~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Sleep is important, here are some great tips on getting sleepYou may not need more than 6 hours if it’s that consistent. 8 hours is a myth for a lot of people. I get about 6.5 consistently and I wake up naturally. Look up sleep restriction therapy too, you might be spending too much time in bed (12-10 am is 10 hours with only 8 hours sleeping) | /r/TheRedPill | 04/10/19 11:28 PM |
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