regimental Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	Primal Thrive Interested in xenoesteogen and testosterone	/r/RedPillBooks	11/11/21 10:41 PM
1	Seduction Bible Domination Edition Interested	/r/RedPillBooks	03/10/21 06:01 PM
2	5x5 Stronglift Question As the other comment has said 5x5 is a beginner routine so I would avoid it with the numbers you have, but you haven't posted any squat or deadlift numbers. 5x5 is very squat driven, you squat every workout. You may find it useful to incorporate that part of the routine into what you are already doing. That being said 5x5 has come under criticism for being to lower body focused. I would recommend looking into 5/3/1 or GZCL, both have subreddits and many variations that can be tailored to your sp…	/r/askMRP	10/11/20 12:35 PM
3	Started Stronglifts - 1st Session u/hllgrmt +1 for the Alan Thrall vids. His videos helped my form more than anything else. Getting your form right now will help when it gets really heavy. Don't be afraid to de-load a bit if you feel like form is breaking down either. Helped me enormously.	/r/askMRP	23/11/16 11:38 AM