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roboKevoX Archive

View 0 posts and 36 comments by roboKevoX on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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2

OYS #24 19/07/2022 Stats 36, 182cm (6ft), 78.8kg (173lbs), bf 12% (Navy) 13.8% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 3, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book, Unchained Man Currently Reading: Designing your work life What I’ve done / doing in the past week 5/3/1 BBB Template Cycle 3 Week 2 Squat: 95 kg x 6 Bench: 67.5 kg x 6 Deadlift: 112.5kg…
/r/MarriedRedPill20/07/22 10:18 AM
1

OYS #23 12/07/2022 Stats 36, 182cm (6ft), 78.8kg (173lbs), bf 12% (Navy) 13.8% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 3, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book, Unchained Man Currently Reading: Designing your work life What I’ve done / doing in the past week 5/3/1 BBB Template Cycle 3 Week 1 Squat: 90 kg x 9 Bench: 65 kg x 8 Deadlift: 107.5kg x…
/r/MarriedRedPill13/07/22 08:08 AM
-1

OYS #22 05/07/2022 Stats 36, 182cm (6ft), 77.8kg (171lbs), bf 12% (Navy) 13.8% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 3, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book, Unchained Man Currently Reading: NMMNG whilst doing BFA exercises, 123 Magic (Just completed) What I’ve done / doing in the past week 5/3/1 BBB Template Cycle 2 Week 3 Squat: 95 kg x 6 …
/r/MarriedRedPill05/07/22 09:12 AM
1

OYS #20 21/06/2022 Stats 36, 182cm (6ft), 77.1kg (170lbs), bf 12% (Navy) 13.8% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book, Unchained Man Currently Reading: NMMNG whilst doing BFA exercises (non completed this week), 123 Magic What I’ve done / doing in the past week 5/3/1 BBB Template Cycle 2 Week 1 Squat: 8…
/r/MarriedRedPill21/06/22 11:41 AM
1

OYS #19 14/06/2022 Stats 36, 182cm (6ft), 76.6kg (169lbs), bf 12% (Navy) 13.8% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book, Unchained Man (Just completed) Currently Reading: NMMNG whilst doing BFA exercises (completed 37-39) What I’ve done / doing in the past week Physical - No change in weight in the past w…
/r/MarriedRedPill15/06/22 01:15 AM
2

OYS #18 07/06/2022 Stats 36, 182cm (6ft), 76.6kg (169lbs), bf 12% (Navy) 14.5% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Unchained Man, NMMNG whilst doing BFA exercises (none completed this week) What I’ve done / doing in the past week Physical - Weight dropped another 0.5kg or 1 pound i…
/r/MarriedRedPill07/06/22 11:27 AM
2

I used to associate myself with being a high achiever and top performer, but reading through NMMNG it's helping me realise that it doesn't need to be part of my identity if it doesn't fit with my needs and wants. So I'm trying to take a different approach now in focusing on other areas of my life which needs work.
/r/MarriedRedPill03/06/22 09:55 PM
3

To be a top performer, delivery and results need to be above expectations / targets. This requires extra effort / hours / mental energy. * As I'm looking to jump ship, there is no point exerting more effort than necessary here. That's time taken away from looking for new opportunities, and other aspects of life which I could be prioritising * Rewards, if any are not commensurate to effort due to toxic leadership
/r/MarriedRedPill01/06/22 10:35 PM
9

OYS #17 31/05/2022 Stats 36, 182cm (6ft), 77.1kg (170lbs), bf 12% (Navy) 14.5% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Unchained Man, NMMNG whilst doing BFA exercises (completed #34-36 this week) What I’ve done / doing in the past week Physical - Weight dropped about 0.5kg or 1 pound i…
/r/MarriedRedPill31/05/22 11:02 AM
2

I do about 10 minutes focusing on my breathing and sometimes body scanning, using the Insight App timer. I used listen the beginner lessons to understand how to meditate, but not any longer. I can't say for sure if it has helped my mindset. But sometimes I think it helps keep me calm, and it definitely helps give me clarity or deeper insight into a specific thought if my mind wandered to a specific topic. I'm no expert so there's a lot more practice I need to do to "flex the muscle"
/r/MarriedRedPill25/05/22 11:22 AM
1

OYS #16 24/05/2022 Stats 36, 182cm (6ft), 77.7kg (171lbs), bf 12% (Navy) 14.5% (strongur) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Unchained Man, NMMNG whilst doing BFA exercises (none completed this week) Physical Squat: 85kg x 8 Bench: 62.5kg x 8 Deadlift: 100kg x 12 Press: 42.5kg x 9 Started we…
/r/MarriedRedPill24/05/22 12:33 PM
1

I'm a bit late, but I'm all for it too
/r/MarriedRedPill18/05/22 01:48 AM
1

OYS #15 17/05/2022 Stats 36, 182cm (6ft), 77.8kg (171lbs), bf 15% (Navy) to 19.9% (DEXA) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Unchained Man, NMMNG whilst doing BFA exercises (completed exercise 30 this week) Physical 5/3/1 - Deload week Squat: 95kg x 1 Bench: 70kg x 1 Deadlift: 110kg x 1 Press…
/r/MarriedRedPill18/05/22 01:47 AM
9

OYS #14 10/05/2022 Stats 36, 182cm (6ft), 79.5kg (175lbs), bf 15% (Navy) to 19.9% (DEXA) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Unchained Man, NMMNG whilst doing BFA exercises (completed 30 - 32 this week) Physical 5/3/1 Beginners Cycle 2 Wk 3 Squat: 90kg x 6 Bench: 67.5kg x 6 Deadlift: 105kg x …
/r/MarriedRedPill10/05/22 11:40 AM
2

It seems you're at a place where you can ultimately turn "shit tests" into play. Admittedly a work in progress. I feel the shit tests coming my way have been easy tests. Recently I haven't experienced large scale / difficult shit tests. I look forward to see how I fare when it comes to those How's your internal reaction though? Are you still viewing shit tests as her trying to AMOG you? Or are you interpreting them as a silly little girl throwing jabs at Mike Tyson? Better than before but there'…
/r/MarriedRedPill03/05/22 02:47 PM
1

OYS #12 26/04/2022 Stats 36, 182cm (6ft), 78.8kg (174lbs), bf 15% (Navy) to 19.9% (DEXA) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One, TWOTSM audible & book Currently Reading: Just started Unchained Man, NMMNG whilst doing BFA exercises (completed 25-27 this week) Physical 5/3/1 Beginners Cycle 2 Wk 1 Squat: 80kg x 9 Bench: 60kg x 9 Deadlift:…
/r/MarriedRedPill26/04/22 10:17 AM
2

OYS #9 05/04/2022 Stats 36, 182cm (6ft), 80.3kg (177lbs), 15% (Navy) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One Currently Reading: NMMNG focusing on Breaking Free Exercises, commencing TWOTSM audible version Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in l…
/r/MarriedRedPill05/04/22 10:39 AM
1

Cool. Agree with the overanalyzing requests. I now try to take it as do I feel resentment building up when I'm asked and do it, or can I do it freely "from abundance". Its that initial gut feeling so I won't need to overanalyze.
/r/MarriedRedPill31/03/22 11:00 PM
1

So you learned the difference between a soft no and a hard no, right? And how maybe, sometimes, listening to their mouth noises is a fool's errand....right? Yep. Now ask yourself, is her voice the one you want guiding your life and basing your decisions on. It changes. It says things it doesn't mean, outside of the 45 seconds it took the air to escape the lungs anyway. How much weight do you give that moving forward? I'm not saying look down on her and all other women bc of it. Just pointing it …
/r/MarriedRedPill31/03/22 03:05 PM
1

When I think about it, what SBIII comes to my mind about me needing to think for myself. So it can be kind of fucked up if I'm just following instructions blindly, leading to rambo and not actually thinking through why I actually should be saying no or even if I truly wanted to say no. Am I on the right track with your perspective on this?
/r/MarriedRedPill31/03/22 02:33 PM
11

OYS #8 28/03/2022 Stats 36, 182cm (6ft), 80.7kg (178lbs), 15% (Navy) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One Currently Reading: NMMNG focusing on Breaking Free Exercises, commencing TWOTSM audible version Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in l…
/r/MarriedRedPill29/03/22 10:14 AM
2

I take it as a compliance test and chose to say no based on asking myself: Is this an inconvenience to me, more so than her? In this instance, yes Will I feel resentful or like a lapdog in doing this task? Can I do this task from a place of abundance? In this instance, I felt "resentful" The second question is important for me, because there are many tasks I do that may be a compliance test, but if I don't feel anything about it I will do it (or maybe not even recognise it as a compliance test).
/r/MarriedRedPill23/03/22 03:15 AM
1

Thanks for the advice. I've replied about my workout plan directly to Boston's comment, if you disagree with my approach happy to hear additional thoughts.
/r/MarriedRedPill23/03/22 03:01 AM
1

This is literally the point of all of this MRP stuff; noticing old bad habits, replacing them with new habits/thoughts, and most importantly doing something different That's my approach to breaking past my old mental models and developing my mindset. I'm taking on the lessons to do something different, and seeing whether it helps me grow or if I learn something from it. Sounds like you're in the right headspace re:Sharkweek too. In the past I've been rejected during Sharkweek, but now I'm going …
/r/MarriedRedPill23/03/22 02:59 AM
1

Yes, I agree its ridiculous and I chose to write the details so I can call out my lack of frame and being my own mental point of origin. I'm working on it.
/r/MarriedRedPill23/03/22 02:36 AM
1

Thanks for the advice. I'll keep it in mind
/r/MarriedRedPill23/03/22 02:32 AM
3

OYS #7 22/03/2022 Stats 36, 182cm (6ft), 81.5kg (180lbs), 17% (Navy) | wife 37, together 7 yrs, married 3 | daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One Currently Reading: NMMNG focusing on Breaking Free Exercises Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in life. I suck in initiations/gaming, …
/r/MarriedRedPill22/03/22 11:00 AM
1

One thing you might want to ask yourself is if you being overly critical and are your standards for that task unreasonably high? I might be in some areas. I don't think that they're unreasonably high. But I now acknowledge they're my standards, and if I want it done to that standard, I'll do it myself ​ Read this if you haven't yet. I found it helpful. Yes I have, thanks. I've read that along with the timeline post I linked. I identify with Attraction validation, Good lover validation, and Egali…
/r/MarriedRedPill16/03/22 03:19 AM
9

OYS #6 15/03/2022 Stats 36, 182cm (6ft), 82kg (181lbs), 17% (Navy) | wife 37, together 7 yrs, married 3 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One Currently Reading: NMMNG focusing on Breaking Free Exercises Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in life. I suck in initiations/gaming, suc…
/r/MarriedRedPill15/03/22 10:52 AM
1

OYS 5 08/03/2022 Stats 36, 182cm (6ft), 82kg (181lbs), 17% (Navy) | wife 37, together 7 yrs, married 3 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube, Rational Male Year One Currently Reading: NMMNG whilst working on Breaking Free Exercises Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in life. I suck in initiations/gaming…
/r/MarriedRedPill08/03/22 10:54 AM
1

OYS #4 01/03/2022 Stats 36, 182cm, 82.4kg, 17% (Navy) | wife 37, together 7 yrs, married 3 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube Currently Reading: NMMNG whilst working on Breaking Free Exercises Why am I here? All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in life. I suck in initiations/gaming, suck in doing things without seeki…
/r/MarriedRedPill01/03/22 11:20 AM
2

OYS #3 22/02/2022 Stats 36, 182cm (6ft), 82.7kg (182lbs), 17% (Navy) | wife 37, together 7 yrs, married 3 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube Currently Reading: NMMNG whilst working on Breaking Free Exercises Why am I here? Been lurking for a year. Read ragnar’s one year OYS field report and am heeding the call to stop procrastinating. All my life I have been a conflict averse, nice guy who has…
/r/MarriedRedPill22/02/22 12:41 PM
1

OYS #2 15/02/2022 Stats 36, 182cm (6ft), 82.7kg (182lbs), 17% (Navy) | wife 37, together 7 yrs, married 3 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube Currently Reading: NMMNG whilst working on Breaking Free Exercises Why am I here? Lurking off/on for a year. Read ragnar’s one year OYS field report and am heeding the call to stop procrastinating. All my life I have been a conflict averse, nice guy who h…
/r/MarriedRedPill15/02/22 12:56 PM
1

Nope. Malaysian.
/r/MarriedRedPill14/02/22 09:58 AM
0

Very good point and question. Initially I felt butthurt when I read your comment. But it also made me realise that especially in the past few years I've been even more boring. Before Covid I used to play futsal weekly, which I definitely should resume. The last time I did something fun and memorable was shark cage diving 3 years ago. So you're right, I am boring and it is one of my goals to find a hobby / fun activity that I truly enjoy.
/r/MarriedRedPill14/02/22 09:55 AM
1

OYS #1 - 08/02/2022 Stats: 36, 182cm (6ft), 83kg (183lbs), 17% (Navy) | wife 37 |daughter 1 Read: NMMNG x 2, WISNIFG x 2, MMSLP, MAP, Sixteen commandments of Poon, Book of Pook, SGM, RStone’s NMMNG & WISNIFG on Youtube Why am I here? Lurking off/on for a year. Read u/ragnar_Daneskjold one year OYS field report and am heeding the call to stop procrastinating. All my life I have been a conflict averse, nice guy who has difficulty saying no and has no idea what I truly want in life. I suck in initi…
/r/MarriedRedPill08/02/22 09:30 AM
You can kill a man, but you can't kill an idea.

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