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sasakuowo Archive

View 0 posts and 276 comments by sasakuowo on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Comment on Subreddit Date (UTC)
1

It isn’t that difficult to be dominant with a woman brother. Have you had any more luck in these 11 days?
/r/askMRP24/11/21 12:09 AM
0

I’m taking test at 19 and wish I started sooner! If you have low test naturally, I would do it. My life has dramatically improved since starting test
/r/askTRP03/06/21 05:52 PM
3

Considering the girl in the OP is not looking for anything serious, OP is not leading her on by demoting her and continuing to fuck.
/r/askTRP03/06/21 04:46 PM
1

Ask him why he’s settling for trash
/r/askTRP01/06/21 01:26 AM
7

I would dump the girl and keep doing me, but my boundaries are pretty strict, I think anyway.
/r/askTRP29/05/21 06:26 AM
7

why would you feel bad for leaving someone on read? If they didn’t leave you anything worthwhile to reply to, then what? Replying “ok” is practically the same as not replying and just reading the message
/r/askTRP20/05/21 07:50 PM
1

Finasteride, minoxidil, micro needling. A lot of balding can be stopped nowadays. Besides that, nothing else will really help you. You are 37, TRT is a great thing and will help with the “muscle wasting” effects of finasteride (there are barely any muscle wasting effects of finasteride)
/r/askTRP20/05/21 04:25 AM
2

never really thought about what other men do with their bodies, to be honest. Get a tattoo if you want one, don’t get one if you don’t. They don’t really matter. If you don’t like girls with tattoos, then don’t date girls with tattoos
/r/askTRP20/05/21 03:43 AM
1

Yeah of course. I am younger as well (20 years old). I just decided to get on early to get the benefits, and since I planned on getting on TRT in the future, I thought why not start now? Just be responsible. But, definitely stay natty for as long as possible. I've been working out since I was 12, so eight years now.
/r/askTRP13/05/21 03:39 AM
1

I’ve definitely noticed increased pumps on anavar. So much so that I actually get a low back pump when wiping my ass or doing cardio ahahaha
/r/askTRP13/05/21 03:26 AM
1

I’m into bodybuilding, so when I started, it was meant to be a “blast cycle”. I was on 350mg of Test E per week. Gains were pretty crazy! I was on that for 3.5 months. These last two weeks I’ve been on 200mg of Test E, along with 40mg of anavar a day. Doing this cycle for 8 weeks before dropping down to a cruise dose of test at 125-150mg per week.
/r/askTRP13/05/21 03:21 AM
3

PM if you have any questions bro, I’d be happy to help!
/r/askTRP13/05/21 03:16 AM
1

Yeah. I’m 20 and on self administered TRT. For me, I’ve had low libido, weak erections, and migraines as symptoms of low T. Hopped on a test cycle and a few days in my libido has substantially increased, my erection quality is way better, and everything is way better. Been four months now with no migraines (I used to get one or two every 2 months, and the frequency had been increasing). If you are low test, there’s no reason not to do it. It may actually be more harmful long term to suffer low t…
/r/askTRP13/05/21 03:16 AM
12

Just sounds like she believes you’re the best she can do right now/she’s afraid to be alone so being with anybody is better than being with nobody (in her eyes). Guaranteed if someone she finds physically attractive approaches her she will cheat on you, or break up with you once she realizes she can do better
/r/askTRP12/05/21 09:01 PM
31

She told you she’s not physically attracted to you and you’re still with her? I’m sorry, but are you fucking stupid? You’re getting cucked
/r/askTRP12/05/21 08:46 PM
1

Depends on your values. I don’t do drugs (unless peds) and if I had an LTR and she did, I wouldn’t date her
/r/askTRP11/05/21 09:11 PM
6

Stoicism
/r/askTRP11/05/21 08:59 PM
2

AWALT
/r/askTRP10/05/21 11:10 PM
2

srs answer: keep it simple, so you can easily adjust the carbs depending if you want to bulk or cut. or find a maintenance diet and then buy honey roasted nuts. One serving is 190 calories. The container I purchase is 6k calories for like 8 bucks.
/r/askTRP26/04/21 11:44 PM
6

should’ve just left your post at that last bit you just said. Nobody is going to read your post here, bro The answer: don’t idolize and put them on a pedestal. it takes time to move on from someone. Out of 7 billion people, there are many like her, no one is unique
/r/askTRP25/04/21 06:34 AM
14

Bruh you’re the one fantasizing over a stripper who you already blew your chance with. Wtf are you planning on doing? Do you think she’s thinking about you right now? fr get some help and go to the gym, I can smell the self pity from here
/r/askTRP25/04/21 06:27 AM
19

she’s banging a new dude every week and your cuck ass is crying about it? wtf have some self respect
/r/askTRP25/04/21 06:23 AM
4

girl argues abt sucking u off? that’s all u had to say bro it is over
/r/askTRP23/04/21 08:00 PM
1

low value men yeah but as you improve you can surround yourself with higher value men
/r/askTRP23/04/21 05:44 PM
2

bruh drop the act with me dawg I know how women are, stopped being a phaggot a while ago. you’re still being cringe about it though, internalize it and move on bitch
/r/askTRP20/04/21 05:10 PM
2

you sound like you’ve been on this sub for one month 😂 relax don’t be a beta
/r/askTRP20/04/21 05:04 PM
1

Working out and gaining weight will help you if you’re underweight. Thicker neck = more attractive. Just keep your body fat 10-12%
/r/askTRP16/04/21 04:11 AM
1

hm... my chick practically begs me to let her workout with me. What do you think about this? I have pretty strict workouts I do and whenever she comes over I let her come to the gym with me. I always do my workout and she tags along for most of it, what’s your opinion? I have thought about limiting the amount of times she can come with me though.
/r/askTRP16/04/21 04:07 AM
2

Might not have been the right move, but it seems to have worked and I’d react similarly. That would definitely kill my sexual vibe and I’d go as well
/r/askTRP11/04/21 08:32 PM
5

Yeah wtf do you want me to do tell you good job? Everyone has their own hardships, you might’ve had a beta dad but I would rather have a beta dad than no dad at all. I grew up in poverty so it’d be pretty hard getting obese. We all have our hardships. Nobody cares. Stop being a bitch
/r/askTRP09/04/21 09:15 PM
3

Honestly, if your main focus is BJJ, keep doing that 3-5 times a week. Lift at max 2-3 times a week. I’d recommend doing a full body strength program for those 2-3 sessions of lifting a week. I believe this will be your best bet, because training BJJ 3-5 times a week AND weightlifting 3-4 times a week is a recipe for overtraining and injury. If I were in your position, I’d train BJJ as often as I could, and supplement it with 2 full body days at the gym, where I do bench, squat, and deadlift wit…
/r/askTRP09/04/21 08:30 PM
5

I would’ve cut the appetizer me and my sister were sharing in two, and have my half and leave her half. You said this was lunch, so I’d be eating later with my buddies anyway. You’d have avoided all of that. Now your sister and mom think you’re a whiny pussy because you didn’t get to eat more stuffed onions. Link a pic of your physique then, I promise you you are not even close to as fit as you should be
/r/askTRP09/04/21 08:19 PM
10

yeah for the most part, as long as you look big enough to hold your own against other men or objectively bigger than her you should be good
/r/askTRP09/04/21 08:17 PM
7

You sound like a fat bitch bro. go lift and eat right, practice portion control and get ripped. Fat fuck tryna act alpha, you’re not. Especially with how you reacted to shit tests from your own family. Wtf
/r/askTRP09/04/21 08:09 PM
1

The easier you keep your diet, the easier it is to maintain and follow. At the end of the day, the total amount of calories you eat per day is what matters. Don’t be overly restrictive or you’ll never be able to maintain the diet. Find your daily maintenance calories and eat only 300 deficit
/r/askTRP19/03/21 07:58 PM
1

30 min of low intensity steady state cardio, 5 times a week Eat .5g of protein per pound of body weight (low because I’m assuming you’re fat right now). Or 1g of protein per pound of body weight if you want to feel more satiated Go to the gym five days a week, squat and bench at least once per week to start out. Ask for help on your form. Do not go for long periods of time to start out. Start with 30 mins of weight training, then 30 mins of cardio. 5 times a week is only 5 hours per week. No one…
/r/askTRP19/03/21 05:34 PM
5

Why would this affect your confidence?
/r/askTRP19/03/21 05:18 PM
24

Post a pic we will decide if you’re actually high SMV bro
/r/askTRP16/03/21 10:39 PM
4

Do you not understand how forming a good habit works? I don’t like doing my homework, but I need to do my homework if I want to do good in school. So I will do my homework every day for an hour and a half after waking up for weeks. I’m not motivated to do it but I understand it will help me get closer to my goals. After a while it becomes a habit, habits are hard to break. The secret is to build up good habits. I’m still not understanding your point bro.
/r/askTRP16/03/21 10:29 PM
7

What’re you talking about? I also am really happy while training. The person you’re replying too is saying that emphasizing consistency is more important than your motivation. Go every day that your routine calls for, regardless if you feel particularly motivated for that session. So, what do you mean?
/r/askTRP16/03/21 08:18 PM
1

I’d assume by not coming off as needy or as if she’s your only choice
/r/askTRP12/03/21 05:47 AM
2

No
/r/askTRP17/02/21 06:18 AM
2

So do I, what was your source? If you think sarms are nothing but placebo then the shit you got was bunk and you got scammed. Rad-140, YK, LGD all will heavily suppress your testosterone and shut your body down. But yeah, they’re nothing but placebo. Imagine not being able to get legit stuff, the shits not even illegal yet and you’re getting scammed lol
/r/askTRP16/02/21 11:45 PM
4

Mk677 will stimulate your body into producing more growth hormone, in simple man’s terms. Unlike actual growth hormone, you are not getting an exogenous hormone, you’re taking something that makes your body naturally produce more. MK 677 does not suppress your natural production of testosterone. It also does not need to be cycled, you can run it for as long as you’d like. However, there is not long term studies done. There’s some information. Either make a decision or keep researching brother. O…
/r/askTRP16/02/21 11:36 PM
4

You’re uninformed lol
/r/askTRP16/02/21 11:33 PM
6

Simping is putting a girl on a pedestal
/r/askTRP16/02/21 06:44 AM
1

Yes bro natural remedies to increase testosterone!!! Diet, working out, and overall living a healthy life will maximize your natural test. but if your test is declining, none of that will matter. Your levels will still be on the decline
/r/askTRP16/02/21 12:34 AM
8

Dirty bulking allows you to gain the max amount of muscle possible with a lot of fat to go with it. on a cycle you typically want to get the most out of it as you can do dirty bulking would make more sense on a cycle. when I say dirty bulk I mean of an excess of 500-1k calories a day
/r/askTRP09/02/21 03:18 AM
3

your wife doesn’t know, but tell us your secrets
/r/askTRP26/01/21 01:57 AM
7

if you think being of height 5’10 or over is a requirement then you’re misguided, you are bordering on incel-like speak
/r/askTRP26/01/21 01:12 AM
11

Ahahaha dawg how old are you? Let me tell you this as a loser who’s been texting all my life, that dude is in, 100%. Your “girlfriend” is DTF I promise you. You seem like you have no spine, so in a few months when you post about how you got cheated on and what to do to improve yourself, remember back to this day!!
/r/askTRP23/01/21 07:04 AM
10

Probably the cover up, considering the dude has a wife and family. He will go pick up the furniture he bought, they’ll bang, and he’ll return to his family with the new furniture you look dumb op
/r/askTRP23/01/21 06:45 AM
4

Retard alert
/r/askTRP23/01/21 06:18 AM
1

so out of 3.5 billion girls do you think that your old girl is the only one like her in the world?
/r/askTRP18/01/21 07:22 AM
6

I’m right there with you, I’ve been working out since I was 11, and seriously weight training from when I was 16 until now, and I’m 20 now. I love weightlifting and have only found this sub this year. You or me having an organic passion for lifting doesn’t make us better than anybody who’s doing it because this sub told them to, it’s good advice. I don’t understand why you thought you needed to make this post lol, enlighten me brother because at this point it seems like your whole post is : “I’m…
/r/askTRP18/01/21 06:11 AM
1

confidence mainly, having a strong and built body increases your confidence, and who doesn’t want to be strong? I don’t understand you, do you not see the benefits in lifting? lol you say you’ve been lifting for five years yet don’t understand why a bunch of men on a sub like this would preach lifting weights? wtf
/r/askTRP18/01/21 06:04 AM
1

understand that females are the same g, nothing special about your old girl at all
/r/askTRP18/01/21 06:02 AM
9

bro LMAO he thought he cracked you open like an egg
/r/askTRP18/01/21 05:50 AM
1

throw her away g, it’s game
/r/askTRP17/01/21 04:21 PM
1

No ones reading this, if she’s an ex either keep her for sex or ghost her
/r/askTRP15/01/21 09:10 PM
11

“1997” last time I checked being born in 1997 puts you at 23 years old not close to 30 lol
/r/askTRP14/01/21 07:23 PM
1

Relax. When I was 15 that’s all I was interested in as well. Just be a friend to your brother and if he respects you he will want to emulate you. But forcing him to do shit he clearly doesn’t want to might just cause resentment. Just be a friend, schedule a haircut for the two of you every 3 weeks so he at least has a nice cut, shop with him for clothes, and yeah keep getting him to gym with you. You’ll slowly raise his SMV, and he might get unsolicited attention from women. Maybe that’ll help h…
/r/askTRP26/12/20 05:27 AM
7

????????? Wtf loser
/r/askTRP26/12/20 04:47 AM
4

Start a business (high risk high reward) Research degrees that will land you into high paying jobs (medium risk high reward) An example of a good degree is computer science. Getting rich is simple, just not a lot of people understand HOW they can get rich. They think saving all the money they’re making will get them rich, when in reality you first must make a lot of money to invest, to get any kind of significant return. It really is simple. Research
/r/askTRP25/12/20 12:40 AM
3

just demote to plate silently, she ended the relationship herself
/r/askTRP25/12/20 12:20 AM
3

After a four year contract you are more likely to have 50-70k in the bank, not 100k. That is assuming you live on base and take advantage of all benefits so you can save as much money as you can. I believe you can also go to school while enlisted. This was actually my plan for a bit, but had changed my mind. But it definitely is a solid way to get a leg up in life. You’ll come out as a 22 year old man with 50-70k in savings, your college tuition paid in full (most of the time). Major in somethin…
/r/askTRP24/12/20 12:44 AM
2

bruh if anything it raised my SMV since I got them, and either way it’ll benefit you to have straight teeth in the future. So definitely get them now. Braces > senior trip, please be smart bro Senior trip= memories blah blah Braces= lifetime straight teeth and confidence (if you use your retainer and shit)
/r/askTRP23/12/20 02:49 AM
-3

??? Ok then stay exactly where you are in life, you don’t want help
/r/askTRP20/12/20 09:35 PM
15

have some self respect bro. she nexted you.
/r/askTRP18/12/20 11:58 PM
1

If your career is going to be a software developer, you will paid the most in the USA, in a tech hub such as San Francisco, Seattle, Dallas, NYC, etc. That’s my plan anyway, get some experience and then move to a tech hub to maximize income
/r/askTRP16/12/20 11:21 PM
1

Yeah and the girls these guys settle down for meet their standards for attractiveness... you answered your own question How old are you op
/r/askTRP16/12/20 06:59 PM
1

L
/r/askTRP16/12/20 10:23 AM
9

You LTR’d a girl with multiple male friends? Are you retarded?
/r/askTRP14/12/20 06:38 AM
1

I don’t think any comment here answers your actual question For hypertrophy: 15-18 WORK sets per week, per muscle For strength: 15-18 WORK sets per week, per muscle Work sets are your “real” and hard sets, don’t count warm ups for this. Example: I do two warm up sets on most exercises and then 3 work sets. I would still need 12-15 more work sets to have maximum hypertrophy/strength. Don’t do 15-18 work sets in a single session for a single muscle group. Split it up into two sessions. I do push p…
/r/askTRP12/12/20 09:02 AM
3

You have a few options to get to financial independence. 1. Start a business. This is the highest reward with the highest risk out there. Find a niche, find a problem in that niche, and solve it. Then market that. Your business needs to be SCALABLE, or else you will still be tied to hours worked for x amount per hour. This is a safe choice Get into a trade and stick with it. Live frugally and INVEST. Depending on the area, this will guarantee you 6 figures in ten years. Minimum. (My personal cho…
/r/askTRP12/12/20 08:39 AM
1

Don’t listen to this simply for him saying you are guaranteed 6 figures flipping things
/r/askTRP12/12/20 08:31 AM
5

If you really are peak natty (you’re not) then hop on a cycle of test
/r/askTRP08/12/20 05:45 PM
2

? this is related to rp how ?
/r/askTRP01/12/20 12:27 AM
2

😂 she gonna have a train ran on her in a hotel room dawg
/r/askTRP26/11/20 04:32 PM
1

I’ve been working out for 4 years. I started taking the big three seriously on 8/21/19, according to my logs anyways
/r/askTRP23/11/20 12:32 AM
0

Not really, I focus on strength. Body weight: 155 pounds with 365 squat for 3, 425 deadlift for 1 and PPL 6x a week. You think you need gear to train more than 3x a week lol.
/r/askTRP22/11/20 11:24 PM
0

You’re a pussy bro, respectfully. I’m at work rn but DM me and I can help you out. 15-18 work sets is optimal
/r/askTRP22/11/20 11:03 PM
0

yeah 3 days a week isn’t enough for maximum hypertrophy
/r/askTRP22/11/20 08:28 PM
2

What degree did you get in stem?
/r/askTRP18/11/20 05:24 AM
1

Idk man I take pictures in the gym but that’s because I got a good physique from years of work, so yeah I’m gonna snap a pic whenever I feel like it
/r/askTRP17/11/20 11:21 PM
7

Why do you care so much? Trust me, I really enjoy my time in the gym and take my training seriously. It does not affect me whatsoever what other people do in the gym. Why does it affect you? Sounding like a snowflake.
/r/askTRP17/11/20 09:10 PM
3

Yeah if I was dealt your cards I’d play those cards. Why? Because I don’t have any other choice. I’m barely taller than you, 5’6, I have an ugly face (lazy eye, one side of my face is droopy) and my hairline is starting to recede. Don’t see me bitching? I was raised to be a man, regardless of my height or my looks.
/r/askTRP17/11/20 07:08 AM
2

Waaaaaaah my life sucks and I’m so sad waaaaaaaaaaah Be a man, pussy. Or off yourself, either way, don’t write a fucking paragraph. Nobody wants to hear that
/r/askTRP17/11/20 07:06 AM
4

I think I’ve mastered this shit at work, people know me as the high energy person of the building. and it’s because I just try to entertain myself while at work, idfc what anyone there thinks so it works for me
/r/askTRP15/11/20 07:24 PM
3

Being your own boss isn’t for everybody, it is the highest reward but also the highest risk. The easiest way to financial freedom is increasing your value and making yourself as inimitable as possible for an industry
/r/askTRP14/11/20 06:57 AM
1

Regarding your last point, it might be because you painted a picture of this girl in a certain light, and now reality kicked in and the picture you had of her turned out to be fake. It’s like if you were a physicist and one day you guys found out that gravity is fundamentally different than what you thought; you’d be confused (not really hurt but that’s the best way I can put it) Just translate this to a relationship and that’s why you’re hurt. I feel you OP, really I do. If you can’t see yourse…
/r/askTRP13/11/20 09:25 PM
11

Workout pussy
/r/askTRP13/11/20 08:48 PM
1

I don’t even enjoy sex more than two sessions a week bro, I go two rounds each of those sessions and then hit the gym, performance definitely goes down after nutting.
/r/askTRP12/11/20 03:38 PM
1

back when I was doing that bulk I was 120, started eating 4000-4200 every day and stopped the bulk at 175.
/r/askTRP12/11/20 03:24 PM
2

Is she your homie ? I guess it depends on that. Don’t be a fucking aut if you won’t see someone ever again and they were fun to be around give them a hug or a handshake and let them be on your way
/r/askTRP12/11/20 03:06 PM
3

Yeah bullshit eating 5300 calories and not growing. When I was a skinny pussy I was sure I was eating 5k calories, definitely wasn’t. I started tracking and force feeding and hit 4000-4200 every single day and gained 2-5 pounds a week (a lot was fat but I was skinny af so I sacrificed my leanness)
/r/askTRP12/11/20 01:58 AM
3

You ended things, your decision live with it. That person is nobody, after a breakup things really don’t go back to how they were. Just bear your burden and move on. It’ll likely take a while but don’t ever contact her again
/r/askTRP12/11/20 01:55 AM
1

If you’re planning on go to college, cut back your hours and focus on succeeding in school. That’s what I’m doing, used to work 45ish hours a week and I cut it back to 25-30 to focus on school. If you are not planning on going to college, yeah you’re gonna need to keep working and save some money
/r/askTRP11/11/20 04:44 AM
0

Fucking eat pussy
/r/askTRP11/11/20 04:41 AM
2

I might go against the grain but disagree with people about deleting social media’s and shit. Just don’t thirst over girls on Instagram, post your own shit and grow a following. Having a big following can open doors that would otherwise be shut.
/r/askTRP10/11/20 09:07 PM
1

Pop the 20, pound the chick out then go to the gym. The pumps from cialis/viagra are unreal
/r/askTRP10/11/20 05:04 AM
0

She’s probably not informed and is voting for Biden because everyone on her feed is voting for Biden. I wouldn’t take it too seriously, I wouldn’t even have asked who she voted for honestly
/r/askTRP05/11/20 04:59 AM
10

Idk what you guys are saying but my cock looks pretty af.
/r/askTRP04/11/20 04:33 AM
1

You whipped out trp terms in real life ? rip
/r/askTRP03/11/20 06:03 AM
9

lifting is pretty specifically lifting weights working out I guess could be interpreted as anything physical, running, biking, etc. lift weights op
/r/askTRP03/11/20 04:58 AM
7

How old are you? If you’re under 18 or can’t support yourself, you are in a bad spot He is the man of the house you really can’t do much
/r/askTRP31/10/20 01:29 AM
2

A career in software engineering is getting close to requiring a degree. I say this because more and more people are doing CS, so more people for employers to look through. It’d be very difficult for an employer to justify hiring you over a CS grad, assuming both of you have zero experience
/r/askTRP30/10/20 04:10 AM
1

Wtf LOL so you left a “perfect LTR” for a “perfect girlfriend” and mad it didn’t work out? Mad fucking stupid LOL and now you’re crying abt it, you fucked yourself over
/r/askTRP28/10/20 09:57 PM
3

Relooking at the picture, you have decent shape. But yeah too much fat, I can tell you have muscle there and I really think you’d benefit being closer to 15% body fat. I’d put you at 18-20% right now.
/r/askTRP27/10/20 06:01 AM
8

No offense but you look like shit OP
/r/askTRP27/10/20 05:51 AM
1

out of all of the methods of measuring body fat they might be the most “accurate” but again, the margin of error is still between 4-5%. DK Metcalf was tested with multiple body fat scanners, including the dexa scan, which put him at 1.6% body fat. Go look at a picture of him, he’s barely 10%. That example right there is 8 percents off, which is a fuckton. but go waste your money bro, it’ll definitely be accurate for you, and may I ask what will knowing your “exact” body fat percentage accomplish…
/r/askTRP26/10/20 06:20 AM
1

Getting shredded and building muscle are vastly different things. I guarantee if we compared how you trained and how I trained it’d be night and day. I’m not falling for your pity parade
/r/askTRP26/10/20 05:12 AM
1

Again you have so much self pity it’s disgusting. Muscle is mostly genetics to an extent. You can use you confirmation bias as much as you’d like to specifically find articles to “back up” your arguments, but you are wrong. Every man and woman can build muscle, although, your size and shape and insertions of your muscles are genetically pre determined. Don’t use that as an excuse not to train! And you’re correct that not everyone can be successful in life, and it really comes down to your mindse…
/r/askTRP26/10/20 04:53 AM
1

Yeah you sound like a pussy op, sorry. Anyone can get rich if that really is their goal. Sure, you can’t control everything in your life. Sure, maybe your hair sucks and your face is ugly and you “can’t” build muscle (bull shit you don’t train hard enough lol) but at the end of the day you can become successful. I’m literally one inch taller than you and I’m not a pussy bro. I have a pretty ugly face (uneven, lazy eye) but I make up for it with my ambition, drive, and my body. I’ve been working …
/r/askTRP26/10/20 04:15 AM
1

Dexa scans are literally useless. They’ll give you a reading that could be 4-5% higher or lower than you actually are. Post your pic on a sub or here and the answers would be more accurate
/r/askTRP26/10/20 04:00 AM
1

If the girl responds back positively and sets another date how could you see that as NOT helping in the mans case ?
/r/askTRP25/10/20 05:26 PM
2

You got a great shape man! Storing fat in the legs is a blessing and a curse, you’ll never be called chicken legs for sure. If you ever wanted help with programming a plan or dieting advice don’t be afraid to DM me. I’m a young guy but have been into bodybuilding for 3 years and into fitness for 7. No charge! Good luck regardless!
/r/askTRP24/10/20 05:00 PM
1

Same with me, small wrists and clavicles and 5’6. Small frame all around. I’m not you but if I were you, I’d maintain at 165, up the protein a bit lower the carbs and fats a bit. Maintain at that weight and focus on getting stronger. You’ll slowly recomp and instead of being 165 @ 18%, you’ll be 165 @ 15% in a few months. But, your life if you wanna cut you can do that as well. If you do decide to cut down to maybe 150ish, once you’re lean enough, bulk up slowly from there after maintaining at 1…
/r/askTRP24/10/20 04:50 PM
4

Bro I never understood this. You gonna cut down to what, 145? 5’9 @ 145 you’re a little boy bro. I’m a manlet @160 13ish body fat. Couldn’t imagine being smaller bro. I say maintain at your current weight, focus on getting stronger, and you’ll be chilling. If your game is shit it won’t make a difference if you’re 15-20 pounds lighter
/r/askTRP24/10/20 04:32 PM
2

Bulk to 170-180 and maintain there. Recomp at that weight and then see what you wanna do
/r/askTRP24/10/20 04:27 PM
2

That last line is facts bro roflllll
/r/askTRP24/10/20 04:23 PM
5

Imagine making an outlandish claim and then backing back into the basement you came from after realizing how stupid you sound. Lifting will maximize your health. If you decide to get on gear, now you can make the argument that your health is being effected. Dumbass
/r/askTRP24/10/20 05:24 AM
3

Is it really? I haven’t looked into it but using common sense, it makes total sense. If you grip your dick as tight as you can (as most guys who jerk off do, I did anyway) your dick is used to that level of tightness to get off. I think of it as having a calloused dick. Working out gets you calloused hands and you physically feel less with calloused hands than with smooth hands. That logic should apply to all the skin on your body, including your dick, no? I genuinely don’t know I haven’t looked…
/r/askTRP23/10/20 08:30 PM
1

What did you major in in college?
/r/askTRP23/10/20 05:32 AM
1

Yeah bro 185 5’9 assuming 15% or less body fat is pretty decent. I’m 5’6 155 and I think a general rule of thumb is 1 inch in height should be a 10 pound increase, if all else is the same. And people think I’m pretty stacked (I’m not) so you’re definitely bigger than the average dude. Just don’t look at these Instagram fitness dudes and just compare yourself to your old self
/r/askTRP06/10/20 07:49 PM
2

just call him insecure and laugh tbh
/r/askTRP04/10/20 04:49 AM
4

I don’t anyone who says to literally suppress anger. I think literally everyone uses it as motivation. It’d be more accurate to say that the majority of people preach not getting violent or physical because of your anger. Use any emotion you want as motivation
/r/askTRP01/10/20 01:24 AM
10

Why are you taking it so literally lmfao. The jist of all that nonsense is that attractive dudes can have sex with more women than unattractive dudes. Humans want the best they can get, hence why more attractive people get more attention. You really need a scientifically based answer to realize this? lol
/r/askTRP28/09/20 04:58 AM
141

Imagine wasting your time on tik tok of all things
/r/askTRP28/09/20 04:49 AM
1

Get a job and buy your own groceries. I was 16 when I got a job and started cooking for myself, now I consider myself a good cook and am thankful I started so soon!
/r/askTRP26/09/20 03:53 PM
1

because you’re beta and because you put a female on a pedestal. wtf do you need to express your neediness, or jealousy? Both of those are unattractive af and no girl wants a guy who has no purpose and doesn’t have his own life.
/r/askTRP24/09/20 01:34 AM
13

Whatever last person said is mainly BS it’s likely from being so skinny. When I first started working out I was 12 years old and 105 pounds. I had very low body fat and I would flex my arm and my mom would say it’s gross, that I worked out too hard. I’m 19 years old now, 160 (I’ve been the same height since I was 12 btw), and when I flex now my mom compliments me! Eat more bro, don’t get obese but trust me you need to eat a fuck ton if you’re naturally skinny. Took me way too long to realize I r…
/r/askTRP24/09/20 01:31 AM
0

push ups make it a game to see how many he can do in a day. And tell him you’re gonna play the game with him, but obviously you should limit how many you do so you two are sorta even, but still beat him by a bit. It’ll keep him motivated to do more the next day bro
/r/askTRP21/09/20 01:39 PM
12

10/10 id fuck you.
/r/askTRP19/09/20 05:48 AM
2

Yeah that or having a really good structure is amazing. I’m 66 inches tall, my shoulders are 47 inches. I do have pretty narrow clavicles but there’s this dude at my gym who’s 67 inches tall and his width is literally 60 inches. He’s not jacked his clavicles are just wide af LMAO looks aesthetic as shit
/r/askTRP17/09/20 04:40 PM
0

software engineer ?
/r/askTRP17/09/20 12:06 PM
4

yah no bro. You’re only ever gonna get that wide if you hop on gear. I’ve been a natty lifter for three years, 160 @ 5’6 abt 13% body fat. My lifts skew towards “advanced/elite” and I’m nowhere near close enough to be considered disproportionate. But focusing on career is a great approach. Just don’t stop working out because you’re insecure about your height.
/r/askTRP17/09/20 11:58 AM
3

A long time OP but it depends if you mean top 1%-5% of people who workout or top 1%-5% of all men. 1-5% of all men you are looking at 2-3 years training 1-5% of people who actually weight lift its closer to 8-10 And heads up, it’s hard to get big and maintain a lean physique as a natty. This is from a natty training 3 years, it’s unlikely you’ll ever reach “holy shit he’s big” as a natty unless your genetics are top tier.
/r/askTRP17/09/20 05:39 AM
4

180 is still scrawny at 6’3 bro, keep getting bigger. You’ll look even better in clothes if you have a bit more muscle!
/r/askTRP16/09/20 12:15 AM
3

you’re weird for caring that much
/r/askTRP14/09/20 04:56 AM
1

wtf dudes simping over girls he can’t ever see
/r/askTRP09/09/20 10:21 PM
1

how disposable YOU are bro I’m built different 💯
/r/askTRP09/09/20 03:01 AM
8

drop the IG fam I like watching up and coming pros
/r/askTRP08/09/20 10:16 PM
6

who are you ? 240 @ 5’8 @10% is big enough to be a competitive bodybuilder. So either you are 1. 240 pounds but closer to 15% 2. Not 240 so what’re u bro
/r/askTRP08/09/20 10:12 PM
1

oh I know that was when I was counting, I meant that’s what I used to do, but now I don’t count or eat any chicken and I’m still progressing
/r/askTRP08/09/20 07:58 PM
0

no but I’m getting stronger so and look more muscular. Might be bc I’m young. I used to eat only chicken, rice, and oatmeal basically. 2 pounds of chicken a day and 600-800 grams of rice a day. Still wasn’t gaining weight lmao, my body is weird. Even when I’m eating way less I don’t drop weight, unless I’m barely eating at all. Idk man
/r/askTRP08/09/20 07:13 PM
1

to be honest with you I’m not doing anything at all for my nutrition lol. I’m really good at intuitively eating to maintain weight so I’ve just been eating whatever. And in the gym I’ve just been focusing on getting stronger
/r/askTRP08/09/20 07:06 PM
1

Maintain and get stronger. That’s it bro. I’ve been at the same 155 pounds for like two months and have been maintaining my weight, but my strength has gone up. I look more muscular despite being at the same weight
/r/askTRP08/09/20 06:14 PM
2

if the smell is really that bad and noticeable it’s a problem with your hygiene or hers, after sex the smell in my room is actually pretty pleasant I can fall asleep to it in minutes.
/r/askTRP29/08/20 05:46 AM
2

she sucked dudes dick after the first date but she still hasn’t sucked yours and you’re asking if you should stay? lol
/r/askTRP26/07/20 04:38 AM
2

I’m 5’6 and have more confidence than you bro work on yourself u sound like one of those incels bitching about their jawline
/r/askTRP25/07/20 05:48 AM
3

it’s really good to be competitive but it’s also a really bad look to be seen as overly competitive and sensitive when you lose. Be competitive and use it to drive you to be better, but be silent about it. Don’t let your competition know you’re competing with them, just beat them. If you lose no one will know because you’ve been competing silently the whole time.
/r/askTRP24/07/20 09:05 PM
45

Could be a few reasons bro, maybe the jacked dude was with his below average girlfriend before he was a jacked dude, and he was below average as well. Maybe he just likes her bro, but also LTR’ing someone below your “attractiveness” might help someone not have oneitis over their LTR or be too clingy
/r/askTRP21/07/20 08:34 PM
1

If you’re behind in life, why would you want to focus and females? Get your life on track and get ahead and the women will be there along the way.
/r/askTRP17/07/20 02:26 PM
2

If you say so lmao. News flash: the majority of the wealth in the US is held by boomers so asking a bunch of people here who are honestly late teens and early adults for the most part isn’t gonna help you. It’s like wanting to be a bodybuilder and asking the cross fit guy for advice, as opposed to a bodybuilder or bodybuilding coach
/r/askTRP16/07/20 06:30 PM
5

Why are you posting about this here bro? go on leanfire or fat fire subreddit, personal finance, or any finance related sub for questions
/r/askTRP16/07/20 06:14 PM
3

yeah what relationship bro? it’s over hard next, don’t sign the birth certificate papers, make her prove the baby is yours with a paternity test and move on Sorry bro she’s gonna cheat the thoughts already in her head
/r/askTRP14/07/20 08:08 PM
16

fucking them i can understand but if you’re LTR’ing an 18 year old as a 27 year old you’re a loser, needs no explanation
/r/askTRP30/06/20 07:33 PM
-24

22 with a 19 year old is fine but if you’re 27 dating an 18 year old like this one guy I know you’re a weirdo
/r/askTRP30/06/20 07:30 PM
1

You really need to do your own research and find out what’ll work for you. College isn’t for anybody and you can make really good money in sales or real estate. Look up Shane Hummus on YouTube he has a lot of great videos on degrees
/r/askTRP25/06/20 04:02 AM
9

Yeah bro if you were kicked out and your date doesn’t leave with you was she really your date bro next
/r/askTRP21/06/20 07:14 AM
2

Ignore what he’s saying I’m 5’6 and weigh 155 and am pretty jacked looking (for average people anyway) 3 inches taller you should be 30 pounds heavier than me if you have the same muscularity, 185. Lift for strength and health and you’ll be all set. Everyone has different goals bro as long as you’re doing something productive
/r/askTRP18/06/20 05:27 AM
2

Entirely depends on where you want to be. If you want to FIRE it’ll be incredibly hard to do so unless your partner shares financial values and works full time as well. Two software engineers can rack in 300k, two doctors closer to 750k. Makes it substantially easier. If you’re not planning on retiring early or having an extraordinary amount or money in the future, it probably doesn’t matter to what job your LTR has. As long as she supports herself and isn’t detracting from your income
/r/askTRP18/06/20 04:13 AM
1

That’s good. Save money and when the housing market crashes houses will be at a low. A 250k house might be valued at 60-80k. Buy it and hold it and when the market recovers you’ll get it appraised for 250k or more. After a recession or crash there’s always a wave of new wealthy individuals who know how to take advantage of a market.
/r/askTRP17/06/20 04:26 PM
1

If you’re worried about it, you’re gonna have anxiety for the next few weeks until she has her period. Give her a plan if you’ll be anxious about it, it’ll give you peace of mind And use a condom to avoid that
/r/askTRP16/06/20 08:03 AM
2

legs twice a week one day focus on strength and the other on hypetrophy. Wednesday: 3x5 squat Saturday: 3x8 squat Use progressive overload and boom
/r/askTRP16/06/20 06:19 AM
1

tell them they’re older than they are (not say they look older than they are literally say they’re 28 if they’re actually 22) and call their vagina second hand
/r/askTRP15/06/20 04:22 AM
4

wtf you fucking loser LOL
/r/askTRP10/06/20 06:02 PM
2

You got a weak ego bro
/r/askTRP09/06/20 02:28 PM
4

Yeah but if you’re doing this just to impress other people, you will regret it. I’ve strongly considered hopping on since I’ve been training naturally for five years, and I’m still very on the fence about it. Sorry bro, I think it’s stupid to take PED’s unless you are dead set on competing and making money with your physique.
/r/askTRP09/06/20 02:07 PM
2

Dont look at the other dudes if it bothers you Have two goals when it comes to fitness and you’ll be set: be strong and be healthy so do your cardio and just lift and there’s your physical health right there. but also remember that no dude there is looking at your skinny little body bro
/r/askTRP09/06/20 01:29 PM
1

If your T levels are normal range you don’t need to get on anything but god damn man eat some food, you look fine shirtless but in a shirt and in real life you probably look like a twig if you’re 150 @ 5’10. EAT bro
/r/askTRP08/06/20 04:42 AM
1

Trial and error but as someone else you’re not fucking 20% at 5’11 and 135 pounds maybe you miscalculated the conversion for pounds but you would not exist if that were the case
/r/askTRP07/06/20 08:38 AM
2

You don’t
/r/askTRP07/06/20 08:33 AM
1

It seems like this is probably a server job. OP’s probably young and this relationship won’t last, it might, but probably won’t. If OP has no job and needs one, this is literally a free job. Take it. So what if they broke up and have to work shifts together? Work is work
/r/askTRP07/06/20 08:26 AM
1

Felt that bro especially not being able to get rid of the idea of her what worked for me is realizing she doesn’t give a fuck abt me anymore and that it’s just wasting time to dwell on what might’ve been. Use it as motivation. I kind of do in a petty ass way. Good luck bro and good job
/r/askTRP07/06/20 01:48 AM
5

Yeah bro you don’t even know this girl anymore if someone says her name u hit them with “who?” break up and nvr take disrespectful like that from someone who’s temporary
/r/askTRP06/06/20 08:03 PM
1

well first off aim for the top 1%, if you fail you’ll probably be in the top 10%. Make yourself VALUABLE. In general, people are paid for how irreplaceable they are. You increase your value with experience and knowledge. Some people still shit on college but a degree increases your value. Just don’t major in some bullshit degree with low income potential. Do your research and then pick a path
/r/askTRP05/06/20 07:52 PM
1

As someone else said, being insecure is your problem. I’m shorter than you and I’m happy as shit. But you’re top of your class, you have potential. Go make money. Sure, you’ll be short and bald but you’ll be short and bald with money, a good career, and your health.
/r/askTRP04/06/20 08:26 AM
6

You describe her as a needy person, through her actions she’s shown you that she’s especially needy for attention. Down the line I promise she’ll cheat on you at some point for attention or validation. Up to you how you want to proceed because you set your own rules and boundaries.
/r/askTRP04/06/20 08:24 AM
1

Not to plug my instagram but @lostinral look at any of my squat videos bro perfect form. In general, if you have short femurs like me you can squat using any stance with feet slightly pointing out for knee health. If you have long femurs you need a wider stance and toes pointed out even more. Brace and shoot your hips back at the same time as you break at the knees, have a controlled descent down and get your hips below your knees in the mirror, then back up
/r/askTRP02/06/20 03:05 AM
2

You’re probably fine your form was just probably off and the weight was too heavy for you. Usually if you have a serious injury you’ll know right the fuck away. But if it doesn’t feel better after tomorrow and max the next day, go see a professional. And please squat with proper form with weight you can handle
/r/askTRP02/06/20 02:48 AM
3

It’s true that the US has generally higher incomes for the same fields. Especially computer science. California is ridiculously expensive though. It’ll be really hard and I’d recommend a LCOL area. Texas is low quality if life with decent jobs. Get a warehouse job and you’ll be paid 14-15 starting. I’m young as well and can’t provide much info bro, but good luck
/r/askTRP01/06/20 06:14 PM
7

I think you have zero idea what you are saying bro
/r/askTRP30/05/20 07:05 PM
7

Plays a factor, don’t use it as an excuse to be a bitch. Humans are lucky to be self aware. You’re self aware of your situation so change it
/r/askTRP29/05/20 03:11 PM
1

I’ll PM you if you want to continue this convo so we don’t take up space in this thread
/r/askTRP27/05/20 11:56 PM
1

You really think the kind of rice you eat will make the difference? It won’t. You came off as a faggot in that interaction. Protein and total calorie intake is what matters
/r/askTRP27/05/20 10:53 PM
10

If your relationship is healthy and the two care for each other I’m assuming it’s pretty good. If the relationship is already failing or is toxic or something’s missing, it’s probably worse. This is just acting as a catalyst to either scenario, breaking up or having a good time
/r/askTRP27/05/20 08:47 PM
3

Long post and I only had to read like the first few lines, she cheated on you and yeah that sucks. Everyone has their own principles and standards they live by. If I was cheated on and found out about it, that person would never be in my life again bro. Don’t give them the satisfaction of knowing they’ve hurt you. Find a purpose or a mission, do that and be successful. The best revenge is massive success. Just general advice bro take it how you will
/r/askTRP27/05/20 07:57 PM
2

Bro I’m telling you, hop on a PPL program they’re fun and make sense. Push days: Chest Shoulders Triceps Pull days: back and biceps Legs: legs I personally pick 3 different exercises for each muscle group and each exercise is 3x8 or 3x12. You’ll have 9 working sets per muscle group and I repeat the cycle twice a week. This puts me at 18 working sets per muscle group = optimal amount of work sets for hypertrophy the weekly program would be: M T W T F S P P L P P L R first P is push on Monday and …
/r/askTRP26/05/20 04:59 PM
109

Okay as someone else said you basically have four weeks of anxiety to see if she’s actually pregnant. I would buy Plan B and have her take it. 40-50 bucks is worth the assurance for me as I don’t want a kid until I’m financially stable. If you do give it to her, hang out that day. Like meet up give her the pill and hang out (she might try and throw it up if she’s trying to have a baby) you can’t be too sure of anyone’s intentions bro.
/r/askTRP22/05/20 04:39 AM
38

Depends, I’d react similarly. If she doesn’t give you a blowjob she doesn’t respect you enough, and also not all cum tastes and smells the same it depends on how hydrated you are and your diet, be healthy if you’re not already
/r/askTRP21/05/20 07:29 AM
3

If you’re making decent money and don’t have a lot of expenses right now, save that money so you can graduate with as little debt as possible. With a degree in CS, you can move somewhere in the US and comfortably land a job making 60k+. As your roommate question, I really can’t help you there as I’ve never looked for one. Go out and get a drink or hang out with them, maybe a questionnaire
/r/askTRP19/05/20 02:49 AM
5

No your mad that she goes to give af abt u LOL wtf why did you post this? Sounds like you have a textbook definition of a FWB and you’re mad she’s not emotional? LOOOOOOL gtfo you’re probably one of HER plates
/r/askTRP17/05/20 06:10 AM
0

Walking out was probably dread in a way, she probably thought you were gonna to get it somewhere else
/r/askTRP14/05/20 04:06 PM
14

If you don’t workout at all and you start rn, as long as you’re training properly (progressive overload) and have your diet in check (slight deficit if overweight, slight surplus if skinny) it’ll take around three months for people to say things like “you started working out??”. But it’ll just be that, as another user said after about a year of training people will really take notice. After 2 years you’ll be known for being a weightlifter. Good luck bro!
/r/askTRP06/05/20 09:16 PM
2

Idk man I’m just giving an example of when someone could do it
/r/askTRP05/05/20 07:27 PM
1

gain weight you’re a twig at 6’2 160
/r/askTRP05/05/20 07:20 AM
3

Maybe if some dude drank too much and can’t cum and it’s been way too long they might just fake an orgasm and pretend they came in the condom
/r/askTRP05/05/20 07:04 AM
3

+1 on this 7th graders wear those shorts
/r/askTRP05/05/20 06:40 AM
2

Grow out that beard and get jacked and it would
/r/askTRP05/05/20 06:39 AM
1

not gonna read everything you wrote because I hate manchilds as it’s like dealing with a kid, but you’re not, you’re an adult and should act like one. Make yourself be responsible. Maybe do something drastic like save up for a month and then leave your home and find a way to live. That’ll be a quick way to grow up. Lift weights and find some productive hobby. Get a job and support yourself like cmon this is common sense stuff bro. Why would you disrespect your mom, she raised and provided for yo…
/r/askTRP04/05/20 05:31 AM
2

Trojan magnums ultra thin bro
/r/askTRP03/05/20 07:41 PM
3

This is the only correct answer
/r/askTRP03/05/20 07:40 PM
1

ur gay as fuck nothing wrong with that tho
/r/askTRP03/05/20 05:45 AM
1

May i ask you what you do as a career? I love hearing about careers with great earning potential. But as others have said, find something you’re passionate about. Hell if i had enough money I’d do bodybuilding as that’s what I’m passionate about. Income might not directly buy you happiness, but it’ll give you the freedom to pursue whatever makes you happy. Find out what that is bro
/r/askTRP03/05/20 05:00 AM
1

I second peaky blinders, good series and you could learn a lot from the character thomas shelby
/r/askTRP02/05/20 01:42 PM
8

when did I say shit about degrading white people? toxic ass LOL go back to the sidebar
/r/askTRP01/05/20 04:12 AM
7

u call him racist but call them “his” women, nah dawg ur just fucking women props tho bro I gotta get on tinder
/r/askTRP01/05/20 03:26 AM
3

Decent plan, you have death grip meaning ur dick is desensitized. Good for cutting off porn completely. Might get some downvotes but try not to masturbate, and when you do don’t use your hand. Buy a fleshlight. Even if you intentionally use a softer grip you’ll inevitable tighten it eventually. Using a fleshlight makes it so it’ll never be rough on your dick, you have to re-sensitize it
/r/askTRP30/04/20 06:29 PM
1

If you’re independent and can support yourself somewhere with no contacts, go for it. But id recommend moving somewhere where your career path can earn money. Big cities are generally good though, just COL might be higher
/r/askTRP29/04/20 03:00 AM
1

braAAAAAAAAAAAAAAAAAAAAAAAAAAH
/r/askTRP27/04/20 01:57 PM
2

Well, know that this will pass. After this is over you can get a job in your particular field again, you have experience. For now you can collect unemployment and read more books, work out at home, try to learn something. However, it’s really hard to stay home for weeks on end with no work. Feels like the days all merge into one really long day. If you want you can pick up an essential job or maybe even two. Time will go by quicker working 80 hours a week and you’ll make more than unemployment. …
/r/askTRP27/04/20 12:29 PM
2

get big as fuck dawg and no one will care about your face. I don’t mean fit i mean like big, and get a bigger neck.
/r/askTRP27/04/20 12:26 PM
1

yeah bro in your head you probably thought you were badass this is what happened: she read your invitation to brunch and rejected it with no reply, you got butt hurt and told her you won’t tolerate this behavior, blocked! she laughed at the message and moved on with her day and then you made this post. Idk man if you’re gonna block or remove someone, don’t give them a reason or anything just do it. who cares if you see her in your shop? just treat her like any normal customer
/r/askTRP26/04/20 08:21 PM
3

Because your options are limited. You live with them and you’ll have to put up with how they treat you. If you don’t want to deal with it, you’re going to have to move out.
/r/askTRP25/04/20 06:40 PM
1

Me too brother the last few weeks have been tough been dreaming about her every night and it’s fucking with my head, just keep pushing bro
/r/askTRP24/04/20 07:24 AM
2

Insecurity. You’ll never get 9’a and 10’s if you think you can’t. And that’s incorrect. If you become rich as shit a girl isn’t gonna give a fuck how short you are. Do something and become successful. You think a 9 or 10 wouldn’t suck up Tom Cruise? Dudes a mega manlet but is rich, successful, and famous. Maybe you can’t become famous. What’s stopping you from going for success and money?
/r/askTRP23/04/20 05:21 PM
5

Dawg wtf is wrong with your mentality. You’re not getting pussy because you’re a bitch. He’s telling you to focus on enjoying your life and pursing a mission, a dedicated man is better than a self pitying pussy that women can smell from a mile away. Idgaf if you’re short and you shouldn’t either. And if you’re insecure about it then the issue lies with yourself and not women who reject you.
/r/askTRP23/04/20 03:10 PM
9

Dawg we’re the same height, 5’6 and I still get looked at by women and flirted with. Just carry yourself well and stop putting yourself in a box. Being stuck in a mindset will fuck you
/r/askTRP23/04/20 03:07 PM
2

???? You’ll lose just as much muscle and fat if you lose 3 pounds a day. Even if you lose 2 pounds a week you’re still losing more muscle than necessary. Losing .5 pounds a WEEK is optimal, 1 is acceptable
/r/askTRP22/04/20 08:07 PM
17

You know what’ll piss off haters even more? Being unphased by them. Keep improving, dressing, and looking your best bro.
/r/askTRP22/04/20 07:48 PM
0

You’d have to do stupid amounts of volume to get the same growth as benching bro. Like 2-3k pushups a day or more I’d you’re squatting 50 pounds you’re gonna need to do sets with 100 reps or more dawg
/r/askTRP22/04/20 05:51 AM
1

Real estate or sales, medical device sales is a good income but any high end sales
/r/askTRP21/04/20 07:15 PM
5

Here in Texas there’s some speculation that the gyms can reopen during phase 1 of the lockdown removal, which begins May 1st. I’m not gonna be optimistic but I hope to get back in the gym soon boys
/r/askTRP20/04/20 05:38 AM
5

Smile and be humble, that’s it bro
/r/askTRP20/04/20 02:08 AM
1

Your fat is held in your belly, nothing you can do unless you get peeled, or you gain muscle everywhere else. If you have a little bit of a belly and gain muscle in your arms chest shoulders and legs your belly won’t be as pronounced. Eat more and lift intensely bro trust me
/r/askTRP19/04/20 06:21 PM
2

You’re tall brother, 6’1 at 163? You’re a twig bro I’m 7 inches shorter and I’m at 155. I think your issue is your body fat percentage not your body weight, you need to recomp, lower your fat macros and raise the protein macros. No way to localize fat loss.
/r/askTRP19/04/20 06:04 PM
20

Will it insure pussy supply? No fucking clue but I think that’s the wrong mindset. From what I understand the whole point of a “purpose” or a “mission” is to be determined and driven to reach that, hurdling obstacles and avoiding distractions. Not to get pussy. A self driven man will attract women as a byproduct. If you’re only doing something to impress others then you might not have found who you are and you should continue working on yourself
/r/askTRP19/04/20 10:25 AM
3

idk man just see food as fuel. If you really built a good physique think about what you’re eating and how it’s going to effect your upcoming workout. How your body can use what you ate towards your health and physique. Also realize how beta it is to be dependent on something
/r/askTRP19/04/20 10:22 AM
14

Your side hustle is to learn a skill or further your education to increase your income. It’s like saving a thousand dollars and asking the people on the investing subreddit how to invest that money, they’re going to tell you to invest it in yourself through education to further your value and increase your income. Education bro, once you have a good income is when you should start thinking of different streams of income
/r/askTRP19/04/20 10:16 AM
16

Same bro I’ve just been gaming and shit, still working out and going on walks every other day and I’m also learning how to program, so some good some bad. Can’t wait to hit the gym when they’re allowed to reopen
/r/askTRP19/04/20 03:03 AM
1

like the other person said calorones in vs calories out. I’m assuming you mean macros though, rule of thumb imo is just lower fats What I did for a while that worked was 40% protein 45% carbs 15% fat
/r/askTRP19/04/20 02:04 AM
1

bulk up first of all and you’ll see noticeable results in 6 months if you train right and eat right (and a lot)
/r/askTRP19/04/20 02:02 AM
1

so you were told to leave the room and just left the room xd your friends sound like bitches dawg
/r/askTRP18/04/20 11:07 PM
1

Just waiting to kill it at the gym, been off my pre workout for about a month now so when I get back to it it’s game over
/r/askTRP17/04/20 07:35 PM
1

at 6’1 get down to 195-200 @10% and you’ll be fine. 180 @ 10% isn’t that impressive @ 6’1
/r/askTRP17/04/20 01:16 AM
5

Blatantl disrespect towards you, id drop the girl no explanation full ghost. Don’t explain why you’re dumping her, she’ll rationalize and make it out to be your fault. Just ghost and move on, now not until after the quarantine
/r/askTRP16/04/20 08:38 PM
2

Why are we getting shit posts? if you want to go do it then do it don’t talk about it. Sounds like you’re asking for permission or something bro, do it and find out.
/r/askTRP16/04/20 10:15 AM
1

In terms of what girls like I’d say you’re still good bro. I think girls don’t like it when you have a lot of muscle AND you’re peeled. That’s the freak factor. Having a lot of size at 10-12% body fat and I think girls love it
/r/askTRP16/04/20 10:10 AM
2

Tf? There’s hair subreddits dawg
/r/askTRP14/04/20 08:53 AM
1

If you want to lose 75-100 pounds what I’d recommend is getting your diet in check and walk for an hour a day on the treadmill. As you lose weight you can start running. Easy things to do for diet: don’t drink anything that’s not water and don’t eat anything fried. If you are really serious about it, try and find how many calories you eat on a daily basis, subtract 500 calories and replace the unhealthy food with healthier options. At that rate you’ll lose a pound a week. You’ll minimize loose s…
/r/askTRP11/04/20 12:48 PM
1

Facial hair might work with your structure, but being clean shaved would also work for you if you gain size. 120 at 5’11 is really small bro. I weigh 155-160 usually at 5’6, for perspective. Get to 180 while working out and most women will agree you look pretty big. But you gotta eat, like triple what you’re eating rn (trust me I know it’s hard to eat a lot when you don’t weigh much. I thought I was eating a lot when I was 110 but I really wasn’t, had to force feed to grow). I believe in you bro
/r/askTRP11/04/20 06:40 AM
1

LOL just reading the first line and you’re already full blown oneitis over this chick who doesn’t matter gg
/r/askTRP10/04/20 01:13 AM
3

I know this absolute chad in my gym who plays Pokémon between his sets of 485 squat bro do whatever tf you want as long as you’re lifting and improving in other aspects of life
/r/askTRP09/04/20 11:55 PM
9

Bro seems pretty simple to me, the fiancé is likely mite financially stable and is beta whipped, she’s settling down looks like
/r/askTRP09/04/20 05:49 PM
1

u said ur 21 and u waste ur time trolling on subreddits? Go make money or get big beta bitch
/r/askTRP09/04/20 06:01 AM
2

Imagine not having anything to do that you catfish on dating apps LMAO. I got a few tissues I can grab for you unless you want to grab your balls and man up
/r/askTRP09/04/20 04:56 AM
3

You edited it and still spelt the virus wrong
/r/askTRP08/04/20 08:05 AM
1

Nah man your game just sucks dick you opened with what’s up and she told you what was up. You didn’t lead the conversation, sorry bro
/r/askTRP08/04/20 03:51 AM
2

bro what’s attractive, a jawline or a chubby chin? obviously
/r/askTRP08/04/20 03:17 AM
8

Go join a simp or cuck subreddit bro who tf checks someone’s post history fag
/r/askTRP07/04/20 04:30 AM
2

you’re skinny as shit brother don’t worry about calculating your calories right now just put on some size. I’m 5’6 and usually chill at 155 as a king manlet. I look athletic but not big, can’t imagine being 120 again. Just gain weight bro.
/r/askTRP06/04/20 11:40 PM
3

if you’re in different countries right now I can almost guarantee she’s gonna cheat if you guys don’t break up For your reaction: I’m not sure. Depends on how much you value the relationship but I probably would have called it quits there
/r/askTRP06/04/20 05:51 PM
6

I have a stupid amount of stretch marks from muscle gain (was practically anorexic) and they don’t bother me and yours shouldn’t bother you
/r/askTRP02/04/20 02:56 AM
1

I feel like you’re 16
/r/askTRP26/03/20 03:25 AM
16

I don’t know how to help you but physique looking great brother keep up the good work
/r/askTRP25/03/20 06:28 PM
1

To an extent, but I think if you’re a millionaire or celebrity or athlete at a high level ur SMV will be high regardless of your face. Take that as you will
/r/askTRP25/03/20 05:35 AM
-1

don’t try and be edgy bro you’re not a chick
/r/askTRP21/03/20 11:57 PM
3

So you wanted to break up with her and ended up going back on your word because she started crying? And you say you’re a red pill man of 2 years
/r/askTRP21/03/20 07:34 PM
2

Stop saying “our” it’s your situation that’s bad chief not hers
/r/askTRP21/03/20 07:33 PM
1

How can you get doxxed on discord?
/r/askTRP20/03/20 08:17 PM
-1

I don’t believe you brother. Sorry. It’s not science it’s literally just biology. Your body will perform better when it has energy than when it doesn’t have energy. I don’t doubt that you can train hard while fasted, but you could train harder when carbed up
/r/askTRP17/03/20 03:49 AM
-1

I’m not that bothered but think about it logically. how hard can you train while being fasted? Maybe pretty hard. how hard can you train while being carbed up? Harder than fasted. You build muscle with intensity. You can’t be as intense if your body doesn’t have the energy.
/r/askTRP17/03/20 03:41 AM
-8

Don’t intermittent fast like someone else suggested, the research is iffy about it. Eat at a caloric deficit and make sure you macros have low fat high protein and fill the rest with carbs. A good example : 40% protein 45% carbs 15% fat After that just train hard and stick with the diet. And please, don’t go at an insane deficit, anything over 500 calories as the deficit you’ll likely lose more muscle than you’d like.
/r/askTRP17/03/20 03:04 AM
1

If you’re doing something only because of other people, what’ll happen when you’re alone? When there’s no one left to “impress”? You need to be doing things to better yourself, compare yourself to your old self and improve from that. Much better and not toxic. Also if you’re the type to always try and outdo your friends, they’ll notice and you’re less likable
/r/askTRP05/03/20 10:38 PM
1

how tf are you verified OP what’s ur IG
/r/askTRP04/03/20 07:28 AM
1

Recomp bro eat at maintenance but higher protein and lower fat
/r/askTRP13/02/20 07:43 AM
6

Oats peanut butter and milk, easily can make a 1k calorie shake. Do squats and get some big ass legs bro
/r/askTRP04/02/20 04:56 PM
2

trust me OP I grew up watching my mom get abused by my ex step dad, and when they finally broke it off she was sad bc she thought we would be sad about it. I was relieved and happy to no longer have abuse in the household. Jail the bitch but first fuck him up
/r/askTRP04/02/20 04:02 PM
1

Chief put on muscle, guarantee you’re probably like 180 @ 6’4. Don’t cut slow bulk and get big. Being tall plus actually muscular and you’ll be a tank pulling easily
/r/askTRP02/02/20 07:07 AM
2

Eat more bro!!!
/r/askTRP30/01/20 05:51 AM
2

When did I say for him to yell “don’t touch me!” Lol? You can literally just say “hey I don’t like being touched” “Yo i don’t like being touched” “Don’t touch me” Keep your voice normal volume. No idea why you purposefully put words in my mouth lmao. Use your words chief. There’s times being passive is ok. When you’re setting boundaries don’t be passive.
/r/askTRP27/01/20 05:12 PM
0

Tf? you’re overthinking this bro don’t be a bitch just say don’t touch me
/r/askTRP27/01/20 06:18 AM
3

go for the kiss chief I didn’t when I was in the same situation and the girl moved on
/r/askTRP05/12/19 05:30 PM
9

no offense chief but that’s closer to 10-12 percent body fat, if it was sub 10 your abs would have way more separation regardless of fat distribution
/r/askTRP09/11/19 09:16 PM
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