper PL routine. If you haven´t seen it check it out https://swoleateveryheight.blogspot.com/2016/02/gzcl-applications-a…	/r/askTRP	30/09/18 11:02 AM
1	What now Get your form checked. It makes no sense that you can DL more than you can bench, even if you have only started 2 months ago. you should have added 5kg to every DL workout once a week, this is 40kg over 2 months. Unless you started deadlifting a broomstick I don´t know how you end up at 42,5 kg. Maybe you where really really week but it seems more that you are not sticking to the weight progression or have been missing workouts frequently / dicking around in the gym. Same applies to your squat. …	/r/askTRP	30/09/18 10:30 AM
1	Is this weird? You aren't really asking us if you should go and fuck a girl or tell her your mommi won't let you leave the house?	/r/askTRP	03/09/18 12:57 PM
35	I discovered TRP at 34. and don´t under any circumstance take that cheating whore back. I just read your reply with your brothers wedding, she cheated many more times on you while you decided to look the other way.	/r/TheRedPill	22/08/18 03:17 PM
181	I discovered TRP at 34. Look, you found this at 34. Some people find this in their 40s or 50s. To summarize : Not married. no kids. no shared assets / debts. 34 years old You see how fucking lucky you are ? Go and live your lucky life and by the love of god don´t enter a new LTR until you have not fucked at least 20 different women.	/r/TheRedPill	22/08/18 01:56 PM