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rpscrote Archive

View 15 posts and 2,773 comments by rpscrote on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
391

Red Pill Theoryrpscrote/r/TheRedPill20/02/15 07:37 PM
207

Metarpscrote/r/TheRedPill07/07/15 03:41 PM
154

Red Pill Theoryrpscrote/r/TheRedPill29/10/15 03:32 PM
69

Red Pill Theoryrpscrote/r/TheRedPill26/05/15 02:42 PM
65

Field Reportrpscrote/r/TheRedPill10/03/15 03:42 PM
62

Red Pill Theoryrpscrote/r/TheRedPill15/12/14 04:05 PM
54

Fitnessrpscrote/r/TheRedPill10/12/15 03:50 PM
51

Sciencerpscrote/r/TheRedPill10/03/15 10:03 PM
41

Red Pill Theoryrpscrote/r/TheRedPill20/11/14 10:43 PM
21

Red Pill Theoryrpscrote/r/TheRedPill15/10/14 06:53 PM
20

Field Reportrpscrote/r/TheRedPill17/10/14 05:15 PM
20

Red Pill Examplerpscrote/r/TheRedPill18/11/14 10:37 PM
16

Red Pill Theoryrpscrote/r/TheRedPill04/11/14 04:21 PM
12

Red Pill Examplerpscrote/r/TheRedPill14/11/14 07:00 PM
3

Red Pill Theoryrpscrote/r/TheRedPill19/10/14 09:02 PM
Showing the 1,000 most recent of 2,773 comments.
Upvotes Comment on Subreddit Date (UTC)
1

Dudes with something to prove can't wait to shit on guys in the anger phase. It's almost its own phase
/r/TheRedPill26/02/16 10:55 PM
1

Lol I was thinking why the fuck are two men battling over that. Wow. Pretty easy to walk away from an 4 when you've walked on 8's...
/r/TheRedPill26/02/16 10:52 PM
2

Not to mention, there are proven metabolic benefits to regular fasting a-la Leangains 16 hours daily. Helps train your mind to eat under controlled circumstances too, which definitely helps with dieting
/r/TheRedPill25/02/16 07:48 PM
1

great approach. Half the battle is simply thinking in the terms of "I have these skills/time/resources, what are applications of it that will generate income and how much effort will each require?" Most people just dont think that way. They think purely 9-5 job based income
/r/TheRedPill25/02/16 07:37 PM
2

did the exact same thing in the exact same situation and the guy went ballistic "WHY THE HELL DID YOU PULL OVER TO THE SIDE BEFORE I PULLED YOU OVER YOU ARE CAUSING DANGER TO THE OTHER DRIVERS" blah blah blah and gave me the full value ticket
/r/TheRedPill15/02/16 08:58 PM
1

socialists and liberals literally can not compute that people change their behavior in response to regulatory/legal changes. Their entire economic belief system is founded on the fiction that people will act the same way no matter what.
/r/TheRedPill12/02/16 10:48 PM
1

My life will not be radically different because I alone direct my life, and any woman is a hanger on. In this sense women are 100% interchangeable.
/r/TheRedPill12/02/16 10:34 PM
2

This especially includes any past relationships. Don't tell her you were dumped (if you were). Don't tell her you used to be a needy little codependent beta bitch-ass with an ex (and now you aren't). eh. Context specific. Agree with dont tell her you were dumped. I've gotten great results when I say "I broke it off because she [didnt meet X expectation, e.g. she didnt dress up nice for me etc.]" Then guess what the new girl who wants to impress does? Exactly that. disclaimer: it actually has to …
/r/TheRedPill12/02/16 10:17 PM
1

that is my all time favorite tip, is get her friends to deal out dirt. They just cant help themselves when it comes to cutting down other women in front of an attractive dude
/r/TheRedPill10/02/16 06:57 PM
3

provided of course Kevin was smart enough to have a properly capitalized (+ didn't intermingle, abides formalities, etc. so no veil piercing) LLC/Corp so that his personal assets aren't on the line. And for a guy who isnt using a contract, this part is doubtful.
/r/TheRedPill10/02/16 06:29 PM
1

i do contracts and admin for software so I can't comment on the construction side stuff, but for the stuff w/ overlap I couldn't agree more. Great post.
/r/TheRedPill10/02/16 06:27 PM
1

I work in a field where we take our customers word and little to no legal documentation. We get fucked but rarely as we do hold some power over customers if they wish to continue to do business with us. We rarely need the use for legal docs and if a contract requires it we usually deny it out of merit that if it requires documentation, it's probably not to protect us. I ask only cause I'm mostly ignorant of the legal course of action. I prefer to take action before it enters a court. IMO the ord…
/r/TheRedPill10/02/16 06:25 PM
1

That no law firm will step up to take them on (even when there is an arbitration clause) Where the hell do you live that this is true? Plaintiff firms would be salivating at a good breach of contract case where the defendant has nice deep pockets. Hell, some of em even might take it on contigency. Arbitration challenges fail in the vast majority of cases (provided it was an attorney written arbitration clause and not some one copied off the internet) But people think they can do things cheap, sk…
/r/TheRedPill10/02/16 06:12 PM
1

Or -- Actually have an attorney review your major contract, because to not do so is incredibly stupid. You have a contract, right? Include a strong arbitration clause with timeline provisions (e.g. from filing to resolution in 90 days w/ no discretion to extend). Include provisions for winner gets attorney's fees, arbitration fees and punitive damages. Then, don't take a contract unless you could live without revenue for 120 days and make sure you have enough to keep an attorney on retainer to f…
/r/TheRedPill10/02/16 06:04 PM
3

exactly the same for me. Rollo's blog is what I found, and his first year posts opened my eyes. The Rational Male is still IMO the best intro text, though there is a lot of great stuff to choose from these days
/r/TheRedPill05/02/16 07:58 PM
2

Well in a free market you'd just axe people who sucked. In the USSA you have to play games and do bullshit to get them to quit so you dont have to pay unemployment, so you dont have to do severance, so you can avoid wrongful termination lawsuits and on and on and on. US job market is very inefficient
/r/TheRedPill04/02/16 09:09 PM
1

Letting your GPA fall is stupid, sorry. You can't unring that bell if you ever decide to go to grad school (increasingly likely in todays age). I got 2/3 of my law school paid for by academic scholarships because I had a high GPA. Walked out w/ 30k debt for a 100k degree
/r/TheRedPill04/02/16 08:57 PM
1

The purpose of BP is to be used. They are followers to the leaders. There can't be leaders without followers.
/r/TheRedPill04/02/16 08:53 PM
19

idk, I've tried both doing this and avoiding doing this, and I think there are situations where it works. I currently have the frame going of "im experienced, and you very much are not" and she's totally bought into it, so I periodically meta-analyze exactly what she's doing to let her know I can smell bullshit from a mile away. She usually blushes and goes "how did you know???." Establishes the hierarchy. It can easily come across as spergey or try hard in the wrong frame though.
/r/TheRedPill30/01/16 12:08 AM
1

No I'm saying even if you're American, got a vasectomy from an American doctor, and it failed, you'd still be liable for child support Maybe... in the right circumstances, like if you acted as a parent. This is not the case always though. In the real world, in front of real judges, having the best story with the most complete picture of evidence makes the case. Having a legit vasectomy is persuasive, period. It will help your case. It may not decide your case, but it will help. That's all I'm sa…
/r/TheRedPill30/01/16 12:04 AM
1

yup thats my point, even though you'd think such a claim "I got this RISUG thing in India" which actually works, and is totally legit in the real world -- that doesn't always matter. What you can prove is what matters. And a US-performed vasectomy is a paper trail that is much harder to dismiss than an illegitimate off shore experimental treatment. Plus concerns about its actual effectiveness since its still new to the mass market.
/r/TheRedPill29/01/16 11:53 PM
1

lots of docs straight up wont do it to young guys because they clearly know better and have every right to control your decision. But in all seriousness, they will just refuse to do it because they dont approve.
/r/TheRedPill29/01/16 11:32 PM
2

An off shore, not FDA approved procedure you shouldnt have been able to get isn't going to be very good proof in front of a family law judge when he's ruling whether you should pay child support or not
/r/TheRedPill29/01/16 11:31 PM
2

dude. Man up. If you say you can't date someone who wont give head, and stay when she doesn't, you just confirmed for all time to her that you're a weak beta bitch. Talk is cheap.
/r/TheRedPill29/01/16 10:12 PM
2

You can only be aloof after you've first hooked interest. It's the push after a pull. That's why very physically attractive men and women both can by aloof by default. If you aren't, then you need to get investment first and aloofness second.
/r/TheRedPill29/01/16 09:31 PM
1

what the fuck are you talking about? In the law, the topic of this conversation, the legal standard is literally "the best interests of the child."
/r/TheRedPill29/01/16 09:26 PM
1

that's a fuckload of Adex to take every day. This is dumb, it'll just crash the shit out of your E to nothing and you'll feel awful once the nolva isn't buoying you up anymore. Guarantee you crash hard 36-48 hours after not taking one, if those drugs are actually legit. If you've ever had to crash your E (gyno) you realize it;s absolutely NOT something you want to do, and it sure as shit doesn't improve libido
/r/TheRedPill22/01/16 05:03 PM
2

Testosterone does not equal libido. Theres a fuck load more going on in it than that. Estrogen, progesterone, things that can activate those receptors along with a bunch of shit we don't understand.
/r/TheRedPill22/01/16 05:01 PM
1

Yes. The standard is literally "the best interests of the child." They routinely force men who aren't the father to pay so that the public doesn't have to, and they've even outright stated that as a rationale backed with flimsy "he kinda acted like a father sorta" to pin it on the guy. They don't even hide that's what they're doing
/r/TheRedPill22/01/16 04:52 PM
3

Sounds like you're getting played. AWALT. Women from other cultures are nearly universally said here to be better at playing the dutiful wife until she's gotten what she wants (green card, marriage + kids, provider, etc.) Watch what happens if you get married and have kids. Beta is beta. It's based in biology first and culture second.
/r/TheRedPill22/01/16 04:34 PM
1

not to mention, one of the more effective fat loss compounds Ephedrine is perfectly legal. You just can't buy a ridiculous amount. Just walk into walmart and buy 2 boxes of bronkaid for like $12. Such a good appetite suppressant
/r/TheRedPill15/01/16 08:47 PM
2

not to be a no effort shitposter, but godamn this comic is sooooo on point: http://imgur.com/a/EyzKg
/r/TheRedPill15/01/16 08:41 PM
1

FYI big help for my weight loss was an electric pressure cooker. Stuff that is cooked only in it's own juices, no oil needed and lots of flavor once you figure out how to use the damned thing. I make various flavors of wings with no breading that just pulls off the bone, chicken is 5x as edible with pressure cooker as it is otherwise and again no breading or oil so it's straight protein without carbs Great tip. Got any resources you could share so I can speed up learning how to use it right?
/r/TheRedPill15/01/16 06:38 PM
3

Objectivity always grounds me in fitness concerns. People go on and on and on about "Should this, should that" e.g. "people should love you for who you are" blah blah blah. Bottom line: You MUST eat fewer calories than you expend to lose weight. You MUST exercise to gain muscle. It doesn't matter what should or should not be. That is how the world is, so you must do those things if you want the results. Someone says "wow eating chicken is boring, weight lifting takes lots of time and its hard, y…
/r/TheRedPill15/01/16 06:35 PM
2

Yeah im talking US law, I've got no idea bout UK. Could be and probably is totally different.
/r/TheRedPill15/01/16 06:26 PM
4

lol 18 is young as fuck too. Any time before or during college is the greatest benefit ever. Any time after college is good, but boy I would have had a field day in college knowing what I do now. If you're unplugged going in as a college freshman, holy shit.
/r/TheRedPill15/01/16 06:21 PM
3

trusts are not a panacea. Its complicated enough you need an attorney dedicated to that particular practice to do it right. You can easily fuck it up and have it (or its income) be accessible to an exwife. Luckily due to the legal market shitting the bed, decent estate planning attorneys are plentiful and cheap(ish). At least in my area. Done well, trusts can be a very useful tool. The main downfall of a properly administered and formed trust is that the IRS can change rules whenever they feel l…
/r/TheRedPill15/01/16 05:36 PM
5

More importantly, the actual words of the prenup are probably only half of the issue, if even. Everything around it matters. When she sees it, when she signs it, whether she had counsel or not, whether you accurately and fairly disclosed all premarital assets, whether her counsel was any good. Whether you said something that looks nasty/pressuring out of context. All of those reasons can be grounds for throwing it out. That doesn't even include more practical, less legal ways of it getting throw…
/r/TheRedPill15/01/16 05:33 PM
2

A point to understand that AWALT is true. However, that means all women have the same biological impulses and biological nature. Some, very few, women have been raised to control their natures and to be more self aware. There are women out there who haven't slept with the whole frat, but rather, have slept with 1 guy or even none. (Total virgin usually is a result of some level of weirdness about sex though). I've found and dated a few different girls now with n counts of 1 and I can tell you th…
/r/TheRedPill15/01/16 05:24 PM
10

I was getting worried we didn't have a women training = dog training moment yet in this thread.
/r/TheRedPill15/01/16 05:01 PM
15

It's just the same old same old "Women have no agency at all lololol" kids that pop up in every single thread. If women have no agency then all the bad things they've had done to them can be rationalized away. Its ego defense and projection. Women obviously have agency, its just that their nature refuses to accept that immutable fact unless pressed. However the fact remains. So a parent should press the female child until she is forced to accept her agency and in the process maybe become a less …
/r/TheRedPill15/01/16 04:56 PM
1

I played kerbal space program. Pretty sure Im a rocket surgeon now
/r/TheRedPill14/01/16 10:37 PM
1

im a drummer. There is significant variance in the quality of kick drum pedals. I've bought the highest end ones now after many years of trying to get by on cheaper ones, and all I did was hurt my own progression. I play metal so pedal quality is rather important, it can be less so in slow music. A good pedal is durable for 20+ years with maintenance, just keep that in mind. A lot of used ones are fucked in ways new drummers can't tell tho because they didnt keep up maintenance
/r/TheRedPill14/01/16 10:34 PM
1

We'd be asking our doctors to do far more work for far less money, and many would just leave the practice Even more so than already, and lots and lots of doctors are walking out due to the staggering size of the regulation dick being shoved up their ass
/r/TheRedPill14/01/16 10:19 PM
2

The law job market is pretty much total shit right now, and has been since 09, it just never bounced back. Unless you have healthcare, tech or finance chops (like a real degree + experience in those) the law degree will NOT be worth the massive debt inducing price of admission
/r/TheRedPill14/01/16 10:14 PM
1

Yeah, Lyle McDonald's website is out of my ass, you ignorant fuck. http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html/. Do you know more than Lyle McDonald, Alan Aragon, Casey Butt and Martin Berkhan about physiological limits of muscle building? Didn't think so. Eat shit.
/r/TheRedPill14/01/16 09:51 PM
2

Yep odd how exactly familiar that seems, lol. I had just seriously stepped up my deadlift game and my shoulder issues got a lot worse. To be fair, I also stepped up overhead press and bench press. He said specifically using straps puts a lot more strain on the connective tissues and labrum since you're not able to handle it all through your muscles. I had started using straps only for my top set, since I didn't want to leave gains on the table because my grip was giving out. Bad call. Pretty bad…
/r/TheRedPill08/01/16 10:13 PM
2

But seriously though guys, actually warm up the muscles in the group you're about to work and do dynamic mobility warm up as well to keep your ROM large and your chance of injury low.
/r/TheRedPill08/01/16 10:08 PM
2

Bro, side note, I just went to the radiologist for an MRI to see if I had a torn shoulder labrum, and he told me a lot of stress is put on the labrum from deadlifting. If you have a torn labrum you might want to take it easy on deadlift as well as bench for a while.
/r/TheRedPill08/01/16 10:00 PM
2

A-fucking men. All the good female lawyers are masculinized by the experience
/r/TheRedPill08/01/16 09:46 PM
3

he's not going to update because he's clearly beta and he's in all likelihood going to beta bitch out. If he's telling a woman "you psychologically hurt me" there's no way he's got the strength of character to do what he knows in his heart needs to be done. OP: I hope I piss you off and give you the motivation to do it.
/r/TheRedPill08/01/16 09:44 PM
4

really HR is a compliance apparatus that exists only to appease the pile of busywork that is needed to satisfy the monumental wall of regulation and liability that is operating a US workforce. There's a lot of reasons people outsource and cost isnt the only one. If you weren't legally required to jump through so many godamn hoops, HR would be a fraction of its size. It's too expensive to hire lawyers to do the actual hoop jumping -- they just put together the hoop jumping plan and set the busy b…
/r/TheRedPill08/01/16 09:09 PM
0

remember you can only natty gain between ~2lb to ~.5lb of muscle per month depending on how long you've been lifting. If you are gaining in this range, you're at the perfect lean bulking level and you just gotta keep on keeping on.
/r/TheRedPill08/01/16 08:20 PM
3

agreed so god damn hard. A note to all the bros out there, I don't know personally but the word is that AAS is going to increase your chance of tearing connective tissues or damaging joints because your tendons/ligaments aren't going to get gains as fast as your muscles on AAS. This is a big reason why bodybuilders work in the higher rep range, lower chance of connective tissue injury indirectly due to juicing.
/r/TheRedPill08/01/16 08:17 PM
4

Technique: while I'm tempted to say that going to the gym and using bad lift technique is better than not going at all, the truth is that you're probably better off just staying at home. Bad technique not only leads to slow progress but more importantly it leads to injury. Staying away from major injuries should be your #1 priority. A labral tear, or a separated shoulder/AC joint injury, or a slipped disc during deadlift/squat will put you on the sidelines for months if not years and you'll have…
/r/TheRedPill08/01/16 08:13 PM
0

if gomad gets you to about 500 cal surplus over maintenance then its good. If it gets you more than that, youll put on fat. If you get less than that, you'll lose fat
/r/TheRedPill08/01/16 08:10 PM
1

depends on where you live. In mexico, all of the above is legal and you can just walk into a pharmacy. Not so in the US and canada. I think its legal in portugal, and some of it is legal in the UK. Legal in quite a few latin american countries too
/r/TheRedPill08/01/16 08:09 PM
0

there's an article of her saying these things. I am paraphrasing. Here's some links: http://www.theguardian.com/global-development/poverty-matters/2014/oct/03/emma-watsons-un-gender-equality-campaign-is-an-invitation-to-men-too. Here too: http://www.cosmopolitan.com/entertainment/a39782/emma-watson-internets-most-fascinating/. Part of that "He for She" movement she was a spokeswoman for. And it appears it was a rugby player, not football. Same idea. http://www.mirror.co.uk/3am/celebrity-news/emm…
/r/TheRedPill08/01/16 08:00 PM
3

nah man its a guilt by association ploy. It's trying to paint men as weird psuedo incestual nutjobs for wanting to be loved in the way they love. It's just yet another way to try and test men's strength of conviction.
/r/TheRedPill06/01/16 10:17 PM
1

Gee Saudia Arabia seems to be doing awful well with us "stealing" their oil resources
/r/TheRedPill06/01/16 10:04 PM
2

Yep. Getting my concealed carry license now because of how this shit is going down, and knowing the bleeding heart liberals just can't wait to import more problems into our borders
/r/TheRedPill06/01/16 10:03 PM
1

but I'll happily be 'a slave to imposed guilt' if it means not letting a mentally handicapped person die in the streets like they would in nature. Then donate your own money instead of taking other's. Doing something morally wrong to do something morally right seems rather pointless
/r/TheRedPill06/01/16 09:39 PM
33

The Emma watson thing is fucking hilarious. She's on record saying "Men should share their feelings and be emotional and they don't have to adhere to male standards like playing sports and being muscular!" literally at the same time that she's fucking the captain of the Oxford football (soccer) team. Definitely lol worthy
/r/TheRedPill06/01/16 09:05 PM
10

I hope she doesn't horse around too much and foal it all up like Sarah Jessica Parker. I bet jlaw isn't as equine-animous as she thought she was judging by the quotes in the top comment.
/r/TheRedPill06/01/16 09:02 PM
18

lost it. Missed the typo, checked back, hearty chuckle
/r/TheRedPill06/01/16 08:58 PM
1

Not calorie counting is a nice feature to have, but it doesnt change that food has calories and that you are eating a number of them. It's undeniable that food has endocrine effects, but its also undeniable that the body can only handle so many calories and that you can go over that number and have to store the excess as fat. Protein and fat do cause insulin release, amongst other endocrine processes, just to a much lower degree than carbs. The extent of the body's ability to handle increased or…
/r/TheRedPill05/01/16 08:40 PM
1

Muscles grow by having microtears and then rebuilding slightly larger and stronger every time. That is one theory. There are many more. Muscle growth is NOT due to muscle damage alone, this much is easily disprovable. It is A factor, not THE factor. For example, you can shoot T and gain muscle without ever lifting a weight. You can shoot IGF-1 directly into a muscle and it will grow without you having to do anything. There are a multitude of growth factors that can cause growth completely absent…
/r/TheRedPill05/01/16 08:29 PM
2

insulin is anabolic but it is not a steroid, it doesn't have a steroid structure
/r/TheRedPill05/01/16 08:26 PM
2

insulin is not the only fat storage or energy storage hormone. There is a lot more going on at the endocrine level than that. Its a piece of the puzzle but not the whole view by any means. Science isnt close to having a full understanding of it yet and what we do know is much more complicated than that
/r/TheRedPill05/01/16 08:24 PM
2

the problem here is people overestimate how much their body can upregulate or downregulate to match intake. It's not as much as people think. For me, at 6'0, 180 @ 14% BF, my max TDEE w lifting every other day following 5/3/1, does not exceed 2500 cal. If I go over 2500 kcal I put on fat. When cutting I can downregulate to around 1900 kcal. This is a pretty big range but the body cant upregulate away McDonalds 3x a week in the vast majority of people
/r/TheRedPill05/01/16 08:22 PM
0

Guess what? TRP is for guys who give a shit about becoming high value enough to do shit like this. Your goal might be to remain average and figure out what works for average guys. That sure as shit isn't my goal and I would never encourage anyone to seek mediocrity like you do
/r/TheRedPill05/01/16 08:10 PM
1

if you didnt have oneitis you wouldn't sit around and try and negotiate with some bitch that clearly invited a guy over to make you jealous. Dont get defensive bro. Just accept it as it is and plan accordingly.
/r/TheRedPill05/01/16 08:06 PM
3

if your girl doesnt want to suck your dick, shes not that into you and you should step it up or move on
/r/TheRedPill05/01/16 08:04 PM
2

No. Who the fuck is upvoting this NAWALT garbage? There. Are. No. Unicorns. Every woman is subject to the biological impulses of womanhood. The "Unicorn" is a woman without the bad impulses but still somehow having the good impulses, perfectly loyal, attractive etc. It doesn't happen. Even on the small likelihood you are correct, it's destructive advice. Beta males will always, ALWAYS cling to the exception if it gives them hope for their Disney fantasy, even if the exception is a tenth of a per…
/r/TheRedPill05/01/16 05:32 PM
1

sounds like you have oneitis but that you have controlled it, for the most part. Solid 7/10 response tho, which is more than sufficient for the majority of chicks. If you were looking to optimize even further, I'd say, you get her to try and convince you to stay, act like you're going along with it by listening, but then leave anyways after she's kicked the dude out. Willingness to leave is good and shows strength, but actually leaving puts consequences to her actions. She still got laid and att…
/r/TheRedPill05/01/16 05:27 PM
1

doing shit for men with no expectation of anything in return has been the single best thing I've done for my networking, and it was inadvertent at the time. I just helped them because I thought they were decent people and I was able to
/r/TheRedPill05/01/16 05:14 PM
1

Ive found networking, like every other worthwhile male activity, fundamentally springs from doing shit. If you walk around talking to people, even getting in depth conversations, its useless unless you've done shit or you're trying to do shit that other people have done some aspect of. I "networked" in college to no avail for the first few years until my senior year, where after I had done a substantial amount of shit, I had things to say and commonalities to use. Dont forget that your major cla…
/r/TheRedPill05/01/16 05:10 PM
1

Yeah the real deal, moving along the track to get FDA approval. Very exciting times
/r/TheRedPill05/01/16 04:41 PM
1

just got an email from them, they are starting clinical trials in the US now. If you are going to donate, now is a good time
/r/TheRedPill05/01/16 04:34 PM
2

if your girl thinks you nutting on her is gross, you've got a long ass ways to go
/r/TheRedPill05/01/16 04:32 PM
3

cohabitation is the next hardest mode after marriage. It's only ever ended poorly for me so I wont ever be doing it again. You lose all of your mystery and she gets tired of your shit and you get tired of hers. Once she lives with you she can only legally be kicked out by eviction, giving her always 30 additional days to stay at your place even if you hate each other. I dont see any upside at all and plenty of downsides.
/r/TheRedPill05/01/16 04:25 PM
1

Big state schools aren't the ones I'm talking about, but you could get some traction there too
/r/TheRedPill04/01/16 10:34 PM
1

but you still have to go and find a new woman tomorrow as opposed to disregarding monogamy and plating in peace And how is that at all different than spinning plates? Every single way requires you to go find them at the beginning...
/r/TheRedPill31/12/15 05:12 PM
1

If you can't maintain abundance mentality through to the end of an LTR you aren't ready for one
/r/TheRedPill31/12/15 05:09 PM
1

the tough part which will require strength of character and will is when it does blow up, the man needs to make NO compromise if the plate pushing for LTR is not truly worthy. Easier said than done when you're at that level
/r/TheRedPill31/12/15 05:07 PM
1

which is actually a great nutrition tip too when taken literally. Manage hunger instead of trying to will your way through it. Eat high volume, nutritious, satiating food (meat n veggies) before you're hungry enough that you break down and get KFC.
/r/TheRedPill31/12/15 05:06 PM
1

Awesome break down dude. I got burned bad, twice, getting into LTR by being too prideful/ignorant and thinking I was ready before I truly was. I remember being at those levels. The real problem is being self-aware and killing your ego enough to realize what level you're really at.
/r/TheRedPill31/12/15 05:04 PM
0

I think it boils down to pure revenue maximization over storytelling, and over feminine imperative driven motivations (although there is a great deal of overlap between feminine imperative satisfying entertainment and revenue...) Luke Skywalker begins the original trilogy as a boy who experiences soul-crushing loss. Then he explores, trains, risks, fights, fails, then fights again, and eventually grows into a powerful and respected man at the end of the third film. A classic boy's fantasy tale o…
/r/TheRedPill31/12/15 04:31 PM
2

long distance cardio is never going to be better than a rational real fitness plan. Mobility drills, dynamic stretching, HIIT, and weightlifting combined.
/r/TheRedPill31/12/15 04:00 PM
2

It's more so that the risk/reward ratio is shit for low intensity long distance cardio. Saps you of muscle growth and can actually encourage muscle loss, specifically in your upper body more so as its not involved in the exercise. As you get better the only way to increase load is to go longer, which means you spend more and more time just to get the same effect. You look like a fucking kenyan once you've done it long enough, which isnt a good look at all. It has a high incidence of injury for k…
/r/TheRedPill31/12/15 03:56 PM
1

So what is the solution? How often should I measure ferritin levels?
/r/TheRedPill31/12/15 03:51 PM
1

Yup. Go to inexpensive but well reviewed state colleges to find em
/r/TheRedPill31/12/15 03:43 PM
1

exactly, good looking guys go "It's all game!" and ugly guys go "It's all looks!" when in reality you have to have some base level of both
/r/TheRedPill31/12/15 03:38 PM
2

dont forget the step where the original community members give up and start monetizing, or when shysters and get-rich-quick schemers come in and try and make a buck off of work they didnt do
/r/TheRedPill30/12/15 10:41 PM
1

break the cycle man. You're doing the same shit and getting beaten down by the routine. Get out of your comfort zone. Switch jobs, and take off a month in between and wander around india or some other poor country where your money goes miles. Go volunteer, like for real, and go witness human kindness. Do something for someone in need with no expectation of getting anything in return and see how it feels. Its all about doing. Not thinking.
/r/TheRedPill30/12/15 10:35 PM
1

Dont talk shit bout three wolf moon bro. I put that t-shirt on and my bench went up 200lb.
/r/TheRedPill30/12/15 10:32 PM
1

I feel you there man. I ended up going the other way, small deficit for paradoxically the same reasons as you. My cutting TDEE is super low, I need to be eating around 2000-2100 cal to lose anything, and going much lower than that is brutal for me since I have a solid appetite. At 3200 TDEE, eating at even 2200 cal would be a massive deficit. Lots of guys have gotten great results on IF keto, i'm a carboholic but at 2100 cal I can drop it to around 100-150g a day which is enough to satisfy but m…
/r/TheRedPill30/12/15 07:33 PM
1

Its a reasonable concern for sure, but there are lab grade sources (real labs, like sigma aldrich grade stuff) for peps around. Not pharmaceutical, but places that are getting over 98, 99% purity and actually sell the peps to researchers. Very nearly the same quality. One particularly good one is easy to find with a little searching too. I definitely discourage cheap chinese garbage and shady pep companies.
/r/TheRedPill30/12/15 07:30 PM
1

PSMF makes your dick limp and your T plummet to shit. I couldnt get off on my last PSMF because my test tanked so hard. That was on only a 14 day one. It started kicking in as quick as 5 days in. If you kept fats in on a PSMF, it would just be Keto (which many guys find to be ultra effective) PSMF definitely works, but it is fucking miserable and unsustainable. I only do low deficit (-300-500) cuts over long periods of time now having experienced 2 PSMFs. You have to have faith in the process, b…
/r/TheRedPill30/12/15 05:21 PM
1

IF doesn't change calories in calories out or macros
/r/TheRedPill30/12/15 05:18 PM
2

Great list. I've fallen into doing all of these things over time... One more trick I do is when I cook on Sunday I always double or triple the batch I need for the week and freeze half. That way, if I have a sunday where I'm pressed for time, I'll pull out the frozen batch and make it in 1/4 the time. I usually put meat in one ziplock and the veggies/spices in another.
/r/TheRedPill30/12/15 05:14 PM
1

rHGH is a waste of time and money in today's day and age unless you're doing a protocol that needs 4-6+iu ED. Much, much cheaper to do Ipamorelin x2/3 + Mod GRF x2/3 daily. Creates endogenous HGH so it doesn't shut you down at all. Lower chance of insulin resistance (but still present). That will net you at least 2iu but I've seen some bloodwork out there reaching as high as the equivalent of 4iu
/r/TheRedPill30/12/15 04:56 PM
3

almost certainly due to decent gains and more importantly, posture. They correct your posture which is immediately apparent
/r/TheRedPill30/12/15 04:51 PM
2

In this modern age of slut promotion if a girl isn't a complete slut its because she hates sex. Completely true. The virgins I have run into so far in the quest have all only been virgins because they have a weird hang up about sex; religious upbringing or hyper strict parents or something else deep in the psyche.
/r/TheRedPill30/12/15 04:36 PM
5

Sounds like easy mode, right? Sorry man, but yes, that is exactly what you have. I'm not woe-is-me-ing or making excuses for me or anyone else. What you say is 100% true, you have to have the right mindset. And you absolutely have to put in the work to build a good body. But there is no denying genetics play a massive role in physical appearance even for men Needing the right mindset, that's universally true. Every single boy has to become a man in his mind. You just get the huge advantage of th…
/r/TheRedPill30/12/15 04:32 PM
3

They're never different. There are no unicorns. That's the takeaway there
/r/TheRedPill30/12/15 04:27 PM
1

I've been saying this for ages. Anger got me to where I am today. I absolutely could not agree more. All these holier-than-thou high horse assholes in reality are just repeating their mantra to themselves "Im better than anger and therefore better than the angry" to convince themselves, when actually they feel anger just the same. I don't know if its some delusional way of asserting control over your life. I find it dramatically more productive to realize anger is a natural reaction in men with …
/r/TheRedPill30/12/15 04:24 PM
1

The title is a completely different message than the post...
/r/TheRedPill23/12/15 10:22 PM
4

Girls with dogs will tell you within the first date how their dog comes before men
/r/TheRedPill22/12/15 07:20 PM
3

"unicorn" status absolutely cannot be accurately assessed if she hasnt gone to college yet. Daddy's little girl 99/100 goes crazy and fucks her way through the frat. If she's still unicorn status while having gone through at least a few years of college (junior) then you might have a shot at real LTR status. Easy solution is just date casually through the early years and if she goes slutty then go that route and keep searching.
/r/TheRedPill22/12/15 07:17 PM
1

Realize the opposite side of this coin holds true: if you validate and pat on the back to thirsty desperate beta men from a position of respect in a way that seems sincere and makes them feel good, they will like you and respect you more. Break your own beta habit but realize most others have not yet done so and this is an important component of charisma. caveat: if you do any of this from a position of subordination and not of leadership, it is sucking up/groveling and beta, thus you should avo…
/r/TheRedPill16/12/15 07:24 PM
2

Otherwise it seems transparent Yes. That is the point. Here is where you can tell tell the still-beta from the reformed-beta. It's powertalk. By sending "Who is this?" you are saying the following things without saying them and leaving plausible deniability: 1. I waited, so I probably know who you are; 2. Because I know who you are, when I say "who is this?" I am in effect actually saying your approval or continued relationship is worth so little to me that I would rather fake not knowing you to…
/r/TheRedPill16/12/15 07:20 PM
0

Outside the club you can be as RP as you want about how women should keep their n-count to a minimum to preserve their RMV, but... in the real world, it pays to be nonjudgmental and encouraging of the thotlife. Think as you like, but behave like others. this is a common thing I see around here. IMO it's conflating 2 separate ideas. Enjoy the Decline = "Be nonjudgmental and encourage the thotlife" = Plates, FWB and ONS. Sluttiness is a POSITIVE in these situations. This is true. "Women should kee…
/r/TheRedPill15/12/15 07:32 PM
0

Completely disagree. It is a literal cock carousel. There is no way more clear for a woman to show you she rides the cock carousel than installing the cock carousel app. If you LTR CC riders you will only get whats coming to you. Any girl that has ridden the CC at ANY point is not a good LTR. There is a difference between having the potential to ride the CC (all women) and actually having ridden the CC (most women), and I have no idea why a man with any self respect would knowingly choose a woma…
/r/TheRedPill15/12/15 06:58 PM
0

Tinder = automatic disqualification from LTR for anyone with self respect It's a great tool for plates, FWB and ONS People aren't being very specific
/r/TheRedPill14/12/15 10:53 PM
4

yeah, this dude isn't done. He's not close to done. He's barely taken the first step down the path. Not sending the text doesn't change anything about how emotional he actually is about it. Just about how he appears and what satisfaction he gets from being a dick. Being a dick to a shitty ex is way more valuable than acting like you dont want to send a "who is this" text. Takes them off the pedestal, and this guy is definitely still at that stage. Either you want to send the text or you don't. A…
/r/TheRedPill14/12/15 10:25 PM
0

... You "want to get into it just for the fight of it." There isn't a whole lot of the fighting you think there is. That's the point. What youre thinking is a romanticized TV drama version. In reality only litigators fight, and not as much as most think
/r/TheRedPill14/12/15 08:43 PM
6

yeah seriously. All these faggots here who are too good for a little petty revenge. Get over yourselves. Telling some bitch "Who is this?" is immensely satisfying, and you know it. Stop lying to us and yourself. Its a step in the path of killing the beta. It's a powertalk middle finger.
/r/TheRedPill14/12/15 06:25 PM
0

litigators are a much smaller percentage of lawyers than people think. The majority of lawyers aren't litigators. And litigation isn't anywhere near as romantic as people make it out to be. Its frankly pretty shit. Tons and tons and tons of preparation, and over 97% of the time the case won't go to trial. When it does go to trial you have to deal with complete idiots on the jury panel making stupid decisions that can and will completely ignore the law as well as all of your work on it. Not to me…
/r/TheRedPill14/12/15 06:04 PM
1

top 20% in law Same as everywhere else. Networking, rain making, being highly intelligent and very willing to work long hours and bust ass. Having a useful skill set outside and in addition to law is extremely helpful in today's market. The most successful lawyers are invariably those who can bring in lots of business. Gotta get and keep clients happy.
/r/TheRedPill14/12/15 06:03 PM
2

I have never experienced Econ being a good major for job prospects. In my experience, and thats knowing a number of econ majors, they have all absolutely struggled because there are way too many econ majors and Econ doesn't give you real skills. For accounting, econ majors get beat out by accounting majors. For finance, econ majors get beat out by Econ/Finance double majors, or even better, Finance/Math double majors. For general business stuff, Marketing w/ Sales Focus or MBAs beat out econ maj…
/r/TheRedPill14/12/15 06:01 PM
2

I am an attorney. I would absolutely NOT suggest doing Econ to Law. Literally nobody gives a shit about the econ degree, I have no idea how Econ to Law became the thing that it is. All the blowhard law professors that publish a lot of shit no one actually cares about are Econ people. All the good work (e.g. not emotionally draining, poorly paid or 80+ hours a week) is USEFUL DEGREE + LAW. The law degree brings your already useful knowledge to the next level. Even if you actually want to be a lit…
/r/TheRedPill14/12/15 05:52 PM
1

Fuck yeah dude. Keep it up!
/r/TheRedPill14/12/15 05:43 PM
1

until I started doing shoulder dislocations/dislocators/that thing with the pvc pipe my shoulder mobility was pretty shit. Im sure that was a contributing factor
/r/TheRedPill14/12/15 05:35 PM
1

everyone I've seen do really heavy dumbbells has a spotter, so I think that might just be the solution (without special equipment)
/r/TheRedPill11/12/15 05:45 PM
1

great advice. As a side note, for me at least, even benching properly, exactly like you have above, still resulted in a labrum tear. This is my message, even really good form and empty-bar warm up is still not enough.
/r/TheRedPill11/12/15 05:43 PM
2

Yeah the link I have up above is also from Eric Cressey, he really seems to know his stuff
/r/TheRedPill11/12/15 05:39 PM
1

i addressed that in the post. It's not enough. Thats exactly what I did and it did not stop it from happening to me. You should probably do that, in addition to specific and dedicated rotator cuff and mobility warm up. I would warm up with 3-4 sets of light weight progressively building to my max and used pretty strict form and still this shit happened to me. Stronger rotator cuffs will hold your joint better in the socket and take pressure off of your labrum and tendons reducing chance of injur…
/r/TheRedPill10/12/15 09:25 PM
2

how bad were your symptoms that you decided to go for the surgery? Are you back to 100%? I hear a lot of folks never recover full functionality after the surgery
/r/TheRedPill10/12/15 07:08 PM
2

but you have one set of joints and the guru's saying barbells are the only way don't have to pay for your orthopedic surgery bills a-fucking-men dude. My upcoming MRI is gonna cost a chunk of change ill never get back...
/r/TheRedPill10/12/15 07:06 PM
3

Im starting to feel the same way. My issue is almost certainly from doing BB bench, BB incline and BB overhead press. For a while I could do DB overhead press as normal but my shoulder has since degraded further. I am pretty strict on my form too, even at my sloppiest I was still tighter than 80% of guys there. I love doing those exercises, but I hate getting sidelined a hell of a lot more than I love doing them. It seems like its a pretty sensible move for me to move to DB for my pressing motio…
/r/TheRedPill10/12/15 06:44 PM
2

Starting with an empty bar is insufficient. I just learned this the hard way. Do that rotator cuff warm up video I posted. Once you've got it memorized you can do it quickly. Shoulder dislocators (with a pvc pipe) are good for mobility too. Don't neglect to PULL as often as you PUSH. Heavy rows and face pulls, back flies too.
/r/TheRedPill10/12/15 06:39 PM
1

bro, just do shit to get your levels lower before your tests. Stay up all night before, drink a bunch of beer and party it up. Dont eat any fat, like as close to 0 grams as possible, for 2 days before. Then get your T levels tested closer to noon than to 8 am. You will come in 50% or lower than your normal highs in all likelihood which would get you to 200 and clinically deficient. Then you can get legal pharmaceutical grade T.
/r/TheRedPill10/12/15 04:03 PM
1

real side effect. Just take hCG regularly with it and you will maintain fertility fine. Ask your doc about that.
/r/TheRedPill10/12/15 03:59 PM
1

I know I must be different from the other girls that has worked on LOL. There is literally a record of you saying those exact words, yet deny deny deny. How very typical
/r/TheRedPill10/12/15 03:33 PM
1

Dude's a winner in my book. Has the balls to publicly say shit anyone with a brain has been thinking
/r/TheRedPill08/12/15 09:08 PM
2

Dont forget Rollo Tomassi (The Rational Male). Great writer with remarkably keen insight. Maybe not as "public" but still public enough as a manosphere leader. He posts here too
/r/TheRedPill08/12/15 09:05 PM
1

Better yet, let it train us to crave the disapproval of cowards and idiots as the sincerest possible flattery they are capable of So much this. I've found the best indication of my success is others unjustified jealousy and hostility. Drink those sweet hater's tears.
/r/TheRedPill08/12/15 09:04 PM
4

the trick here being to arrange your life so you put yourself into as many "dont fuck up" game situations as possible a.k.a "social circle game"
/r/TheRedPill08/12/15 08:50 PM
3

username checks out. Every girl thinks she's different from the other girls, and they never are. Of course, I tell them they're different because it makes them feel good but I know it's bullshit. You'd giggle to that line if it was from a hot dude you were trying to fuck, just like every other girl in the world. You're no unicorn and you're no different.
/r/TheRedPill08/12/15 06:36 PM
9

for young people entering the workforce, I even suggest calculating as if there will be no social security at all at retirement age. Given the way things are going, I think its a real enough possibility that its wise to plan for it being gone, with continued SS income to be a nice bonus if it does continue.
/r/TheRedPill08/12/15 06:33 PM
2

I love "kill the beta." Its perfect. Remove the beta traits, but keep those things about yourself that are strengths and that make you you. But exorcise the meek beta demon and purify. Once you're purified, THEN "be the best version of yourself" might be applicable.
/r/TheRedPill08/12/15 06:20 PM
10

yeah I dont buy it. The real test of women's preferences will never be accurately captured by a computer test, because women's preferences are almost entirely based on how it makes them feel, and computer tests dont make you feel shit.
/r/TheRedPill08/12/15 06:19 PM
6

Only apologize when you are objectively in the wrong, AND someone else was harmed by it, in a professional setting at least. There have been times I've been wrong but nothing came of it. For that, you say "No harm no foul" and move on. When you fucked up and it adversely affected someone (missed a meeting where they were relying on you) then you can apologize. Better to do a sincere apology that might not even include the word sorry if its a big enough fuck up. "Hey, I know you were counting on …
/r/TheRedPill08/12/15 06:15 PM
3

The #1 single most important thing for every male teenager is to LIFT WEIGHTS. Eat properly and lift weights. You can get big and strong in a way you will NEVER have the opportunity to do so ever again. So do not waste this absolutely golden time. You have testosterone and growth hormone levels that require injections to get when you're older. And you make it naturally right now. Lift, and eat your body weight in grams of protein or more, and you will get muscular and strong.
/r/TheRedPill08/12/15 03:54 PM
3

If you're an average American high school male, I have some bad news. You're socially retarded. Fucking lol. 100% true though. At the same time, so are the girls, so it kindve works out.
/r/TheRedPill08/12/15 03:53 PM
1

Alimony is not the problem. Alimony has been limited proactively by the courts for a long time now. It's child support that gets scaled to infinity and beyond
/r/TheRedPill08/12/15 03:48 PM
1

Its one of those "may be" sort of developing issues; we can't say for certain but its worth taking into account http://well.blogs.nytimes.com/2014/07/17/a-vasectomy-may-increase-prostate-cancer-risk/?_r=0
/r/TheRedPill08/12/15 03:35 PM
1

Its seems different person to person. I used to use 5mg caps, would not feel any drag the next day and it would knock me out. 5mg is on the high side, so I found a 1mg dose instead and started using that. Doesn't knock me out nearly as well and takes longer to kick in. Gotta find the sweet spot for you
/r/TheRedPill07/12/15 07:36 PM
3

ive noticed that too, a shitload of "Rp" guys on here that can't wait to call someone bitter or shit on "the anger phase" like they're too good for anger. Anger gets shit done when channeled properly and anyone who's ever done it knows that.
/r/TheRedPill07/12/15 07:33 PM
3

IVF performed by a Dr. T. Cock via a 9 inch long biological injection implement. A very low cost procedure, it only cost a few drinks and a hotel room!
/r/TheRedPill07/12/15 07:17 PM
2

I wouldn't call this the all clear yet man. The real problem is dodging this forever, since the child support obligation never goes away. She's probably not gotten anyone with any smarts involved yet. But if she gets a decent lawyer, who files the right things and gets a decent private investigator, this story could change. Not trying to shit on you. Just hoping you've taken some more steps to make sure you're continuing to cover your ass
/r/TheRedPill07/12/15 07:10 PM
3

im in the maybe category too. Dont want to be permanently sterile as the decisions still out on whether I ever want kids, but ive not felt any desire yet... plus the increased risk of prostate cancer scares me more
/r/TheRedPill07/12/15 06:52 PM
1

TL:DR; Get a good family lawyer immediately and listen to his advice
/r/TheRedPill07/12/15 06:46 PM
0

I think it goes back to the classic RP vs PUA split. The PUA approach is do whatever works best for that girl and situation, which focuses on the woman and inadvertently puts the pussy on a pedestal. The RP approach is to become the kind of man that has a shit test response in line with his personality that is also "passing" in terms of the majority of shit tests. If A&A is who you are then make it your default. But if you're a "strong silent" type then A&A would make you look like a clown. That…
/r/TheRedPill07/12/15 06:34 PM
1

I think its worth digging way back and remembering the term "compliance test" in addition to shit test. Compliance tests more specifically are whether you will give into her demands you do a certain thing. Comfort tests almost never take that form, so its another tool to distinguish them
/r/TheRedPill07/12/15 06:30 PM
9

Never be BP. LTR from an RP perspective does in fact require calibrating the proper time and amount of comfort to give your girl. Precision use of beta is not BP. BP is beta all the time for all reasons. Just dont over use beta when it is not appropriate to the context (e.g. only ever deploy comfort for LTRs in response to comfort tests, or for very very occasional 'grand romantic gestures' as rewards)
/r/TheRedPill04/12/15 09:43 PM
3

Replying to a shit test to get the max amount of marks is a fundamentally beta way to look at it. Reply to a shit test in the way that is the most 'you', as you have developed your sense of personality and self. Acting out of your norm in order to get some perceived extra credit is entering her frame. Make her enter yours instead.
/r/TheRedPill04/12/15 09:39 PM
6

eh, maybe if they were all shit tests. If her crying about it was legit tears and not crocodile tears, then it was a comfort test, and these responses might not work. If you respond to a comfort test like its a shit test you run the risk of being too brazen for this particular girl. You have to be alpha but you cant be so alpha that she has too little trust in you. Some girls need more comfort and trust than others. CC riders need almost none, but middle of the road girls can need a little more.
/r/TheRedPill04/12/15 09:26 PM
1

I find the best strategy is to plan in relaxation activities like you are doing. If you dont, you can procrastinate with them and it feels simultaneously good and bad and you ultimately feel like you wasted your time when you should be doing something more important. If I schedule it in then I keep my mental frame of control, this is intended, I can enjoy it more fully and I am ultimately satisfied when I move on to whatever I have to do next.
/r/TheRedPill01/12/15 10:45 PM
2

That evening I knew roughly 40% of the people in that bar, literally all of my best friends from that scene were there. I kept introducing my highschool friends to interesting people, and basically just watched them interact the rest of the time. Still, the whole evening she kept giving me IOIs to a degree that she never had before. I managed to finish the evening with a K-Close, which, considering there are still massive holes in my SMV (have been lifting for a few months only , no game, etc) i…
/r/TheRedPill01/12/15 07:14 PM
1

What got me out of this rut (most days at least) is the knowledge that I alone control who I am. If approach works, I can become an approacher. I can do it so much it becomes part of me. I am what I do so I do new things when I want to be new things. 'Self' is not fixed and anyone claiming so is using it as an excuse.
/r/TheRedPill01/12/15 07:06 PM
4

They're full of shit. Women will say all sorts of garbage like this, then 3/3 of them would fuck him given the actual real opportunity to do so. Watch their actions, not their words.
/r/TheRedPill01/12/15 06:49 PM
1

yup I negotiated in complete coverage for all my CLEs as a bonus, which adds up to ~2k a year I dont have to pay. I love taking the same route as you, being explicit in that I am a negotiator and thus if I told you my previous salary you shouldn't hire me. Can't really argue with that.
/r/TheRedPill01/12/15 06:34 PM
1

too godamn true. It's the old PUA trick of making her think high N is good. With the right frame you can even make it a challenge; if the frame is you're a player then you can straight up imply/say (context dependent) your N count is bigger than hers and that she should step it up. Once high N is "good" then she wont hesitate to brag about how good she is. Especially if she's trying to impress you, because women constantly project so if high N is good in a man, therefore it must be good in a wom…
/r/TheRedPill30/11/15 05:28 PM
1

text is 100% not submissive at all. Your experience does not align with the world at large's. Text is text, it is exactly what you make it or don't make it. Younger girls treating texting entirely differently than older women.
/r/TheRedPill30/11/15 04:19 PM
1

I think the focus was for the incline press part of both videos, but I could be wrong
/r/TheRedPill25/11/15 06:33 PM
1

same here. I didnt neglect back or rear delt, I just found out I have apparently been doing face pulls wrong for years so all that work I thought was prehabing me against shoulder injury was useless, and my shoulder got injured. 90% of people doing face pulls do them wrong. The video GLO posted above has the correct form. Wish I would have known 2 years ago
/r/TheRedPill25/11/15 06:32 PM
3

women are a lot more replaceable than a job at Google.
/r/TheRedPill25/11/15 06:01 PM
11

chicks dont get that there are two axes of judgment: Would I Bang and Would I Date? You want a girl with both but you'll bang a girl that meets the would I bang axis and you dont commit. Its not hard. I dont bang girls that arent hot enough no matter how dateable they would be. I cant get my dick up to your MBA.
/r/TheRedPill24/11/15 08:23 PM
32

fucking brutal. You should autograph my dick
/r/TheRedPill24/11/15 08:16 PM
1

looks like he gerbiled that he has nowhere to do it. pretty sure he could make it happen if he wants to. Fair enough to not want to, since its not really new pussy anyways
/r/TheRedPill24/11/15 08:02 PM
2

the bottom line is women have agency, period. Don't set your expectations like women are going to give 2 shits about you or anyone but themselves, but acting like they have no responsibility for the things they do is absurd. Everyone's actions have consequences. Women are just more prone to close their eyes to them and act like they dont.
/r/TheRedPill24/11/15 07:52 PM
1

One technique that really helps me with mindfulness I've picked up recently comes from a new venture I'm doing (writing fiction): When you are in a place, in your head try and describe/write the scene description. As you do this, try and get your descriptions to be more emotive and deep with the same amount of words, or if you have the time to sit and really go through it, more words. You would not realize how very much you can say about a 5x5 room until you try and describe the room precisely t…
/r/TheRedPill24/11/15 06:33 PM
2

there's a reason they call it game. You make moves, there is strategy, and you win some and you lose some. You dont feel bad when you beat someone in chess because they're bad at it. The problem is that the BP myth has caused men to not even realize they're playing chess.
/r/TheRedPill24/11/15 06:26 PM
5

the conclusion is right but the analysis is off. You can understand women's nature but that doesn't mean you give them a pussy pass. They have agency. They are human. They can overcome instinct. I overcome my instinct to lay around and do nothing daily. I overcome my instinct to tell clients they're shit pile assholes and put on a customer service face daily. They can too. But she didn't lead this dude on here, she just said she'd break up instead of do an LDR which is basically just having heal…
/r/TheRedPill24/11/15 06:04 PM
2

but the moment TRP gives him a pass and relieves him of agency for making a shit decision Yeah I empathize, but it was a shit move and he's a dumbass for making it.
/r/TheRedPill24/11/15 05:58 PM
6

at the end of the day, even if he doesnt get laid once, making bank at Google, learning how google does shit and having Google on your resume is still easily worth it. Take that cash and experience back to the midwest or wherever else. It's just as much of a faggot move to turn down a great job because it might be a sausage fest as it is to turn down the job for a single girl back home. Its the exact same thing.
/r/TheRedPill24/11/15 05:57 PM
1

but preventing birth as a woman is really really hard. You have to take an insurance-covered pill every morning. It's so tough. Or get an implant that works for 3 years. Or a different kind of implant. Or a different kind of pill. Or insist on a condom. Or take Plan B after. Or get an abortion. Or not fuck random men raw. Truly, very hard.
/r/TheRedPill23/11/15 06:45 PM
26

seems like playing with fire to do that, both because she will act differently thinking you're beta and installing beta thought routines in your brain is bad generally and will need to be firewalled from the rest of your thoughts. You are what you do so the more BP shit you do the more BP you are. Even girls hitting the wall still want to ride the CC given the opportunity. Approach it RP and you'll have the same if not better chances still
/r/TheRedPill23/11/15 06:33 PM
1

So, if she is comfort testing you then that works for it as well. If you go straight to "walking away" method, you run the risk of failing a comfort test. Good point, I think I'm aligned with you on the naturally A&A personality so maybe I'm doing it more than I consciously realize...
/r/TheRedPill23/11/15 06:26 PM
2

taking it in stride, you get my upvote
/r/TheRedPill23/11/15 06:24 PM
1

Nobody is claiming "the one truth" here man. It's a place to gather anecdotal evidence on sexual strategy, to analyze that evidence and to formulate plans of action. Evidence leads to rational pursuit of the truth. BP platitudes and wishful thinking lead to unrealistic expectations and heart breaks. In case you hadn't noticed, this sort of thing is completely unstudied in a clinical manner. And very difficult to accurately study otherwise. Nearly every guy on here would take a scientific study i…
/r/TheRedPill23/11/15 06:19 PM
1

I did that Master Cleanse deal for 35 days about two years ago, I honestly felt superhuman from about day 5 I can feel my muscles shriveling up just reading this
/r/TheRedPill20/11/15 09:48 PM
1

nah bro, at least for intermittent fasting. Most of this cleanse shit is an absolute crock of nonsense, anything "cleanse" whether it be by kale or juice or whatever the latest bullshit is. Intermittent fasting has scientifically proven upsides though. Just because this nutter thinks 'cleanses' are magical fairy dust for your body doesn't invalidate the real deal
/r/TheRedPill20/11/15 09:47 PM
2

I think there are more reasons than whats below, not entirely sure of the full "why" but this is what the man himself Martin Berkhan has to say. Q: I'm a bit confused. Some people say I should do 16 hours of fasting, while others say that you now recommend 14 hours for women? A: Females do 14 hrs fasting by default. The fast typically lasts 16 hrs, and is usually initiated in the evening. So in practical terms you might have your last meal some time between 8 and 10 pm in the evening and break t…
/r/TheRedPill20/11/15 09:41 PM
2

"One Weird Trick To Lose All Your Fat In 1000 Days"
/r/TheRedPill20/11/15 09:39 PM
2

its an awesome idea. How better to reduce expenses than to broaden your scope of thought to "where in the entire world can I pay the least and still have an enjoyable life?" IMO, the dream is NYC/Silicon Valley salary telecommute job while living in a third world country (well, developing. Far enough along to have reliable enough internet to do work). Boom, wealth.
/r/TheRedPill20/11/15 09:22 PM
4

Finding value in successful logical arguments against BPers assumes I have any interest in arguing with BPers. I do not. It's a waste of time to debate with the intellectually dishonest, which is what BPers are. It's not my job to convince them to see the truth. I couldn't care less about their lives and whether they're shit or not.
/r/TheRedPill20/11/15 09:11 PM
1

the studies are legit. The thing is, subsequent studies showed that despite dramatically increased GH and increase T it doesn't result in any actual increase in muscle building. It helps with fat loss to some degree. And you can feel the mental effects of natural T increasing stuff but unless you're medically deficient you will never get a notable muscle building effect. There is a great post on this at Suppversity. They have a whole plethora of articles on fasting called "Intermittent Thoughts …
/r/TheRedPill20/11/15 07:52 PM
3

the only kind of "toxins" worth thinking about that your liver can't catch are those that are fat soluble and stick around in fat deposits forever. That is how Accutane works after all The solution is to lose body fat percentage, so it should already be a goal
/r/TheRedPill20/11/15 07:48 PM
1

Stallman is batshit insane so you never know what might come out
/r/TheRedPill20/11/15 07:42 PM
1

Well, things have changed, just not for the better. My insurance premiums sure have changed. They've gone up. My coverage has also gone down now that my old plan is no longer available under ACA.
/r/TheRedPill20/11/15 07:39 PM
2

Bernie would ban Netflix to keep Blockbuster alive
/r/TheRedPill20/11/15 07:37 PM
2

Yeah, there are definitely diminishing returns on both axes. For most people a good goal is cut my expenses some and increase my income some in the same time frame. Depends on how lean you're living and how much upward mobility you have in the short term, etc.
/r/TheRedPill20/11/15 07:24 PM
4

bro, read some basic "dont be a retard given the social context" into it. This is implied in every post. It doesn't need to be reiterated (well, maybe for you it does). It's simple, if its cancer she wouldn't approach it like this. If she tells you she was going to tell you she had cancer, it's a line and you'd be dumb to fall for it. If you are actually telling someone you have cancer, you don't do it this way.
/r/TheRedPill20/11/15 07:22 PM
1

"good talk champ" or "cool story bro" if i want to be particularly dismissive
/r/TheRedPill20/11/15 07:19 PM
1

thats fucked up to the extreme
/r/TheRedPill20/11/15 07:17 PM
1

Yes, it is really that bleak. Political science is pretty much one of the shittiest degrees. Look at real high level politicians, they all have 2 things: Shitloads of connections and a law degree. The only worse degrees are the kind of degrees that are so bad they are actually negative value instead of no value (e.g. Gender Studies). The other people who actually do political shit are experts on real things with real experience. Military policy think tanks are going to prefer someone with high l…
/r/TheRedPill20/11/15 07:00 PM
1

Pay attention to the private or state school's requirements: you don't need to get an associates from the community college, since it's like 3 or 4 more classes that won't transfer over to a university anyway. Careful here. This is 100% dependent on the community college and the target state colleges. I've seen transferring classes over work great. At the same time, in another situation, a buddy of mine wanted to go to a school that didn't accept some of the community college credits, but it DOE…
/r/TheRedPill20/11/15 06:55 PM
2

"the larger a corporation becomes, the more it resembles government." And of course this is almost entirely because the government has so many hoops you have to jump through that there is no other way. Gotta keep those "evil" corporations honest, after all
/r/TheRedPill20/11/15 06:51 PM
2

it may be super basic but possibly overlooked, make sure you have refinanced that student loan to the lowest interest rate possible
/r/TheRedPill20/11/15 06:45 PM
2

FU Fund = (Income w/out Job minus Expenses) x number of months you want to not need a new job. Thus, spend less or make more and put the excess in the fund until you hit your goal. Build in safety money for if you get unexpected non-regular expenses (car repair needed, medical issue, etc.). You can reduce the safety money pad when you've insured more of your risk (good insurance with low deductibles = you can reduce safety cash reserved for medical expenses). Evaluate what your deductibles are f…
/r/TheRedPill20/11/15 06:41 PM
2

Financial freedom is having your assets be greater than the sum of your expenses over a certain period of time. It's truly simple. Financial freedom = spend less, make more, or both. Know how long you are free based on the equation
/r/TheRedPill20/11/15 06:38 PM
7

Your response to "women aren't useful for intellectual conversation" is "Well well well men aren't either!11!1" which has absolutely nothing to do with the first point. Your point may very well be true but it has no relevance to the first.
/r/TheRedPill20/11/15 06:22 PM
1

I was the last person she was expecting or hoping to see. After some swearing at each other and calling each other names. Despite the vitriol, I could sense that there was a mutual attraction, immediately. So I decided the little verbal fisticuffs, by asking what she was doing after getting out of the gym. She didn't have anything planned. So I made a bet with her. Lol. Despite your protestations you simply prove the point for us. You maintained frame, held strongly to your convictions, spoke up…
/r/TheRedPill20/11/15 06:20 PM
0

I guarantee you these people you think are unicorns are exactly like every other woman vis a vis sexual attraction and sexual dynamics, and you just have never seen that side of them and therefore you assume it doesn't exist. bzz Wrong. It does. AWALT.
/r/TheRedPill20/11/15 06:18 PM
1

lol. NAWALTER through and through. AWALT, too bad.
/r/TheRedPill20/11/15 06:17 PM
18

To me it's an honest, articulated question, without gratuitous hate Nah man this is not an honest question at all. It may appear more so after OP edited the original posting. It's a loaded question by someone who has no actual interest in discussion. It's typical BP garbage trying to bait men into explaining their position when the BP will never actually consider that position. This post is shit, the OP is a shitbag, but this discussion is useful to the observers who actually want to read. That'…
/r/TheRedPill20/11/15 06:15 PM
7

the idea is women aren't worth the time if they're past thirty Yes this is the idea. Care to explain why a man would want to put up with more shit to be with a woman that is on average less attractive and has less child bearing years left to her? Recall this is about sexual attraction and sexual dynamics. Not anything else. Recall men aren't attracted to the things you probably think they are attracted to.
/r/TheRedPill20/11/15 06:11 PM
4

this is actually super telling. You are not "alpha" in the way you perceive it and I can tell as much by the 2 sentences you wrote. Here's the deal: You need to have an opinion on this. It doesn't matter which group you fall into. There is no objective "correct" for this. There is only what YOU have decided is correct, that you firmly believe is correct, that you will stand your ground and defend is correct. This is the "alpha" you crave. It does not matter much what your opinion is, rather it o…
/r/TheRedPill20/11/15 06:08 PM
25

purplepilldebate Don't waste your time with this garbage. to OP: What difference does it make whether we're positive towards women or not? It's completely irrelevant. There is only ONE question: Is what we are saying TRUE or NOT? I don't give two shits whether it makes you "feel" bad. No one gives a fuck about your feelings. There is truth and there is falsity. We are seeking the truth even when it makes people feel bad.
/r/TheRedPill20/11/15 06:05 PM
2

have you experienced a cyclical sort of thing along these lines? Meaning, I originally started at agree and amplify and would do that for a long time before walking away, now I'm 180 degrees reversed. I'm wondering and expecting that now I'll probably swing back around to more A&A than I do now again as it definitely does have its advantages. And then maybe swing back to walking away. Just wondering if this is a common experience regarding what is the default strategy
/r/TheRedPill20/11/15 06:00 PM
1

It's simple. You add more noise than signal. Go away
/r/TheRedPill20/11/15 05:58 PM
2

i dont know if its a reflection of my style or current situation or experience or what, but my default go to has shifted from agree and amplify to stonewall and walk away. I just go nuclear and drop anything I possibly can that I dont want to deal with as quickly as possible. Bitches that piss me off say dumb shit? Silence, maintained eye contact until they leave. I honestly can't muster the fucks to even act like I dislike people I dislike anymore. It's so easy and minimal aggravation for me th…
/r/TheRedPill20/11/15 04:38 PM
0

some really great responses here. The quick and dirty solution is dump her and find a new girl and reset the clock. Honestly, even though its possible with great expertise and frame to manage this sort of shit, its really a lot easier to just dump chicks when they feel they can do this sort of shit and find a new one. Reset back to the stage where she is afraid and less entitled (lol) than at the later stages.
/r/TheRedPill20/11/15 04:29 PM
1

It should be. Lose the attitude or fuck off. We're not your friends and we dont owe you shit
/r/TheRedPill20/11/15 04:13 PM
1

You just took the first step. Not getting near people is the denial stage, you were denying you even had an issue. Clearly this is not normal behavior even for strong men. But now that you have admitted it you are in new territory. You can turn your weakness into strength by fully, totally owning it. If it is in your control, you start working on it and own where you are. You take heart in the process and not the result. If you can't control it, you just own it. I'm balding. I dont avoid talking…
/r/TheRedPill16/11/15 08:00 PM
0

what? Fuck her rules. Grab her tits, when she says "no stop" grin and say "too bad!" and do it anyways until she gets turned on then fuck her. Take what is yours to take. (assuming you're married)
/r/TheRedPill16/11/15 07:55 PM
2

lol how fucking typical. "I dont adhere to your teachings guise and I act all morally superior to you in previous threads..... but could you please teach me how you are so succesful?" If you dont "adhere to the teachings" then fuck off. We don't need you. You need us. Eat some humble pie and suspend judgment, give it the ol college try since you already seem to have realized it works, then make a judgment. Or don't. I literally only care enough to insult you.
/r/TheRedPill16/11/15 07:43 PM
1

Read the Gervais Principle. Absolutely next level brilliant, takes a lot of thought and digesting but once it clicks you go "holy shit"
/r/TheRedPill16/11/15 07:36 PM
6

how many of this exact same thread are we going to have?
/r/TheRedPill16/11/15 07:35 PM
2

this story had me rolling dude, well told and actually contains a valuable lesson
/r/TheRedPill13/11/15 10:45 PM
3

Humans also have a thing they've called Beige fat, which is white fat cells that make less UCP than true brown fat cells but more than regular white fat. Some studies still call beige fat "brown fat" despite them being different though.
/r/TheRedPill13/11/15 10:37 PM
1

yup. Wasted years dicking around with one hippy dippy "acne cure" after another, all of which improved the situation some maybe 50% for the best ones. Got tired of that shit and got accutane. 20mg for a month and a half and im 90% clear. So much wasted time.
/r/TheRedPill13/11/15 10:35 PM
2

i tried all that shit and nothing but accutane worked for me. But god damn did accutane work. 20mg a day for a month and poof it was gone. At that low of a dose it starts to slowly creep back in and you just run another 20mg for a month cycle and you're good for a good while longer again.
/r/TheRedPill13/11/15 10:28 PM
1

hate the word "clean" diet. It's pure handwaving nonsense. Here's the version that's actually specific enough to be an achievable goal -> 80% or more of your TDEE should be made up of homemade, minimally processed foods with the fewest additives possible.
/r/TheRedPill13/11/15 10:24 PM
1

yeah that might actually work out, that particular slice of the spectrum is the exception to the rule though so its good you're in it. You see a lot of guys doing combat or near combat roles and finding it doesn't give them any edge at all in the civilian world. In fact, they end up hiding it more often than not because it actually hurts them.
/r/TheRedPill13/11/15 09:56 PM
1

Yup, that's kinda what I expected. It's ultimately just being true to reality and true to yourself. Ultimate honesty even when its painful and has painful consequences. That's where the strength comes in. Good luck man
/r/TheRedPill13/11/15 09:52 PM
1

dont meet... just tell her "Have a good life, goodbye" in whatever usual communication method you use. I can smell the beta from here. Dont give yourself the opportunity to fuck it up
/r/TheRedPill13/11/15 04:06 PM
2

Women too have their own fantasies of foreign guys being hotter / more sophisticated / more forward / more masculine. I was so confused when I figured this out for myself. When I was the foreign guy chicks thought there was something alluring about americans, I was blown away because due to my limited perspective I had thought it was only the other way around. While the slim but fit well dressed European stereotype is attractive, european women of course will also want something different too be…
/r/TheRedPill13/11/15 04:00 PM
1

AWALT holds true in all places at all times. Thinner and more feminine is definitely subject to differences in culture but it doesn't change AWALT. Good post.
/r/TheRedPill13/11/15 03:57 PM
3

dude. you are full of delusions. It will not work out that way. You will get back and employers will not value your experience very highly. Fair or not fair, that's how it works. All that is left is that you'll have some GI bill cash to get a degree to start over with. They'll hire a guy with 2 years at a tech school + 2 years experience over you every time unless you're doing something very particular and applicable (i.e. networking guy for military bases transitions fine to networking guy at c…
/r/TheRedPill13/11/15 03:52 PM
1

agreed, I find it hilarious how serious and numerous these independence movements and political parties are within countries that are the size and population of one of the middling states here.
/r/TheRedPill13/11/15 03:50 PM
1

This is what I did in party friendly countries. I just approached up to groups of young folks walking around friday/saturday nights, talked to them with my american accent ask them if they are going somewhere fun, and they immediately took me in because they are proud to show you their country. Awesome experiences. People in the right circumstances are fundamentally good and welcoming. This was in spain so there is some element of hospitality culture as well, but many cultures actively encourage…
/r/TheRedPill13/11/15 03:45 PM
1

traveling alone truly changes your mindset. It made me a hell of a lot mindful of timing and planning after I very nearly missed my plane because I underestimated how slow foreign train networks can be... among a thousand other little things
/r/TheRedPill13/11/15 03:42 PM
10

clear mental separation. you have to put the sluts in your mental slut bucket right away. You need to know they are ejaculate and evacuate only status. You can't have some secret yearning for the blue pill fantasy still tucked away in the back of your mind. The bp fantasy must be well and truly dead. Otherwise, you'll start gerbiling that this slut might just be fine for an LTR until she cheats on you or dumps you when a new branch is available for swinging. If you want an LTR (and not in the BP…
/r/TheRedPill13/11/15 03:15 PM
1

oooohhhh k that makes so much more sense now then. US and UK law comparisons always feel somewhat like a funhouse mirror maze. It's so similar yet so different
/r/TheRedPill13/11/15 03:05 PM
2

lol. You want to say, dude I already understand, why do you think I'm staying single?
/r/TheRedPill12/11/15 08:40 PM
2

you're not looking in the right places. You're probably not high up enough in social ladders. When you run into folks who own businesses, executives at large or wealthy companies, etc. you'll notice they gravitate naturally to an RP lifestyle. Think of all the guys once or currently on TRP who now have hiring authority at companies. The guys who started a business because they read TRP. Just because you don't see them doesn't mean they aren't there...
/r/TheRedPill12/11/15 08:35 PM
1

I dont know where you're getting your information -- are you talking USA or another country? I'm talking US so I can't speak to any other country. Here, defamation is a common law tort in most jurisdictions. Some have statutes which modify it to some degree. Truth is not your only defense, you can defend on any element, which varies depending on the state you're in. There are a lot of elements in defamation and a lot of places to defend. Defamation is very difficult to win on.
/r/TheRedPill12/11/15 08:25 PM
2

its certainly better than nothing but its also certainly worth the investment to get a basic bench and rack to allow yourself to do OHP + Bench + Squat + Deadlifts + cable machine for accessories. Then just add one of those adjustable weight dumbbell sets and you have basically a full gym. Im sure you could find a basic rack set up used for decently cheap if you keep an eye out
/r/TheRedPill12/11/15 03:28 PM
2

the problem is lifting constant arm days is a waste of time. You have to put on 15lbs of muscle across your whole body to get 1" on your arms. It's like doing crunches to get abs. Doesn't work that way. All you need to do is provide sufficient stimulus for it to grow and provide enough food and rest for it to do so over a long period of time. Also roids change things quite a bit
/r/TheRedPill12/11/15 03:19 PM
1

damages in defamation has nothing to do with whether a rape happened or not. That only matters on the truth element. She would have to prove that by the person defending himself against rape allegations, she suffered tangible measurable harm. which is going to be nearly impossible to prove.
/r/TheRedPill12/11/15 03:10 PM
3

shitting on guys in the anger phase is fucking retarded and pointless. It's as pointless as getting angry because women hate betas. Its the way it works bro, you get angry, then you calm out.
/r/TheRedPill11/11/15 10:32 PM
0

No such thing as false positive. Some % of girls are looking to get fucked by the first available attractive man. Red Pill is getting you to become available (open girls) and attractive. Playing on women's "in the moment" flightiness is Incubus 101
/r/TheRedPill11/11/15 10:28 PM
1

The most "affirmative action" plan you can get at harvard is have daddy donate a new wing on the library.
/r/TheRedPill11/11/15 10:21 PM
2

yep. Its totally fruitless arguing whether they fall left or right when they're really trying to revert to feudalism, mercantilism, government patronage, etc. And have largely succeeded. The world is a map of political persuasions that go on many axes. Left right isnt real.
/r/TheRedPill11/11/15 10:20 PM
2

man if I had hiring authority I would have a special trash bin into which id throw every resume with the words "gender studies" on them
/r/TheRedPill11/11/15 10:15 PM
2

Most defamation actions fail at the proving damages phase. Truth as a defense isn't the only defense. She's going to have a hell of a hard time proving intent as well as damages. But yes. Anyone can bring a case for anything. Whether you win or not is the question. I won't be the least bit surprised if this gets thrown out on the pleadings, or at the very most, at summary judgment.
/r/TheRedPill11/11/15 09:45 PM
2

truth is hardly the only defense to defamation. She's going to have a hell of a time proving damages, i.e. the stage where nearly every defamation case that gets past truth gets thrown out
/r/TheRedPill11/11/15 09:44 PM
1

Now, those very same people don't believe they ever had those reactions when I said bad things about feminism. They believe that they always knew that some of it was crazy So fucking typical. Bloopers and politicians will never admit they were dead fucking wrong. They just change the story once its abundantly obvious they were wrong, and say "I always thought what you thought"
/r/TheRedPill11/11/15 06:21 PM
3

In LTR game I have found that indulging their sympathy/empathy seeking is a great way to get the small portion of comfort necessary in LTR. It requires very little investment of time (since you shouldn't be LTRing a drama queen...) and makes you seem like their "rock" since you weather their emotional storm, then tell them "it'll be alright." But I agree with you that I dont waste my valuable time on people who havent earned it. I won't listen to people I dont care about complain or throw pity p…
/r/TheRedPill11/11/15 06:08 PM
2

i find it a lot less hassle to just realize women are women and figure they want empathy more often than not than to try and train them to think like a man when it comes to this.
/r/TheRedPill11/11/15 06:05 PM
2

i take the opposite approach, I always default to thinking they are seeking sympathy/empathy and I tell them if they want my help they have to ask specifically for it. in my experience, they want empathy and sympathy more often than they want you to actually give them useful advice on anything
/r/TheRedPill11/11/15 05:59 PM
5

Yeah, I'm sure once that movie drops the mods will be working overtime....
/r/TheRedPill11/11/15 05:16 PM
8

Mine too. I will always remember reading through those first year posts with my jaw hanging open, going holy shit this makes so much sense
/r/TheRedPill11/11/15 05:14 PM
12

you couldn't pay me to be a woman. I can't even fathom it. Being born a man was the best blessing I could've gotten
/r/TheRedPill11/11/15 05:10 PM
0

ne day, I was having a conversation with my boss about why I am the way I am (my boss is really cool and laid back) and I said the first thing that came to my mind, "because I can get away with it". Next morning he called me into his office and said I'd be fired if I did xyz. That's literally all it took for me to get my shit sorted. who the fuck has a conversation with their boss, about how they're lazy and how they get away with it? What the fuck is that? I'm glad your boss had balls and told …
/r/TheRedPill05/11/15 10:28 PM
1

insightful reply. I like the part where you addressed the topic in any way.
/r/TheRedPill05/11/15 10:13 PM
2

yeah if i dont get 9 hours I cant pr deadlift. I specifically try to get my deadlift days to land on the weekend whenever I can just for that reason, lolz
/r/TheRedPill05/11/15 10:12 PM
1

low body fat makes your face look more masculine because it exposes your jawline and makes it pop. Pretty well known benefit. Why do you think fat guys get beards they trim along their jaw lines? So they can present the illusion of a strong jaw. Theres no reason to go above 15% bf. The higher your body fat, the more of your calorie surplus goes to fat compared to muscle. Higher estrogen, lower T. This is literally proven science.
/r/TheRedPill05/11/15 04:36 PM
1

probably. I look small as shit at 180, 14%, 6.0
/r/TheRedPill05/11/15 04:19 PM
2

all the furious masturbation against straps is misplaced. Obviously it would be stupid to use them for every set, you're just denying yourself grip gainz. But if you have plenty left in the tank and your grip is failing, then use straps so you can keep training. Also try mixed grip deadlift if you've only done double overhand. Make sure you eat enough and you sleep enough. I can't move my deadlift up on a deficit at all.
/r/TheRedPill05/11/15 04:17 PM
0

So much strawman. This post is a waste of time and immensely ignorant. Go read and try and comprehend what you're reading before you come in, ignorance swinging
/r/TheRedPill05/11/15 04:03 PM
1

or more ideally, get no charge whatsoever, because you spent 5 minutes googling your law and then got appropriate kinds of evidence because you think ahead of time. I have no idea why people here keep encouraging blatant ignorance on this topic when its extraordinarily easy to find the law that applies to you and figure out a legal plan of action. its really pretty simple. 1 party state = record, use as evidence, spread on facebook, publish and use publishing as soft blackmail. All good. 2 party…
/r/TheRedPill05/11/15 03:52 PM
0

voyeurism (pornographic video) is a felony in some states. Just because you don't understand how it works, and refuse to understand how it works, doesn't mean its not beneficial to know how it works. audio recording is different, which you would have learned if you had read the fucking thread instead of herp derping here like a retard. One party consent for audio = most states. Spend literally 5 minutes on google to see if your state is one. If it isn't, get different kinds of evidence too. Not …
/r/TheRedPill05/11/15 03:48 PM
0

lots of states are one party consent for audio. It's not much of a burden to find out if your state is or not. If you're not an idiot and can prepare in advance you can gather many different forms of evidence. People here aren't fucking monica lewinsky dude. Nobody gives a shit about you or your problems. It wont make the news. It probably wont get more than 2 likes on fucking facebook. even if it is 2 party, you still get the recording and then you dont do the dumbass thing of publishing, and y…
/r/TheRedPill05/11/15 03:46 PM
2

Oh, and sue that first attorney for malpractice, and definitely call your state Bar Association. Not clearly communicating that you were pleading guilty to a felony and that it was an appeal and not a right of recision is grounds for being disciplined by the bar. They take this type of shit really seriously, give it a shot. 100% agreed. His malpractice insurance might pay out to you enough to help cover the costs of pursuing the action and your defense
/r/TheRedPill05/11/15 03:43 PM
1

same. Ascendancy and Shogun for me man, still jam that. Can't even listen to their last two without feeling sad
/r/TheRedPill05/11/15 03:33 PM
3

PLEASE guys practice good shoulder health when you lift. Row as heavy and as often, or MORE often, than you bench. It's so easy to fuck over your shoulder and it takes forever to get it healed back up to 100% (if you even can, depending on the severity of your injury). And for fuck sake, don't do that Kipping pull up shit. Just do real ones Ego lifting more than you can actually do will injure you and set you back for a year. Months of no lifting + months getting back to where you were. Be a god…
/r/TheRedPill04/11/15 08:37 PM
4

the trivium method is where you make two good albums then shit out radio garbage and hire david draiman to make your CD suck even more than it already would have
/r/TheRedPill04/11/15 08:33 PM
1

I personally was there. 100% completely could not agree with you more. If I had to pick the single biggest red flag its a claim of being a rape victim.
/r/TheRedPill04/11/15 05:33 PM
1

ive got nothing else to say other than I've followed this advice and it's really worked out wonderfully
/r/TheRedPill04/11/15 05:31 PM
1

she can always break up with you, at any point, even and especially if you're married. It's always temporary. The goal isn't to retain one girl. The goal is to become the kind of man that never has trouble replacing girls
/r/TheRedPill04/11/15 05:23 PM
1

The fuck-you emotion (great observation, I had never seen it that clearly before) This is known as defiance. It's common enough there is a word for it.
/r/TheRedPill03/11/15 09:40 PM
1

I find it equally perplexing that people sit around watching other people play games. To me, sitting around watching sweaty dudes in tights play a game is just as boring and pointless as watching a bunch of betas play Counterstrike tournaments. I'd much rather be doing my own something.
/r/TheRedPill03/11/15 09:36 PM
1

no trp post is complete unless it compares women to dogs
/r/TheRedPill03/11/15 09:26 PM
37

This is a really basic but common fuck up that's easy to make. You read TRP, realized in your mind this girl should be no more than a plate, but then you treated her like a girlfriend. You pulled the beta move of the covert contract and now you feel shitty because she didn't hold up her end. How you deal with this is 1) have more plates so you dont fall for any one plate, 2) know you are looking for LTR and immediately next any girl that does not fit the criteria. And I mean IMMEDIATELY, pull of…
/r/TheRedPill03/11/15 09:18 PM
3

id rather he tell the truth and have real lessons learned than listen to some internet tough guy AMOG faggot talk about how he had 8 3-ways in a night
/r/TheRedPill02/11/15 09:50 PM
3

TRP advice is not never apologize to a woman ever. It's never apologize for shit you shouldn't apologize for, but you should apologize infrequently for things you really did fuck up. The "never apologize" is training wheels for betas to get out of the saying "sorry" to everyone all the time rut. Riding the bike is only apologizing when you've actually caused people harm and you feel remorse for doing so
/r/TheRedPill02/11/15 09:41 PM
-1

I don't buy this. This measures what women SAY they like, not what they do. And as we know, women SAY they like a lot of things but then they fuck jacked guys.
/r/TheRedPill02/11/15 09:24 PM
1

"How to Win Friends and Influence People" is a good book this is the text to read. It's stood the test of time and it's very direct and digestible.
/r/TheRedPill02/11/15 07:48 PM
2

it is implied here that you have to have a broad but not necessarily deep base of knowledge. Every charisma and socializing book you read will say the same. If you don't know shit, you don't know what to ask, how to ask it. If you know a little, and run into someone who knows a lot, you can learn what they have to say and they will love telling you about it.
/r/TheRedPill02/11/15 07:45 PM
1

lol I wish I could upvote you more
/r/TheRedPill02/11/15 07:43 PM
1

i cook my entire weeks worth of lunches on sunday every week. 5lb chicken pot pie today. Delicious. Makes tracking macros really easy too because I calculate it once then eat the same portion 5 days in a row.
/r/TheRedPill02/11/15 07:41 PM
3

only shysters and snake oil salesmen ever said anything like "intermittent fasting is magic for burning fat for fuel." Reputable sources, like the IF guy himself Martin Berkhan, have always said it is a tool and a proof-of-concept that 6 meals a day "to keep the metabolism fire stoked" is pure broscience.
/r/TheRedPill02/11/15 07:24 PM
2

My girl gets mad at me when I pass her up for my daily 8 to 9 hours, no exceptions. The gain train dont stop
/r/TheRedPill02/11/15 06:29 PM
0

Nope. You act like taping sex and taping walking around are the same thing. You can do one of those two things in your home if there is no reasonable expectation of privacy. Guess which one. Please demonstrate how this law, for example, (D.C) does not require consent. " The District’s voyeurism law prohibits stationing oneself in a “hidden observation post” or installing any electronic device to secretly record another person using a restroom, undressing or engaging in sexual activity. D.C. Code…
/r/TheRedPill30/10/15 03:03 PM
1

yep I messed up the admissibility part as trplurker has pointed out. The parts about voyeurism and audio wiretapping still stand
/r/TheRedPill30/10/15 02:57 PM
0

he's not talking about the exclusionary rule or exonerating evidence, he only started saying that after you pointed it out. He's saying that the "reasonable expectation of privacy" (a standard used in both voyeurism filming laws as well as some other places like 4th amend. as im sure you're intimately aware) is immediately zero in all circumstances when its in your home and that there is no liability of any kind, which is demonstrably false.
/r/TheRedPill30/10/15 02:39 PM
1

that's pretty apparently different. They'll take the intent of the person setting up the camera in mind. Living Room is not Bedroom is not Bathroom. Fucking in the living room probably is safer than bedroom is safer than bathroom, but judges can interpret things however they want to reach the result they want.
/r/TheRedPill30/10/15 02:37 PM
1

true. I'm referring to where dudes video the actual fucking, as thats whats been proposed around this board in the past. If you dont film the act then you cant show that she didn't change her mind at the last second, withdraw consent, etc. So its still good evidence to have but not as good as the act, if you could have gotten it legally.
/r/TheRedPill30/10/15 02:34 PM
1

a million times better to know its a felony in your state, and instead get a non-felony audio recording or text evidence. Thats what im proposing
/r/TheRedPill30/10/15 02:32 PM
1

Right, all I'm saying here is read the pdf, find your state. If your state has it as a misdemeanor its probably worth the risk. If video is a felony, its probably smarter to try other methods of getting evidence it was consenual, like the follow up text or recording audio. Itll really hurt your career prospects to have a felony anywhere on your record. Or if you insist on doing video still, make sure you have your surveillance sign and its only of the kitchen and entryway or other innocuous loca…
/r/TheRedPill30/10/15 02:30 PM
0

then the judge hands you a twenty when you walk in and goes "Nice." but for serial its probably a better argument than in the bedroom or bathroom
/r/TheRedPill30/10/15 02:24 PM
0

Trplurker is right, so I've updated the post accordingly. You on the other hand, changed your story halfway through to bandwagon on his post after you posed some absolutely inane bullshit about fucking nanny cams. You never once mentioned the exclusionary rule until he did. Suddenly your story has changed from "Its legal in your own home!1!1!!" which is complete shit, to "the exclusionary rule protects it" which may be true. Of course, you only changed once trplurker said it.
/r/TheRedPill30/10/15 02:15 PM
0

then a user would only need one to censor the sexual content and playback the rest... If you've got this then good, helps your case a lot. My impression is that guys are just recording the deed itself and nothing more
/r/TheRedPill30/10/15 02:09 PM
1

"Charges dropped" is COMPLETELY different than legally admissible evidence dude. Exonerating evidence for a rape case IS COMPLETELY, 100%, VERIFIABLY a different issue from a voyeurism case. You're mixing shit that is not the same thing. Of course if you can use it to get the prosecutor to drop charges, that's great, but you have to rely on the prosecutor being legit. Take a deep breath. Legal admissability is one issue. Addressed by exonerating evidence rule and others in rape cases. Wiretappin…
/r/TheRedPill30/10/15 02:04 PM
0

If you record them in your living room its one thing. If you record you fucking them its entirely another. A prosecutor dropping charges is completely different than them having no ability to bring a case at all.
/r/TheRedPill30/10/15 02:02 PM
1

you'd have to search for some case law in your jurisdiction, but my guess is that there would be no case on the matter
/r/TheRedPill30/10/15 01:59 PM
0

Not wrong. Evidentiary rules apply to everyone. Constitutional 4th amendment rules ALSO apply to government. To whatever extent the exonerating evidence rule applies to you, you also have further protections against the government under the 4th amendment
/r/TheRedPill30/10/15 01:59 PM
1

That's for audio, check the audio link above. Video is separate and different if its sexual. Make sure to keep em separate in your head as different laws apply
/r/TheRedPill29/10/15 08:36 PM
2

It's a felony in some places bro. Read the PDF. Its up to you to decide whether you'll risk the felony just to have the evidence but putting it up online pretty much sets you up for the crime.
/r/TheRedPill29/10/15 08:36 PM
-3

Not admissible. Doesn't come in. Jury never gets to see it. edit: trplurker has pointed out the exonerating evidence rules for criminal defendants is different, looks like there is a chance it could come in
/r/TheRedPill29/10/15 08:34 PM
1

True however the prosecutor would likely drop the rape charge upon hearing the recording. This is a good point. It does require you to rely on faith that the prosecutor isn't also a piece of shit, but its better than nothing for sure.
/r/TheRedPill29/10/15 08:25 PM
-1

True, but the video recording is the hardest to make in a legal manner. Double edged sword
/r/TheRedPill29/10/15 08:23 PM
2

It would help if your state has a "Reasonable Expectation of Privacy" voyeurism standard. It would go like this. You: This video tape is legal and admissible. Them: No, its illegal to tape somebody where they have a reasonable expectation of privacy. I certainly have a expectation of privacy when I'm having sex. You: I posted signs here, there, and everywhere that said "This property is under video surveillance." She could not possibly have had a reasonable expectation of privacy. EDIT: trplurke…
/r/TheRedPill29/10/15 08:14 PM
0

Yes, but Sexual content is very, very different. Significantly more so than whether its at your home or not.
/r/TheRedPill29/10/15 07:50 PM
11

BAD ADVICE FROM INTERNET "LAWYER," DO NOT HEED That guy with the link is not a lawyer and that link is about NANNY CAMS, NOT porno. The law is different if they're nude. A great many of the statutes that cover the topic EXCLUDE pornography. Alaska: A person who views or produces a picture of a nude or partially nude person without consent commits the crime of “indecent viewing or photography.” Alaska Stat. Ann. § 11.61.123 Arizona: "It is unlawful for an individual to photograph, videotape or se…
/r/TheRedPill29/10/15 07:28 PM
0

I was taught in law school (didn't finish, just took classes to learn some stuff.) that as long as you have a no trespassing sign up you're absolved of any liability concerning trespassers getting injured on your property. For instance drowning in a pool, no sign up? You're help liable. Sign up? You're fine. That's not entirely true. You still have a duty of care to provide to even to 'trespassers,' especially if they're kids. It's actually fairly irrational how it works. Its one of those weird …
/r/TheRedPill29/10/15 07:27 PM
1

The picture isn't coming through, but if you're sharing a screenshot of the MyFitnessPal macro calculator don't bother. Their macro calculator sucks. Calculate your macros according to those two articles I linked above, he links to good macro calculators in it too. Good luck
/r/TheRedPill29/10/15 03:25 PM
0

For the bros here http://www.aapsonline.org/judicial/telephone.htm
/r/TheRedPill29/10/15 03:21 PM
0

seems like a pretty easy fix: when you're fucking go "[girls name]..." then shortly thereafter as dirty talk "you like it when I say your name?" she says yeah then you say her name again.
/r/TheRedPill29/10/15 03:14 PM
7

Drink the drink, eat the food, hear her out. Nod once, "you should leave."
/r/TheRedPill29/10/15 03:12 PM
2

"What Every Body is Saying" - Joe Navarro
/r/TheRedPill29/10/15 02:44 PM
1

Easiest way to start: go to myfitnesspal.com and just enter everything you eat in there for a month. Read this also: http://rippedbody.jp/how-to-count-macros/ This is a great overall approach: http://rippedbody.jp/complete-diet-nutrition-set-up-guide/ Now I'm not a fanboy of that guy, but I think he does a really good job of conveying the essentials in a way thats easy to understand if you're new. Once you have a consistent flow going on, measure your weight, and measure your chest width, L+R ar…
/r/TheRedPill28/10/15 09:59 PM
1

What you are describing is progressive overload, which is the fundamental necessity to improve your lifts. "Shocking the muscle" generally means changing lifts every time, having no way of measuring your progress, and ultimately stagnating. Broscience bodybuilding magazines (ab)used that term and its almost always used in a totally incorrect context these days. just a heads up. progressive overload on the other hand, and changing the vector you are overloading (volume, vs rest times, vs weight, …
/r/TheRedPill28/10/15 08:51 PM
2

the problem with the tea party is that due to its grassroots nature there was no clear leader, and it got hijacked by the exact shitheads it was trying to distance itself from. I remember being fuckin stoked that the tea party was a thing, "Finally, a classical liberalism groundswell, maybe something will finally fucking happen" but then dipshit leaders ingrained themselves (see Bachmann) bringing their dipshits with them. So its now a fractured group much like the GOP itself. In Italy's 2013 el…
/r/TheRedPill28/10/15 08:07 PM
3

they're not precisely the same, right, but they are very closely aligned and they cross polinate
/r/TheRedPill28/10/15 07:59 PM
1

so its good advice to make changes to bust a plateau, but "shocking the muscles" is total broscience. Doesn't exist. Just saying
/r/TheRedPill28/10/15 07:53 PM
1

I am exactly the same way. I feel you bro.
/r/TheRedPill28/10/15 07:51 PM
1

so the first step is to have a solid muscular base. 1 year of lifting with good form will do it, but a few years of bulk is obviously better. If you're bulking right now, id say make sure you do an ab circuit (WHICH INCLUDES PROGRESSIVE OVERLOAD!! e.g. weighted exercises where you can increase weight. Roman chair with dumbell held by feet for example) 1-2x a week in addition to what you're doing now. If you're like me, heavy squats and deadlifts will maintain ab muscles but wont grow them alone.…
/r/TheRedPill28/10/15 06:55 PM
1

Couchsurfing: I wouldn't try to bang those people. If it happens it happens but I wouldnt make it my goal, get rated poorly and the flow stops. BUT if you can get a couch surfing chick to go out on the town with you? Instant social proof. Try different dancing groups if the ones you've found are shit. If there aren't any more, and you're pretty good, start your own class at a local college. Great excuse to kino lots of college chicks and be seen in a position of power. Cooking classes is a good …
/r/TheRedPill28/10/15 06:50 PM
7

Im glad you can admit it. That's the first step my man. A tip I heard from a very wise poster on this board (u/vengefully_yours I think?): Think about the traits you like in a woman. For example, do you like girls that are fit? Go do shit where fit women will be. For example, go to marathons, rock climbing, bike races, MeetUp groups for those same things. Go to Whole Foods in the morning when all the sluts are doing their walks of shame. You're not going to find many sluts at Whole Foods buying …
/r/TheRedPill28/10/15 03:18 PM
1

its irrelevant. "6 week 6 pack" is a complete pipe dream unless you're already muscled and fairly lean. Doesn't work like that. There is only Noob Gains - > Bulk or Cut -> Repeat Bulk or Cut until happy with physique - > Maintenance. Repeating bulk or cut until happy will take years, not weeks. Find a credible lifting program and start it. StrongLifts, Starting Strength, Ice Cream Fitness, Leangains
/r/TheRedPill28/10/15 03:10 PM
1

If you keep your nose to the grindstone, experience and time will get you past it. There is no substitute for busting ass, getting out there, and getting the experience.
/r/TheRedPill28/10/15 03:08 PM
1

don't bother. 6 weeks to see abs means you're already pretty fit. You have to 1) have big enough ab muscles (not easy), and 2) be low enough BF that you could cut to 9-10% in those six weeks. That means you can't be much above 12-14% BF even if you do a suicide cut. "6 week 6 pack" = snake oil. It just doesn't work like that. Get on a realistic lifting program and put down a foundation of real muscle with StrongLifts or Starting Strength
/r/TheRedPill28/10/15 03:06 PM
1

drink water. If you need more protein and carbs for your daily goal, drink milk.
/r/TheRedPill28/10/15 03:04 PM
1

You might not want to go to the gym straight away because of a lack of confidence or you might be a big guy who has a high BF% (like me) who wanted to get rid of the fat. I followed a programme called 6 week 6 pack and did it in the comfort of my own home. I lost a lot of body fat, gained visible abs for the first time in my life and then I started Strong Lifts 5x5. 6 weeks doesn't get you real abs unless you're already sitting at 12-14% BF
/r/TheRedPill28/10/15 03:02 PM
2

This is an asktrp thread. Also, she's lying
/r/TheRedPill28/10/15 03:01 PM
6

keep telling yourself that. It's 95% sluts and single moms on Tinder. Its an app so you can fuck people you hardly know. What kind of girl do you think is going to be on there?
/r/TheRedPill28/10/15 02:58 PM
7

Dont look on Tinder for an LTR, wtf dude. Do you shop for a highly reliable, new car at a fucking salvage auction? Tinder is a salvage auction for damaged women. Fuckin think dude. You can't make a housewife out of a hoe
/r/TheRedPill28/10/15 02:55 PM
1

Voting for the lesser evil is still voting for evil. 3rd parties can get in there as soon as they can get votes. We do have a parliament style system.... two of them in fact, the House of Representatives and the Senate. If a 3rd party gets a big enough voting block they need to get invited to the table in order to break gridlocks between the big two. 3rd parties are more viable today than they've ever been since the founding.
/r/TheRedPill28/10/15 02:44 PM
22

just fyi what she did is actionable slander per se, you would not even have to prove damages which is the hardest part of a defamation action. If she cost you business you could recover the cost of the business lost, plus special damages for per se defamation (because she alleged sexual misconduct). I'd enlist a plaintiff's attorney that works for contingency. Costs you nothing (except maybe filing fees? Some will front you that money too) until he makes a recovery by litigation or settlement. o…
/r/TheRedPill27/10/15 09:35 PM
1

you can vote libertarian in the US
/r/TheRedPill27/10/15 09:25 PM
2

left-right changes depending on where you live, its not clear or good terminology. Collectivism vs individualism is more accurate. It just doesn't map to left right. In the US, both parties are collectivist primarily and individualist only in very small particular areas. Left = "Muh privilege," Right = "Muh jesus"
/r/TheRedPill27/10/15 09:22 PM
24

TRP has nothing to do with the farce that is "Left" "Right" 2 party politics. Politics is not left right. It is a multi-axis dimension: Cultural/Social Authoritarianism and Statism vs Cultural/Social Freedom. Economic Authoritarianism and Statism vs Economic Freedom. I don't much care what the reason is my liberty is curtailed, because Jebus said so or because SJWs cried hard enough, it's authoritarianism. TRP is hyper individualistic. There is only 1 political philosophy that fits the bill and …
/r/TheRedPill27/10/15 09:19 PM
1

another quality post. I think this gets to the root of why less analytical, literally dumber guys end up as natural alphas more often than intellectual, analytical guys -- they act first, think second. The analytic, intellectual beta spends a lot of time thinking about how the container is empty, and they can't fake the attitude even if they want to. Which is exactly why your advice is the only way, imo, for the sort of betas coming here to seek advice. You can only be confident once you've done…
/r/TheRedPill27/10/15 08:57 PM
2

Truly enlightening insight. I made this realization personally (though without the clarity you have) at the end of my first post-RP relationship. It was 4yr long LTR and I discovered RP probably a year before it ended. She broke it off and for a while I was typical BP pissed, blaming it all on her. But I realized, I had been refusing to commit to marriage (even pre TRP I knew it was a shit deal). I looked through her perspective and found it was literally the only thing she could do: the wall wa…
/r/TheRedPill27/10/15 06:29 PM
5

Yes. Finding this at 18 is EXTREMELY lucky. Especially if you plan to go to college. College RP is a very, very different experience than College BP.
/r/TheRedPill27/10/15 05:54 PM
1

law is a shit terrible market right now unless you do healthcare (read, you also have a hard sciences degree), patent on health or tech (read, you also have a hard sciences degree) or tech related (read, people with hard sciences degrees will outclass you for hiring)
/r/TheRedPill23/10/15 04:29 PM
1

I'm not even sure if this will have any effect in a man, since we produce very little estrogen as it is. This is totally wrong. http://www.ergo-log.com/clomiphenehormonetherapy.html. http://www.ergo-log.com/clomid-testosterone.html. http://www.ergo-log.com/clomidendur.html. http://www.ergo-log.com/clomidbodybuilder.html.
/r/TheRedPill23/10/15 04:19 PM
1

it's unlikely that adding testosterone to your system would have any beneficial effects Bullshit. You realize testosterone is a steroid... Last time I checked steroids make you grow muscles and feel good.
/r/TheRedPill23/10/15 04:13 PM
1

It's the longest lasting ester Some places let you get undeconate which has some absurdly long half life. cyp is going to be better tho given how they prescribe undeconate
/r/TheRedPill23/10/15 04:10 PM
2

Sure I have lifted before in highscool but that was like a 6 year break. That's why. Muscle memory is actually a thing, and getting back to a strength level you once had is (scientifically proven) much, much faster than getting there in the first place.
/r/TheRedPill23/10/15 04:08 PM
1

except lifting is only one small portion of why low test is shit. If you've got clinically low test, get clomid or test cyp perscription. OP: Don't put off improving your quality of life because some bro with enough T on the internet thinks your lifts aren't big enough
/r/TheRedPill23/10/15 04:06 PM
1

clomid is not exactly "an estrogen blocker." It's an estrogen receptor agonist in some tissues and an antagonist in other tissues, but even this is under dispute. It may compete with estrogen (acts like a weak estrogen and blocks binding by actual estrogens) at some locations (namely, pituary) but in others it doesn't Also I think by estrogen blocker he means aromatase inhibitor which is different but not the same. Other SERMS are better estrogen blockers, tamoxifen for example.
/r/TheRedPill23/10/15 04:04 PM
2

I must disagree friend. Ass. When she do, she do.
/r/TheRedPill23/10/15 03:57 PM
1

Let's be honest with ourselves: when you guys read that description, what image popped into your mind? I'm getting visions of 1930s headgear, stained t-shirts, and probably a beer belly. This is immediately what popped into my mind: http://imgur.com/a/SjcgE
/r/TheRedPill23/10/15 03:53 PM
2

Don't make it about no fap dude. You're setting yourself back. You're tying your success to not jerking off. That's absurd. Not jerking off means you're not jerking off and literally nothing else. If you think it helps, do it, if not, don't. Don't make it into some epic personal struggle. It's just jerkin off. Don't put your own dick on a pedestal
/r/TheRedPill23/10/15 03:47 PM
3

Stop reading the news for a while, too many negative stories that infect your mindset. Also, meditate. You will get a lot of mileage of out making a routine of lifting then meditating afterwards.
/r/TheRedPill23/10/15 03:43 PM
1

I also think that happiness is, at least in part, externally influenced. I would have a hard time being happy as a Jew in a WWII concentration camp. It may be possible to overcome your circumstances but sometimes you just have to eat your plate of shit. To play devil's advocate, the Jew planning a counterattack and escape in the night is likely more happy than the one that mopes about hoping the Allies will arrive in time. But indeed, circumstances, especially health related or really extreme st…
/r/TheRedPill23/10/15 03:41 PM
2

Excellent post. Extremely well written. I have a new go-to article to share with guys on the brink of self awareness who just need a little push.
/r/TheRedPill23/10/15 03:39 PM
1

I stand corrected, like I said, I had only heard it second hand.
/r/TheRedPill23/10/15 03:22 PM
1

Maybe you like movies with faggy bullshit in it, but I don't
/r/TheRedPill23/10/15 03:21 PM
3

move seats where you cant see her. There is truth to "out of sight, out of mind." Where there's a will theres a way.
/r/TheRedPill22/10/15 05:56 PM
2

Basically within a week I was believing I found a unicorn. As much as it feels good to blame it on her, this is 100% you. You beta'd out and fell for it. This is made more obvious by the fact you stopped lifting, like you "made it" or something. This is also a beta tell. You never, NEVER can call a woman anything even resembling a unicorn when you have less than 6 months of near perfect behavior with er, or more. Getting oneitis within a week = beta. Good on you for sacking up and dumping the bi…
/r/TheRedPill22/10/15 05:52 PM
1

I've actually noticed this same thing. The only LTR worthy girls are those with weird hang ups about sex, and you can only overcome it if you're attractive enough but also provide enough comfort simultaneously. It's a tricky dance but so it goes.
/r/TheRedPill22/10/15 05:49 PM
1

all about the crazy vs hot breakdown, certain levels of crazy are a total no go zone unless you are in a foreign place, give her a fake number/burner, leave.
/r/TheRedPill22/10/15 05:29 PM
-1

well, at least for google, their starting software engineer pay (based on rumor, so take with salt) is $128,000. They pretty much get to only hire the best given the competition though like you say. Also apparently homes near google headquarters cant be found for much less than 700k... so theres that
/r/TheRedPill22/10/15 05:24 PM
3

women's studies is really the fall back position of last resort since they've already struck out on 1) any useful degree, 2) getting a man and not having to worry about a degree, 3) useless degrees that are at least not made up bullshit (art history, history, etc.). Maybe a 4) "I'm a limp dicked psychologically damaged super emasculated beta male" who also struck out on one and three. The enrollment numbers is probably because they're desperate to get bodies in the door, and the bodies coming in…
/r/TheRedPill22/10/15 05:19 PM
2

Statistically, 80k out of college is far above average, its definitely possible but you have to be 2 std. dev. above the curve so you best be good enough to merit that. You would probably also have to be in a location where the cost of living is high enough that the 80k salary isn't really all that much more money after expenses. Google/Facebook/Twitter jobs are the exception, not the rule. Programming is still one of the best fields to get into though because skilled, experienced programmers ma…
/r/TheRedPill22/10/15 05:15 PM
3

a programmers starting salary is ~$80,000 It is not. This factoid keeps spreading across the internet. AVERAGE computer programmer pay is $80k. That is not average starting wage. Average starting wage is 50-55k. http://www.payscale.com/research/US/Job=Computer_Programmer/Salary/9fadb9f1/Entry-Level. http://www1.salary.com/Programmer-I-Salaries.html. Computer programmer have a great trend line for salary advancement, you can very quickly get to 80k and beyond. But you don't start there.
/r/TheRedPill22/10/15 05:08 PM
1

The male lead and female lead become friends as he works to help her overcome her broken home and unrequited crush; in return, toward the end of the series when he is struggling with personal issues, she's there beside him, supporting him through it all. Good on you for being honest but you need to cut this garbage out of your life if its reinforcing this. This is Beta 101, the single most beta desire. It will forever shackle you. You can only break free once you abandon this pipe dream. I reali…
/r/TheRedPill22/10/15 05:01 PM
4

I held out watching Mad Max because feminists liked it, so I assumed it was shit. But it really didnt seem very feministy at all other than a main character was a woman which is pretty whoop de fucking do. 80% of the movie is over the top action, loved it.
/r/TheRedPill22/10/15 04:58 PM
1

The obvious foot fetish scenes ruined kill bill for me
/r/TheRedPill22/10/15 04:52 PM
20

Don't be a retard. Republicans have spent just as much, if not more of your money. Good thing he never mentioned republicans, at all. Its like the south park episode, your choice is Giant Douche (Trump) or Shit Sandwich (Bernie/Hillary). Both parties are awful extraordinarily wasteful statists.
/r/TheRedPill22/10/15 04:49 PM
1

Hey I got a good idea, lets make an entire movie where a shit character played by an awful actor walks around and talks about his feelings the whole time
/r/TheRedPill22/10/15 04:45 PM
1

You, us as men, we're not going to stop listening to music or watching movies. We're not going to turn sports off. I've actually done all three. I don't watch sports specifically because I don't support its economic model. I don't watch movies that have feminist plots or conclusions. I absolutely do not listen to garbage music like that. One girl got so pissed that I wouldn't listen to her shit music that she consistently brought it up when we broke it off. On my nice stereo at home I have a "no…
/r/TheRedPill22/10/15 04:43 PM
1

I suppose it is basic darwinism that their final form makes them completely unsuitable to reproduce as they can not lock down a mate. We can only hope they slowly get bred out of existence.
/r/TheRedPill20/10/15 02:38 PM
3

The single worst thing about technological improvement is that we've stopped natural selection from eliminating people like that from the gene pool
/r/TheRedPill20/10/15 02:28 PM
1

well obvs be circumspect. Dont sperg out and ask directly, goes without saying
/r/TheRedPill16/10/15 02:28 PM
0

I said it was not an innately desirable sexual characteristic, and I am correct Nope. You're not. You're saying women don't prefer taller men over shorter men? You couldn't be more wrong. You're a dumbass fuck with a jumped up self opinion. Eat 50 tylenol and drink bleach
/r/TheRedPill15/10/15 09:10 PM
1

i feel ya dude, shits frustrating especially cause now it means you have to spend another 2 weeks tracking shit out. Good luck
/r/TheRedPill15/10/15 08:32 PM
4

the fuck are you on about? It's fucking math dude. Your numbers are wrong. You're not special. You aren't the one guy in a million that doesn't lose weight on a calorie deficit. You ate too much and underestimated it and you didnt lose weight. Stop fucking being a sarcastic prick to guys on the internet trying to ID the problem, and fix the problem. Or keep denying it and be a fat fuck forever. No skin off my taint
/r/TheRedPill15/10/15 08:22 PM
4

... you are not getting it. Either 1700 was wrong, and you WERE NOT eating 1700. Or 2400 was wrong, and your BMR was NOT 2400 -- closer to 1700. Or both. If you are eating below your TDEE you will lose weight over time, period. So you were not eating below your TDEE. Either you ate too much or your TDEE is lower than you guessed.
/r/TheRedPill15/10/15 08:16 PM
1

im not saying its the primary driver, but I believe its also being selected for. Tallness does not have the same drawbacks as when we did not have an overwhelming oversupply of calories at all times. Tallness = sexually attractive to females, reduced biological drawbacks in modern society. Gee, ya think it might be selected for to whatever degree evolution is still working in the modern day? But tell me how right you are smart guy? You're a smug faggot just like the other dipshit in this thread
/r/TheRedPill15/10/15 08:14 PM
1

Some people are fucking faggots, namely you.
/r/TheRedPill15/10/15 08:11 PM
2

unforunately given what tools we have, its pretty much track -> measure -> adjust which takes time. Cutting the first few times is such a massive pain since you dont know precisely where your TDEE falls. Good luck broski
/r/TheRedPill15/10/15 02:55 PM
-1

Fellow average/below average height bros that always bring this up, if a girl talks shit about your height she wasn't worth even a moment of your time. Better to find out early she's concerned with something you have no control over. What? No... If I woman talks shit about your height its a shit test, and if you blow up and tell her how she "isnt worth a moment of your time" you failed spectacularly.
/r/TheRedPill15/10/15 02:52 PM
1

People are getting taller because of better nutrition and better health systems, not from evolution (matting prefferences). Unless you have evidence you can't say that with certainty. My guess is it's a little of column A, a little of column B. Women clearly prefer height so all the mechanics are there...
/r/TheRedPill15/10/15 02:51 PM
0

People are trending upward. Im pretty sure tall is being selected for, evolution is just not very fast
/r/TheRedPill15/10/15 02:49 PM
2

then this could be an issue if you're saying outright, "I will not get into a relationship with you." However, women have this amazing ability to hamster themselves into thinking that they could get you to commit, even if you're giving signs otherwise. In fact, that only gets them to try harder. this. Always resist the male urge to make things explicit. Always imply but not outright say things when possible. The intrigue is half of what excites them. Knowable/known is boring and not bang worthy.…
/r/TheRedPill15/10/15 02:46 PM
0

HIIT, google it. Superior in every measurable way. But dont do HIIT instead of lifting, do HIIT in addition to lifting.
/r/TheRedPill15/10/15 02:41 PM
1

fwiw what I hear is that it only starts to get signficantly more difficult to maintain once you drop below 10%
/r/TheRedPill15/10/15 02:40 PM
3

Either 2400 or 1700 was wrong, if you are actually under your TDEE then you will lose weight (water weight can mask fat loss)
/r/TheRedPill15/10/15 02:33 PM
2

Skinfold calipers. But they can be hard to use. I dont measure my body fat per se, I just measure my circumference at 9 points and make sure the stomach measure goes down while the chest and arms measure mostly stays the same. I couldn't tell you what my exact BF% is but I can tell you that I am making progress
/r/TheRedPill15/10/15 02:31 PM
2

Give it another 2 weeks at your current calories and see if there is a downward trend when you average the weight over each week. If you still havent gone down, then you are not eating below your TDEE. For consistency, continue to estimate food calories the way you are now, but decrease calories again by another 300-500/day. Measure for 4 weeks at the new number and re-evaluate using averages again.
/r/TheRedPill15/10/15 02:30 PM
1

No. Unless you're a new lifter you need a calorie surplus to grow. However, your idea of "maintenance" might actually be a surplus because after an extended cut your metabolism has downregulated. You will likely be able to bulk at "maintenance" for a while until it upregulates again, then add more calories, and so on
/r/TheRedPill15/10/15 02:27 PM
1

doesn't change the fact running gives you grotesque kenyan legs and lifting makes you aesthetically pleasing
/r/TheRedPill15/10/15 02:23 PM
1

dont cruise. Either be going up in weight bulking or down in weight cutting (you should though spend a few weeks in between the two at maintenance to normalize metabolism, etc.) Cruising wastes a lot of time. Ive been there, trying to call it a "recomp" only to find recomps dont work for shit unless you're on anabolics or a new lifter. Maintenance is for in between programs and for when you've achieved your goals
/r/TheRedPill15/10/15 02:21 PM
1

The beer gut is true, both from the empty and plentiful calories and the phytoestrogens from hops that increase fat storage in the midriff
/r/TheRedPill15/10/15 02:18 PM
1

love me some leangains. I had to periodize his RPT lifting program after about 3 years of doing it, I was plateauing pretty hard because I never didnt go for heavy weight low reps.
/r/TheRedPill15/10/15 02:13 PM
2

When you start dropping body fat percentage people will say "wow dude you look like youve put on a lot of muscle" or "you look huge dude" because you can actually see what you already had. Corollary: Don't cut if you have no muscular base, its a waste of time
/r/TheRedPill15/10/15 02:07 PM
6

ask her girlfriends who she always talks about when they're fighting and willing to backstab. Shit works super well if you can find the right opportunity. Women love ratting each other out in hopes of getting on the alphas good side
/r/TheRedPill15/10/15 01:53 PM
6

extreme dieting and precise type of workouts you have to do not to mention if you're not genetic elite, you pretty much have to do roids for some types of modeling
/r/TheRedPill14/10/15 09:26 PM
1

Hormones in food quickly devolves into hippy shit. Let's talk science on milk: http://www.ncbi.nlm.nih.gov/pubmed/20494161. Read the abstract. Conclusion: Drink skim milk and use butter sparingly and you'll be ok from a hormonal perspective. Additional support that the levels of estrogen in milk aren't large enough to be biologically significant: http://www.ncbi.nlm.nih.gov/pubmed/22192179, http://www.ncbi.nlm.nih.gov/pubmed/17582116. The estrogen binds in the whey proteins, casein proteins, but…
/r/TheRedPill14/10/15 03:51 PM
6

there are two kinds of posters that come here; guys with experience and knew something was wrong with how romance is supposed to work but could never put the finger on it, and betas who never got any experience and want to get in the game. Reading TRP posts for guys with at least some experience is highly illuminating. This is where I fell. I'd read something and I'd go "So that's why my exes did that shit!!" and id feel like a cloud of fog was lifted from my vision. If I hadnt experienced the t…
/r/TheRedPill14/10/15 03:07 PM
1

its wisest to look at a vegetable/fruit smoothie as basically your multi-vitamin with calories. The problem is people add it on and act like extra micronutrients is somehow going to change the fact they just added 300 calories a day by drinking that smoothie
/r/TheRedPill14/10/15 02:38 PM
7

good post. Is this the post you're talking about? https://archive.is/50Qy5
/r/TheRedPill13/10/15 06:56 PM
3

try: rockclimbing, martial arts, different lifting program (powerlift if you body build, body build if you powerlift), ski/snowboard, parkour, gymnastics, urban exploring, regular forestry exploring, hiking, hunting, carpentry, mechanical tinkering (rebuild a lawnmower engine)... the list goes on. The key is to give each thing a real college try
/r/TheRedPill13/10/15 06:49 PM
9

kale's just as good as any other leafy green, which means its quite good as part of a complete and rational diet, but I totally get it. I love it when landwhales eat mcdonalds 3 times a day, but then when they're "getting healthy" they eat mcdonalds 3 times a day but add a berries and kale smoothie in the morning like thats gonna fix it. It would be funnier if so many people didnt actually fall for that garbage.
/r/TheRedPill13/10/15 06:46 PM
1

I wasted years in the same place as you, trying to cut the last belly fat without having enough muscle. Stop wasting time and add 15 lbs of muscle. Then cut the fat. Then add muscle again, and cut the fat. You will have a small gut for a time. That's just the price you pay. The only way to do both at once is to roid up once you're past your noob gains. Dont be dumb and hardcore bulk and put on a ton of fat, then hardcore cut and lose all your muscle (e.g. doing a ton of cardio...)
/r/TheRedPill13/10/15 03:51 PM
11

not gay if the balls dont touch
/r/TheRedPill13/10/15 03:41 PM
1

dude, reading a code without reading a single case which uses the code is not going to help. You wont know what parts you need to focus on and what parts are largely uncontroversial. The only exception would be an annotated code book where there are comments talking about the whole thing, which exists in some places. Laypeople can't digest dense legal codes on their face. Hell lawyers cant either half the time unless they know the history, the case law, and its in their practice area.
/r/TheRedPill13/10/15 03:30 PM
1

my problem with relying on chicks to cook is they usually blow ass at it, and if they're any good, its almost never also healthy enough to hit my macros.
/r/TheRedPill12/10/15 07:57 PM
2

Just don't go saying Cosby did no wrong, or something equally abhorent I can see the AskTRP thread now: "TRP told me to tell girls hitler did nothing wrong why am i not getting laid?"
/r/TheRedPill12/10/15 07:44 PM
2

fundamentally this is why alpha men who go and do shit regularly generally just become good conversationalists -- they have a wealth of experiences to relate to within conversation.
/r/TheRedPill12/10/15 07:43 PM
2

You got the pull, then you need the push. Agree and Amplify something that would be insulting if you said it with a straight and serious face, but say it with a laughing and positive vibe instead.
/r/TheRedPill12/10/15 07:41 PM
3

one of the ECs here once described it as "letting others in on your internal monologue" which is an incredibly elegant explanation of how it works for me at least.
/r/TheRedPill12/10/15 07:39 PM
2

How to Win Friends and Influence People is the time tested text on this. I also like "What Every Body is Saying" in order to pick up on the other 70% of nonverbal signals you are sending and they are sending given that most productive conversations are in person.
/r/TheRedPill12/10/15 07:38 PM
2

yes!! even something as dumb as "wow I've never heard of that before, [ask next question]" instead of jumping into the question. Or logical/silly/funny extrapolation (agree and amplify their answer, then resolve into a question if you want to keep going)
/r/TheRedPill12/10/15 07:37 PM
1

the middle way for a single-owner business is form a default LLC, contribute/use money in the LLC's account to buy insurance, don't co-mingle your assets, keep clean books, keep up with your state's formalities requirements. Your personal/automobile policies are almost certainly not going to cover business activities, so dont count on that for insurance. Multiple people working together towards common profit seeking goal = partnership even if you register nothing with the state so keep that in m…
/r/TheRedPill12/10/15 07:28 PM
2

reading the business code isn't going to be useful to a lay person who has no idea of the context or meaning around it. If I read my state's "oppressive conduct" safeguards for minority shareholders as a lay person, that means jack shit to me. If you have to go through and actually learn it, buy a law school case law treatise, or even better, just buy the Nolo book on business entities.
/r/TheRedPill12/10/15 07:25 PM
1

I read this one. Very worthwhile. Its dense with information, not a lot of fluff, and its all very usable and realistic.
/r/TheRedPill12/10/15 06:55 PM
1

This is an asktrp post. If you posted lessons learned AFTER it all shook out it would be a field report.
/r/TheRedPill09/10/15 06:09 PM
1

this is how female lawyers work too. there's a study out there that did scans on law student brains and found by the end of law school the women's brains had changed to be more like men's. I imagine any high skill, high critical thinking, logic based career would do the same. Most anything STEM
/r/TheRedPill08/10/15 02:45 PM
3

Distinction without a difference. Now shoo
/r/TheRedPill08/10/15 02:44 PM
3

I call people who have the gall to tell me to call them something weird, "Xenu" and I ask them if they flew in their Space DC-10 to get here. I put on a joking smiling face but its still hilarious
/r/TheRedPill08/10/15 02:32 PM
2

all good mang, its on the intertubes so bros can get some sick mental gains going on
/r/TheRedPill08/10/15 02:29 PM
2

winging Cable Tri Extensions. Hopping Bicep Curls. Bench where the bar goes down about 6 inches. Women leg pressing 20lbs, like, how the fuck do you walk up a flight of stairs? How do you get out of bed in the morning? Just what the fuck. Don't forget ULTRA HARDCORE BRO who puts 5 plates on the squat rack and dips down 4 inches, or the classic bro doing curls in the squat rack. I always like seeing the crossfitter doing kipping muscle ups, and then you don't see them for months presumably due to…
/r/TheRedPill08/10/15 02:28 PM
16

I mean could it get any fucking crazier? Jesus When I think they're out of stupid bullshit to make up, they make up something stupider like "cis" whatever and "ableist." It literally never ends with them, they just make up new stuff when they want to bitch about something
/r/TheRedPill07/10/15 09:16 PM
49

Its fucking stupid. They're so brainwashed they cant even be rational about the subject at all. It's this simple, what is more likely: 1) that the most variable and plastic organ in the body (Brain) is out of alignment with the body (i.e. transsexualism is a mental disorder, not a physical one) or; 2) that the least variable and most fundamentally unchangeable characteristic (whether you have an extra X or Y chromosome) is out of alignment with the brain (i.e. transsexualism is a physical disord…
/r/TheRedPill07/10/15 09:06 PM
1

There are a shitload of unicorn hunters and bloopers crying NAWALT in the comments here
/r/TheRedPill07/10/15 05:32 PM
1

its Black Dragon Blog specific language, he has a glossary of terms he uses with specific meanings on his blog. "Needy alpha" is in his perception a natural alpha, and an alpha 2.0 is a TRP style enlightened alpha
/r/TheRedPill07/10/15 05:29 PM
9

It does mean something. "Not looking for a hookup" means "looking for a hookup"
/r/TheRedPill07/10/15 05:14 PM
2

I have no idea what you're getting at, but currently cutting off fat gained on a bulk. Around 15 BF% trying to hit 9-10%. Solidly intermediate
/r/TheRedPill07/10/15 05:11 PM
9

ableist scum. Is it really that hard to say "firing lever'd" instead? /s
/r/TheRedPill07/10/15 03:24 PM
2

Yep sounds like we're on the same page. I mentioned what I did though because I've got a buddy who IFs (at my suggestion) but just uses it as an excuse to gorge during his 8 hour feeding window and eats through any deficit skipping breakfast might have provided. Just make sure you're not cutting at too high a rate and losing muscle and setting yourself up for a binge when it becomes too much. I did the willpower-until-I-binge cut too many times to count. Now I just keep a nice steady 300-500 kca…
/r/TheRedPill07/10/15 03:10 PM
3

Totally agreed, I see it as a net positive that is a little hard to initially get used to but ends up being a big time saver with lots of extra little benefits
/r/TheRedPill07/10/15 02:53 PM
1

Is intermittent fasting alone good enough to lose weight? Now I'm not talking about moderate IF either — I've been eating within a 4 hour period (6 at the very most), so I'm fasting for 18-20 hours each day (strictly, very strictly). Short answer is no. IF will not beat a calorie surplus. Save your willpower for maintaining a calorie deficit first, don't waste it on IF if thats hard for you. For me, IF makes cutting easier not harder so its a net positive. I expend 0 willpower to do it, it actua…
/r/TheRedPill07/10/15 02:48 PM
1

So with Yohimbine the problem is that apparently the bioavailability between individuals can swing wildly... one person can have 5% oral bioavailability, and another can have 25%. I am a non responder, I can take 15mg yohimbine in a single sitting on an empty stomach and feel nothing. I've been experimenting with topical yohimbine but I havent been doing it long enough to form a good opinion.
/r/TheRedPill07/10/15 02:40 PM
2

private md labs, Female Hormone Panel. Gets you everything you'd want except it doesn't hit thyroid, GH/IGF-1 or free testosterone (it does hit total T) but its also only like $50 instead of $200+.
/r/TheRedPill07/10/15 02:35 PM
5

To be fair, the study cited shows 67% for non-obese men. It's likely even lower for intermediate athletes such as most people here. But, IF also dramatically increases endogenous growth hormone output which is also a very good thing. Altogether, I do IF whenever I can which is basically always now. I've been doing it for about 4 years now. I find it way easier than having to eat breakfast.
/r/TheRedPill07/10/15 02:34 PM
2

iirc soy phytoestrogens specifically are strong enough to act like increasing estrogen
/r/TheRedPill07/10/15 02:31 PM
3

Thanks for the shout out! Your piece is an absolutely perfect pair for the earlier piece of mine you linked, I wanted to focus on the cortisol and you do a bang up job of focusing on the T aspect. Great write up. One more note: BPA isn't the only estrogenic plasticizer. Nearly every plasticizer is estrogenic to some degree, nearly 500 were studied and found estrogenic. (I have another post on this here ). The only ones you can reliably count on are polyethylene and polypropylene, or use glass an…
/r/TheRedPill07/10/15 02:26 PM
1

Except every dispute resolved in mediation lowers net cost of divorce statistically. So its not bad on the whole, just worse for people who continue to fight and drive up their own costs. Resolving a dispute by negotiation = cheapest. Mediation = second cheapest, not all that much more expensive. Litigation = extremely expensive. Anything which gets you short of litigation is worthwhile. You act like mediation costs a lot of money. It doesn't. Not by a long shot compared to actually fighting it …
/r/TheRedPill06/10/15 02:14 PM
1

Plenty of the criticism in that documentary straight up doesn't apply to places outside of california. Their jacking off about how scandinavia has low cost divorces is really complete junk. In many other states there is mandatory mediation and early neutral third party case evaluation. The vast, vast majority of divorce cases are out of court settlements
/r/TheRedPill05/10/15 08:54 PM
2

there are no test boosting supplements that are scientifically proven to work. There are some that people praise anecdotally but most of it is paid-for shills hawking garbage for 79.99 a bottle. Don't bother with test boosting supplements. The only one that works clinically is a class of drugs called SERMS which can have negative side effects which can cancel out the benefit of higher T. Clomiphene for example. But for some dudes this can boost low-ish T into normal ranges and you feel good, so …
/r/TheRedPill05/10/15 08:20 PM
2

Sorry to say but the documentary is not really that accurate. Its a typical OMG LOOK AT HOW GOOD SCANDANAVIA IS LOLOLOL. The fact of the matter is that family law is actually family laws, and there are 50 sets of it in the US. Just because California is particularly fucked doesn't mean everywhere is that bad. Some of the trends apply across the board obviously, but some jurisdictions are MUCH better than others. California is the worst of the lot.
/r/TheRedPill05/10/15 07:20 PM
2

100% agreed. If she gives a dumb shit reason you give the "lol k" and if its a mysterious/vague/serious reason "k." He determined whether to lol k or k in just 2 words. Hella economical yo
/r/TheRedPill05/10/15 06:53 PM
1

I get where your bullet points are coming from at the bottom, but I just do mental translation when I hear lay people trying to talk about business entities ---> "Should I form an LLC or an S-Corp?" means "Should I form an LLC (assume LLC entity with pass-through tax election) or an S-Corp (assume corporation entity with pass-through tax election)" At some point it just becomes wasted time trying to fix people's vague understanding of the law. I run into the same thing with the word "license." N…
/r/TheRedPill05/10/15 06:43 PM
2

and you can get by with just a 3x a week plan, just hit enough body parts in that day and train them high intensity circuit style and you can hit 3 body parts all the way in as little as 45 minutes. Its brutal to do it that fast but its totally doable. 3 body parts at a 2 minute rest pacing would take about an hour, thus 3 hours a week plus travel time. Not that big of a deal... It doesn;t have to be go big or go home. I got nearly all my gains just doing 3-4x a week for time purposes. I havent …
/r/TheRedPill05/10/15 06:22 PM
3

People like to think they can use TRP to get a girl and then "just be themselves" but the reality is, the "gaming" (manipulating) never stops. So true. You have to become an alpha version of yourself. Shit tests never end and never stop. You dont 'get to let your guard down.' You are either strong enough to withstand the world constantly, or you are not.
/r/TheRedPill05/10/15 03:56 PM
2

dont stop lifting and start jogging. wtf. Are you sleeping 8-9 hours every day no exceptions? Are you getting enough food to actually bulk -- e.g. is it actually working? Otherwise work out a split routine which gives each body part enough time to recover while still getting you in the gym 4 times a week.
/r/askTRP01/10/15 08:49 PM
1

I still a little blue pill at my core if I'm going to be honest so I'm still figuring this shit out Long story short, if you feel this way, try and act 100% RP knowing you will only get 80% of the way there at best. That will be balanced enough
/r/askTRP01/10/15 08:48 PM
1

the window of opportunity is short and may already be closed. Ive missed out on 100% certain escalations because I was not sufficiently isolated to pull it off. Isolate and escalate
/r/askTRP01/10/15 08:44 PM
1

Isolate and escalate.
/r/askTRP01/10/15 08:43 PM
1

If you have to ask, you probably cant do any BP anything. Err on the side of all RP for now. Natural BP programming will eke through in places still and that will be enough. Start reading up on comfort tests and things tagged with the LTR tag in TRP and the pieces will fall into place
/r/askTRP01/10/15 08:40 PM
1

Yup. Had to stop following him as well as Pat Rothfuss due to extreme BP faggotry
/r/TheRedPill01/10/15 08:37 PM
1

Read "the 4 hour work week." Basically, find shit thats wasted time and eliminate it. Facebook, internet browsing, chit chatting with your bros at the gym. Next, find things you can do simultaneously and do them simultaneously. For example, I listen to audiobooks when I commute. Time that would be wasted driving is instead recovered to reading. Dont try and multitask tasks that require your full attention, that ends up being slower. Finally, actually follow through. Keep momentum and immediately…
/r/askTRP01/10/15 08:32 PM
2

Yes. Confidence and decisiveness (RP, not BP traits) are key to male SMV. If you dont have them you cant be maxed out at 10. That simple
/r/askTRP01/10/15 08:29 PM
1

Google good looking loser approach anxiety and try to follow the program. Talk with old people, go to bingo night. Old people are easy to talk to. Fundamentally you have to do exposure therapy and socialize. You have to spend money to make money. You have to socialize to get better at socializing.
/r/askTRP01/10/15 08:26 PM
5

If you're blue pill you can't be 10, so the question is moot
/r/askTRP01/10/15 08:25 PM
1

Yes
/r/askTRP01/10/15 08:24 PM
1

Yup. I knew lots of people who when they studied abroad as english speakers tutored kids on the side in english to make cash
/r/askTRP01/10/15 08:20 PM
2

This app is going to go down in a blaze of PR shit storm, or in a blaze of defamation lawsuits.
/r/TheRedPill01/10/15 08:12 PM
1

Read "What Every Body's Saying" by Joe Navarro if you're unfamiliar with body language. Really concise read but its absolutely packed with good info. This is one of many things he relates
/r/TheRedPill01/10/15 02:53 PM
2

fuckin right on man. You're gonna do well. Always remember rome wasnt built in a day but as long as you've committed to the process its all up from here
/r/TheRedPill30/09/15 07:12 PM
2

However i still don't feel "improved enough" to approach, let alone spin plates or be in a LTR this is a trap and an excuse. Dig deep down and realize you're sheltering your ego from the pain of failure. This is not to shit on you. I'm just calling it like it is because I've been there. Set aside the ego. It only gets in the way of you bettering yourself The short answer is you need to approach anyways. Introspectively, determine what it is that you DO bring to the table -- realize women value t…
/r/TheRedPill30/09/15 07:06 PM
3

Awesome dude, thanks for the insight. I knew trp was the only place I could ask that question without inciting extreme butt hurt.
/r/TheRedPill30/09/15 05:58 PM
2

check out https://www.coinbase.com/, that's what I've used before and I thought it was pretty good after you get past the first couple of initial hoops. This is from a US perspective though so YMMV
/r/TheRedPill30/09/15 05:57 PM
2

core rp tenet: do what you want. Do you legitimately take issue with it? Yes. Should you legitimately take issue with it? For plate: probably not. For girlfriends, ltrs, pre-ltr plate candidates: Yes. If you take issue with it and she's a plate, that means you don't actually view her as a plate. You're viewing her as something more, but she isn't something more and she doesn't view you as something more. In this case you need to either fix your perception by getting more plates, or drop her sinc…
/r/TheRedPill30/09/15 05:53 PM
2

Awesome story and analysis dude. So many classic RP tells here.
/r/TheRedPill30/09/15 05:49 PM
5

exposure to both success and failure in turn with regard to whatever you don't feel confident about. Failures Pre-Trp: Dont know enough about dating/chicks Get too involved with a chick Relationship ends Be mad, bitter for months and months. First time over a year Think a new girl is different and ignore past lessons Repeat Failures Post-TRP: Know more than last time. Still get too involved with a chick unintentionally. Relationship ends Realize it was going to end some time anyways. Grieve shor…
/r/TheRedPill30/09/15 05:35 PM
1

It's the one thing I think RP does poorly. It's too bitter towards women. This is confusing the mass of new guys with the intermediates with the old guard. Your exact point has been said many times in many ways on this board. Bitterness is very actively discouraged by those with enough actual experience. Also, matter-of-fact statements can come across as bitterness more easily via an anonymous, text based board. For example: "Women will leave you for a better man when given the opportunity" prob…
/r/TheRedPill30/09/15 05:24 PM
2

you wont be able to notice theanine or ashwagandha unless you can already perceive a heightened or reduced state of anxiety from your norm. Until I started really mindfully paying attention to my anxiety level generally on a day to day basis via meditation I could not tell a difference while using those compounds.
/r/TheRedPill30/09/15 05:15 PM
1

hey man, I use both of those as well. Do you notice tolerance creeping in? How often to you rotate your cycles? I usually only use them in special circumstances and for limited periods of time for that reason but id appreciate any experiences you have
/r/TheRedPill30/09/15 05:13 PM
5

Look into bitcoin. The sort of people buying this sort of thing probably would prefer using bitcoin anyways. You could also charge through the 15% charge if the customer opts in to use credit card processing regardless. Im not sure how it works in India but in the US at least you can get cash to bitcoin and vice versa for less than 15% for sure. Also classic western union and moneygram.
/r/TheRedPill30/09/15 05:11 PM
2

What does Ashwaganda do Mild anxiety reduction, mild cortisol reduction. Good if you have chronically elevated stress levels from work or something along those lines. I use it to deflate the anxiety bump that I get from running ECA or ECY stack
/r/TheRedPill30/09/15 05:09 PM
3

I'm usually a good speaker, but on phenibut I could beat any politician. Words just flow and ideas are expressed in ways that make people listen to you. Objectively though, are you actually better at speaking or do you simply perceive yourself better at speaking? Lots of people think they're more suave when they're drunk but really they are just shittier judges of suave-ness
/r/TheRedPill30/09/15 05:08 PM
0

I use ashwaghanda to counteract the anxiety increase from running ECA/Y stack. Works out pretty well
/r/TheRedPill30/09/15 05:06 PM
2

you probably don't live in the midwest by what you're saying, lol. Cow country out here and ground beef is what we all grew up on. I love ground beef. You cook out a good portion of the fat but not all, and you can put that shit in and on anything. Protip for people avoiding red meat: ground beef from the meat market tastes 10000x better than the grocery store and its usually hardly much more expensive. At least where I live
/r/TheRedPill30/09/15 05:02 PM
0

You said some fucking retarded statement "Natural is more safe to try and experiment with" and now you're mad you got called out. Retreat back to your all natural mud hut made with the dried shit that comes out of your mouth. Keep on deflecting bro
/r/TheRedPill30/09/15 04:54 PM
0

Food is one thing. Supplements are another. Your initial post did not specify food and you made the broad statement quoting: "I always do enjoy finding a natural (and thus more safe to try out and experiment with) alternative." You may have intended to only talk about food but you did not say that. You said something else that is blatantly false, especially in the context of the article you're commenting on "NEUROPHARMACOLOGICAL SELF ENGINEERING AND YOU." Lets list some "Natural" neurologically …
/r/TheRedPill30/09/15 04:44 PM
1

very true. Always stay frosty. If they are very recently hotter than before give it 6+ months of observational plate status (as should be done anyways) for sure
/r/TheRedPill30/09/15 04:21 PM
5

great point. Girls who for some reason we'rent as hot as they are now is a green flag for ltr. Former fat chicks who lost it, butterfaces, etc.
/r/TheRedPill29/09/15 06:29 PM
3

"Slam me with your soup can" and "Andy Warhol my asshole"
/r/TheRedPill29/09/15 06:10 PM
0

Don't confuse "calorie counting" with the fact that food has calories, and you can't beat calories in, calories out. You can elect to not count the calories, but you must still have less calories than your total daily energy expenditure to lose weight.
/r/TheRedPill29/09/15 05:52 PM
0

I disagree, strongly Doesn't matter. Objectively, there is a great deal of debate as to what makes you fat. You can not deny this. There is no consensus that it's carbs. There is a huge portion of scientists, bodybuilders, trainers, nutritionists who disagree. There are plenty that agree with that premise too. Thus, it is debated. You can eat literally nothing but twinkies, a multivitamin and a single protein shake while maintaining a calorie deficit and lose weight. Around 1600 calories JUST fr…
/r/TheRedPill29/09/15 05:48 PM
1

Calories in, calories out is an immutable, unavoidable, non-negotiable wall. You can't get around it, period. This is as it pertains to WEIGHT alone. What you eat, e.g. protein vs carbs vs fat and hormonal stuff matters as far as it concerns BODY COMPOSITION, e.g. percent fat vs percent lean body mass. Mucking with body composition has a shitload of variables including how you train, what your macros and micros are, whether you take anabolics, etc. But calories in calories out is the fundamental…
/r/TheRedPill28/09/15 08:16 PM
0

Eat less, move more Bad advice. http://bayesianbodybuilding.com/diets-fail-eat-less-move-bad-advice/ Better advice is: eat more, move more. Improve the QUALITY of what you eat and keep quantity the same or increase it. This means more unprocessed foods that are high in protein and fiber. There is absolutely no reason to fight hunger with willpower when you can be satiated by eating right
/r/TheRedPill28/09/15 08:11 PM
3

carbs are the predominant factor in what makes you fat, no debat No. There is substantial debate on this, because its mostly crap. Calorie surplus is the overwhelmingly predominant factor in what makes you fat. edit: whoever downvotes that a calorie surplus drives weight gain is a fucking retard
/r/TheRedPill28/09/15 08:09 PM
1

Its just a new challenge my man. It's the difference between a trust fund baby and a true hustling entrepreneur. The trust fund baby has a built up fund, but if they spend it all they don't know how to make it back, they're just lost and stuck. You on the other hand, are like the hustling entrepreneur. You built that social proof in high school. You can lose all that social proof and start from scratch because you understand the principles and you can hustle. That's why successful entrepreneurs …
/r/TheRedPill28/09/15 08:07 PM
2

the cake provides the approach reason. You can approach by just being balls out, barging in and running shit. And that will get you a matching response. Probably works best if you're looking to screen rapidly and find ONS You can approach with a prop, in your case a cake (which is great btw, excellent idea) and you will get a different response. Probably better if you're trying a more subtle approach
/r/TheRedPill28/09/15 08:03 PM
2

Creatine is not good for your kidneys and should not be taken continuously. Source: I'm a doctor and know how to analyze research papers well I've only seen recent studies disagreeing with older, more poorly designed studies. Everything recent and well designed I've read supports that there is no negative effect from creatine on your kidneys at the typical dose unless you already have a kidney problem.
/r/TheRedPill28/09/15 04:25 PM
1

there's a few studies that show superior uptake of creatine post workout. Insulin mediates creatine uptake, which is why they suggest taking it with carbs. Sufficiently high protein gets your insulin high enough as well. PWO with your whey. But its ultimately probably not a very big difference. If you can take it PWO w/ whey that's theoretically the best, but whenever is convenient is likely good enough. Your body is not going to be using the creatine from today for today's lift anyways, itll be…
/r/TheRedPill28/09/15 04:22 PM
1

Edit: Why am I getting downvoted so hard? I never made any claims, just relaying information I have heard. Because you're repeating shit information that's been 100% disproved
/r/TheRedPill28/09/15 04:21 PM
1

depending on your protein powder it might have a good bit of calcium in it. Casein based ones usually do. Whey isolates/hydrosylate have less
/r/TheRedPill28/09/15 04:20 PM
1

Love Examine.com. Vitamin D is one of the very, very few worthwhile supplements. The worthwhile list: Creatine Vitamin D Fish Oil Multivitamin
/r/TheRedPill28/09/15 04:19 PM
1

General Rule of Thumb: If you are registering an LLC, and there is any chance that at any point you will bring in more people than ONLY yourself, get an attorney to draft it. Don't fuck around with this document. It will ultimately save you lots of money compared to involuntary dissolution/buyout if shit hits the fan.
/r/TheRedPill28/09/15 04:14 PM
2

SM can be registered. SM and TM are equivalent, except SM is for a service product and TM is for a goods product. You can use TM or SM as soon as you use the mark in commerce, but you can only use the R when you've registered it with the USPTO. Who gets to continue using a mark depends on who was using it first in your geographic area, senior user having priority. Registration gives you nationwide priority for that mark
/r/TheRedPill28/09/15 04:11 PM
2

Trade secrets: If you have any kind of secret which gives a business advantage, protect it - once it's public knowledge, it's not protectable. Get a professionally-done clause in the contracts; I've yet to see a homemade one that was worth the paper it was printed on I'll add that an NDA isn't enough to protect trade secrets alone more often than not. You need to take measures to protect the thing that are reasonable in light of the thing it is you are trying to protect. E.g. if you have a secre…
/r/TheRedPill28/09/15 04:09 PM
2

imo the problem is that by titling it "what I learned about business from dating a super model" and starting with "I had a RedPill awakening after dating an ex-supermodel for a few years" the piece promises to the reader a story about the super model and her activities. The disconnect is that this promise is unfulfilled He used the supermodel link to grab attention and then it nearly completely falls to the wayside. Instead, it goes into analogies about farm life and links farm life to supermode…
/r/TheRedPill28/09/15 03:58 PM
0

Your insight is always so well stated and big-picture focused, I had to comment above the mere +1.
/r/TheRedPill25/09/15 06:12 PM
1

it has to become natural, your natural response. The only way to get there is consistent, mindful practice. Like any craft, you practice and practice and soon enough something feels so natural you could do it in your sleep. My theory as to "naturals" is that they simply had greater socialization exposure as children when your brain is most plastic. This is why people with siblings are almost always more socially aware than only children, at least in early adulthood. Conclusion: do it more. Get y…
/r/TheRedPill25/09/15 06:02 PM
1

I find it indicative that Manson is quoted more often in my facebook feed by sluts than men. He knows TRP deep down but he wont accept it himself probably due to conditioning and the fact that he wants to make a living off of his writing, and as we know, Blue washed TRP advice is immensely popular and potentially profitable
/r/TheRedPill25/09/15 05:59 PM
4

in relation to deriving the certain components and nutrients from the standard foods instead of ingesting them through their pharmaceutical, lab - created, synthetic counterparts and supplements, which indeed is much safer for experimentation and first hand experiences. No dude, it just isn't that simple. You can't make that broad of a statement, its just not true. It depends on the compound, the pharmaceutical, and the "natural" substitute. There are too many variables. This broad rule is wrong…
/r/TheRedPill25/09/15 05:37 PM
8

Natural does NOT in any way mean its more safe dude. That's a line that dumbass scientifically illiterate hippies have fed the world. Radon is natural. Poisonous mushrooms are natural. Research EVERY compound you put into your body for pharmacological effect and assess from there
/r/TheRedPill25/09/15 04:23 PM
1

Don;t quit going to the gym. I started at your age and quit. Ive always regretted it. Make sure your lifting is with good form. Getting more jacked will give you instant SMV points and bring you up. Keep that shit up bro. Now you need to do cool shit to get social standing. You can get it by joining a sports team, you get the built in status there. Hosting parties or hosting any other event works too. You're obviously then the leader and thats where you want to be. Not that I encourage it, but w…
/r/askTRP24/09/15 09:24 PM
1

Love this. Anything that goes after that primal deep seated fear of the wall is dynamite
/r/askTRP24/09/15 09:20 PM
1

Lol, that's about as explicit as it gets for a women to say "You're the Beta Bux! Once I'm used up in 10 years, I'll settle for you!"
/r/askTRP24/09/15 09:19 PM
1

Wait for comfort tests, properly identify them, and comfort accordingly. Comfort offered before its needed is a turn off and BP tell
/r/askTRP24/09/15 09:17 PM
1

Figure it out bro. You got it ass backwards. Also calling it out verbally is a total, epic beta move. An alpha doesn't SAY he's alpha, its simply apparent from his actions and the manifestations of his actions. Anyone who says "I'm out of your league" is insecure.
/r/askTRP24/09/15 09:13 PM
3

golden
/r/askTRP24/09/15 09:09 PM
1

"No I came here to fuck it, playing it's foreplay." For any shit test where she asks you something obvious, say something absurdly over agree and amplified. Its fun because its funny, and the subtext is "you're an idiot because its pretty fuckin obvious"
/r/askTRP24/09/15 09:07 PM
3

"The only women that get to keep their own family names are those I'm not married to"
/r/askTRP24/09/15 09:05 PM
3

"Calling someone you don't know 'sweetheart' is commonly accepted vernacular. I will meet any attempt to bully me and falsely accuse me of sexual harassment and defend myself by whatever means necessary, including legal action. I look forward to what the Dean has to say on the matter."
/r/askTRP24/09/15 09:01 PM
1

Then why would you take a probably losing bet? It's classic "My Girl Is Different™" She's most likely a slut like every other chick on tinder
/r/TheRedPill24/09/15 07:03 PM
3

No. The reason you LTR only girls with low counts is once the genie is out of the bottle (e.g. they have experienced the CC) it can never get put back. You can't make a housewife out of a hoe. You have to assume shes fucked random dudes on an app designed so people can fuck random people meat market style. It's the literal CC. Plate only. EDIT: Let me be more specific. My standards for LTR require NO tinder, no OKC, no online dating, none of that. Whether for attention seeking or cc riding, I co…
/r/TheRedPill24/09/15 07:01 PM
2

completely. And if you ask for advice on a plate you'll get advice that's totally inapplicable for a girlfriend...
/r/TheRedPill24/09/15 06:47 PM
6

imo there are multiple levers in play you can manipulate: difficulty of the prose, e.g. readability index length of the prose target audience of the prose, specifically attention span of audience For your writing, you have high reading level prose. That means it requires deep thought on a regular basis. Thus each sentence takes longer to digest. For example, this is the difference between reading a Tom Clancy thriller and reading Meditations. Meditations takes longer to read because the prose is…
/r/TheRedPill23/09/15 04:38 PM
4

Jump from 2 to 3 is absurdly huge. Add 2.1) Make normal small talk with someone who is obligated to small talk with you or who you have an acquaintance relationship with -- co-workers, teachers, cashier. "Crazy weather out there." "Pretty busy." to Cashier: "Have you ever tried this brand of pita chip, its super good" 2.2) Make normal small talk with someone who is not obligated to talk to you but easy to talk to. Approach old people for this. Old people love socializing and will almost never re…
/r/TheRedPill23/09/15 04:25 PM
17

The issue with most men reading here in this forum is not realizing that you shouldn't care. It's the "how." How do you stop caring? That is the question which has been answered in other posts. I love hearing how other dudes go about this because each time I read a response on this I add another tool to my belt.
/r/TheRedPill23/09/15 04:13 PM
8

are easily what?!?! Im hanging in suspense here man, out with it!
/r/TheRedPill23/09/15 04:10 PM
2

also it tastes like dirty rag water
/r/TheRedPill22/09/15 05:29 PM
2

I know a lot of gym rats whose bulking and cutting are stunted because they're taking in 2000 calories of alcohol a week and not accounting for it. can confirm both of your posts. I have a ridiculously low tolerance, I have even one or two beers and my gains shut down. Ive never been able to gain and drink simultaneously
/r/TheRedPill22/09/15 05:28 PM
2

yeah he looked like a massive faggot crying about how wrong he was. Should've said "All I'm saying is shit every real man thinks privately in his mind. I just had the balls to say it"
/r/TheRedPill22/09/15 04:27 PM
1

Never talk over people/ never interrupt is too broad. There are circumstances in context where talking over someone is the best choice. If you need to show dominance in context you should interrupt people. Avoiding conflict when conflict is necessary to set the heirarchy is a massive beta tell. Seeking conflict when conflict is unnecessary is a fake-alpha/Gronk/posturing beta tell. Meeting conflict and winning when its necessary is an alpha tell.
/r/TheRedPill22/09/15 02:29 PM
4

If you're like jaden its because you have nothing to say that's worth hearing, you have no presence, or you're obviously nervous or not confident. Or all of the above. Your input probably doesn't always add value. I'm naturally like Smith in that video and just have always been. Ive never understood it until recently. So I can't relate to the struggle to cultivate presence. For me, I had to uncover the presence and warmth that I naturally possessed by infusing it with confidence and a positive m…
/r/TheRedPill22/09/15 02:25 PM
3

I'm not gonna read you bedtime stories. Either you've read any amount of the literature, or you haven't. I'm not going to hold your hand, since you sound like a faggot anyways. Here's one example. A research review comparing volume training versus strength training, on a volume-equated basis. Guess how they equated volume? Yup. Total reps (reps x sets) x Weight. http://ge.tt/3PFOh5Y1/v/0?c Page 5, first sentence, last paragraph.
/r/TheRedPill22/09/15 01:44 PM
2

If you are pressed for time (which it sounds like you are) cut out cardio. It's very time consuming for very few calories actually burned and impedes muscle gain if you do it too much. It's the least time efficient way of working out bar none. Lift heavy 3-4x a week and maintain a calorie deficit. You can't outrun a bad diet so you have to fix it one way or the other.
/r/TheRedPill21/09/15 10:06 PM
2

IF and fasted cardio can be done in conjunction with keto if you want too
/r/TheRedPill21/09/15 10:05 PM
2

Read this: http://rippedbody.jp/how-to-count-macros/. Consistency and tracking are absolutely most important
/r/TheRedPill21/09/15 10:02 PM
1

agree with musclehacking. if you're an intermediate lifter, look into RPE autoregulation. It helps you account for active rest days where you mightve not recovered as much as usual and accounts for shitty days in general.
/r/TheRedPill21/09/15 10:01 PM
1

make sure you are stretching the hips out (google some stretches) after warming up legs. I end up doing 1 warm up set, 1 stretch set, 1 warm up set, 1 stretch set etc. until I reach work sets. My hip mobility is significantly better since I started doing this
/r/TheRedPill21/09/15 09:59 PM
0

disagree on butt backwards first as a hard and fast rule. I understand this is the stock advice but it doesn't work for all body types. I did it this way for literally about 4 years. My squat kept plateauing and my low back would get extremely sore while my ass and quads were only lightly sore. I started squatting breaking at the knees first (but NOT shifting weight forward -- stay on your heels). The knees just for a second go slightly forward then stay in place. The end result is you can squat…
/r/TheRedPill21/09/15 09:53 PM
5

no. go straight to squats. Not because the squats are per se better but because guys who "start on leg press to build up for squat" never end up squatting. They just keep coming up with excuses why not to, or they get too ego invested in the appearance of big numbers on the leg press machine. the primary benefit of the squat is mental imo, its tough and doing it to proper depth with proper form is tougher still. So it feels great when you get it. dont deny yourself the achievement
/r/TheRedPill21/09/15 09:49 PM
2

its not a myth, but the "1-hour window" totally is. Alan Aragon has a research review dedicated to the topic. It's pretty conclusive. The TL:DR; is that a trained athlete (= intermediate lifter and up) will see increased protein synthesis as a result of the workout (e.g. the so-called 'anabolic window) for ~24 hours after properly lifting. Novices have the window stay open as long 3 days. Steroid use can make the window stay open for much longer but the particulars aren't quantified due to the d…
/r/TheRedPill21/09/15 09:42 PM
3

he's not confusing the two. He's using terminology pulled from the scientific literature on the matter. Strength focused high weight low rep and "hypertrophy" focused higher rep lower weight schemes can be equalized in terms of "total volume" which is defined in much of the literature as set x rep x weight. Its how they equalize the workouts for purposes of comparing them apples to apples. I didnt get the impression he thinks those two types of strategies are the same, rather, that you should fo…
/r/TheRedPill21/09/15 09:35 PM
1

my experience is that its not but im in the midwest. It could very well be different if you're down south. The cooking tradition is a lot stronger there
/r/TheRedPill21/09/15 09:15 PM
1

The saying must have come from a man that understood you can't change women, they're going to branch swing when they get an opportunity, so its useless to blame them since you can't change it.
/r/TheRedPill16/09/15 09:36 PM
3

Bitches only need Motive and Opportunity minus Control. Motive is ALWAYS present due to AWALT. Opportunity is when another alpha hits on your girl. Control shuts down opportunities by not letting them fulfill to the end result; it can be the woman's self control (pro tip: dont rely on this shit) or your own presence (e.g. guilt and shame happens to some women at that level of blatant infidelity). My approach is don't worry about motive, hamsters gonna hamst, but minimize opportunity by picking c…
/r/TheRedPill16/09/15 09:35 PM
2

most tactics we employ don't need her to be unaware they are going on -- a lot of them she knows what you're doing but she has no choice or her hamster overrides her logic. I just dropped a K on a girl the other day when she was too short with me and she knew the "k" was a message and immediately tried to "fix things" with me by explaining herself e.g. qualifying herself to me. k is one of those blatant power moves that works because there is literally nothing to do but 1) respond, giving over t…
/r/TheRedPill16/09/15 09:13 PM
2

People only type "k" when they are trying to make a point yeah dude, that's exactly the point
/r/TheRedPill16/09/15 08:27 PM
2

Nobody said to text "txtd me lik dis." Nice strawman. Grammar, like proper ending punctuation, proper capitalization, watching out for run on sentences, proper use of commas, etc. is spergy to anyone under the age of 30 in texting and IM contexts. The difference between k and okay is not the difference between a child and an adult, you just tell yourself that to feel superior.
/r/TheRedPill16/09/15 08:04 PM
1

Anger is not bad. Anger is power, use it for your own good.
/r/TheRedPill16/09/15 05:57 PM
2

dont forget the most important step. Do shit. Masculinity is fundamentally action. You probably need LESS introspection and more action.
/r/TheRedPill16/09/15 05:56 PM
3

Yes. All the kids whining constantly about "get over the anger phase maaaaaaaaaan" need a fucking reality check. Anger = instant frame. Embrace it, just don't go so far over the edge you fly into an uncontrollable rage. Anger in moderation is, in my opinion, the single most useful motivational tool men have.
/r/TheRedPill16/09/15 05:53 PM
1

low t is remedied by shooting t.
/r/TheRedPill16/09/15 04:50 PM
1

do you drink lots of caffiene, or take ECA? Could be adrenal fatigue.
/r/TheRedPill16/09/15 04:47 PM
1

I like Opti-Men multivitamin, contains nearly everything you need. I take that, curcumin for non-NSAID inflamation control, fish oil and a little more vit-d. Checks all the boxes. Its a single pill 3x a day for absorption purposes so it takes more scheduling than the fairly useless off-the-shelf walmart multivit.
/r/TheRedPill16/09/15 04:46 PM
17

to be fair most people, even those who cook, don't use cast iron much these days. I know the protocols but I never use it because its a pain in the ass
/r/TheRedPill16/09/15 04:39 PM
2

they dont actually believe that. AWALT is beta faggots favorite strawman to beat up. They know it doesnt mean what they say it means, but they dont care because they get their smug sense of intellectual superiority out of beating on that definition regardless
/r/TheRedPill16/09/15 04:35 PM
-1

All I know is that in digital media it's almost always neckbeards that are sticklers for grammar, and I have no idea why you'd want to throw yourself in with that crowd. Is grammar probably good? Yeah. But the neckbeards ruined it for everyone
/r/TheRedPill16/09/15 04:07 PM
3

dude. If a girl gives you shit about your grammar it has nothing to do with your grammar. Its a shit test. She doesn't give 2 shits about grammar. I have impeccable grammar when necessary, which is not with some bitch I hardly care about. Perfect grammar signals overinvestment pretty consistently
/r/TheRedPill16/09/15 04:01 PM
1

I dont buy that. They only care about the wedding, the special day, the title "wife." Religious marriage and the ceremony are sufficient. Legal marriage is where you should draw your line. In some jurisdictions you can't do the ceremony without also becoming legally married, I get that, but that's not true everywhere.
/r/TheRedPill16/09/15 03:46 PM
1

All evidence suggests that the happiest and most emotionally-capable children come from homes with married parents No, it doesn't. The evidence shows that stable, commited parents raise stable and emotionally capable children. Whether the State was a party to the agreement between the parents to commit to each other is entirely irrelevant to whether the child turns out ok. And as far as I've seen, there isnt much/any evidence showing a benefit for legally married parents over religiously married…
/r/TheRedPill15/09/15 07:58 PM
1

but do tell your girls that you "never got off from a blowjob before"
/r/TheRedPill14/09/15 04:30 PM
2

imo i like 1-2. In today's day and age, 0 usually means weird, deeply seated psychological issues regarding sex. It ends up being daddy issues going the other way more often than not in my experience. 1 usually means she fucked, but it was probably only ltr and it was probably carefully considered, but she isn't weird about sex in a way thats impossible to overcome.
/r/TheRedPill14/09/15 03:45 PM
2

the opposite of "cheapening sex" is being a beta faggot that puts the pussy on a pedestal
/r/TheRedPill14/09/15 03:41 PM
1

broski. Just remember being on Tinder in and of itself is a bar to LTR. At the very least a very heavily weighted red flag. They've tasted the literal CC and one hit is all it takes.
/r/TheRedPill12/09/15 07:48 PM
2

but then again some dudes find the Chipotle of women. Sure variety is nice, but chipotle is pretty fuckin good and that shits dependable.
/r/TheRedPill11/09/15 05:40 PM
2

well its true most single mothers would be judgment proof, but if you can get that judgment you have a lien on their income for 10 years. If she gets a windfall in the future (e.g. cash and prizes from future chump) you could cash in at that time. In any case, having a 10 year judgment over her head sure would feel like some nice payback given she has to try and dodge that shit for a decade. defamation is civil so she wouldnt get a lawyer from the state to defend her. She'd have to pony up and g…
/r/TheRedPill11/09/15 03:23 PM
1

of course, criminal lawyers are a small percentage of all lawyers. family lawyers, PI lawyers (e.g. ambulance chasers) and criminal lawyers are a class apart from the rest
/r/TheRedPill10/09/15 08:07 PM
0

ya more like the dude dims the lights, grabs the XXL bottle of jergens, puts on soft and sensual music, and types in those fateful words into the address bar: www . pornhub . com
/r/TheRedPill10/09/15 08:05 PM
1

How about something other than one tit-handbra pictures? Fuck, that's boring as hell. fucking LOL. As you say this ive got that exact picture sitting on my phone.... bitches really are all the same jesus
/r/TheRedPill10/09/15 08:03 PM
5

absence makes the heart grow fonder is the socially acceptable way of saying this. Basically, she'll get tired of you, you are no longer mysterious, she realizes you are the way you are because you work for it and not because you just woke up one day magically having it all. All true. But they need their convenient little boxes and unrealistic expectations met and the only way to do that is to let the hamster roam free without too much information. Living together gives them too much information…
/r/TheRedPill10/09/15 07:50 PM
1

Nexting her isn't even a debate topic for an alpha, it's merely an inconvenient formality perfectly stated. Having boundaries is enforcing decisions you should have already made. Any man with self respect should not be with a cheater and should have decided that long ago. All that remains is enforcing the long-made decision.
/r/TheRedPill10/09/15 03:20 PM
1

It's already done dude. Cut your losses and move on before she dumps you. Go to your landlord and ask him if he'll let you sublease because you have to move out because your bitch ex tried to cheat on you. Skip over office managers etc, go straight to a guy with actual negotiating authority. I've helped people do this before and its pretty easy to get them to say yes if you offer to get the space subleased out too (e.g. no cost on his end). just get him to say in writing (via email followup) tha…
/r/TheRedPill10/09/15 03:17 PM
1

hb number is a pretty shitty scale, but its one of the better ones we've got. I like "the boner test." Would she get it up and do I want to hit it? Yes or no test.
/r/TheRedPill10/09/15 03:15 PM
1

i do primarily social circle game. I must agree that sometimes your options are limited in order to maintain standing/reputation. A hard and fast application of "think as you will be appear to be like the others"
/r/TheRedPill10/09/15 03:11 PM
32

if it weren't for feminists deranged ravings I wouldn't have heard of the manosphere
/r/TheRedPill09/09/15 07:13 PM
2

that tren would be IDDQD for life
/r/TheRedPill09/09/15 06:49 PM
1

if you are truly low T, that is likely playing a huge role in social anxiety. once you're TRTing around 1000 you'll blow up in the gym and you'll feel like you turned on cheat codes. I dont trt but I made big lifestyle changes to increase my natty t and I just feel better in a lot of subtle ways. Greatly reduced anxiety being the primary.
/r/TheRedPill09/09/15 04:21 PM
2

good responses. I think fewer words imparts a cleaner message, imo. might also just be my personality vs yours. But in any case here's how id personally respond Her: "I think we should see other people." You: "Sounds good, seeya around" then leave. Her: "Lets just try being single for six months, if it doesn't work out lets get back together" You: "im not going to do that" then leave.
/r/TheRedPill09/09/15 04:18 PM
2

imo its a lack of reaction to things that would cause a less... experienced woman to react
/r/TheRedPill09/09/15 03:59 PM
2

Increase your sample size and you will come to the same conclussion. How very scientific of you, "Hey baby I wasnt sleeping around I was just proving a hypothesis, gathering evidence"
/r/TheRedPill09/09/15 03:56 PM
0

had never heard of Carly Fiona until a couple months ago, if she doesn't get elected I'll probably never hear about her again. That doesn't reflect on her as much as it does on you. She's been talked about ad nauseum for years now in the business space due to her numerous c-suite positions at various tech leaders. They talked about her possibly being McCain's VP pick back in 08 before Palin, and her c-suite stuff happened before that even.
/r/TheRedPill08/09/15 08:08 PM
1

and the cult of statistical masturbation continues. Outliers exemplify traits. It's perfectly acceptable to talk about Michael Jordan when you're trying to describe the best basketball players. Likewise, its perfectly acceptable to talk about Margaret Thatcher when you're trying to show which traits exemplify value not based on beauty. If you can't deduce from his post that a woman could try and develop non-sexual value by looking to role models such as Margaret Thatcher or Carly Fiona, you're e…
/r/TheRedPill08/09/15 08:07 PM
1

I dont see how this is misunderstood at all. Everyone in this thread is saying exactly this...
/r/TheRedPill08/09/15 08:03 PM
4

Imagine you're a college girl and you already have a boyfriend that's handsome and sweet and everything you ever wanted, and you couldn't be happier. But then you start to notice that when you go to parties with your boyfriend, other people, especially guys, don't talk to you as much. You remember how they used to laugh at your jokes and make more conversation with you. Even more irritating, you see your single friends getting all the attention you used to get. You know some of your single frien…
/r/TheRedPill08/09/15 07:47 PM
1

the only two non-estrogenic plastics for food use are polyethylene and polypropylene. Both are flexible plastics (e.g. Ziplock bags) and not typically used in reusable items.
/r/TheRedPill08/09/15 07:36 PM
1

idk, maybe I just fucking suck at this, and will never be good at it. You make it abundantly clear this is the case
/r/TheRedPill04/09/15 04:49 PM
1

A single dude selling 5 houses an HOUR? What kind of world do you live in?
/r/TheRedPill04/09/15 04:48 PM
3

you will never succeed as long as you start every comment with how you can't do something and how it will fail
/r/TheRedPill04/09/15 04:47 PM
1

I did some dumb shit but I never did anything this irredeemably stupid
/r/TheRedPill03/09/15 07:11 PM
2

Yup, in and of itself its a bar to LTR for anyone with self respect. Tinder is as close to a literal CC as is possible with current technology.
/r/TheRedPill03/09/15 02:52 PM
21

I want to see a pro bono guy offer to take defamation cases against these psycho cunts that pull false accusations of sexual misconduct by the father against children. It's massively fucked up
/r/TheRedPill03/09/15 02:29 PM
1

I can't really answer because I'm not open to marriage myself. I personally would spin plates until the exclusivity talk has happened and at that point I would choose. This is how I currently operate. Remember in the pre-exclusive phase you don't need to tell her anything, mystery and suggestion make you more attractive. You should neither confirm nor deny that you have other plates and allow the hamster to roam free. She will up her game to lock you down. Whether you continue a polyamorous life…
/r/TheRedPill02/09/15 09:42 PM
7

Leftist life-motto: Waste no tragedy
/r/TheRedPill02/09/15 05:31 PM
2

once you spend some time around them its pretty easy to tell which ones are holding out for legit reasons and which ones are holding out and fucking chad. OFC it requires you subtly ask some leading and pointed questions, observe behavior, make inferences from the data present... but these days im pretty accurate. tbh if you're a RP man and you can't tell a slut from a girl who's slept with 1 guy, 8/10 times, after some dates with her and conversations with her, you probably need to be paying mo…
/r/TheRedPill02/09/15 05:23 PM
2

i do the same on a sliding scale based on the woman's n-count to allow for inexperienced girls to move slower for legit reasons. Ive never waited longer than 5-7ish dates though.
/r/TheRedPill02/09/15 05:21 PM
1

down to personal preference. If you've got other plates spinning you could wait quite a while as your needs are getting taken care of and you wont be in the palm of her hand. If you've got nothing else going on (all plates fell, exiting recent LTR, etc.) I usually push for 5-7 real dates for girls with a low n count (3 or less). Never gone for a straight up virgin as I found it totally not worth the trouble so that's probably a data point for you. In this day and age, girls that are virgins past…
/r/TheRedPill02/09/15 05:17 PM
2

Hamfisted "girl game." She's trying to shame you into paying. I'd bet money she wouldn't give two shits about paying if the guy is tall, dark and mysterious enough. e.g. it's bullshit
/r/TheRedPill01/09/15 08:46 PM
6

Really, really good post man. A few more green flags I might add (I have some decent experience in LTR): Does not post frequently to any form of social media. Having a social media account should not be considered a red flag, but constant validation seeking on them should be. Has extended periods where single (actually single, not "single" aka fucking chads without commitment, but truly single) and handles them with grace Has only fucked LTRs, and not many of them Actively values intellect in he…
/r/TheRedPill01/09/15 06:59 PM
2

When a past experience furthers the topic of dicussion Great response -- highlights a cornerstone of socialization: storytelling. Don't talk about yourself when all you've got is relatedness to the topic of discussion e.g. the topic is on business owners so you go IM A BUSINESS OWNER GUYS. Its the same shit mom's do all the time that grates on people "As a mother..." nobody fucking cares. Back to the point: tell a story relevant to the topic of discussion that you play a part in. Doesn't seem li…
/r/TheRedPill31/08/15 06:06 PM
1

yet more proof that killing the ego really is a necessary step on the path
/r/TheRedPill31/08/15 05:54 PM
2

A core BP tactic and thought-process is to intentionally miss the point and misconstrue any argument you don't agree with in the worst possible light. Like gaslighting, or political smear ads. I suspect its intentional more often than its truly a reading comprehension failing imo. Good work on taking care of these sorts of trolls mod team, thank you.
/r/TheRedPill31/08/15 05:52 PM
3

i consider this a valuable data point and ive done this test. So far its been a pretty good benchmark
/r/TheRedPill31/08/15 05:38 PM
1

trp and dealing with B2B sales has made me realize I previously vastly underestimated the importance of setting expectations early.
/r/TheRedPill31/08/15 05:37 PM
1

Great story with a great ending. I almost wonder if it is fake - it's too perfect. I was thinking the same... the stoicism of the poster is either surprisingly refreshing or fake.
/r/TheRedPill31/08/15 05:34 PM
1

Unless you think it's wrong to consider someone the backup plan and lead them on to think they are not, which a goodly amount of people do think is wrong.
/r/TheRedPill31/08/15 05:33 PM
2

it really is that simple. if you're not her new alpha and you leaving will make her a widow, you're the bb and you should just leave if you have any self respect.
/r/TheRedPill31/08/15 05:23 PM
1

I can't come up with a better example of psuedo-intellectual BluePill back patting than "I'm going to start Enlightened TRP because I'm so much more enlightened than all of you." Lol. Keep on keepin on my fine fedora'd friend
/r/TheRedPill31/08/15 05:00 PM
1

True. I chose to minimize debt by actively taking as little as possible and minimizing costs during school. Good scholarship because I busted ass to get good grades. I'd take a low debt load you can pay off in 4-6 years over paying increased taxes for 40+ years. Idiots who take out 100k in debt for an art history degree deserve what they get. But the people who think taxpayer subsidized education is free likely havent even thought of doing a napkin break even analysis. US Taxes are one of those …
/r/TheRedPill31/08/15 04:57 PM
1

definitely agree that the literal AWALT guys need to get back to basics
/r/TheRedPill31/08/15 04:54 PM
1

i hope you dumped her right then and there. Thats straight up max level irrational and a raging red flag
/r/TheRedPill28/08/15 04:41 PM
1

i wish manson hadnt gone to the watered-down-blog-so-used-up-sluts-can-retweet-my-one-liners route :/. Some truly brilliant points obfuscated in a layer of political correctness now...
/r/TheRedPill28/08/15 04:41 PM
-2

the only way its free is if you leave the country that gave you the education before you can start paying it back via taxes
/r/TheRedPill28/08/15 04:29 PM
1

there is a free version of microsoft sql server that has a visual explorer that will make this easy for the lay person, go to MS's website
/r/TheRedPill28/08/15 04:20 PM
9

Lol. I'll take "risking drawing false conclusions" over "get cheated on by an insane slut who went on ashley fucking madison after many years of marriage" every single fucking day of the week
/r/TheRedPill28/08/15 04:16 PM
0

Lol tone policing bullshit. Pretty transparent, you're not fooling anyone
/r/TheRedPill28/08/15 04:13 PM
1

"enlightened trp" give me a fucking break. Neither of you actually understand AWALT and then come and lecture about "enlightenment". You're a couple of beta fags without any real experience, so fuck off to purple pill debate or wherever else you come from
/r/TheRedPill28/08/15 04:13 PM
4

Anecdotes (e.g. single instances) are evidence. Ever been in a court room? The word you're looking for is "data"
/r/TheRedPill28/08/15 04:11 PM
1

you don't get it. AWALT is not all women behave exactly identically. AWALT is all women have the same biological and instinctual pressures encouraging certain evolutionarily advantageous behavior patterns. Medical conditions can of course change the expression of things. All men have the urge to fuck beautiful women (again, rare medical conditions notwithstanding). Its absurd to close your eyes and act like women don't have similar biological urges based on the criteria by which women find men a…
/r/TheRedPill28/08/15 04:09 PM
7

also, women self delude and rationalize until they feel almost nothing for dumping/cheating/manipulating their partner. Some men will too but its not a biological drive to the same extent it is in women. Ever notice how when a woman dumps someone she's usually fucking another guy within the week? Men like that (aka Dark Triad) are absolutely the exception and not the norm, sociopaths and the like.
/r/TheRedPill28/08/15 04:02 PM
9

fun fact, you would say "de jure" illegal in france, de facto illegal in germany. The more you know!
/r/TheRedPill28/08/15 04:00 PM
5

yup. Bro. Don't wait to get burned a third time before you learn your lesson. Took me 3 burns before I accepted it totally. Might just be that you need to touch the hot stove again before it really sinks in
/r/TheRedPill28/08/15 03:57 PM
11

trust but verify is an excuse BP men parrot to allow themselves to trust someone obviously untrustworthy while they drag their feet "verifying." Don't trust. Get evidence.
/r/TheRedPill28/08/15 03:54 PM
1

important points! might be a good idea to edit these into the OP
/r/TheRedPill28/08/15 03:43 PM
1

https://magic.piktochart.com/embed/4298348-how-much-protein-do-i-need
/r/TheRedPill27/08/15 07:07 PM
1

ghrellin is the primary mover in hunger, not cortisol
/r/TheRedPill27/08/15 02:42 PM
1

Here's what I did that worked. Took accutane. I fucked around with this kind of shit for years and years. Finally gave up and took accutane. Problem gone after 2 months. Side effects were not bad at all if you do 20mg daily.
/r/TheRedPill26/08/15 06:53 PM
1

I applied chapstick/lip balms 7-8 daily throughout the day and a heavy layer before bed. Made my lips 90% normal on accutane. You might have been on the old school 80mg a day recommendation, when it's way better to take 20mg for longer. Way less side effects and you get to the same end result eventually.
/r/TheRedPill26/08/15 06:50 PM
1

took accutane @ 20mg for 2 months. I tried every OTC thing I could get my hands on, cleansers, etc. Everything helped a little but nothing cleared me up all the way. Accutane DESTROYED my acne. I get like 2 pimples every now and again because 20mg for 2 months is a really light course of treatment. I'll probably refresh that soon and go on for another month @ 20mg.
/r/TheRedPill26/08/15 06:49 PM
1

Your answer is right there. Hire someone to do all the management work. Or associate with someone who will do the management work Another answer would be to get into a partnership with other people in your line of business more inclined to do the business admin, ensure you get a lawyer to look over the llc/parternship agreement and make sure you get equity for putting in the actual service offering (treating and curing). Then you have ownership but get to do the actual work you want. The hard pa…
/r/TheRedPill25/08/15 09:29 PM
2

i've found the mix of ocassional procedural functions, OO and functional paradigm when the situation is right for each solves for nearly any problem. It would help if I was less shitty at functional
/r/TheRedPill25/08/15 09:19 PM
7

former programmer here and I could not agree more with what he says. The other paradigm shift is away from relational databases to key-value stores and other non-SQL databases that scale horizontally (sharding, replication, etc.). So learn: 1) OO language (ruby, python, java, .net), 2) learn a functional language, or at least a functional paradigm in a mixed language (like Javascript) or hardcore functional (erlang, haskell), 3) Learn SQL, 4) Learn a popular No SQL Big Data DB (CouchDB, MongoDB,…
/r/TheRedPill25/08/15 09:15 PM
2

Are there better more witty answers to this? Yes. Some examples: "No, girlfriends cost too much money" "Depends on your definition of single" "On Thursdays, but my mondays are still open" "Dont need one" etc. etc.
/r/TheRedPill25/08/15 09:05 PM
2

check out tmobile mnvos. Same towers, but you can get all of that for $50. Simple mobile, straight talk, others
/r/TheRedPill25/08/15 07:33 PM
2

Neither. You only LTR girls who have only ever fucked LTRs or you will get burned.
/r/TheRedPill25/08/15 07:20 PM
59

I don't find learning to be akin to the mental version of lifting at all. Meditation is mental lifting
/r/TheRedPill21/08/15 07:19 PM
4

Yeah agreed. The reason IIFYM works is because it DOESNT ignore psychology. Psychology and diet compliance are infinitely more important than the diet itself. No diet works when you're not on it. So any diet that actively maximizes how easy it is to comply with it all else being equal is good. Eating french fries can absolutely be a good idea. If you're out with friends and everyone's getting burgers and fries, and you comply with your diet nearly perfectly otherwise, eating the burger and fries…
/r/TheRedPill21/08/15 07:14 PM
1

check out leangains.com and intermittent fasting. There are some pretty nice benefits to fasting basically from dinner to lunch the following day. Nothing that changes calories in calories out and macro composition, but helpful. When I bulked I went off intermittent fasting to get enough decent food I had to eat breakfast, so I understand that for sure
/r/TheRedPill21/08/15 07:10 PM
3

certain compounds can damage your liver when taken for a long period of time
/r/TheRedPill21/08/15 06:59 PM
1

why? Skipping breakfast is great if you can still hit your kcal numbers during a bulk
/r/TheRedPill21/08/15 06:55 PM
1

100% this. When I started out skinny fat I took someone's stupid fucking advice to cut first. All it did was WASTE my best period for gains by getting insufficient food to actually grow, and I progressed ridiculously slowly for a beginner. I switched to lean bulking and then I saw slow and steady gains until I tried some stupid cut/bulk shit and gained a gut dirty bulking.
/r/TheRedPill21/08/15 06:54 PM
1

IIFYM is the only diet I can stay on for years at a time. I cant eat the same thing day in and day out. IIFYM is not magic. It doesnt change calories in vs calories out. But it does let you eat good tasting food. My take: if you're a planner, IIFYM will not work well for you, you'll just abuse it and get nowhere. If you can spend the time to get fairly accurate in portion sizing and you don't binge as soon as you eat something "not clean" (whatever that means), it works great. For example, some …
/r/TheRedPill21/08/15 06:51 PM
2

not really responsive. IIFYM isn't remotely the same as dirty bulking. Dirty bulking is having no macro limits and eating a lot and lifting so that you grow muscle without regard to fat gain
/r/TheRedPill21/08/15 06:47 PM
1

bottom line is that its a risk to be aware of when dealing with women, and one so small you dont need to worry about it when dealing with men. No more and no less
/r/TheRedPill19/08/15 01:54 PM
1

I know a girl that weighs 135lb and pulled 315 for 2.
/r/TheRedPill18/08/15 09:40 PM
1

Under modern definitions of battery, getting her period blood on you would actually be battery and an actionable tort in the right circumstances.
/r/TheRedPill18/08/15 09:39 PM
2

Because it doesn't work, and generally results in massive, state enforced, human suffering?
/r/TheRedPill18/08/15 09:33 PM
0

Munchausen Syndrome By Proxy It's probably just a coincidence that 93% of MsbP cases are women then, right?
/r/TheRedPill18/08/15 09:19 PM
2

one thing that helped me was meditation, and trying to be an observer to your own thoughts. Watch your thoughts as if you were a third party looking in -- notice what you're thinking about, and if it will be painful, actively think about something else. Notice you'll think irrational and crazy thoughts and simply let them be. Its all part of the process and theres nothing wrong with feeling that way.
/r/TheRedPill18/08/15 06:09 PM
5

Multiple people recommended me to cut her out of my life, but we were so close, she wasn't just my girlfriend, she was my best friend, my buddy that I could always rely on and always talk to, about anything. That's suddenly gone, I feel like someone stole such a huge part of my life, because I never had such a good connection with someone before. She still feels the same and realises she made a mistake (I think), she called me multiple times asking if I was okay and she cried a lot when she real…
/r/TheRedPill18/08/15 05:56 PM
14

she was always like this. All women are like this. Every woman has a biological imperative to get with what she perceives as "alpha" men. It's the same reason why you like to look at tits. The only thing that can change is whether she has opportunity or (a lack of) self-discipline.
/r/TheRedPill18/08/15 05:53 PM
62

Yes, it will be difficult. Cut her off dude. Keep it simple: "I can't be with someone who cheated on me. I wish you all the best. Goodbye." Then cut her off forever. DO NOT MAKE EXCUSES. DO NOT TALK TO HER. It will make it SO much worse dude. You will not recover emotionally at all until you have space. You NEED to cut her off man or you will suffer and continue to suffer. I know it sounds hard and its all happening very quickly. But she made her bed and now you must have boundaries and force he…
/r/TheRedPill18/08/15 05:43 PM
31

I cannot fuck girls without being emotionally attached to them, I tried it before, I cannot have sex with someone I don't love, call me a faggot Do it anyways. Trust me. We've been where you are dude. Fucking another girl is the single best thing you can do to speed up your emotional recovery. Just dont fall for the new girl you bang. It WILL turn out poorly if you are rebounding still. Keep it casual. You are here asking for advice and asking what men who've already walked this path feel and do…
/r/TheRedPill18/08/15 05:35 PM
45

You have to ditch her, or open the relationship and YOU start to see other girls. (And actually do it). Standing for this is a big negative against you, and she's already given you the biggest disrespect of all. OP: I suggest you don't try and open it. If you are new to this sort of thing, you should dump her and never talk to her again under any circumstances. Fucking an ex requires solid and practiced frame control, it is for advanced RPers only. I'm years into the RP path and I still will not…
/r/TheRedPill18/08/15 05:34 PM
2

dont want to shit on you here bro, but this subreddit is already in place for 100k+ subscribers, and there is an active IRC in the sidebar. Im not sure what additional value this proposal adds over those two existing tools
/r/TheRedPill18/08/15 05:31 PM
1

conversely, there are nutritionists who've eaten nothing but twinkies but maintained a calorie deficit and still lost weight. IMO keto is very good for fat loss but I have a hard time adhering to it so I do something that doesn't require I totally give up carbs. there is certainly a large identifiable benefit to ketosis and keeping your insulin very low a lot of the time. eliminating empty calories is always a good idea if you are trying to lose weight though, for sure. And empty calories are al…
/r/TheRedPill18/08/15 05:24 PM
1

need and optimization are 2 different things. Not saying sugar is optimal. But where you need carbs, a carb is a carb for muscle building purposes and recent studies have all but put to rest any realizable difference between low-GI and high-GI as far as it concerns muscle building. Still important for diabetics. http://bayesianbodybuilding.com/is-a-carb-a-carb/
/r/TheRedPill18/08/15 03:42 PM
2

If you really think every guy in this sub can bench their body weight, run a 6 minute mile without gasing and has a body fat under 18% you are deluding yourself. Literally no one has said that. And it's irrelevant.
/r/TheRedPill18/08/15 03:38 PM
2

Who gives a shit if its applicable to lazy fat fuckers who don't lift? The moment you start lifting, on the very first workout, your protein requirements increase. You straight up don't know what you're talking about, and you're spreading more bullshit than you aimed to correct.
/r/TheRedPill18/08/15 03:37 PM
1

epic straw man. The first piece of advice given here is "go lift". You do the math
/r/TheRedPill18/08/15 03:36 PM
3

Carbohydrates have about the same energy density, so every gram of protein you eat is one less grag of carbohydrates you need to eat to hit the same energy balance also note that protein has a higher thermal effect and costs your body more energy to process, so the real net caloric value of protein is closer to 3.4kcal per gram
/r/TheRedPill18/08/15 03:11 PM
2

http://www.bodyrecomposition.com/muscle-gain/an-objective-comparison-of-chocolate-milk-and-surge-recovery.html/
/r/TheRedPill18/08/15 03:07 PM
3

What you posted isn't science applicable to us. We're not average fat lazy inactive australians.
/r/TheRedPill18/08/15 03:04 PM
2

You will get benefits from eating more protein than that if you are cutting. Protein requirements increase in a caloric deficit, and decrease in a surplus. flowchart. Sure you will survive on that. But this isn't about survival. It's about optimization
/r/TheRedPill18/08/15 03:03 PM
0

Dude. You posted an article that is INAPPLICABLE to the audience you knew was going to be reading it. It was a bad move. Accept it and move on. It's the same thing as posting an article on how to do your makeup in TRP.
/r/TheRedPill18/08/15 03:00 PM
1

No dude. That article is SIGNIFICANTLY more accurate than the garbage you posted. Read it because it has actual citations to actual studies.
/r/TheRedPill18/08/15 03:00 PM
3

Bad article is bad. Bad conclusions follow from this bad information. The article is not aimed at trained individuals or training individuals, its aimed at average fat lazy inactive people. This is not applicable to active men who lift hard, at all. Actual accurate information: Flow Chart of Protein Requirements. And a better article with better studies cited: Protein Requirements Explained. Do not discount the fact that protein and fiber fill your belly the most and provide more satiety than an…
/r/TheRedPill18/08/15 02:57 PM
7

Im still new here but if I ever think about relapsing I know what I'm going to go look at. In fact I think someone should make a PDF version of some highlights and post it on the side bar. First lesson if you're new here. Don't say stupid shit like "Someone should do X." Do it yourself. Compare: "I made a PDF version of some of the highlights to help me stop relapsing, here's the link so it can hep you too" to "Someone should make a PDF version of some highlights" Which one adds value, and which…
/r/TheRedPill18/08/15 02:04 PM
1

"If you have to run dread game to keep a relationship then I suggest it is not a relationship worth keeping" Which shows a fundamental misunderstanding of the term. I see what you mean now, I agree
/r/TheRedPill18/08/15 01:53 PM
1

No shit. The text is better than nothing.
/r/TheRedPill18/08/15 01:52 PM
1

custody is still "the best interests of the child" standard, so that doesn't change. There's no getting around that. It would primarily change the distribution of assets which would be based on traditional property law and ownership principals (e.g. who's name is on the title for the car, the house, etc.). California at one point had a thing they called "Palimony" which basically let unmarried women get money out of a man as if it were marriage but thankfully that fell out of favor as too radica…
/r/TheRedPill18/08/15 01:51 PM
1

No, I didn't. And I won't either. I don't play leading question games with pompous assholes on the internet.
/r/TheRedPill17/08/15 06:39 PM
1

Finally a post about work related TRP, no it's not just sex/relationship! Every single post like this has a guy like you saying this shit. There are plenty of job posts.
/r/TheRedPill17/08/15 06:38 PM
1

and in an anarchic society what is to stop the most powerful warlord from taking over and creating a society as they see fit, aka, what has happened over and over again in every place in the world.
/r/TheRedPill17/08/15 05:01 PM
1

Laughable. Libertarianism hasn't been implemented anywhere. No shit it hasn't fixed anything, nobodies used it since the 1700s.
/r/TheRedPill17/08/15 05:00 PM
0

Ever heard of this country called Libya? inb4 "shooting missiles and killing people in their country doesn't count as an invasion!!1!!1!one!1lollololol"
/r/TheRedPill17/08/15 04:58 PM
2

Chateau Autiste motherfuckers on this board like to scream about Cheateu Autiste fucking LOL. Brilliantly spot on dude
/r/TheRedPill17/08/15 04:54 PM
2

yeah agreed, im talking generally. The only situation a prenup might be viable is the childless marriage
/r/TheRedPill17/08/15 04:42 PM
1

and am told that you cannot pre-nup away asserts earned during the marriage. Wrong. That's outright false. There's plenty of places that let you decide the split of marital assets as they're being earned, and the appreciation on those assets as well. Maybe in California you can't.
/r/TheRedPill17/08/15 04:25 PM
1

This is contract law, if there is an invalid item in the contract then the entire contract could be null and void depending on how the side seeking the annulment argues it Unless there's a severability clause, which is extremely likely. Or you're in a state that blue pens contracts
/r/TheRedPill17/08/15 04:17 PM
0

The single largest problem is that prenups can not cover child support. It is not a thing you can do. If a judge sees no alimony or assets due to prenup, and your state allows discretion in child support (and even sometimes in ones that dont...) the judge just ups the child support figure and you're back where you started.
/r/TheRedPill17/08/15 04:16 PM
2

but the bottom line is STEM degrees are just more valuable and desirable right now, and I'm sure they will continue to be They always will be because they produce more value to society and nothing will change that fundamental difference.
/r/TheRedPill17/08/15 04:13 PM
2

Don't talk about shit you don't know. Common law marriage is non existent in all but 9 jurisdictions in the US. Alabama, Colorado, Kansas, Rhode Island, South Carolina, Iowa, Montana, Oklahoma and Texas and the District of Columbia. This is NOT "most jurisdictions" by any measure. I express no opinion as to countries that are not the US.
/r/TheRedPill17/08/15 04:09 PM
-1

A woman (without a past that utterly ruined her) will form to the shape of a submissive and faithful wife if her husband starts as the mold for a dominant and leading husband Rose colored glasses to the extreme. You can't turn a hoe into a housewife dude. AWALT.
/r/TheRedPill17/08/15 04:06 PM
1

dread game is a term of art. Its used so people know what other people are talking about. Worrying about how we use a term internally is feminist style thought policing and blue pill garbage
/r/TheRedPill17/08/15 04:05 PM
1

Do not conflate the set of legal obligations highly unfavorable to men known as "marriage" with the idea of a long term monogamous relationship with the intention of raising children. They are not the same.
/r/TheRedPill17/08/15 04:04 PM
3

the follow up positive response text has been standard practice on here i think for a while, but I dont think its in the sidebar in any form yet which might be a good idea since every guy that hears it the first time goes "Wow that makes a shitload of sense"
/r/TheRedPill17/08/15 03:43 PM
7

dude you dont actually say "i didnt rape you." srsly.
/r/TheRedPill17/08/15 03:40 PM
1

It's not an infallible instant case winner guys, steelerfaninperu says we might as well not do it.
/r/TheRedPill17/08/15 03:39 PM
1

tl;dr: Trying to stash a chick to keep her knees together is pointless, and one loses any claim to Alphahood if they even consider needing to do so. No. When marriage worked to any degree at all this is precisely the mechanism it worked by. You've got it backwards. AWALT. She can get dick everywhere, yes, all true. Women ARE NOT LOGICAL. They do not think like that. They are at a place and they feel things like -- "this guy at this bar is hot and all these other girls are hitting on him and my B…
/r/TheRedPill14/08/15 07:17 PM
1

predator is the right term. Alpha men are predators and hunt prey, women. You're just using a less common but nevertheless accepted definition
/r/TheRedPill14/08/15 07:11 PM
1

If she likes the attention and entertains them, you know you have a slut girlfriend and you deserve kick in the nuts All women like the attention of alpha men. AWALT.
/r/TheRedPill14/08/15 07:09 PM
0

It's easy to see you've progressed in your thinking way past what most people can even comprehend Did he at least buy you dinner first?
/r/TheRedPill14/08/15 06:59 PM
3

getting nice looking clothes pays dividends. It doesn't need to be expensive, it just needs to look good and fit you properly. Often times more expensive things are higher quality but not always. I usually do moderate quality + quality tailor = nice looking but affordable.
/r/TheRedPill14/08/15 06:32 PM
6

rule of reason, which is implied in everything on TRP. I wont tell a girl what I do, how much I make, or pay for shit until she's abundantly proved she's not a gold digger. Then I just pay when I feel like it or do the ol every other sort of thing. I'll pay if there's something I want to do she cant afford like you say, but that's only when its hit LTR and she's been thoroughly vetted.
/r/TheRedPill14/08/15 06:29 PM
2

Sure, he's "successful", but only because he's black and other than whoring out his race card for personal gain he's an incredibly unremarkable man I will give it to him that he's a hell of a good liar
/r/TheRedPill14/08/15 06:20 PM
3

Moral of the story, politicians can never admit they were wrong on anything even if they were. iirc this is in The Prince
/r/TheRedPill14/08/15 06:16 PM
5

reddit has got bernies dick so far down their throat the only orifice left to talk out of is their asshole
/r/TheRedPill14/08/15 04:21 PM
1

Anyone that far left is literally just buying votes with other people's money. It's probably a matter of whether people's greed and jealousy override their repulsion at his weakness
/r/TheRedPill14/08/15 04:20 PM
1

The law now is on its face gender neutral -- it could theoretically benefit a man as much as a woman. And in some cases this does happen. The problem is that in practical application of the law, most judges are still old men who are biased in their ways either through tradition or purely because they think they're right emotionally and they're a judge dammit. Family law is not a federal concern, so congress has nearly nothing to do with it. Almost the same with federal courts, except for constit…
/r/TheRedPill14/08/15 04:00 PM
1

there is a different coercion standard for prenups than for general business contracts. The coercion standard for prenups is much easier to meet. In fact, prenups are considered primarily a family law topic and secondarily a contract though in reality its the other way around. Its harder to throw out a regular contract than it is to throw out a prenup Google "procedural unconscionability" and "substantive unconscionability." Not all states do substantive unconscionability, but that topic is one …
/r/TheRedPill13/08/15 04:35 PM
1

The parties agree that no oral argument or any exception or modification can be made to this agreement and that there will be zero decision in the future to overturn this prenup unless specifically stated and agreed upon by both parties in a subsequent signed document I am a lawyer. You can not bind a court in a private agreement in any way. The court would look at this clause and throw it out. You have no authority over the court's ability to adjudicate the prenup.
/r/TheRedPill12/08/15 09:32 PM
1

Not true. You can definitely sue your attorney. In fact, attorney spend a shit load of time and money on malpractice concerns and malpractice insurance. Anyone who acts like you can't sue your attorney is dead wrong and hasn't had much contact with the legal services industry. Now obviously, if you're going to a competent attorney they will use their competence to protect themselves too. If your attorney left huge gaps in his own protection you should probably get a new attorney. Just because so…
/r/TheRedPill12/08/15 09:20 PM
1

Its certainly not without merit -- they're considering reintroducing it legally and pharmaceutically in the US at least. That would be a lot more comforting since you could at least get a pharma grade version without having to worry about purity
/r/TheRedPill12/08/15 09:06 PM
1

i must disagree. Sourcing means you never know if its really the real deal or some other shit, or whether the dosage is legit, or whether its got traces of other shit in it even if it is mostly the real deal. Recreational doseages are likely very high compared to therapeutic and pill cutting is more inaccurate than you'd think. MDMA burns out neurochemical receptors when used regularly (to such a degree that you can permanently halve your testosterone levels, as part of the signaling chain for T…
/r/TheRedPill12/08/15 05:32 PM
2

Weed has been a huge factor for me too, unfortunately all my best pals are potheads and everytime i decide to quit someone gives me a free bowl... You need to remove these people from your life. Yes, it's hard. But its harder to resist the temptations in the moment. They may be your best friends. That doesn't change what needs to be done. The reality is, they are dragging you down into addiction. You need to do what is best for you and put emotional attachment behind you. A stoic and positive ma…
/r/TheRedPill12/08/15 05:25 PM
2

As an angry dude, use that old PUA trick where you reframe EVERYTHING immediately for a while consciously to build a habit. Reframe everything in a positive light. Don't be unrealistic, but focus on what you can control and reframe. Build a positive outlook. Avoid things that make you angry. Just dont do them at all, remove yourself from the situation. Certain video games pissed me off so I stopped playing them completely. Not worth it. I remove from my life people that make me angry. I stopped …
/r/TheRedPill12/08/15 05:18 PM
2

LOL at representing someone as something "Friends" do. This bitch is insane. I provide 0 legal services to anyone who asks and I wont even let them pay me. Not interested. You dont even represent yourself or family because it puts you too close and compromises your objectivity...
/r/TheRedPill12/08/15 04:43 PM
1

you can actually maintain upper body lean mass from the full system exercise response from heavy leg days (usually squats, but with a fucked shoulder he might have to do leg press instead). 100% agree with you
/r/TheRedPill05/08/15 08:36 PM
1

and especially repeat it to yourself after you've nutted and you're lying next to a HB
/r/TheRedPill05/08/15 08:32 PM
2

High School years man, all that T and HGH. Magical. It's like your own gear factory in your body. Awesome. I wish I had stuck with lifting when I started in high school and done what you have done. Good on you dude, keep at it.
/r/TheRedPill05/08/15 08:31 PM
1

skip running. You need gains. Lift and eat
/r/TheRedPill05/08/15 08:28 PM
1

more likely the dude is actually 6/10 at best, beta to the fucking core, and is lying on the internet to make himself feel better
/r/TheRedPill05/08/15 07:30 PM
1

wow what a great question, I'm going to use this. thanks man
/r/TheRedPill05/08/15 07:23 PM
84

So tell me, why am I cheating on him? Because you're a whore with absolutely no inclination or ability to control your animal instincts.
/r/TheRedPill05/08/15 07:08 PM
1

ive found ab wheels are the single hardest ab exercise for my back that I've encountered. I think this comes down to personal biomechanics and learning what works for you, especially since abs seem to vary the most of any muscle group at least visually
/r/TheRedPill05/08/15 06:54 PM
1

these guys are right on. Anything you do balls fuckin out for 30 seconds or longer is going to count. I personally like to switch it up between mountain climbers (so you get Ab work at the same time as HIIT), jumping jacks and sprints. Ease yourself into sprints as it can be hard on your joints/ligaments/tendons if you are not adapted to it yet.
/r/TheRedPill05/08/15 06:52 PM
1

I love chili as a cutting food. So tasty, and if you make it with ground beef and ground turkey or any combination you can up the protein without overdoing it on fat. Awesome. The beans have decent carbs, but its complex and lots of fiber for satiety as well as protein in the bean.
/r/TheRedPill05/08/15 06:49 PM
2

T is made from cholesterol, and the limit of fat intake to T is higher than you'd think. Numerous studies backing this up found within this link, halfway down. http://www.anabolicmen.com/cholesterol-and-testosterone-levels/
/r/TheRedPill05/08/15 06:48 PM
1

Dairy protein is one of the most effective. So no, fuck milk is way off the mark unless you're lactose intolerant or you're doing keto.
/r/TheRedPill05/08/15 06:45 PM
2

I've been leangains IF'ing for going on 3 years now. I find it MASSIVELY helpful when cutting. I can eat a big lunch and dinner and feel full because I eat in such a small window (I do 16/8 to 18/6). I love leangains. On the flip side I had to go off IF for a while when I was bulking in order to get enough calories to gain without just dirty bulking on McGangbangs.
/r/TheRedPill05/08/15 06:42 PM
2

2.75 for 4 eggs and 12 oz of oatmeal that's fantastic. I could never cut if I worked there
/r/TheRedPill05/08/15 06:39 PM
2

A few general points of advice: Always have a ballpark idea of where you would like to be. Whether or not you disclose this when they ask is a soft skill that you will have to acquire on your own. This timing can be critical but it's hard to teach this because it happens so infrequently in most people's lives. Try to avoid telling them what you're making because they will be looking to give you a percentage on top of that. If they press the point, go ahead and tell them. What you tell them doesn…
/r/TheRedPill04/08/15 09:23 PM
2

I was mentally cheering at the end of that piece about the interview and the callback. Fuck yeah dude. Doesn't that shit feel good? That feeling where you busted ass, took risks, and it finally paid off. That's the Red Pill. That's what we're talking about. Shits addicting
/r/TheRedPill04/08/15 09:21 PM
1

male friendship and camaraderie definitely exists. You just had shitty friends
/r/TheRedPill03/08/15 09:14 PM
3

deep down, they are going to feel like cheap sluts for the rest of their lives Good, they are. It is right to feel like what you are. If that disgusts you, change the action and not your judgment of the action. Of course my words are wholly wasted on women. But it applies to men too. If you feel beta, and being beta disgusts you, don't change your definition of "alpha." Become what you want to be.
/r/TheRedPill03/08/15 05:13 PM
3

I've found potential LTR girls give it up only marginally more slowly than pump n dump girls if they want you. AWALT
/r/TheRedPill03/08/15 05:12 PM
1

agree and amplify works here too within different boundaries
/r/TheRedPill03/08/15 03:30 PM
3

unless they want you bad enough that they dont give a shit. That's what he's saying. Moving jobs a lot looks bad if you're NOT in the position of power. If you're in a position of power it makes them sweeten the deal because you clearly have no issue finding employment. The "people who move around a lot dont get hired" mantra is pure BP brainwashing to keep you in your place
/r/TheRedPill03/08/15 03:27 PM
1

including increased GH output!
/r/TheRedPill03/08/15 03:15 PM
1

Also growth hormone is closely tied to how much and how deeply you sleep
/r/TheRedPill03/08/15 03:12 PM
1

also interested in hearing your response
/r/TheRedPill03/08/15 03:10 PM
1

if you're eating lots of carbs you can get the benefit of that protein sparing effect, e.g. dirty bulk style. If you're trying to run a leaner gains lean bulk you have to watch carbs a lot more closely
/r/TheRedPill03/08/15 03:08 PM
1

so I've seen people say less than 10g carbs, and less than 50g carbs, whats your take on the difference there?
/r/TheRedPill31/07/15 06:02 PM
1

Last time I did keto it was CKD with one refeed on saturdays. Id feel the adaptation switch over probably 3 or 4 days after last carb up at the latest. Its not like a CNS kind of thing, I didn't feel weak or anything, but in retrospect when I compare between carbed up and keto'd up lift days I would recover faster intraset and usually get 2 more reps on a 6-8 rep range lift. Every other day lifting schedule. I'd say it felt like a stronger version of when you're loaded on creatine vs when you're…
/r/TheRedPill31/07/15 05:56 PM
1

xylitol is awesome. Seconded. I prefer the taste of stevia at least for in my coffee but the dental protective effects of xylitol are extremely hard to argue against
/r/TheRedPill31/07/15 04:34 PM
1

All that being said, 99.5% of the time, men don't make gains in the gym because they dont train hard enough, or eat enough Or sleep enough! 8 to 9 hours for gains boys
/r/TheRedPill31/07/15 04:32 PM
1

daa is only proven to work in dudes with secondary hypogonadism long term. It works for about a week and a half in healthy men and then stops working. http://examine.com/supplements/d-aspartic-acid/
/r/TheRedPill31/07/15 04:29 PM
1

Redpillbana's reply is fantastic. I'll add that none of the "Testosterone Boosting Supplements" like the one you're looking at work to any degree you can notice. You can get some mileage out of magnesium, zinc and vitamin D if you are currently deficient. So take a quality multivitamin, its good for you. I use and recommend Opti-Men by ON. Otherwise the only proven class of pharmaceuticals that increase testosterone short of injecting it are SERMS, typically used for breast cancer. Some endocrin…
/r/TheRedPill31/07/15 04:23 PM
2

Same with condom use. Most chicks dont have STDs but you assume they all do to be safe. And the feminists and whiners who cry over AWALT would 10 times out of ten times suggest people use condoms for all sexual encounters. As usual, logic doesn't apply to them
/r/TheRedPill31/07/15 04:02 PM
1

if she contests the prenup then it (should) come up since its the smoking gun evidence for the infidelity clause. If such a thing even exists, given that half the shit in r/relationshits is made up
/r/TheRedPill31/07/15 03:55 PM
1

yeah hes right. Discovery is only if you have to litigate something though so if its a non contested divorce you wouldnt go through it. And you can bet this chick will fight that prenup
/r/TheRedPill31/07/15 03:53 PM
1

I do and it works great for me. AFPJ can gain on Keto so YMMV, you might be able to too. Ultimately pick what you can stick with, whatever it ends up being.
/r/TheRedPill31/07/15 03:36 PM
1

Its the best source I could find, I do acknowledge its subpar. The genetically tied weight losstheory is not proven but has some supporting evidence. Anectodotally I've found I can't gain on keto, at all. I cant get the energy to lift at the level I have to to gain without carbs. Gains on keto is the topic of this comment thread. That chart is all I can find on the topic thats not super hardcore medical stuff. I agree though that keto has worked great for weight loss. And Keto + HIIT is works gr…
/r/TheRedPill31/07/15 03:35 PM
1

Physiology isn't a limiting belief.
/r/TheRedPill31/07/15 03:32 PM
2

Exactly. Legal precedent is a series of steps. Push a little farther each time. Going after a sperm donor at a clinic? Absurd. But wait -- we have precedent you can get a sperm donor that's not doctor assisted. Honorable Appeals Court Judges, why does it matter if there's a doctor there? The child is born only due to this man who has always been subject to upkeeping his offspring since time immemorial. Look at this poor woman and child! And then its any sperm donor. The foots already in the door
/r/TheRedPill28/07/15 03:44 PM
4

you need to figure your shit out if you nut in a minute bro. worst comes to worst, jack that shit an hour before youre gonna bang
/r/TheRedPill28/07/15 03:00 PM
0

If you've been lifting for a while, you're not a fat faggot, and you're not on roids, then you have to pick which one you want to do. Some genetic elite might be able to do both at once, but even then, its slow as shit. Noob gains let you do both at once for about 6-9 months. If you're a teenager you can do both at once because of ridiculous T and HGH levels. Muscle memory can have you gain and lose fat but thats because you already developed the muscle fibers, you're just reusing them. Actual r…
/r/TheRedPill28/07/15 02:46 PM
1

Yeah, I suspect I know why you ran into this. You have to program HIIT as if it were a lifting day, not simultaneous like you do with steady state cardio. Give yourself recovery time and recovery calories as if it were a lifting day. for example: Lift MWF, Cardio Tue Thur Sun, for a steady state + lifting regime. With HIIT you have to program it in. For example: Lift - M, HIIT - W, lift -F, lift - sat or sun. You can benefit from as little as 1 HIIT session a week. Either that or take my origina…
/r/TheRedPill28/07/15 02:16 PM
1

Maybe you can but thats hardly typical. Id never suggest to someone to short their protein when lifting. Thats shortsighted advice. Start high and move back if you want to evaluating every 2 weeks if it makes a difference. Maybe he can get away with 150. But he should arrive at that only after trying at higher and seeing if it increases gains. Which it likely will. I listened to people like you telling me "You dont need more than .75g/lb all those meat heads just made it up!" and I suffered for …
/r/TheRedPill28/07/15 02:13 PM
2

its really refreshing to see someone just looking for advice and not getting defensive. Good on you man. You're going to do well
/r/TheRedPill28/07/15 02:12 PM
1

yeah, i've been hearing more and more reports like this. I did a little research and it seems that there is a genetically identifiable trait (which you can find out if you have at somewhere like 23andme.com) that makes you work optimally on a keto style low carb diet where others need a low fat diet http://rockstarresearch.com/these-5-genes-predict-what-kind-of-diet-and-exercise-is-best-for-your-body-2/ Pretty nuts. I know that my own biology does not allow me to gain on Keto. I can only gain wi…
/r/TheRedPill28/07/15 02:10 PM
1

ignore this garbage dude. Its wildly unrealistic. It is LITERALLY IMPOSSIBLE to gain 34 lb of muscle in 4 weeks. It can not be done. It is not genetically possible in the human body. Anyone who says it is, is trying to sell you something.
/r/TheRedPill28/07/15 02:05 PM
1

that's 100% bullshit. Wtf is this?
/r/TheRedPill28/07/15 02:04 PM
2

Dont sweat it bro, its just how it works. It's really hard to gain on Keto so I think you made the right moves for sure. When it boils down to it there are two ways of gaining muscle today at least, 1) lift, regularly, for long periods of time and 2) steroids. The fastest option is doing both. So as long as you keep up the disciplined lifting you'll be good On the flip side; when you do cut don't freak out because you start looking flat and deflated. Its just because you're dropping water, and i…
/r/TheRedPill24/07/15 05:48 PM
4

id caution against thinking that's all muscle. 15 lbs of pure muscle in 30 days isnt even doable with steroids. The vast majority is likely water weight, especially if you've recently increased your carb intake. The glycogen gets held in your muscles and every 1 gram of glycogen holds 3g of water. So your muscles can look more full and you can weigh more, but as soon as you go to a cut or drop carbs itll fall out. For a non-drug using athlete thats been lifting a few years (~3 or more) you're pr…
/r/TheRedPill24/07/15 05:42 PM
-2

150g protein is pretty weak for a 200lb guy. You'll probably benefit from more, especially if you do end up deciding to cut. @190/15%bf my progress materially slows down if I dip anything under 225g a day
/r/TheRedPill24/07/15 05:26 PM
1

Read the sidebar. Lift. Don't contact her again. Under any circumstances. No -- that stupid fucking reason you're thinking right now is not an excuse. No -- it doesn't matter that she needs to pick up a fucking sweat shirt. No godamn excuses. Dont fucking text her. We handle breakups well because we know women are replaceable, and we replace them.
/r/TheRedPill24/07/15 05:23 PM
1

Sounds like a fucking shitload of male hamster rationalizing. If you need some slick marketer to make you feel good about pissing away 6k on jewlery as a man, then you need a stronger frame. If you have 300k saved and your idea of good spending is a 6k watch you need to start a business. I have a cheap $100 watch that looks good. I get no emotional boost negative or positive from a Rolex because I'm not a weak little bitch who defines myself by what fucking brands I wear. It's just an accessory …
/r/TheRedPill24/07/15 04:09 PM
1

if I had to line up the top 3 tools, 1) pre-selection, 2) dread game which basically is pre-pre-selection, 3) humor
/r/TheRedPill24/07/15 03:54 PM
2

"You look like you could suck a golf ball through a garden hose." More realistically, just like how you talk to anybody. Let them in on your internal monologue. Talk about whatevers there or going on or whatever you're thinking about. If you're thinking about "how do I approach this girl what should I say?" thats indicative that you're doing it wrong. You should be going and doing your own things that are interesting and making interesting comments as you go along. Having openers and programs ca…
/r/TheRedPill24/07/15 03:46 PM
1

its good to be skeptical of exercise shit out there. The vast majority truly is bro science
/r/TheRedPill24/07/15 03:24 PM
2

Yeah, sprinting is high intensity. High Intensity Interval Training is an entirely different kind of cardio that REINFORCES muscle gains from lifting while burning MORE calories for longer than steady state. It also improves performance more quickly, and you can do an entire HIIT workout in 15 minutes, no joke. Also its fucking brutal. HIIT is better than steady state cardio in every way.
/r/TheRedPill24/07/15 02:09 PM
1

Dieting increases cortisol dramatically, then when you add cardio you multiply the issue
/r/TheRedPill24/07/15 02:08 PM
2

HIIT is better than steady state cardio in every scientifically measurable way. http://www.bodybuilding.com/fun/high-intensity-interval-training-the-ultimate-guide.html
/r/TheRedPill24/07/15 02:07 PM
2

do HIIT instead of 30 min 4x a week. Google around. HIIT destroys steady state cardio in every measureable way. http://www.bodybuilding.com/fun/high-intensity-interval-training-the-ultimate-guide.html
/r/TheRedPill24/07/15 02:06 PM
11

High Intensity Intervals are the only kind of cardio that doesn't get in the way of lifting and muscle gain when done regularly. Obviously dont stop doing sports or anything like that "for teh gainz" but wasting 45 minutes on a treadmill 3x a week is ridiculously inefficient compared to HIIT. http://www.bodybuilding.com/fun/high-intensity-interval-training-the-ultimate-guide.html. The only drawbacks are 1) its actually really hard, 2) it drains CNS so you need to ensure you have sufficient recov…
/r/TheRedPill24/07/15 02:05 PM
1

For CPUs, graphics and mobile I read Anandtech. For general tech news I stick to regular reputable publications like washington post, new york times. Any tech focused blog/webzine is infested with SJW cancer. If you find a good one let me know. I've been looking and cant find anything, except for Anandtech which is (was?) outstanding.
/r/TheRedPill24/07/15 01:57 PM
1

The trades give you a good, skill based job. You do it for a number of years making good money. Then if you're truly an entrepreneur, now that you know the ropes, you hire other guys to start doing your jobs for you. This is a great business idea, one thats played out many times in many places.
/r/TheRedPill23/07/15 04:31 PM
2

Asset hiding is not something you should try to learn. It's ridiculously complex and the powers that be are trying to thwart you. Once you've got assets to hide, seek professionals that only do this to help you. Being smart is knowing when you're out of your league. edit: I see what NidStyles is saying below. Basic asset protection like using LLCs and Trusts is something you can learn. But offshore accounts and dodging taxes legally is much, much more complex and you shouldnt undertake to learn …
/r/TheRedPill23/07/15 04:27 PM
1

I wouldn't have gotten hired. Went into law school in fall of 07, right before shit hit the fan. I was at a tier 3 law school with middling grades. Fucking smart dude. So many chumps KNEW they were on a one way path to shitsville as 2Ls but the sunk cost fallacy roped them in for a lifetime of struggle. Kudos. Quitting out of that takes a shit load of balls.
/r/TheRedPill23/07/15 04:24 PM
2

Becoming C-suite business leadership is easier said than done, and usually done in your 40s when you've worked already for 20yrs in lower level positions. Becoming C-Suite business leadership of something significant is the same as having a $1mm+ business of your own, it's not a practical recommendation to people starting out as an initial goal. When you make partner at the firm, your pretty much a part owner of the business, and that is why the partners make the big bucks. The easiest way to be…
/r/TheRedPill23/07/15 04:22 PM
1

JD is an awful investment unless you know FOR SURE you can do T14, top 10%. It's 300k+ in debt which shackles you to a Biglaw nightmare job where you work 80 hours and hate your life. The only real growth in law is in healthcare and tech, like the rest of the economy. If you already have healthcare or tech chops that would qualify you to be that lawyer, its smarter to just stay in the business side.
/r/TheRedPill23/07/15 04:20 PM
1

Then ask a specific and answerable question dude.
/r/TheRedPill23/07/15 04:12 PM
2

id add its not a big burden to put it all in an LLC right away, and its cheaper insurance than real insurance. Incorporation fee in my state is only $150. Start your business off in an LLC, even if you've got to go buy the Nolo book on LLCs to learn what you have to do if you cant afford the lawyer yet.
/r/TheRedPill23/07/15 04:10 PM
1

python is a nice scripting language with tons of hard math and science support. Would likely work well for mild financial stuff
/r/TheRedPill23/07/15 04:07 PM
3

Yes. SQL is absolutely 100% worth learning and anyone who tells you otherwise is exaggerating. What is different NOW though is that you are much better off being able to do SQL AND NoSQL. There are a lot of use cases where SQL based RDBs don't scale well enough and you'd have to architect something NoSQL from the ground up. But, hardly anyone in the real world is going to use a complex NoSQL implementation for a really simple app. You'll just use a SQL Lite container or something. I'd say learn …
/r/TheRedPill23/07/15 04:06 PM
1

There is reason why cassandra / hadoop skills are the higher paying skills IMO its because Cassandra and Hadoop are primarily Java focused and that appeals to the really big data folks who have lots of money and are typically using Java.
/r/TheRedPill23/07/15 04:02 PM
1

Ruby is simple and intuitive. Ruby on Rails is also simple and intuitive but it is a framework so it has lots of conventions and things that you will need to learn. Investigate: Model-View-Controller architecture, persistent object databases, and look into Gems and Racks (Gems = plugins on ruby, rack = plugins to Rails) to get started. there are a shitload of tutorials out there too. You're still going to need to learn HTML, CSS and Javascript. And it will be highly beneficial to understand SQL …
/r/TheRedPill23/07/15 03:59 PM
1

LAMP is dead. MEAN is the way of the future. Anything NoSQL and Big Data makes fuck tons of cash. IoT is only going to increase data center and big data spending further, as well as opening opportunity in the embedded side. Getting into either side of that equation is going to be a great move
/r/TheRedPill23/07/15 03:58 PM
22

fucking Ars Technica is such a SJW circle jerking shitbag publication. Anyone with any real knowledge left there long ago.
/r/TheRedPill23/07/15 03:47 PM
1

But depending on where and what in the US, you can encounter wait lists as well. I had to wait two weeks to see an in-network Internist in the US before Yeah definitely. But it sounds like its not too bad either way. Certainly not the months and months it takes in Britain's system
/r/TheRedPill23/07/15 03:04 PM
1

id be surprised if germany is better than the US in that respect. One of the main drawbacks of socialized healthcare is the waiting lists. In the US provided its not emergency care, you can usually just go to someone else or a specialist and get seen quickly. US healthcare is very, very good... but very expensive.
/r/TheRedPill23/07/15 02:41 PM
1

health care just like in the US Well kinda. Health care like in the US, except without John Hopkins or the Mayo Clinic if you've got something rare or need a cutting-edge surgery/medical device. But the Germans make a lot of healthcare stuff and are big in medical devices and pharma like the US. Of any state health system to choose, Germany is probably one of the best
/r/TheRedPill22/07/15 08:53 PM
2

I totally agree with collidoscope. But I think you would do well if you MAKE SURE you learn to do web development in addition to all of your other pursuits. I see you've mentioned it here. Web Development pays well, has good work conditions, its not hard to learn (easy to learn hard to master), and there are a shitload of jobs and lots of them let you telecommute. I used to do Web Dev and I'd suggest it again to anyone with an eye for design every day of the week. So, chase your dreams, but havi…
/r/TheRedPill22/07/15 08:48 PM
1

I heard shooting it straight into your eyeballs turns you into Steven Tyler
/r/TheRedPill22/07/15 08:33 PM
1

if he owns the property he has the right to exclude anyone he wants. Landlord tenant law provides safeguards for tenants more so than landlords. Absent landlord tenant relationship he can kick her out MUCH faster, if he owns it.
/r/TheRedPill22/07/15 02:51 PM
1

americans like my self are lucky that we got away with just social security as the only hold over from our depression. If FDR was twisted like Hitler I have no doubt it could have gone the same way...
/r/TheRedPill22/07/15 02:45 PM
4

agreed- he isn't really a prize to her at all. He's just a walking wallet. The ultimatum would cause her temporary grief and discomfort though being better in the long run for both, and women can't predict past "I must stop this thing thats making me feel bad!"
/r/TheRedPill22/07/15 02:43 PM
10

Women are never happy in the long term because they don't understand what happiness is. protip: its not hedonist pleasure chasing until you die
/r/TheRedPill22/07/15 02:41 PM
1

yeah, im sure that's as true as anywhere else. Its safer than paris for sure. She was a 70 year old lady so "the good ol days" rose colored glasses definitely tint her viewpoint
/r/TheRedPill22/07/15 02:36 PM
1

its really interesting to see that sort of thing. The world isnt so black and white like the average joe america might think -- lots of people with strange opinions (to you) that make sense to them. I find hearing their stories immensely interesting
/r/TheRedPill22/07/15 02:34 PM
1

european school swapping for a semester or year, basically its an extended party and fuck fest
/r/TheRedPill22/07/15 02:33 PM
1

yeah she was upper echelon via her husband who was an official in his government, which I assume had shaped her perspective. Interesting to hear the other side though. Americans will never hear anything pro franco, to whatever extent americans know anything about him (usually nothing at all) he's Hitler-esque.
/r/TheRedPill22/07/15 02:32 PM
1

I can relate a bit but my rationalization is that being in a college setting I am afraid of some bitch ruining my life. I mean in a world where we have to be careful or else the speech/sexual police will come on our doors, I don't blame anyone if this is their rationalization. I mean in a world where even people who gamble won't gamble on marriage I don't blame the hamstering somewhat. This my friends is a perfect example of the male hamster
/r/TheRedPill21/07/15 08:11 PM
1

I think he's making the point that the sunk cost fallacy is hamstrous thinking
/r/TheRedPill21/07/15 08:10 PM
1

I want her to give it to me freely because she has genuine desire and respect for me. The idea of gaming some woman into bed sickens me. I'd rather pay a prostitute. At least that's honest. You're still living the BP fantasy bro. Get rid of this disney shit. Women want to be taken violently by intimidating men. She wants to question why you'd even bother with her. Accept that life won't give you shit, and you have to take the things you want. That's what it means to be a man.
/r/TheRedPill21/07/15 08:06 PM
2

I heard someone say on this sub a very long time ago that "to have a successful LTR you need to be bluepill sometimes" Not blue pill, not ever. To succeed in LTR you need occasional Beta comfort and security. Beta is not the same as blue pill. You can employ beta in an RP manner because you know you are in one of the exceptional circumstances that calls for an application of Beta. This is one of those exceptions. Girls want AF/BB. Both. Not just one. The more Alpha fucks you are the more competi…
/r/TheRedPill21/07/15 07:56 PM
1

Shit testing happens mostly when you first meet then tapers off the longer you know each other. Then it transitions to comfort tests. Only if you're good at passing, e.g. alpha. If you fail shit tests at first you get slotted into BB or she passes altogether. If you're the BB then she will shit test you relentlessly to keep you in your place. Just a side note. What you're saying is completely true if you're RP'd/mentally alpha
/r/TheRedPill21/07/15 07:50 PM
2

Arrange logistics so you can escalate, then escalate until you're fucking her or she leaves. Look into some PUA material about this topic, they have really good templates and starting points to help you visualize what it should look like.
/r/TheRedPill21/07/15 07:41 PM
1

I lived with a host family there. She was an older lady, in her 70s, and her husband used to be high up in Franco's government. She loved Franco. She said when Franco was in power she would never fear sending children to walk around the city at night because it was safe. Of course, she probably had some privileges with her husband being in the position he was... In fact, lots of people like Franco still. But they're censored and have no voice. But I had spaniards tell me to avoid certain bars be…
/r/TheRedPill21/07/15 07:21 PM
1

Dude, Spain is the first world spanish speaking country. Every other latin american country is 3rd world or developing.
/r/TheRedPill21/07/15 07:16 PM
3

Do it. I studied abroad in Spain and it was the single best life decision I've ever made. Don't make excuses. Its a risk, so mitigate it.
/r/TheRedPill21/07/15 07:15 PM
4

Erasmus The erasmus girls in spain tho bro. Choice. Love your culture and way of life but your government is absolute shit. When I lived there PP was in power and they werent great but at least they aren't Greece level hypersocialist idiots. I stayed with a lady who was a hardcore Franco supporter even today. Very interesting perspective compared to what we see in the US about Spain politically
/r/TheRedPill21/07/15 07:13 PM
1

yep ive gotten shut down hard because my title had one word with a connotation dudes jumped on without reading the article. In writing, I assume the reader will give me no more than 20 seconds of attention (or less) to make the main point. If that resonates with them, then they'll continue reading, but not otherwise
/r/TheRedPill21/07/15 06:47 PM
2

I'm not talking the market generally, just the legal market, which is just awful right now. The IT market is great and shows no signs of slowing
/r/TheRedPill21/07/15 06:46 PM
10

first filter out 95% of unworthy women. Once you're in the 5%, realize that they are still the same, they just have some mitigating control over their urges to a greater degree than other women. So in LTR, even ESPECIALLY in LTR, assume it will end tomorrow. Keep yourself sharp and accept its already over. Its just a matter of the details. But big picture is that it will end. This realization is freeing. Instead of attempting to prolong a dying relationship, you can slow down and enjoy the time …
/r/TheRedPill20/07/15 09:17 PM
-1

Women don't deserve faith. No one deserves my faith, trust or respect until they've earned it from me with repeated, demonstrated good behavior. Man, woman or child. The only people that love you unconditionally are your dog and your mom.
/r/TheRedPill20/07/15 09:08 PM
2

Scandinavia and France are more fucked than average. US doesn't make DNA tests for your alleged children illegal except under court order like in france
/r/TheRedPill20/07/15 08:50 PM
4

What makes it unfunny is he actually considers it as a viable option for his life. I can't even imagine the level of self-loathing and utter lack of self-respect thinking these thoughts takes
/r/TheRedPill20/07/15 08:49 PM
9

Regardless of the intent of your message, your title reads exactly like how beta males make excuses for being fat and unsightly. takeaway here, know your audience and anticipate common alternative interpretations of your message based on your knowledge of the audience
/r/TheRedPill20/07/15 08:47 PM
1

more like, average lay people think they understand the law but they actually have no fucking idea because its labyrinth and arcane
/r/TheRedPill20/07/15 08:35 PM
2

europes less fucked in some ways and way more fucked in others, depending on the country of course.
/r/TheRedPill20/07/15 08:34 PM
1

Like antiquities equivalent to action movies: funny with fucking and fighting.
/r/TheRedPill20/07/15 08:33 PM
6

when i was a clueless freshman I had a girl literally switch every girl game thing on, invite herself up to my room and do the whole bat the eyelashes, laugh at everything, IOI's out the fuckin ass, and I was like "Okay cool ill talk to you later" Lol.
/r/TheRedPill20/07/15 08:25 PM
2

i was the asshole standing at the wall not having fun until I started a band and became the one who good folks like you occasionally come to see. I appreciate every one of you beautiful bastards who come to metal shows
/r/TheRedPill20/07/15 08:20 PM
1

yeah. Folks dont udnerstand 97+% of cases settle. And that's not even counting disputes that never progress far enough to be called "cases." I do mostly contracts and setting expectations and clarifying deals with all parties is so much more cost efficient than even settlement its sickening. Litigation is far and away the exception, not the rule. To not say too much but, in my jurisdiction there is mandatory presuit alternative dispute resolution. Even more than just in the family law space too.…
/r/TheRedPill20/07/15 08:08 PM
2

He might have a shot if he's got a PhD in Biochem or Medical Devices too. Entering the workforce at the ripe young age of 45. Market's absolutely fucked.
/r/TheRedPill20/07/15 06:04 PM
1

Seconded. I have to deal on the defense side with patent trolls and it's exactly the same shit just with way higher stakes. Also you business model is basically the same reason for how the EEOC gets away with making shit up all the time
/r/TheRedPill20/07/15 05:59 PM
2

the real test is getting a job... passing the bar's easy by comparison in this market
/r/TheRedPill20/07/15 05:54 PM
1

probably with a side of Dunning Kruger -- dude's so incompetent at this he thinks he's great at it
/r/TheRedPill20/07/15 05:53 PM
1

Yeah man, that is the "natural" problem. They can get some parts right out of nature, but other parts they fuck up completely because they dont know the rules of the game -- just how they've played it. You're at the right place to learn it. I had the "natural" issue; my nature works great for my financial/professional goals but less so for chicks until I got here.
/r/TheRedPill20/07/15 05:42 PM
1

Money is power. But thought policing is power in its own right. Voltaire is talking to the power of thought policing
/r/TheRedPill20/07/15 05:39 PM
1

The thing I desire more than anything in the world is to find a single woman worthy of my love that could actually be devoted to me for life... this is still the blue pill (and it seems you understand that), but as you adjust, the only bet you can safely take is to become the kind of man that women would devote themselves to.
/r/TheRedPill20/07/15 05:31 PM
5

You are mismanaging expectations if you feel bad. Be more up front: 1) I am not looking for a relationship 2) if you are looking for a relationship, leave now Some girls will leave but those are the ones that would have gotten it worst. The girls that stay had fair warning.
/r/TheRedPill20/07/15 05:30 PM
2

Which is why "feminist" men who truly believe are omega level betas
/r/TheRedPill20/07/15 05:08 PM
2

I already respected you. I came on your face. I'd like to respect you again, IF you know what I mean. Second reply to address this bit. Yeah that would be ok, agree and amplify is good. To avoid her selectively hearing the "Respect" part you could say something like "I respected you up the ass and on your face, so yeah, I'll respect you again. How bout tomorrow night?". But thats nit picking. The A&A idea is solid.
/r/TheRedPill20/07/15 05:06 PM
3

So in OP's case, is that why the chick asked for respect then Yes, the two are related. Social programming has told her she deserves respect at all times for any or no reason. However, her subconscious/rational brain is thinking, I just did a 3 some and got reamed in the asshole. Maybe I don't deserve respect. HAMSTER ALERT! HAMCON 1! LAUNCH VALIDATION SEEKERS, REPEAT WE ARE AT HAMCON 1 And so she seeks validation. Thus a shit test to the man, if he provided comfort then it moved towards beta an…
/r/TheRedPill20/07/15 05:02 PM
1

I know its in their nature to be pieces of shit like this, but still, doesn't stop me from considering them to be pieces of shit.
/r/TheRedPill20/07/15 04:57 PM
1

Side note for newer guys: "I am a woman, you should respect me" is a shit test and he nailed the response
/r/TheRedPill20/07/15 04:49 PM
7

but I have a need to ponder why rejecting respect is solvent Because it reflects true, real, reality. "Respect people for being people" is a bullshit feel good narrative with no basis in fact. Anyone new to a job understands they need to earn the trust and respect of their employer, but someone act like this basic human nature can be suspended for any other type of relationship. Any sales guy can tell you about respect and how important it is to earn it and retain it in all walks of life. The Re…
/r/TheRedPill20/07/15 04:46 PM
1

Perfect dude. Perfect. This is exactly what men of value should be saying. If you respect is truly worth earning people will want to earn it. Men and women both (though in different ways)
/r/TheRedPill20/07/15 04:43 PM
8

parkinson's is like 24/7 steady state cardio, get ripped
/r/TheRedPill17/07/15 03:46 PM
3

Exactly. Who gives a shit if its natural or not? Spending much of my life hurtling in a metal coffin at 80-90 mph back and forth isn't natural either. Our bodies limit us in age so I'm going to do what I can to slow it.
/r/TheRedPill17/07/15 03:44 PM
2

dude when im 80 im gonna be shooting T and HGH so I don't deteriorate at the natural rate. And thats only if I can't buy replacement parts by then. To what ever degree possible I will remove the limitations of my meat suit. When they can grow new organs from your own tissue today, you have to wonder how long we will live even in 20 years from now... Once I've got issues beyond repair im gonna go skydiving without a parachute or something similar and burden no one.
/r/TheRedPill17/07/15 03:41 PM
4

Fuck yes. Precedent is set. The next guys now have a case to point to, and their lawyers too. Get fucked by the long dick of the law UC San Diego. We have due process in America you fucks.
/r/TheRedPill17/07/15 03:36 PM
0

Technically, AWALT implies that all women do that. I think TRP should just get rid of AWALT. At this point, it is just a platitude. And not even a true platitude Wrong, wrong, and wrong. You don't know what you're talking about. You should lurk longer
/r/TheRedPill16/07/15 09:31 PM
1

Any country that has "free" speech laws like Canada's there are not free countries
/r/TheRedPill16/07/15 09:20 PM
1

Get fucked by the long dick of the law. Legal rules are pure logic and though emotion sways judges and juries, pure law will win with evidence.
/r/TheRedPill16/07/15 02:27 PM
1

women can make logical decisions, especially when it comes to SMV. Women don't make logical decisions unless forced. Women have an innate and emotional sense of SMV due to their nature. It is not logic.
/r/TheRedPill16/07/15 02:25 PM
1

right? She failed the most basic compliance test "give me your number." NEEEEEEEEEEEXT
/r/TheRedPill16/07/15 02:23 PM
2

sounds like typical beta trying to pua type stuff. Its good hes out approaching for sure. But this is the sort of thing that can happen if youre bad. But all's well that ends well and now hes got a good story too
/r/TheRedPill16/07/15 02:16 PM
4

I've never mentioned that I'm an attorney, ever, to cops, but hold frame. I've actually never really had bad experiences with cops, including one dicey situation years ago when a girl went batshit crazy whilst drunk, and I was sober, which ended up with a neighbour calling the cops because she was screaming. I never mentioned I was a lawyer, just spoke man to man and was polite Absolutely 100%. Let them underestimate you. There is no tactical benefit in letting on you're an attorney. Just ego st…
/r/TheRedPill16/07/15 02:11 PM
1

if I ask for my attorney and they beat my ass, I'll laugh all the way to the police brutality action payout
/r/TheRedPill16/07/15 02:10 PM
9

the state of the law here is absolutely pathetic. I read a case where a lady gave a dude a bj then spit it in her crotch and had a kid, and she admitted this under oath and the judge said "Doesn't matter, best interests of the child lololololol" because fuck men. They shouldnt get BJs if they arent ok with having kids.
/r/TheRedPill14/07/15 09:05 PM
6

Wow, and there it is in black and white. Affirmative Action directly causes decreased company health and competitiveness. Maybe now the logical but still BP can be convinced since theres data which proves the obvious.
/r/TheRedPill14/07/15 09:00 PM
5

So no, when someone will die because of a woman doing a man's job, it won't be acknowledged as such. Too true. Just more empty rationalization follows
/r/TheRedPill14/07/15 08:56 PM
10

IMO the confusion depends on when the person first ran into PUA. Late 90's early 00's PUA is what titsout is talking about above. Some very key RP texts and ideas were formulated in the PUA scene in the late 00's into today. The terminology is just slightly different. "Inner game" as they use it is pretty much exactly the same goal. They just tend to focus on the micro interactions with more detail while recognizing the rest is important, while RP focuses on the macro with more detail but recogn…
/r/TheRedPill14/07/15 06:46 PM
6

of course, how could I ever 'know' for certain? dude i dont want to shit on you needlessly, but if she was cool with opening the relationship I'd peg the odds of her already cheating very high. She would only want to let you go open if she had already wanted that (e.g. psychological projection). Be really careful and look for red flags. Don't take it on trust dude. And if you MUST trust, then trust but verify. She will lie if you ask her so you need to find evidence incognito
/r/TheRedPill14/07/15 06:31 PM
2

hell yeah man, we did the same thing. Just "metal." We have some songs that sound folk metal, some that are straight up acoustic to heavy power ballads, and a couple where over half my parts are just hammer blasts and double bass. Gotta do what feels good.
/r/TheRedPill14/07/15 06:27 PM
2

I have one fun little thing I do where I'll grab 15 lb octagonal dumbells and walk them down my backyard (I live on a double lot, so it's a haul) from a pushup position with an alternating twisting shoulder press ever other 'step'. It's brutal and I look like I ran in a rainstorm afterwards, but holy shit it does a hell of a job activating core and arms. I did a program for a while that included these, goblet squats, and mountain climbers in a circuit as a HIIT exercise. Brutal. I should do them…
/r/TheRedPill14/07/15 06:25 PM
9

There is no real purple pill. Either you dispense with all fantasies and pipe dreams in your life or you continue living in the Matrix.
/r/TheRedPill13/07/15 09:23 PM
1

No dude that "Nice Guy University" shit is epic fucking cringeworthy. It reads like a front page redditor's idea of what Seddit looks like. You dont ever OFFER self deprecating humor unbidden, especially if you bring up unbidden that you're NOT a nice guy -- MASSIVE beta tell. Just like the girls that say they aren't sluts are the biggest sluts. You only do self deprecating humor when the subtext is "I'm joking that im shitty at this/bad in this way but since I'm so much clearly better than you …
/r/TheRedPill13/07/15 09:19 PM
1

Game works. Petty shit works. Micro game and macro game both are game and they both work.
/r/TheRedPill13/07/15 09:17 PM
1

its basically "Im too good for game" faggots shitting on anyone who plays the game because they don't like the rules of the game in the first place
/r/TheRedPill13/07/15 09:15 PM
2

Yeah, I'm a drummer in a metal band and I'm very much more in demand than any other position except maybe bass (if you actually want a skilled bassist, not just somebody who plays bass). Dudes that can absolutely shred are surprisingly more common than I would have thought even where I am. If you're playing straight up death metal the drummers are going to be pretty interchangeable so long as they're technically ridiculously good. Probably a good bet to get the line up first. IMO the line up str…
/r/TheRedPill13/07/15 09:05 PM
1

a subtle and excellent flavor of "ignore"
/r/TheRedPill13/07/15 08:19 PM
2

that's really pretty incredible insight... I'd never thought of the link between those two things like that. Silver linings.
/r/TheRedPill13/07/15 08:11 PM
15

It's a moral dilemma for people who subscribe to different morals than you. Just like how "If God is omnipotent, omniscient and good, why is there suffering in the world?" isn't a moral dilemma for me personally as an atheist, but its still "a moral dilemma"
/r/TheRedPill13/07/15 08:08 PM
0

This whole sub is anecdote dude. If you don't like it, fuck off. Just because the 95% BP population sucks shit at accomplishing anything doesn't mean those in the 5% or those seeking to be in the 5% can't do better...
/r/TheRedPill13/07/15 07:58 PM
1

Skill and intelligence have little to do with success in the USA. This is laughably wrong. Skill and basic intelligence are the absolute minimum for financial success (barring lottery-like outliers like the actual lottery or Kim Kardashian). You can't succeed without them, but that does not mean once you have them you will succeed and that's where you're getting tripped up. To succeed you generally need skill, intelligence, drive, the will and ability to consistently put yourself into places to …
/r/TheRedPill13/07/15 07:56 PM
1

The whole "They're just lazy" argument resonates with us, but doesn't really hold up on examination. It seems that both these arguments can be true at once. Most people aren't truly black and white and most people can feel conflicting emotions simultaneously.
/r/TheRedPill13/07/15 07:51 PM
2

do it dude. You're the only one stopping you. When I was a freshman in college I said "I want to start a heavy metal band." As soon as I got into a house, I did. After a while of shifting line ups and start up instability, now at 5 years running with a stable line up, we play shows, we released an album that I self taught the engineering for. Next summer we;re looking at doing a 14 day mini tour. Sure it was and is work but it's enjoyable. Practice = jam out with a bunch of cool folks and drink …
/r/TheRedPill13/07/15 07:34 PM
1

the streets are paved with gold. Or, in other words, we're wealthy because all we do is make money and spend money. We don't waste time on that "living life" nonsense. So poor immigrants see the cash and come here, not realizing what price is paid for having that wealth. But I cant say I blame them. Getting enough money to eat and have shelter is much more fundamental than ensuring you can "enjoy life"
/r/TheRedPill13/07/15 07:31 PM
1

So what is our purpose here? Individually nobody but you can say. You need to find what clicks. Try things and see what gets you excited. I'm fortunate that I've got too many exciting things I want to do and too little time to do them instead of the other way around
/r/TheRedPill13/07/15 07:25 PM
2

FoS but the government loves enforcing a lot of ridiculous discrimination lawsuits This is completely legit though you're missing the real issue. The real issue are agencies that both make and enforce law simultaneously.Like the EEOC, government agencies whose only purpose is to find bogeymen -- but they also get to define who the bogeymen are. When there are no bogeymen, do you think the EEOC will stop and say "Well we did a good job boys, lets go home!" No. What they do is instead "interpret" …
/r/TheRedPill13/07/15 07:16 PM
1

like Italy where people actually take time to enjoy life, be with their family, and enjoy what their beautiful cities have to offer. In Italy all the 30 something men still live with their mothers and dont have jobs because there are none to be had. Cult of momma's boys, at least in south italy. Ask a neapolitan or sicilian. Much the same happens in Spain, especially south spain. I have no experience with greece but I'd imagine its similar.
/r/TheRedPill13/07/15 07:08 PM
1

the flip side is if you can figure out the maze, its a barrier to competition as well. The only place you can actually get away with an idea and not have the government shit on you is tech. Im not sure how much longer it will last until tech starts getting regulated into oblivion, but for now you can still have freedom in tech.
/r/TheRedPill13/07/15 07:06 PM
2

the presidential debates somehow never manage to include all the people you can actually vote for...
/r/TheRedPill13/07/15 07:04 PM
1

Yea living beyond your means should be the MOST important lesson to learn as a young person in america. THAT should be the take away from traveling abroad(which everyone should do just to see how different cultures live) because most other countries people spend way less then we do per day. This. People outside the US typically live in small locations, don't host often at their home. Given that most people actually just watch TV, eat and sleep at home, their apartments are sized so that you just…
/r/TheRedPill13/07/15 06:54 PM
2

not having a mortgage is my goal too, but its not feasible for a number of years after you've entered the professional world unless you're a trust fund baby or something like that. I think having the mentality that you dont want debt and identifying debt as a chain that binds gets you the majority of the benefit.
/r/TheRedPill13/07/15 06:51 PM
1

I've gone abroad for a time and in the group I was with a lot of them ended up just as myopic. Their idea of broadening their view was eating paella every now and again. Predictably it was the women who ended up the same. Many of the men too though. The majority of the women didn't make any foreign friends (unless you count banging random natives)
/r/TheRedPill13/07/15 06:49 PM
1

if you're a programmer, look for metro and big cities jobs that allow full time telecommuting, then live in Buttfuck, WI and pay $500 a month for total monthly expenses while earning NYC salary.
/r/TheRedPill13/07/15 06:45 PM
1

I make enough money that the best deterrent to eating out (more often than currently at least) is my other budget. The caloric one. I can afford to eat out, to continue dropping BF% I can't though. The rise of decently healthy fast food options is a really bad thing for me because it tempts me... Having no option is easier than having to willpower yourself from not taking the option. So its back to preparing meals in advance so I make sure its so convenient that its a no brainer
/r/TheRedPill13/07/15 06:43 PM
1

and other forms of self-esteem soothing like ... cough cough red pill cough There are certainly folk around here like that. For those that truly appreciate the message, TRP is one of the only places that seriously advocates putting in the work to actually increase your esteem so that your self-esteem can follow
/r/TheRedPill13/07/15 06:35 PM
1

Any explanation which proposes that women are logical or use logic in decision making has fallen flat in my experience. Feels before reals has been what I see
/r/TheRedPill13/07/15 06:19 PM
1

As long as you're not doing ONLY chest for 2 years straight, you should be fine Can happen even then. I have good bench form. But I still injured my shoulder during incline barbell bench press because I didnt do enough rows and I didnt stretch enough. I did rows, 3x8 reverse pyramid Pendlay rows slightly less frequently than chest. And I got injured. The injury has finally healed because I did a combination of 1) Shoulder dislocations stretch. (Stretch your shit boys), 2) huge increase in back d…
/r/TheRedPill13/07/15 04:36 PM
1

he's not fuckin around. I took my shoulder out of comission for over 4 months because I didn't do an equal amount of rowing motions to match my pressing motions. This shit will happen to you too. Stay balanced or you will get injured and set yourself back for months.
/r/TheRedPill13/07/15 04:32 PM
3

thats probably because tall chicks are ridiculously over sensitive and insecure about their height. Tall chicks are easy mode if you can make them feel small. Which requires the attitude and strength. You nailed it.
/r/TheRedPill13/07/15 04:29 PM
1

Scientifically speaking, planks are good but there are better: https://www.t-nation.com/training/inside-the-muscles-best-ab-exercises. Very informative article. He measures muscle activation via EMG. Surprisingly good ab exercise: bodyweight chin ups.
/r/TheRedPill13/07/15 04:27 PM
1

got a gal friend of mine who competes that just pulled 325 single at like 135lbs. Insane shit
/r/TheRedPill13/07/15 04:25 PM
3

Do not listen to gainz goblins. Shoo gainz goblin shoo BEGONE FOUL BEASTS, LEAVE ME AND BROTHER IRON IN PEACE!
/r/TheRedPill13/07/15 04:19 PM
1

500 above maintenance when? Every day? Workout days? If you want to do a proper true lean bulk and keep that glorious 7% BF, only go over maintenance on work out days. With more of the calories falling immediately post workout if possible. Thats not necessary but a good bonus
/r/TheRedPill13/07/15 04:03 PM
1

Yeah I think I've reached the point where periodization is necessary instead of a bonus, so I'm reviewing through popular periodization methods. Got the 5-3-1 book and that's been well reviewed too
/r/TheRedPill13/07/15 04:01 PM
1

thanks for the link on the strength program. I've been thinking of giving a strictly periodized program a shot here. I've been getting good gains on reverse pyramid for years now but imo its good to try new stuff and see if it works better every now and again.
/r/TheRedPill08/07/15 09:35 PM
1

different level of gym goer requires different factors to evaluate: for beginners: easy to learn and easy to comply with are the main concerns. Intermediate: how to blast through plateaus. More complexity is fine, harder to comply is fine. advanced: anything goes that gets you stronger or bigger. Including roids usually.
/r/TheRedPill08/07/15 09:32 PM
1

DONT DO MILITARY PRESSES WRONG HOMIES YES. Injured myself TWICE in two different ways doing standing overhead press. Key: tilt the bottom of your pelvis forward, squeeze your ass cheeks hard and squeeze abs to form a solid base or you will fuck your back, neck or shoulders compensating
/r/TheRedPill08/07/15 09:30 PM
3

compound lifts: lifts where there's no guide or machine holding you in. Free lifts. Specifically; deadlift, bench press, overhead press, squat, chin up/pull up. Dont even bother with anything else. Just learn the form on those 5 lifts, get your form down by watching youtube videos and practicing, then add shit once you've got that figured out months down the line. It took me 2.5 years of lifting before I actually needed to do anything more than those 5 lifts. And even then, they are still 80% of…
/r/TheRedPill08/07/15 09:28 PM
2

like dr warlock says, apetite upregulates. Even if it doesn't at first, figure out how much food you should be eating and eat that much. Stuff that shit down. Easy way to increase calories without greatly increasing food mass = milk, oats, peanut butter, chocolate whey protein shake. Delicious, super calorically dense.
/r/TheRedPill08/07/15 09:26 PM
1

If someone says a bunch of shit to you and you punch him in the face, he goes down, that's not losing frame. I have no clue where people are getting this idea from
/r/TheRedPill08/07/15 08:39 PM
1

He maintained his position, continually asserted he was right. 100%, grade A, perfect example of holding frame. He never entered her narrative, he meta-commentary'd on her bullshit control tactics. Notice by the end she is repeating what he's saying because he fully and totally controls the narrative. How anyone could perceive this as him "losing frame" as if losing your temper is the same as entering someone else's world view, is beyond me
/r/TheRedPill08/07/15 08:38 PM
1

I agree with you, but this is against publicly funded universities thus constitutional law (i.e. law to protect you from governments abusing their power) attaches. Private universities should be able to do whatever and the precedents from the FIRE cases won't do anything to affect that.
/r/TheRedPill08/07/15 08:27 PM
9

Respect is earned. Why the fuck would you respect someone for existing...
/r/TheRedPill08/07/15 08:23 PM
4

somebody who is 6'2 shouldnt be jealous of any other man's genetics
/r/TheRedPill08/07/15 08:22 PM
1

absolutely, 100% leangains. Best lean bulking program out there bar none imo
/r/TheRedPill08/07/15 08:21 PM
1

he shouldnt try to put on fat. That lean he's gonna have ridiculously good insulin sensitivity so he can stay low BF while putting on pure muscle fast since he's so deep into newb gains territory. At 135 he can easily put on .75-1lb per week. .5 is average for trained, non-drug using, non-new gains guys. Lyle McDonald quoted that new guys might be able to hit up to double that figure if they're working out right and eating right.
/r/TheRedPill08/07/15 08:20 PM
2

dude do NOT fall into that trap. Do it right the first time. dirty bulking then cutting almost always ends up with you losing all your gains and getting super demoralized. Ridiculously ineffective. Lean bulk the right way now and you can keep doing it nearly indefinitely, which is fuckin awesome. http://anymanfitness.com/lesson-8-applications-of-the-leangains-bulk/
/r/TheRedPill08/07/15 08:18 PM
2

I look skinny at a semi-lean 185 at 6'0. I can't imagine 115...
/r/TheRedPill08/07/15 08:13 PM
2

What a excuse making little bitch. Go lift weights you nancy and dirty bulk on McGangBangs (mc double and a mc chicken put into one bun, $2, shit works). Guarantee you'll put on weight. It requires a bare modicum of willpower which clearly this bitch doesnt have since he's whining on the internet about it instead of fuckin doing something about it. in seriousness tho its best to lean bulk even if you're skinny
/r/TheRedPill08/07/15 08:12 PM
0

Pics or it didn't happen. ....wait
/r/TheRedPill08/07/15 07:53 PM
1

Fucking yes. The only times I acted RP during my beta ltr days is when I was pissed off. Anger is defacto "I do what I want damn the consequences" e.g. alpha.
/r/TheRedPill08/07/15 07:53 PM
1

It's totalitarianism. No due process. Brainwashing and indoctrination. Pretty much the definition of totalitarianism.
/r/TheRedPill08/07/15 06:10 PM
1

Think about it like this: there must be great men out there else how would multi-billion dollar businesses exist, inventions get made, etc... There's a hell of a lot of smart driven men out there
/r/TheRedPill07/07/15 07:15 PM
2

Now I want nachos... Also your commentary is brilliantly spot on.
/r/TheRedPill07/07/15 07:14 PM
1

smart girls will girl game you with agree and amplify (especially if you're using A&A, they take your form) or double down on sexual stuff if they're really just a wet hole or two.
/r/TheRedPill07/07/15 07:12 PM
1

bars are not a place to find quality women. Workplace, maybe, but only if you dont care much about that job. Otherwise its shitting where you eat. Go to places fat chicks wont be -> Healthy places (health food stores grocery shopping, physical activities, team sports, beach volleyball, rock climbing etc). The very best place to meet chicks is when you're out doing what you love to do anyways and you find them on the way. The last one is the classic: salsa/swing/chacha dancing lessons. Anyways, a…
/r/TheRedPill07/07/15 07:06 PM
12

all the defeatist hand waving doesn't change the fact unconstitutional codes at publicly funded universities must be removed once proven unconstitutional in a court of law. Stop playing the victim. You could do something about it in the same way this organization is. Even donating to them has in a small way helped stop it. You just choose not to. And that's fine. But dont fu fu anyone with the balls, skill and will to actually fight it head on
/r/TheRedPill07/07/15 06:10 PM
5

or, by the way, the gym - find something beyond just lifting I think turning the gym into a hobby for men who've never lifted is a great thing. But I agree with you, it can't be the only thing
/r/TheRedPill07/07/15 05:53 PM
16

The best part about the law is it doesn't give a rats ass what HR departments, teachers, and heads of departments think about it.
/r/TheRedPill07/07/15 05:49 PM
1

The group mentioned above, FIRE, does really good work suing schools for their bullshit anti-free speech laws and they've started taking on these guilty-until-proven-innocent laws too
/r/TheRedPill07/07/15 03:33 PM
1

Only in America. No, not only in America. That's precisely what I'm saying. Gun control does NOT prevent illegal gun trade. When cops have to bust in and use force they should ASSUME there will be a gun on the other end EVEN IF ITS ILLEGAL, because it is better to be cautious and wrong than foolhardy and dead.
/r/TheRedPill07/07/15 03:15 PM
2

Does not work like that for me dude. DOMS = delayed onset muscle soreness. I can't lift at peak for 4 days after a lift. "Push through it" is fine if its a mental block. This is not a mental block. I can literally not physically lift at my peak weights unless I've let 4 days pass for a muscle group. I lift every other day by doing a split, so right on the 4th day (the first day I can lift at full strength again) I hit it. I'm also cutting, which does not help. I realize this is slower than most …
/r/TheRedPill06/07/15 05:44 PM
2

oh I see where you're going with that yeah. I had the same issue. The solution is to train the stomach like its a muscle, progressively overload with more and more food in a sitting. I went from barely being able to eat 750 clean calories in a meal to eating around 2500 clean calories in a meal. Also drink a meal, since the liquid fills less space for the calories.
/r/TheRedPill06/07/15 05:41 PM
2

Nearly everywhere that's pro-gun control allows their police to carry and use guns. Now why do you suppose that is? How do you think cops would if they no longer approach every car or ring each doorbell with the thought that they could get shot? Irrelevant because its a fantasy. Cops should always assume that they could get shot, even in a region with gun control, because people can still get guns.
/r/TheRedPill06/07/15 05:36 PM
3

Bloodbath made a fucking kick ass song about that. "Eaten"
/r/TheRedPill06/07/15 05:29 PM
9

"natural insemination" LOL. I always use my natural semen injection tool. However, it requires a great deal of manual stimulation before it operates. It may even require multiple visits to the injectee to ensure proper functionality.
/r/TheRedPill06/07/15 05:28 PM
2

Martial arts aren't better than lifting. They're a completely different subject. Lifting has no peer. Stop making excuses and lift.
/r/TheRedPill06/07/15 05:21 PM
1

if you're not new, there's no way you can recover from deadlifts and squats every session if you go heavy. Im talking 5x5 or 3-2-1 style. That works for new guys. After you're past newb gains you have to go to a split so you can recover the various muscle groups while still hitting the gym 3-4 times a week.
/r/TheRedPill06/07/15 05:20 PM
1

seconded. Youtube videos are clutch
/r/TheRedPill06/07/15 05:19 PM
1

Yes. Focus on the big lifts. Do barbells lifts, the real deal. I like doing dumbbell sets afterwards as accessories to ensure I stay balanced. But the big barbell lifts should be the meat of the workout. Squat, deadlift, bench press, chin up/pull up, overhead press
/r/TheRedPill06/07/15 05:18 PM
2

Eat every 3 hours is bullshit, everything else is legit and 100% on though. Intermittent fasting (e.g. dont eat for 16-18 hours daily) has scientifically supported benefits and absolutely no increased catabolism as meatheads on the internet have claimed without evidence since time immemorial. source, research review; source, fasters lose more weight; source, fasting does not increase catabolism; source, fasting increases growth hormone output significantly; source, eating less frequently causes …
/r/TheRedPill06/07/15 05:14 PM
2

The amount of "one size fits all" here is astounding. I make no excuses, but my genetics are shitty. My recovery takes twice as long as other guys around me. I have bad leverages for popular lifts. None of this is insurmountable. But I wasted YEARS following these dumbasses one-size-fits-all garbage. Got no gains because I went 6 times a week without rest. Got no gains because I tried to do cardio simultaneously without enough food. Stopped my gains because I did too much volume in a single work…
/r/TheRedPill06/07/15 05:07 PM
1

Fat guys in some ways have it the best. You can run a deficit of 1000 calories a day, yet still put on muscle and gain strength because you can mobilize so much energy from fat. Only 3 kinds of people can lose fat and gain muscle at the same time; new lifters, fat guys, and dudes on roids.
/r/TheRedPill06/07/15 05:04 PM
1

glasses are a fantastic accessory for built men. Built man = Meathead stereotype, Built man with glasses = intriguing -- he's built but he must be smart too.
/r/TheRedPill06/07/15 05:02 PM
2

yes your muscle needs time to heal, but that healing can be done in a single good night of sleep and after enough food ingested Maybe if you have great genetics. My lifting partner is like this. I feel DOMS still 4 days after I do a lift. If you can do this, good for you, you won the lifting genetic lottery for recovery.
/r/TheRedPill06/07/15 05:00 PM
2

good to see someone fighting the good fight. Thanks dude.
/r/TheRedPill06/07/15 04:57 PM
2

big compound lifts do infinitely more than endless assistance exercises for muscle building. Assistance stuff is good to be well rounded, bring up lagging parts, and prevent injuries. But its not great for building lots of muscle
/r/TheRedPill06/07/15 04:53 PM
5

4x a week leaves you just one day or less of rest between sessions. No way you can hit 5x5 hard and consistently when you still have DOMS. This, 100%. If you lift heavy enough, you will not be able to lift the same amount with the same muscle group soon afterwards. So many internet bros claiming they can lift endlessly every day of the week. Laughable.
/r/TheRedPill06/07/15 04:52 PM
1

What? This is total nonsense. Any calorie deficit will lose weight. The bigger the deficit, the more weight lost. Working out 3 hours a day 7 days a week is completely ridiculous for a beginner. Or for anyone who doesn't compete professionally for that matter. Diminishing returns kick in WAY before that. If you can lift for 3 hours straight, 7 days a week you need to lift heavier weights. You have to be on grams of roids to recover fast enough to keep that up.
/r/TheRedPill06/07/15 04:49 PM
1

it helps to be able to recognize excuses that you make to yourself too
/r/TheRedPill06/07/15 04:46 PM
2

"Clean" is undefined and subject to wildly varying interpretations. Better to eat so you can hit proper macros, which ends up being "clean" by many definitions in order to hit the numbers correctly. (see leangains) Increased meal frequency has no proven benefit. Decreased meal frequency, e.g. intermittent fasting, has proven benefits. (see intermittent fasting research review) Every hour of sleep past 8 increases growth hormone and Test, source. 6 is a good starting number, but 8 is a lot better…
/r/TheRedPill06/07/15 04:44 PM
1

You're squatting too much in all likelihood. 4 times a week just for squat is way overkill, especially if your 1RM is 195. Squat 2x per cycle and make sure you're also deadlifting about 2x per cycle too. Make sure your form is immaculate or you will hit plateaus because you cant push through without hurting yourself. Finally, assess if you've got a lagging body part. My deadlift and squat stalled for a while until I realized my front core (abs/obliques) were weaker than my back core (low back, s…
/r/TheRedPill06/07/15 04:37 PM
4

Ideally, stop. Eat meat. Worse secondary strategy, eat lots of eggs and drink lots of milk.
/r/TheRedPill06/07/15 04:34 PM
3

Which of course may be "true" in the psychological sense. But the body doesn't give two shits whether you "earned" calories or not. It only cares that you are taking in more than it uses, or less. This is what I say to people who give me that line but are looking for actual advice. So basically almost no one.
/r/TheRedPill06/07/15 04:30 PM
1

Read "What Every Body is Saying" by Joe Navarro if you want a shitload of nifty body language tricks like this one
/r/TheRedPill06/07/15 04:19 PM
1

LTR is fine. I can see why you don't like it. There's a lot of good arguments against it. There's good arguments for it too. LTR of course means you must be able to still walk away at any time, regardless of the sunk cost. Most dudes cant really do this. If you can't its not a shameful thing at all... it just means you ought to seek short term stuff in order to avoid pitfalls you know you might run into through introspection and self-awareness. There was a time I would not consider LTR because I…
/r/TheRedPill06/07/15 04:14 PM
1

agreed. Hard sci fi and hard fantasy are like that. Hard fantasy may surprise you, but its the same concept: If this thing existed, how would the world be different? Human nature usually remains constant so lots of hard fantasy ends up being dark. That's why I love them both
/r/TheRedPill06/07/15 04:12 PM
1

Go try both as best as you can. Pick up a used guitar on craigslist or the like for cheap. You can definitely self teach for free, but I'd strongly suggest you take 4-6 lessons to get the fundamentals down that you'd miss without a teacher. Little things like how to hold the neck of the guitar properly, how to hold the pick properly, how to practice a piece, etc. Places that teach piano lessons usually have a piano, so you could give that a shot just to see how it is. You can find used el cheapo…
/r/TheRedPill06/07/15 03:54 PM
1

Looks like you don't put thought into anything you do. Writing a message so that it has the effect you intend isnt giving too much of a fuck. It's not being a fucking retard. Basic communication skills. You'll understand when you get older.
/r/TheRedPill06/07/15 03:52 PM
2

What do you do when a girl asks if you have a girlfriend? Answer: My answer: Depends on your definition of girlfriend
/r/TheRedPill02/07/15 09:16 PM
1

LOL dude exactly the same thing happens to me. Like exactly. If I didnt know better id assume you were describing me. I wake up in the morning and they're pissed: "You started fucking me then you just rolled off and fell asleep!!!" I usually just laugh cause that shits funny, but they arent as keen on it as I
/r/TheRedPill02/07/15 09:10 PM
1

Because you are The Man. I have to leave because I usually have a fully booked schedule of keeping minorities and hippies down. Can't let em go unoppressed.
/r/TheRedPill02/07/15 09:06 PM
3

Also old people. They can fully hold the conversation on their own, so anything you do is gravy. They're always willing to talk. and they're almost always nice. If you get socially anxious, remember its just grandma!
/r/TheRedPill02/07/15 09:05 PM
3

"get the fuck off look" , displaying no emotion at all and he couldn't stand it anymore , he smiled. I felt that he was displaying weakness. This was more likely "The fuck is wrong with this guy?" and he's laughing to himself at how ridiculous and touchy you are. Chill out dude. This screams insecurity and beta. You either move your bench or go "Hey man could you scoot back a little?"
/r/TheRedPill02/07/15 08:57 PM
3

I may be wrong , who knows. Yes, you are. Whether it's weakness depends 100% on context. Imagine for me two scenarios: Scenario 1: Conference room; two managers above our man are seated across the table. Our man comes in and sits opposite to them straight away. The managers are staring at him waiting for him to respond. The man is hunched over, legs crossed, arms crossed, he doesn't meet their eyes at first and when he does, he lets out a small nervous laugh This is weakness. Scenario 2: Confere…
/r/TheRedPill02/07/15 08:55 PM
3

This goes to asktrp, not here.
/r/TheRedPill02/07/15 08:48 PM
1

totally agree. I've used the massage trick on the last 2 girls I laid. Start massaging, push up shirt to "reach back better" as you're already sitting on her ass. Legit massage for a while, pushing her around and actually resolving knots (the contrast of the pain from knots and being touched skin to skin gets their blood hot). Then start taking the shirt off all the way. Dont ASK. Just do it. Massage a while more. Undo the bra. Massage a bit more. Then flip her over and make out/feel up them tit…
/r/TheRedPill02/07/15 08:46 PM
1

do other shit, so much other shit that you have no time to worry about her. Im not fucking around when I say this. Don't ACT like you have a lot of shit going on. Go start having a lot of shit going on.
/r/TheRedPill02/07/15 08:41 PM
1

Yeah id say block is best when you're new. But I agree. I usually respond to "I want to break up" with "ok, I wish you the best" and leave it at that. Don't burn the bridge and they may become a plate like you say. The key here is you MUST be experienced enough to KNOW for a fact that you won't get oneitis for your ex if she becomes a plate. This is where basically every new guy gets tripped up. And even some experienced guys. Never plate if she was a oneitis at any point in time. It's just not …
/r/TheRedPill02/07/15 08:35 PM
2

denying closure, and NEVER blowing up at her are the two key things. Give them 0 emotional release. Make it a complete non event.
/r/TheRedPill02/07/15 08:33 PM
0

It just shows how weak and spineless the average human is.
/r/TheRedPill02/07/15 08:31 PM
1

I like the "Ok, I wish you the best." Defense of being totally respectful while still not giving a shit. Ok alone can come across as butthurt in text sometimes. Just "ok" is fine in a lot of contexts though. When I can do Ok and I know it wont come across as butthurt, I'll do ok.
/r/TheRedPill02/07/15 08:30 PM
3

I ask for shit all the time in negotiations just to see if i'll get it. Many times people just roll over and give it to me without hesitation.
/r/TheRedPill02/07/15 07:57 PM
1

Fantastic video. Spot on the money
/r/TheRedPill02/07/15 07:44 PM
1

"the customer is always right" The customer is usually wrong, and an asshole
/r/TheRedPill02/07/15 07:19 PM
3

can pretty easily tell who here doesnt ever deal with selling stuff B2B
/r/TheRedPill02/07/15 07:14 PM
1

lawyers very typically talk like this, and sometimes their clients do too after hearing it enough
/r/TheRedPill02/07/15 07:14 PM
5

the development of any skill which betters you is TRP
/r/TheRedPill02/07/15 07:13 PM
5

he's just elaborating on your point dude. Not everything is a competitive argument here.
/r/TheRedPill02/07/15 07:11 PM
1

I've literally never seen that. All I see on financial posts is a billion guys going " I WISH THERE WERE MORE FINANCE POSTS!!!!1!11"
/r/TheRedPill02/07/15 07:08 PM
1

TRP is for finances. Posts on it show up fairly regularly. Since TRP advocates self-reliance, the burden falls to you to take the lessons here and adapt them in a financial context if someone hasnt provided the easy answer already. Of course, if you like seeing finance posts, upvote them so they rise to the top. I know I do.
/r/TheRedPill02/07/15 07:07 PM
3

IMO the key to being firm and authoritative without starting (unnecessary) conflict is BE DAMN SURE that you're being reasonable. If you are not being reasonable, you come across as controlling or just petulant. The flip side is don't avoid conflict if that's what needs to be done.
/r/TheRedPill02/07/15 07:06 PM
4

You cannot turn red pill from blue pill in a week. Its not possible. He may have exhibited one red pill behavior, but the programming runs way too deep to undo in 7 days.
/r/TheRedPill01/07/15 08:20 PM
1

good fucking doesnt guarantee she wont cheat dude, not at all.
/r/TheRedPill01/07/15 04:26 PM
2

Dont get married. Dont get married. Flirt with every girl you like, especially in front of your SO Fucking your girl good wont stop her from AWALTing and cheating. This is a pipe dream and a fantasy of control. You can't control her. You can be the perfect RP alpha and she will go fuck an alpha thats different in some way just for the variety.
/r/TheRedPill01/07/15 04:26 PM
2

Your mind is Russia in the winter
/r/TheRedPill01/07/15 03:34 PM
15

sounds awfully similar to marriage...
/r/TheRedPill30/06/15 04:51 PM
1

Have you ever been to a turkish prison?
/r/TheRedPill30/06/15 02:53 PM
2

yes strangely enough I find a sick enjoyment in any time I shut down their machinations. I love rejecting them, destroying their shit tests, staring them down, straight up turning my back on them when I no longer want to deal with them. Specifically acknowledging the cultural "restrictions" upon me then blatantly ignoring them because they dont serve my purpose. Got a quarter chub just thinkin about it
/r/TheRedPill30/06/15 02:50 PM
2

I've found any time you can always fall back to meta commentary (i.e. commenting on exactly what's happening) to refuse to enter someone's frame
/r/TheRedPill30/06/15 02:46 PM
1

Avoid women who drink socially? What kind of autism is this? Do you only date Mormons? That's just some ridiculous extremism and not realistic at all. Don't knock it till you've tried it...
/r/TheRedPill30/06/15 02:24 PM
3

No, you're lying, its obvious. Good try though
/r/TheRedPill30/06/15 02:14 PM
2

I'm not interested in turning my country into a place ruled by the average at the detriment of the excellent, that's the key difference between the US and Europe. I get why you like that. And thats fine, you have an entire continent that works like that to choose from. Leave the US a place for the hardworking and gifted to excel. Also note that the US private higher education market has produced class leading institutions. While the nearly completely government run public k-12 system has produce…
/r/TheRedPill29/06/15 09:21 PM
268

“I wouldn’t mind as much if he’d really been ‘Mommy’ and I’d really been ‘Daddy,’ ” says Anna, referring to the fact that she was forced to cut her husband a check for $100,000 when they divorced—half the amount of the appreciation over the course of their marriage of a house she owned. “But he wasn’t really Mommy. We had full-time babysitting.” the court bends over backward to be gender-neutral, and it is possible the bum is going to be rewarded for sitting on his hands. You do a flip-flop and …
/r/TheRedPill29/06/15 09:16 PM
1

You missed the point. k-12 isn't higher education dude. US has the Ivy League plus more like Stanford, MIT, John Hopkins, UC Berkley, Carnegie Mellon... Nowhere in Europe comes close to having reputations like the leaders of US higher education. Except maybe Oxford and the University of London, and the Brits dont necesarily consider themselves part of Europe in all respects If you want to be on the cutting edge of tech you go to MIT or Stanford. If you want to be on the cutting edge of law you g…
/r/TheRedPill29/06/15 09:04 PM
2

And in Europe they talk about how to emulate the US's successful economic policies he intends to gut. It's just a case of the grass is always greener. If you want a firm example look up the response on the Bayh-Dole Act. Wildly successful US economic policy that others countries are falling over themselves to emulate. There's a reason the US has the widely regarded best higher education institutions in the world. And lots of them.
/r/TheRedPill29/06/15 08:43 PM
1

The law provides the frame for lawyers to settle and negotiate though, so having it on your side helps in 97%+ of cases (over 97% of cases settle)
/r/TheRedPill29/06/15 08:42 PM
2

Brilliant comment. So true. Feminism itself operates on the notion they can redefine their words any time they like to suit them better. If public opinion turns against them on anything? "That doesn't mean that, it means this generally new acceptable thing"
/r/TheRedPill29/06/15 08:41 PM
1

the government shouldnt have any say over marriage at all
/r/TheRedPill29/06/15 08:38 PM
1

Go read some 14th amendment cases. The law cares about unequal treatment if you've got the cash to finance it all the way to the supreme court of your state or the federal SCOTUS. You don't know what you're talking about. Ask an employment lawyer or civil rights lawyer.
/r/TheRedPill29/06/15 08:34 PM
1

Tender years doctrine already got struck down under 14th amendment unequal treatment under the law as early as in the 70s. See e.g. Watts v. Watts, 77 Misc. 2d 178, 350 N.Y.S.2d 285 (Fain. Ct. 1973). Its gone in nearly every jurisdiction. Some cities and municipalities still have it because they're likely small enough no one has taken it to trial yet. If you dont understand the law, shitting on relying on it is retarded. The problem isnt that it doesnt work (it works quite often) its that to get…
/r/TheRedPill29/06/15 08:29 PM
1

I dont know why a contract between two people needs the government as a third party at all
/r/TheRedPill29/06/15 08:27 PM
0

nah dude the're diametrically opposed. Sanders is a hardcore socialist/ government authoritarian and ron paul is a hardcore libertarian
/r/TheRedPill29/06/15 08:23 PM
1

bernie sanders is a hardcore socialist that will redistribute your success to grifters
/r/TheRedPill29/06/15 08:20 PM
1

OP is acting like family law hasnt advanced since 1975, which is pretty blatantly incorrect. I must agree
/r/TheRedPill29/06/15 08:19 PM
1

"The tender years doctrine" will be rendered completely moot within 10-20 years Tender years doctrine is already gone legally in nearly all jurisdictions. It's the lingering bias in the minds of judges thats the issue, not the actual law.
/r/TheRedPill29/06/15 08:16 PM
2

Id argue women code switch to Alpha men generally, and girls that know girl game might do it to BP men to ensare them fully. But it seems that BP men code switch (at least try to...) to their dominant woman to show their compliance. Like that Sinfest webcomic where the beta got a SJW girlfriend and all of a sudden his comic only preaches about feminism.
/r/TheRedPill29/06/15 08:08 PM
1

Of course with a few flings with Chad on the side. And maybe a frat boy during spring break. And maybe a bouncer on girls weekend in las vegas. And maybe your gynocologists son - did you hear he's the captain of his lacrosse team?
/r/TheRedPill29/06/15 08:04 PM
3

Forget the person who wronged you but remember the lesson they taught you Amen. This is a hell of a lot easier said than done though. The only method i've found so far to work for me is time and continued self improvement. How do you personally go about doing this?
/r/TheRedPill29/06/15 08:01 PM
1

The only real way to get revenge on a girl is by fucking her best friend Totally just pulled this one off, which is hilarious, and its way easier than you'd think because you get instant pre-selection. All you need is a rift between the two people to exploit so they can hamster a narrative that makes it okay in their mind. In my case they werent on speaking terms, so its more a "former best friend" than current, but still applies.
/r/TheRedPill29/06/15 07:56 PM
2

i get what you're trying to say but its just unrealistic and idealized. (I do agree on your broader point that false revenge narratives are a waste of time, I'm talking more specifically to this point) Men getting unplugged will be angry. All this "just do it for you maaaaaan" stuff is totally lost on pissed off new guys. Instead of wishing this were different and giving advice as if it could be different, its better to give advice relevant to how it actually is. Angry dudes should use their ang…
/r/TheRedPill29/06/15 07:54 PM
5

importantly and commonly missed is that this isnt a linear process. You will feel acceptance surge one day due to the circumstances only for anger to resurface the next day due to other circumstances. As you move along the strength of the influencing "phases" wax and wane. Early on = Anger dominates, later on Acceptance dominates. It's not either or.
/r/TheRedPill29/06/15 07:50 PM
7

great point. We must rise above our tendency to focus on the things we dont have as opposed to that we do have
/r/TheRedPill29/06/15 07:47 PM
2

and now ive realized ive finally tamed my ego (mostly). Getting into a highly skilled profession at the bottom showed me how far I have to go professionally, started lifting as a skinny kid with nearly no strength showed me how far I have to go physically. Then you run into these faggy 19/20 year old kids on here with massive overinflated egos that say shit like "I went on duolinguo for a month now I speak 9 languages!1!!" and its like shut the fuck up you retard. You're egotistical as shit. You…
/r/TheRedPill29/06/15 07:44 PM
2

I thought I got out of my anger phase The biggest misconception is that you just "get out of the anger phase" Doesn't work like that. Anger is an influencing factor that surfaces and submerges throughout life in response to stimuli. As you move on the influence of anger lessens and the influence of discipline and logic increases. It's not like a car wash where you drive in one end, drive out the other and its done.
/r/TheRedPill29/06/15 07:35 PM
6

your "ask one liners because surely nobody on TRP has ever heard of the socratic method" tactic is tired and predictable. Not cute, not funny, not swinging in your favor. Trivially easy to see through this shit.
/r/TheRedPill29/06/15 07:31 PM
2

obvious implication is obvious. Dont try the semantic dodge the question bullshit here, wont work. You wont get big accidentally by doing krav maga. Which is precisely what you implied. Dont try and lie and tell me differently.
/r/TheRedPill29/06/15 07:21 PM
1

No I wouldn't say so. I read how to win friends and influence people as finding the easiest, fastest, least time consuming ways of charming people regardless of right or wrong or positioning. Its a straightforward "This works, this doesnt work" kind of thing. Like in the Gervais Principle, you dont have to believe the things youre saying. You just need other people to believe that you believe. Its all doublespeak and powertalk.
/r/TheRedPill29/06/15 07:19 PM
1

ive been doing it wrong all along
/r/TheRedPill29/06/15 07:17 PM
1

If you think you can accidentally get big, you've got a lot of learning to do. Getting "big" by any traditional definition requires nearly perfect diet, nearly perfect training, regular needle jabs in your ass cheeks, shitloads of dedication and lots of time.
/r/TheRedPill26/06/15 08:29 PM
3

It is, but its not really in the same vein. That book is very practical and straight forward. It wont change your mindset as much as itll change your tactics
/r/TheRedPill26/06/15 08:25 PM
2

fogging Didn't know there was a term for this, good tip. They talk about this in most negotiation books too. Name the other parties concern and express that you understand their concern even if you dont agree with their proposed solution. Puts you into a cooperative frame as opposed to a competitive frame. Which is useful in certain situations.
/r/TheRedPill26/06/15 08:22 PM
-2

there are two kinds of women in the world: those on medication and those that should be
/r/TheRedPill26/06/15 08:13 PM
5

shit if she figures out your mothers maiden name then she's got all the security questions she needs!
/r/TheRedPill26/06/15 07:10 PM
3

Like they say, the exception proves the rule.
/r/TheRedPill26/06/15 06:56 PM
35

I'm heartbroken, resentful and confused as what to do. Any advice? Dump her, kick her ass out, and never talk to her again you sackless fucking faggot
/r/TheRedPill26/06/15 06:51 PM
2

if your heart doesnt race after you squat, you're not squatting enough weight
/r/TheRedPill26/06/15 06:45 PM
1

heavy deadlifts get your heart going pretty good. HIIT is nice but not necessary. I have no trouble doing anything day to day or even moderate endurance activity with 0 cardio. I just do deadlifts as heavy as I can do for 5. http://roguehealthandfitness.com/most-people-in-gym-not-even-trying/
/r/TheRedPill26/06/15 06:44 PM
3

these days I totally change frame and solidify as loud and fun just by the mere fact of being in a social group situation. The event itself is intoxicating in a way. It's consistent enough I can rely on it
/r/TheRedPill25/06/15 05:36 PM
9

Speak not the evil name of the gains goblin you call "cardio"
/r/TheRedPill25/06/15 05:30 PM
0

Just eat fruits and veggies concomitantly and it mitigates a substantial portion of the "unhealthiness" of red meats. http://examine.com/faq/does-red-meat-cause-cancer.html/
/r/TheRedPill25/06/15 05:24 PM
-1

http://rippedbody.jp/when-is-cardio-a-valid-tool-for-fat-loss-intermittent-fasting/. This article is pretty much on point regarding cardio and fat loss except that more frequent meals does not offer any benefit in terms of mitigating muscle loss on a cut than fasting 24 hours or less.
/r/TheRedPill25/06/15 05:13 PM
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