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Upvotes	Title	Category	Author	Subreddit	Date (UTC)
32	Increasing flexibility is more important for men than women		rudylink	/r/MGTOW	17/12/17 01:01 AM

Upvotes	Comment on	Subreddit	Date (UTC)
1	Increasing flexibility is more important for men than women Treadmills are actually deceivingly impactful on your knees and back. Avoid them if possible.	/r/MGTOW	17/12/17 08:34 PM
3	Yoga: Designed By Men, Corrupted By Women I wrote a comment on this post as someone with expertise on yoga and men's fitness. It unfortunately got posted as a standalone thread under the title of "Men need flexibility more than woman". If someone knows how to link it to this thread, that would be great. Otherwise, if this subject is of interest, check it out.	/r/MGTOW	17/12/17 02:21 PM
2	Increasing flexibility is more important for men than women Cardio is really any repetitive movement that increases your heart rate. It can be easy on your knees like cycling (indoors or out) or jogging/ moving in water up to your chest, elliptical trainers (if they don't bother your knees) etc. If you start there and then work into slowly stretching the muscles of the front of your thighs and backs of your calfs, you might well find your knees bugging you quite a bit less.	/r/MGTOW	17/12/17 02:04 PM
11	Increasing flexibility is more important for men than women This post was supposed to be a comment on another MGTOW thread about how yoga was developed by and for men but was corrupted by woman in modern times. It wound up as a separate topic here because I am new to Reddit and it seems a little out of context as a standalone post. Please see that other thread for more context.	/r/MGTOW	17/12/17 02:56 AM

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