| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - November 26, 2019OYS #13 38, 6'3", 216.3lbs, 55.8 lbs fat Getting back into it. Been a year now. Shit. What do I have to show for it? Consistency is key. It starts somewhere, what better place than here? | /r/MarriedRedPill | 02/12/19 08:54 PM |
| 3 | Own Your Shit Weekly - February 19, 2019OYS reset Fatter and weaker than last post. Going to get back after it, I will have a better life. See you next week. | /r/MarriedRedPill | 19/02/19 07:25 PM |
| 1 | Own Your Shit Weekly - December 04, 2018OYS #10 Physical 38 yo, 6'3", 209lbs, 52 lbs fat Squat 255x5 Bench 205x5 Dead 350x5 Goal: 35lbs fat and 1000lbs club. Hurt my shoulder on Tuesday evening so no lifting this past week. 5 day water fast ends today, down 10lbs. Mental In general my head is right. Work and family are going well. I still don't have that burning mission that makes me leap out of bed in the morning. Spiritual I am consistently doing bible study programs on an app. Not meditating, need to start it up again. Relationsh… | /r/MarriedRedPill | 04/12/18 07:58 PM |
| 1 | Own Your Shit Weekly - November 27, 2018OYS #9 Physical 38 yo, 6'3", 219lbs, 54 lbs fat Squat 255x5 Bench 205x5 Dead 350x5 Goal: 35lbs fat and 1000lbs club. Currently sucking at this, lifted Monday light and am still sore, taking a couple of week break set me back. I'm going to do another five day water only fast starting on the 30th for general health and anti cancer properties, but should lose some weight as well. Mental In general my head is right. Work and family are going well. I still don't have that burning mission that makes… | /r/MarriedRedPill | 29/11/18 08:13 PM |
| 1 | Own Your Shit Weekly - November 20, 2018OYS #8 Physical 38 yo, 6'3", 217lbs, 53 lbs fat Squat 260x5 Bench 210x5 Dead 350x5 Goal: 35lbs fat and 1000lbs club. Currently doing stronglifts 5x5 On vacation last week, no lifting and ate a lot. Mental In general my head is right. Work and family are going well. I still don't have that burning mission that makes me leap out of bed in the morning. Spiritual I am consistently doing bible study programs on an app. Not meditating, need to start it up again. Relationship Still improving. Follow t… | /r/MarriedRedPill | 20/11/18 03:39 PM |
| 1 | Own Your Shit Weekly - November 06, 2018OYS #7 Physical 38 yo, 6'3", 216lbs, 52 lbs fat Squat 260x5 Bench 210x5 Dead 350x5 Goal: 35lbs fat and 1000lbs club. Currently doing stronglifts 5x5 Did a 4 day fast, lost like 15lbs of water weight then gained some back. Just a quickie today sweeties, I'm busy but wanted to let you know I care. | /r/MarriedRedPill | 08/11/18 09:43 PM |
| 1 | Own Your Shit Weekly - October 30, 2018Did keto for over a month but couldn't get my carbs under 50 and my ketone levels weren't going over 0.9. So I'm trying something different. | /r/MarriedRedPill | 01/11/18 07:32 PM |
| 2 | Own Your Shit Weekly - October 30, 2018OYS #6 Physical 38 yo, 6'3", 222lbs, 52 lbs fat Squat 255x5 Bench 205x5 Dead 350x5 Goal: 35lbs fat and 1000lbs club. Currently doing stronglifts 5x5 Diet suffered this week. I'm going to do a five day water only fast starting on the 1st for general health and anti cancer properties, but should lose some weight as well. Mental In general my head is right. Work and family are going well. I still don't have that burning mission that makes me leap out of bed in the morning. Spiritual I am consiste… | /r/MarriedRedPill | 30/10/18 03:27 PM |
| 1 | Own Your Shit Weekly - October 23, 2018Good point, thanks | /r/MarriedRedPill | 25/10/18 07:45 PM |
| 1 | Own Your Shit Weekly - October 23, 2018OYS #5 Physical 38 yo, 6'3", 225lbs, 50 lbs fat Squat 250x5 Bench 205x5 Dead 345x5 Goal: 35lbs fat and 1000lbs club. Currently on keto and doing stronglifts 5x5 Lifts and fat loss stalled this week, why? Because I didn't fucking lift and broke the diet. Strange how that works. Mental TRP works, but at what cost? The tools I've learned are making my relationship with my wife better but at the cost of me caring about her less. If you don't give any fucks at some level it means you don't care abo… | /r/MarriedRedPill | 23/10/18 03:10 PM |
| 3 | Own Your Shit Weekly - October 16, 2018OYS #4 Stats: 37 yo, 224lbs, 50lbs fat goal 35lbs fat Lifts: Squat 250x5, Bench 205x5, Dead 350x5 Read all the books and sidebar, doesn't mean I actually do any of it. Mission: Raise kick-ass independent kids, have an uplifting and positive relationship with my wife, have the sex I want when I want it. (Still working on the mission, its the most important but also the most difficult.) Tasks from last week: All failed, initiated twice with success and made a half hearted attempt when I knew I did… | /r/MarriedRedPill | 16/10/18 07:17 PM |
| 1 | Own Your Shit Weekly - October 09, 2018OYS #3 Still 37, 6'3", 225lbs, 47lbs fat, goal 35 lbs fat. Semi-keto is still working for fat loss, seems to work better when I don't drink so I'm going to lay off the wine for the next week to test the hypothesis. Lifts: squat 245x5, bench 200x5, dead 345x5 all PRs Relationships: had my brother and brother-in-law over for dinner and a movie last Friday which I'd never done. I'm not very close with either but it was nice to spend time with them. I still need to invite some acquaintances out for … | /r/MarriedRedPill | 11/10/18 07:19 PM |
| 1 | Own Your Shit Weekly - October 02, 2018Thanks for the breakdown chuck, I appreciate it. We did have sex on the lingerie night, thought that would go without saying. She said after, "I'm surprised you didn't want to do it from behind" What do you think, asking to push boundaries? | /r/MarriedRedPill | 05/10/18 07:52 PM |
| 1 | Own Your Shit Weekly - October 02, 2018OYS #2 My Mission: Create generational wealth, become a Key Opinion Leader in my industry, have a partner who desires me Stats: 37, 6'3", 223lbs, 50.5lbs fat Goal 35 lbs fat Lifts: dead 300x5, squat 300x1, bench 255x1 (I need to buy more weights) Goal 1000 lbs club Dread Level: ? Goals: Finances are better than I ever thought I would achieve and I've made contact with an industry rep through a board seat I'm on who is putting me in touch with a local CEO of a supplies company. Relationship with … | /r/MarriedRedPill | 05/10/18 12:53 PM |
| 2 | Own Your Shit Weekly - September 25, 2018OYS #1 My Mission - To live a fulfilling life Physical 38 yo, 6'3", 226lbs, 50 lbs fat Squat 235x5 Bench 195x5 Dead 300x5 Goal: 35lbs fat and 1000lbs club. Currently on keto and doing stronglifts 5x5 Mental Still in the anger phase, and unfortunately I'm short with my kids sometimes because of it. I need to move past covert contracts and become more outcome independent. I currently still get upset when I do something I think is 'nice' and my wife doesn't appreciate it. Spiritual I tried a men'… | /r/MarriedRedPill | 25/09/18 09:14 PM |
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