~ archived since 2018 ~
~ archived since 2018 ~
| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|---|---|---|---|---|
| 6 | How quickly should I re-establish my alpha role? (and my journey that led to redpill, this will be a long one) | savageborn | /r/askTRP | 01/02/14 09:09 PM |
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | How quickly should I re-establish my alpha role? (and my journey that led to redpill, this will be a long one)The past few months have been on an upward trend. I've gotten a promotion, two raises. I've been living on my own terms. That does hit pretty close, it's been a process to rebuild my confidence in a different way than I had done it before which was by pushing people down to elevate myself. It's only with a small group of people that don't necessarily validate me but I do value their friendship which I had previously tarnished by being emotional/whiny/bitchy. I can come off very harsh and demeani… | /r/askTRP | 01/02/14 10:08 PM |
| 1 | When in doubt, hit the gym.Pretty much the same story here. Fresh to bodybuilding after seeing pumping Iron and maybe 8 or so years ago started to read a lot of his stuff then transitioned into powerlifting. I had fielded a few questions to him when he was active on some forums, very intelligent indeed. | /r/TheRedPill | 01/02/14 07:46 PM |
| 2 | When in doubt, hit the gym.New to TRP. But a gym rat. Powerlifting - 5x5 Program 5/3/1 Program Cube Method Westside Barbell Conjugate Method Bodybuilding German Volume training doggcrapp layne norton power hypertrophy Good sources of lifting/form advice Mark Bell Dave Tate Louie Simmons Mark Rippetoe Kelley Starrett (of mobility WOD fame) Elliot Hulse If you are looking to be physically strong and look it, both the Cube Method and The Westside/Conjugate systems are great to go with. At the highest levels of powerlifting t… | /r/TheRedPill | 27/01/14 10:20 PM |
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