| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 24 | Quick Post About PostureYour doctor is completely wrong. Progressive overload is the only way to consistently build muscle over time. If low load, high-rep exercises were an effective means of building muscle, endurance runners and cyclists would have the biggest legs on earth. But they don't. | /r/TheRedPill | 18/02/17 09:31 PM |
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