| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | Still confused about meditation? So was I. Here's two simple, non-religious, visualization techniques to get you started.It's those thoughts that bring about those emotions and subsequent composure loss. | /r/TheRedPill | 17/06/16 02:57 AM |
| 2 | Frame is FreedomI've read here before that Mindfulness Meditation is great for really tuning into your thought patterns so you can change the ones which are really hindering you, and also living more in the moment and less in your mind. It really is a great thing. Mindfulness In Plain English is always recommended. | /r/TheRedPill | 25/04/16 11:30 PM |
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