~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Own Your Shit Weekly - October 05, 2021OYS #5 73.4kg, 188cm, SL 5x5: Sq 50kg, Bnch 47.5kg, BB Row 47.5kg, OHP 27.5kg DL 65kg Lifting missed two workouts due to a move which is still a fucking excuse. Saw a chick squat the same weight as I just did which weirdly drove home how pathetic my numbers still are. The StrongLifts app seems to add a reasonable amount of weight each workout (barely managing to keep up), so I will try to make more progress by doing 5 instead of 3 workouts per week and paying even more attention to diet and pre-… | /r/MarriedRedPill | 05/10/21 10:49 AM |
| 1 | Own Your Shit Weekly - September 28, 2021OYS4 72.5kg, 188cm, SL 5x5: Sq 47.5kg, Bench 45kg, BB Row 45kg, OHP 27.5kg, DL 65kg Lifting feels fun, experimenting with L-Arginine which seems to help and also has a positive effect on ED. Trying a new format, focusing on the shit: not gaining weight as fast as I could wasting time on self soothing / lazy comfort distractions like Twitter & YouTube not taking care of looks enough More structured habits and discipline should help here. May days are kind of a mess started talking to strangers an… | /r/MarriedRedPill | 28/09/21 12:52 PM |
| 1 | Own Your Shit Weekly - September 21, 2021Congratulations, you just promoted yourself to be my additional mental reference of accountability for this point. Not that you give a fuck, but you made me feel like I’ll have to prove you wrong. | /r/MarriedRedPill | 22/09/21 12:42 AM |
| 1 | Own Your Shit Weekly - September 21, 2021OYS #3 Age 28, 180cm, 71.5kg, Bnch 45kg, Sq 45kg, OH Pr 33kg, DL 42kg, Row 42kg (est. 1 rep max) Moved to new country with wife, but into separate apartments. This is the messed up result of a mid-move "medium-term" breakup, which we had been on the brink of for a long time. (Can't explain this better without breaking Rule 9 again and going into endless tangents of how I was/am in her frame.) Having my own apartment gave me a very real manifestation of "the stay plan is the go plan". I finally r… | /r/MarriedRedPill | 21/09/21 06:47 PM |
| 1 | Own Your Shit Weekly - August 31, 2021OYS 2 28M/27F in 7y marriage, ED, dead bedroom, betaization past ILYBNILWY. OYS1 for more context Moving to new country as planned a while ago, but splitting up now (in a couple days) by moving into different apartments. I've been "RP aware" since before the relationship but never internalized shit. My OYS's are to keep me accountable to myself, to surface issues and to share learnings. Body Lifts Bench 88lb (+9lb) Squat 88lb (+9lb) Mil. Pr. 68lb (+4lb) DL 88lb (+9lb) Row 88lb (+9lb) (all est. 1… | /r/MarriedRedPill | 31/08/21 02:04 PM |
| 2 | Own Your Shit Weekly - August 24, 2021Thanks. The concrete numbers help a lot. Will focus on eating often and quickly. My plan was calibrated to 3000-3500kcal if followed properly. Yours sounds like a lot more. Is there an upper limit to what the body will convert to gains assuming corresponding excercise? The macro thing was mostly about making sure I get enough protein and eat less carbs vs. fat, since simple carbs make me extremely lethargic. | /r/MarriedRedPill | 25/08/21 09:59 PM |
| 1 | Own Your Shit Weekly - August 24, 2021thanks for your perspective (you too, /u/muzzy_W0e) I know that I'm not eating enough, didn't know that "ectomorph" implies that nothing can be done about it, so I misused the word. The reason I calibrated a repertoire of meals and snacks is so that I don't have the mental (perceived) burden of having to track precisely all the time. I know that when I hit the goal number of meals, snacks and additional protein, the kcal and macro distribution will be roughly correct. This lets me focus on build… | /r/MarriedRedPill | 25/08/21 02:38 PM |
| 1 | Own Your Shit Weekly - August 24, 2021Yes it is (thanks for the reminder), and worse than that, it can be inherently beta (sacrifice). I still like it, because based on my limited experience, it's the most fun for me personally, to build things that solve my and other people's problems. It's fun, because I can feel my mark on the world. I can make the world more like me and the parts of myself that I like. It's my way to play with the world. And, by doing it as a business, not as a no-profit or whatever, it is not sacrificial. There… | /r/MarriedRedPill | 25/08/21 01:55 PM |
| 1 | Own Your Shit Weekly - August 24, 2021Mission & Frame in Life Having a strong personal mission is the one thing I have going for me. (I'm a self taught programmer/designer and have been insanely pushing myself to mastery, uniqueness and independence since my early teens. My personal projects were always my life, and I easily excelled at jobs. I'm now in the early stages of building my startup around my core thesis of how I want to change the world) Edit - short formulation of my mission: To make the world a better place, leading by … | /r/MarriedRedPill | 24/08/21 12:56 PM |
| 3 | Own Your Shit Weekly - August 24, 2021OYS 1 I'm using this first one to lay out my problems to myself in clear terms. I tried to make observations & decisions relatable and to share any small glimmer of insight I find, focusing on my failures, thinking and actions, not on her, or others. Background & Situation Age 28, married 7y, red-pill "aware" for 8y. Context of failure: One-itis, first sex. partner, beta fantasy marriage, expected unconditional love, sacrifice yet no self-development, covert contracts, constant half-assed fight … | /r/MarriedRedPill | 24/08/21 12:55 PM |
© TheRedArchive 2026. All rights reserved.
created by /u/dream-hunter