| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 1 | Why strength training anyway? | Building Power | rpsck | /r/TheRedPill | 10/09/18 01:27 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 2 | Mental FitnessI would argue that lifting also challenges you mentally, especially when that voice (which is your ego) is telling you that you aren't going to be able to put more weight on, do more reps, do another set. It's feeling the fear/anxiety and doing it anyway. It takes practice to overcome the ego, and is only detrimental to dive in head first, because you will get overwhelmed . | /r/TheRedPill | 10/09/18 03:28 PM |
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