releventpic Archive

Upvotes	Title	Category	Author	Subreddit	Date (UTC)

Upvotes	Comment on	Subreddit	Date (UTC)
1	It clicked today This is the best thing I ever did. My fitness pal really is easy, food scale trains your brain to recognize appropriate serving size/portions, and just finding out that 70%of my diet was carbs was eye opening. By simply setting a caloric goal daily and more importantly weekly I was more motivated to workout and lift, which in turn made me more motivated to eat better. I am still nowhere near my ultimate goal, but I am 20ibs of fat loss closer with more lean muscle mass. Do it bruh!	/r/TheRedPill	21/05/14 11:25 PM
1	The Nofap Hoax -- Enough is enough Same here. I have been nofap for two weeks on and one-day break then two on. When I do I wear a condom, and don't cum unless it's slow and soft strokes. 16 years of death gripping has taken its toll.	/r/TheRedPill	06/05/14 11:07 PM