~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Bloodwork [Low T; Low Free T] Meaningless During Cut?It's natural for hormones especially testosterone to drop levels to lower levels during periods of deficit. The further you're in a cut the worst the levels. It would best to wait until the cut is over and eat at maintenance for a while then do blood work. | /r/askTRP | 18/07/17 08:35 PM |
| 1 | How to gain mass (muscle) as quickly as possible for a beginner?Pick any routine with decent programming that you like and be consistent with. You get more results with consistency than switching routines to find the perfect one. | /r/askTRP | 15/04/17 07:00 PM |
| 1 | How to gain mass (muscle) as quickly as possible for a beginner?Strength base is completely important for hypertrophy. There is a difference between sarcoplasmic hypertrophy and myofibril hypertrophy. Studies have shown a huge correlation between muscle size and strength. If you have a strong strength base you could do heavy weights for high reps causing even greater hypertrophy. | /r/askTRP | 15/04/17 06:57 PM |
| 4 | Trying to Gain weight (mass gainers?)Making your own mass gainers is a genius way. Change up the types of fruits to constantly vary the flavors. | /r/askTRP | 13/04/17 01:08 AM |
| 1 | Will steroids help my low self esteem? If i get ripped will people want to hang out with me?Don't even consider steroids unless you are A)past 18 and B) near your genetic potential. Playing with hormones will fuck you up for the rest of your life especially if you have no idea what the hell youre doing want a quick fix. In contrast if you feel like you have low testosterone get some bloodwork done with a doctor and then get their advice. Steroids will not fix any bad habits and may even exacerbate hormonal issues. | /r/askTRP | 06/02/17 10:16 PM |
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