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serioss1 Archive

View 1 post and 105 comments by serioss1 on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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Upvotes Title Category Author Subreddit Date (UTC)
3

serioss1/r/MarriedRedPill04/11/22 02:35 PM
Upvotes Comment on Subreddit Date (UTC)
1

OYS #43 18 August 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 178lbs (80kg) // BF: 9.7% LIFTS: Larson press - 216lbs (98kg) x7 // Front Squat - 167lbs (76kg) x8 // Romanian Deadlift - 240bs (109kg) x 9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method, M…
/r/MarriedRedPill19/08/26 03:05 AM
1

OYS #42 11 August 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 178lbs (80.2kg) // BF: 10% LIFTS: Larson press - 216lbs (98kg) x5 // Front Squat - 167lbs (76kg) x7 // Romanian Deadlift - 222bs (101kg) x 8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method, …
/r/MarriedRedPill13/08/26 09:04 PM
1

Inexperienced chicks just don't handle being overgamed well I got exactly "I'm young, innocent, and not damaged. What's wrong with me trying to figure you out?" Of all the things, I didn't like her compliancy. I was already sitting and contemplating the bowl of protein ice cream in my freezer while making fun of her trying to be bossy. Close her or she will ghost you Speaking of that. Because of mixed signals, I took it as bait when she leaned toward me several times, inches from my face. There …
/r/MarriedRedPill07/08/26 05:53 PM
1

OYS #41 4 August 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 178lbs (80.6kg) // BF: 10.2% LIFTS: Larson press - 216lbs (98kg) x5 // Front Squat - 167lbs (76kg) x7 // Romanian Deadlift - 222bs (101kg) x 8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method,…
/r/MarriedRedPill06/08/26 08:41 PM
1

Am I the only one who can tell that you just want a good loving relationship and are just running away and drowning yourself "Don't fuck with me, Sean. Not you" I can't view women the same way anymore, and it's not because of a failed marriage; it was not that bad. My cost of finding RP was divorce rape with loss of 2 cars and a house. And my last LTR, while having an EA, was planning to set me up big time, to the point I couldn’t have imagined in my worst nightmares. Now, this isn't a "who hurt…
/r/MarriedRedPill31/07/26 07:30 PM
1

OYS #40 28 July 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 178lbs (81kg) // BF: 11.1% LIFTS: Larson press - 212lbs (96kg) x5 // Front Squat - 167lbs (76kg) x7 // Romanian Deadlift - 222bs (101kg) x 8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method, Mo…
/r/MarriedRedPill29/07/26 02:42 AM
1

OYS #39 21 July 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 179.2lbs (81.3kg) // BF: 11.3% LIFTS: Larson press - 212lbs (96kg) x5 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 214bs (97kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method, …
/r/MarriedRedPill23/07/26 09:24 PM
1

There is some truth to it. I don't consider myself a player, nor do I want to be one. Find a high quality woman and make her your girlfriend, you can fuck other women on the side, if you are the hot shit, your gf wouldn't care. I've been down that road more than once and ended up right where I am now. First, I am willing to do everything it takes to make myself this hot shit mf. For MYSELF. Until then, I'm going to rack up notches at a tenable pace. If it means being the saddest cosplayer along …
/r/MarriedRedPill17/07/26 06:42 PM
1

OYS #38 14 July 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 17996lbs (81.5kg) // BF: 11.5% LIFTS: Larson press - 212lbs (96kg) x5 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 210lbs (95kg) x9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method,…
/r/MarriedRedPill15/07/26 07:07 PM
1

The way you treat your OYS reflects how seriously you take it. Which is fucking lame. You're copy-pasting the same shit over and over again. You did nothing, planned nothing, read nothing. Deleted app, slept badly. Reads like a teenager's diary, a bunch of excuses with pretentious and mysterious titles. Go back to the basics, outcome independence, work on myself. Everything has been chewed up and spoon-fed to you by u/LeonidasMRP, but you're still obsessively fixated on pleasing your wife. Every…
/r/MarriedRedPill10/07/26 06:34 PM
1

Am I tripping, or was your OYS#5 a week ago? And now #5 again...
/r/MarriedRedPill09/07/26 08:58 PM
1

OYS #37 7 July 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82kg) // BF: 12% LIFTS: Larson press - 210lbs (95kg) x5 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 210lbs (95kg) x9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology x2, The Red Queen, T48LOP x2, Bang/Day Bang, Mystery Method, Models…
/r/MarriedRedPill09/07/26 08:50 PM
1

OYS #36 30 June 2026 Stats: 34 yo, divorced. HT: 6'3" (190cm) // WT: 178.8lbs (81.1kg) // BF: 11.1% LIFTS: Larson press - 210lbs (95kg) x5 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 210lbs (95kg) x9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Myst…
/r/MarriedRedPill30/06/26 06:49 PM
1

Just dozens? Those are rookie numbers, you gotta pump those numbers up. I had a hunch it'll summon you That's what happens when you game for validation. If a woman is not jumping over you from the get go, the victory lose its charm Quite the opposite. I'd lean towards the validation part when I'm slicing through chicks on good days. Like you don't treat them like sl@ts or what? Kind of. Don't be too nice or they will start daydreaming about making you their hubby. Then their ego will get hurt. T…
/r/MarriedRedPill26/06/26 04:17 PM
1

I'm hearing "covert contracts" shared so much in this subreddit I'm thinking it's a knee jerk response to everything It doesn't matter. I was thinking the same about the concept of Frame years ago. You don't need the whole science explanation when a mechanic tells you that your engine is down. Especially when he can show you, prove it to you, and tell you how to fix it. These concepts have been proven by the hundreds, or rather by the thousands of men. Yes, this is a very different subreddit/spa…
/r/MarriedRedPill26/06/26 12:19 AM
1

Regain alpha-buddha, independence Ugh... How about Alpha-STFU? I will leave aside the Frame part and ignore the number of "she" in your every OYS, the amount of covert contracts, and your scoreboard. It is still screaming that the only goal you are pursuing here is to fix your relationship. You’re Doing It Wrong The Rational Male: Religion (re-read) If you've read The Rational Male, and not only cherry-picked a set of quotes and tools to persuade or manipulate your wife like "Hey Honey, this is …
/r/MarriedRedPill25/06/26 08:10 PM
1

Not trying to argue or make excuses. But when the ratio of chicks to dicks in the room is 1:9, even the landwhales are playing hard to get ( under other scenarios, I just need to open just one, and preselection will work itself out). I'm not expecting anything, just changing the approach and viewing it as sparring. Even while challenging, it's still fun. I prefer day game way more over everything, but it takes way more time per pussy, especially with my schedule. Read the alabaster girl. I skimm…
/r/MarriedRedPill25/06/26 06:52 PM
1

OYS #35 23 June 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 179lbs (81.4kg) // BF: 11.4% LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 209lbs (95kg) x9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Myster…
/r/MarriedRedPill24/06/26 09:41 PM
5

Before you all jump to criticizing I’m not going to do that. But I've got some bad news and some good news. I'll start with the bad: Catch me next oys. How’s it been going? Or this. It's always been me who dresses nicer Dread level 5: Start dressing up more and outwardly presenting as high value Besides CC, you’re keeping the scoreboard, and you're so obsessed with it. Sleep has been mostly good She's been gone on trips for most of the month, and was gone again this past week It's also not due t…
/r/MarriedRedPill20/06/26 03:29 AM
2

OYS #34 16 June 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 179lbs (81.6kg) // BF: 11.5% (-0.5%) LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 209lbs (95kg) x9 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang…
/r/MarriedRedPill19/06/26 01:02 AM
1

Will make it a habit to keep using it every month or so with the inbody scale. What keeps you from doing this every day? I have tried to cold approach before but I felt extremely awkward at first even though I did end up get a number eventually Strangers, not chicks. Elders, random groups of people. People you don't know at all.
/r/MarriedRedPill15/06/26 03:18 PM
1

Fitness The same effort you put into arranging the lift table above should be put into your diet spreadsheet. Everyone keeps telling you that. Cardio won't outwork the diet. Simple spreadsheets to count what you're eating. Get food scales and container boxes for food prep. If you can't afford them, use spoons or cups for measuring and bags for wrapping. I have no accurate starting point to pinpoint my progress Measuring tape. Can't afford it - a rope and a ruler. Job:- Construction, waste manage…
/r/MarriedRedPill13/06/26 02:15 PM
1

Will do everything above, appreciate it. Sooner or later, you gonna need to calculate the average cost per pussy. Right on the spot. But, grinding is the prio. Never compromise yourself/mission for a pussy. You will lose both. Now that’s the iron rule. Learned the hard way
/r/MarriedRedPill11/06/26 08:55 PM
4

Ugh... I've had one bulge after heavy prep to amateur fight way back ago, and a penetrating wound to the spine after my second deployment. After which, now I have a funny walk, you know, like a gangster "wannabe." Speaking of Wannabes. Since all the MRP vets are busy giving the inputs to the people who really need it, let me give you a quick reality check. What's happened to your last OYS, and why haven't you responded to Boring's question? You started OYS a year ago, then went silent for 6 mont…
/r/MarriedRedPill10/06/26 09:08 PM
2

OYS #33 9 June 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82kg) // BF: 12% LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery Meth…
/r/MarriedRedPill10/06/26 06:00 PM
2

OYS #32 2 June 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82.5kg) // BF: 12% LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery M…
/r/MarriedRedPill03/06/26 03:47 AM
2

OYS #31 26 May 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82.2kg) // BF: 12% LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery M…
/r/MarriedRedPill27/05/26 02:41 AM
2

Nothing. Ego jerking. You won't have to repeat it.
/r/MarriedRedPill23/05/26 12:56 AM
1

OYS #30 19 May 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82.2kg) // BF: 12% LIFTS: Larson press - 205lbs (93kg) x7 // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery M…
/r/MarriedRedPill22/05/26 01:02 AM
1

OYS #29 12 May 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82kg) // BF: 11.5% LIFTS: Larson press - 205lbs (93kg) x5 (+5lbs/2kg) // Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Ban…
/r/MarriedRedPill13/05/26 01:40 AM
1

I challenge you to quit writing about stupid texts with your women in future OYSs. Deal Especially with your other tic of neurotically analyzing your dance nights The more buffed I get, the worse my usual game works, at least at night. Indirect approaches and resorting to teasing result in disappointed faces. I've only realised that recently, and that's where the ticking comes from. Or is dancing the pretext for interacting with women? Mostly
/r/MarriedRedPill09/05/26 01:25 PM
1

OYS #28 5 May 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 180lbs (82kg) // BF: 11.5% LIFTS: Larson press - 200lbs (91kg) x 7// Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery Me…
/r/MarriedRedPill07/05/26 03:20 AM
2

It's feels good to get a peak outside the matrix isnt it? Yes, eyes hurt never to take women seriously by default Rather than picking the lock every time, as I was doing
/r/MarriedRedPill01/05/26 08:25 PM
1

Achieve set goals by advancing in my career and financial state by the end of the year. Place my own interests first and don't compromise them by seeking validation, chasing chicks, or getting involved in LTRs. Learn from mistakes and avoid repeating them by taking action and risks.
/r/MarriedRedPill01/05/26 08:14 PM
1

I ran through a fucking gauntlet of shit tests this morning. And most of them were repetitive as hell. - Do you want a family and kids? - Oh yeah, and a cat named Mittens, and a house with a picket fence - Do you love me? - And a neighbour chick, and your mom, and your dog - Will you miss our sex in if we stop seeing each other? (She asked this shit, like, 6 times) - Oh, much so that I’ll be telling my grandkids about it For some point I was thinking that it would never stop. But eventually, eve…
/r/MarriedRedPill30/04/26 04:35 PM
1

Set yourself free and break the cycle. That's why I'm here, and that's what I'm trying to achieve And when I say STFU, I don’t just mean shutting your mouth. I mean shutting down the over-analysis, the diarrhea thoughts, the revenge fantasies, the ex-scoreboard, and the constant internal whining Will do The rest is obvious by this point.
/r/MarriedRedPill30/04/26 03:49 PM
1

Should I just shut it off? Because I couldn't come up with anything better. I answered, "Not in the near future. That might or might not change," to the relationship question, and she cried for hours, sobbing, "But I wanted it with you!" Are you offended that she is testing you or something? No, I just didn't view it as a shit test. Was annoyed by being bombarded with these questions.
/r/MarriedRedPill30/04/26 06:43 AM
1

what do you want to achieve with women? Simply, I wanted a woman to add value to my life Why are you still stuck about your ex from the past? I don't have an answer for why I'm stuck, and I can't give a short and comprehensive answer. For me, it was the combination of things I valued. From the first time she came into my apartment and asked not to walk around in dirty shoes because she had to clean everything up later. I loved that even when I came home from work at an irregular hour,1-2 am late…
/r/MarriedRedPill30/04/26 01:36 AM
1

I'm struggling with ONSs or anything remotely short-term, cause Im still comparing every chick with ex. It results in me rushing things so I can get over it. I feel like Patrick Bateman interacting with them and thinking, "Yeah, I just want to rail you until I overcome it," because really, except for sex when and where I want, none of them bring me excitement, fun, or joy.
/r/MarriedRedPill29/04/26 10:56 PM
1

You don't have frame. Obviously, even for me. Bullshit Overall it doesn't matter. I should have prefixed it better. I was just typing my co-worker's name into the search bar no more than that. I don't even know her social media. Ask yourself why you felt the need to actually go and block her. I was fed up of being bombarded with up to 100 text and voice messages a night from various messaging apps. That's it You're bumbling your way along success. You can do better. You can be a BoringandSucks o…
/r/MarriedRedPill29/04/26 09:54 PM
1

OYS #27 28 April 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 183lbs (82kg) // BF: 11.8% LIFTS: Larson press - 200lbs (91kg) x 7// Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x7 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery…
/r/MarriedRedPill29/04/26 09:03 PM
2

OYS #26 21 April 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 183lbs (83kg) // BF: 12.5% LIFTS: Larson press - 200lbs (91kg) x 7// Front Squat - 165lbs (75kg) x7 // Romanian Deadlift - 207lbs (94kg) x5 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery…
/r/MarriedRedPill22/04/26 07:28 PM
1

OYS #25 14 April 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 183lbs (83kg) // BF: 12.5% LIFTS: Larson press - 200lbs (91kg) x 6 // Front Squat - 165lbs (75kg) x6 // Romanian Deadlift - 207lbs (94kg) x6 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Myster…
/r/MarriedRedPill15/04/26 07:35 PM
0

The long version: Out of respect for the guys here who took the time to give their input, I'll lay it out in more detail, in order not to hide or downplay what has been done. I don't know how to properly highlight and explain the sequence that led from one thing to another, in short. Perhaps it should be a field report, or shouldn't be posted at all. In this case, I don't know. After u/dbmsmanagear's last comment, I spent the whole fucking day trying to decide how to text this chick. I sent her …
/r/MarriedRedPill07/04/26 08:07 PM
1

The long version: Out of respect for the guys here who took the time to give their input, I'll lay it out in more detail, in order not to hide or downplay what has been done. I don't know how to properly highlight and explain the sequence that led from one thing to another, in short. Perhaps it should be a field report, or maybe it shouldn't be posted at all. In this case, I don't know. After u/dbmsmanagear's last comment, I spent the whole fucking day trying to decide how to text this chick. I …
/r/MarriedRedPill07/04/26 07:33 PM
0

OYS #24 7 April 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 183lbs (83kg) // BF: 12.5% LIFTS: Larson press - 200lbs (91kg) x 6 (+4lbs/2kg) // Front Squat - 165lbs (75kg) x6 // Romanian Deadlift - 207lbs (94kg) x5 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day B…
/r/MarriedRedPill07/04/26 07:09 PM
1

After that, I had no choice but to take action. Will try not to step on the dick from the get-go when I'll text her next time
/r/MarriedRedPill02/04/26 06:38 PM
1

Well put and enlightening. I don't agree with the pussy footing and backpedalling remarks, the rest is deserved Ultimately, I don't see how I could've played it differently
/r/MarriedRedPill02/04/26 03:34 PM
1

Thank you, Teh. Honestly, I don't know why we're giving her this much attention. Probably because of the obvious flaws on my part. I apologize in advance for all the “she”s I agree with u/dbmsmanagear on only one thing. In previous OYS, I wasn't able to properly express myself on the Frame part. I wrote it the way I could determine it at the time - I was too invested. I'm not going to lie, when I got a comment on the previous OYS with, “She is attracted, just close her,” if I had a tail, I'd be …
/r/MarriedRedPill01/04/26 05:53 PM
1

Sunday evening: Maybe after half a day, I texted, referencing the joke I made about her trying to snipe me with a stare when I approached. -Hey, sniper in a dress! -I just finished the meeting, and now I'm hungry enough to eat a shark. What's up with you? Left on read. Sent Monday evening: -Is everything ok? Or did you get snowed under by boxes at work? Tuesday night, she replied: -I was very busy. -I'm very sorry. -But it's you who ghosted me.
/r/MarriedRedPill01/04/26 12:06 PM
1

No, Teh. It was her response to me
/r/MarriedRedPill01/04/26 10:57 AM
1

OYS #23 31 March 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 183lbs (83kg) // BF: 12.8% (-2lbs/1kg/1%) LIFTS: Larson press - 196lbs (89kg) x 9 // Front Squat - 165lbs (75kg) x6 // Romanian Deadlift - 207lbs (94kg) x5 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/D…
/r/MarriedRedPill01/04/26 01:36 AM
1

OYS #22 24 March 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 185lbs (84kg) // BF: 13.8% LIFTS: Bench press - 196lbs (89kg) x 9 // Front Squat - 165lbs (75kg) x6 (+4.4lbs/2kg) // Romanian Deadlift - 207lbs (94kg) x5 (+2lbs/1kg) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power …
/r/MarriedRedPill24/03/26 07:59 PM
1

OYS #21 17 March 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 184.1lbs (83.5kg) // BF: 13.6% LIFTS: Bench press - 196lbs (89kg) x 9 // Front Squat - 161lbs (73kg) x6 // Romanian Deadlift - 207lbs (93kg) x5 (+6 lbs/3 kg) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang…
/r/MarriedRedPill18/03/26 12:40 AM
1

OYS #20 10 March 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 184.1lbs (84kg) // BF: 13.6% LIFTS: Bench press - 196lbs (89kg) x 9 // Front Squat - 161lbs (73kg) x6 (+4.5 lbs/ 2kg) // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang…
/r/MarriedRedPill12/03/26 08:48 PM
1

Maybe the answer is not to “distract yourself,” but to sit with yourself, just sit and peel back your thoughts and feelings and notice and own them in the state they are without acting on them. Valid point, and that's what I should have done You two fuck yet? No, we did not
/r/MarriedRedPill06/03/26 12:44 AM
1

OYS #19 3 March 2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 184.1lbs (83.5kg) // BF: 10.1% LIFTS: Bench press - 196lbs (89kg) x 9 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx4, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mys…
/r/MarriedRedPill04/03/26 01:25 AM
1

You are not looking at locking yourself into a relationship with the first piece of ass that has been around for 3 months. You are playing the long game. Sure. I'd say I'm in the course from knowing this to acting accordingly and then behaving naturally. I always keep this and your reply about not promoting plates for at least a year (bare minimum of dating) in mind. Keep building up your experiences and failing/developing with the process. Will do. Thanks for the input
/r/MarriedRedPill27/02/26 02:45 PM
1

Not sure if it was addressed to me, but if it was Some kind of straddling the fence of "I need to improve, yet I also am improved Not for me, not at all. I'm here because I want to go from being an insecure, reactive man to being the man. No sprinkles, nothing like that. I'm here to learn. Since I have discovered this place, everything about how I see the world around me and perceive it has changed. For better or for worse I wish I could write OYS short, substantial, clear, and to the point. I w…
/r/MarriedRedPill26/02/26 03:20 PM
2

That's how I wrote it this time
/r/MarriedRedPill26/02/26 12:14 AM
1

The most important thing: true realization of My mission and its importance in My life. I will skip the fuckin LONG written wall of details of how I came to it. How I didn't mention in my OYS that I picked 4 fights with strangers for stupid reasons while I was in the anger phase, the thing I was hiding from myself and others that were leading up to it to protect my ego, and everyone could see it through. In order to reflect how IMPORTANT My mission was to ME, the last time it was included was 7 …
/r/MarriedRedPill25/02/26 08:46 PM
1

The only maybe worth mentioning: I ended up spending the rest of the last night with one tall curly 19yo cruising back and forth with another 2 chicks. After a couple of back and forths with her, she told me she just broke up with 42yo man 2 days ago, so she knows that energy. I thought "that straight sounds not so promising" and ignored it. Took her for a couple of dances with little breaks to speak with other chicks and brought her to my table later. I kept ignoring when she brought ex again, …
/r/MarriedRedPill25/02/26 08:36 PM
2

OYS # 18 24/Feb/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 185.2 lbs (85.2kg) // BF: 12.4% LIFTS: Bench press - 196lbs (89kg) x 9 (+2 reps) // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 READING: All sidebar several times, NMMNG x4, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery Method, Models, Daygame Mastery Current- reread WISNIFG, switched "Medita…
/r/MarriedRedPill25/02/26 08:26 PM
1

I've read it around 100 times, and it just fucking clicked!
/r/MarriedRedPill21/02/26 01:42 PM
1

Copy. Just saw it mentioned in one of the OYS this week. I've already downloaded it and will switch to it. Thank you
/r/MarriedRedPill20/02/26 07:50 PM
2

"What will MRP say if my next OYS has me with 0 current plates" This is also the case. Not gonna lie. I get it The relationship is her job to keep up. You don't have to choose or not choose her. 100%. A lot of pua stuff and attempts to figure out what works, and this, despite its importance, became blurred. Get it? Yes, totally you're seeing is probably genZ social stupidity mixed with immaturity Yeah, I can write a wall about it. But overall, it doesn't matter, right now. I completely agree wit…
/r/MarriedRedPill19/02/26 08:14 PM
1

Jesus you're putting a lot of effort into a plate that isn't spinning Fuck. I did it more out of curiosity. I wanted to see how far I could get since it came from my first direct day approach lately, and what mistakes I would make. It cost me nothing, she arrived by herself and texted me both times. Fucking WHY??? It was fucking cringe to reread it. I read it back then like she is more "cold" (TWOSM ref) and in comparison with another plate, calmer. While finishing OYS, I meant that if she comes…
/r/MarriedRedPill19/02/26 06:00 PM
2

OYS # 17 17/Feb/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 186.1 lbs (84.5kg) // BF: 11.3% LIFTS: Took a week off because of back pain. READING: All sidebar several times, NMMNG x4, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Mystery Method, Models. Finished: Daygame Mastery by Nick Krauser. Next: WISNIFG and Meditations by M.Aurelius. FINANCIAL/CAREER Pretty stable, working on the n…
/r/MarriedRedPill17/02/26 09:53 PM
1

OYS # 16 10/Feb/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 185.2 lbs (84kg) // BF: 11.1% LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power x2, Bang/Day Bang, Myst…
/r/MarriedRedPill11/02/26 08:43 PM
1

Definitely. A poor choice of words from me, but it's still far from your example.
/r/MarriedRedPill09/02/26 02:01 PM
1

OYS # 15 3/Feb/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 185.2 lbs (84kg) // BF: 11.1% (-0,6%) LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Powerx2, Bang/Day Bang…
/r/MarriedRedPill04/02/26 09:25 PM
1

OYS # 14 27/Jan/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187.1 lbs (85kg) // BF: 11.7% (-0,3%) LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x4, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Bang,…
/r/MarriedRedPill27/01/26 09:35 PM
1

OYS # 13 20/Jan/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187.1 lbs (85kg) // BF: 12.0% LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, TRM x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Bang, Mystery Method, Model…
/r/MarriedRedPill21/01/26 11:53 PM
1

a little bullying text doesn't cost you a lot. But you having to create the polarity in your own mind and tracking when to send it and when to let the lead go for a bit...and how that dynamic affects what value you get Yes, sir. I caught myself exactly on this thought recently. Although I tried to shorten this paragraph to preserve the meaning, this "bullying" came more naturally than forced. Еssentially, you're very right, I get it If you find yourself getting sucked into some hamstering, be wa…
/r/MarriedRedPill16/01/26 07:37 PM
1

OYS # 12 13/Jan/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187.1 lbs (85kg) // BF: 12.0% (-1%) LIFTS: Flat Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Ba…
/r/MarriedRedPill14/01/26 01:32 AM
1

OYS # 11 6/Jan/2026 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187.1 lbs (85kg) (-4lbs/2kg) // BF: 13.0% LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x8 (+2reps) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Ba…
/r/MarriedRedPill08/01/26 12:33 AM
1

True. Will choose words better next time
/r/MarriedRedPill31/12/25 07:06 PM
1

OYS # 10 30/Dec/2025 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 191.1 lbs (87kg) (+6lbs/3kg) // BF: 13.5% (+2.5%) LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x6 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, TWOTSM, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Ba…
/r/MarriedRedPill31/12/25 05:34 PM
1

It coincidentally happened that I finished listening to TWOTSM, reread TRM, and stumbled upon a post by u/red-sfpplus The Affair. For the first time in two months, I genuinely laughed at the situations, the foolishness, he described and the similarities with myself. Finding some commonalities, I said "stupid fucking idiot" about myself so many times with laughter. I started enjoying little things again, old jokes in the comments, and now I don’t want to hurt anyone or anything. This was right be…
/r/MarriedRedPill23/12/25 07:54 PM
0

OYS # 9 23/Dec/2025 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 185.2 lbs (84kg) // BF: 11% (-1,2%) LIFTS: Bench press - 196lbs (89kg) x 8 // Front Squat - 156lbs (71kg) x10 // Romanian Deadlift - 196lbs (91kg) x5 (+2kg / 4lbs) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Ba…
/r/MarriedRedPill23/12/25 07:43 PM
1

Yes, sir, thank you a lot. Now it's time to work from understanding to application.
/r/MarriedRedPill21/12/25 09:43 PM
1

What is making you so angry? Do you think too much about the past? First of all, I'm angry at myself, and yes, I think too much about the past. Often, when I reread the sidebar, certain moments trigger me. You don't believe me? I very much do. I wrote in previous OYSs that this was probably the peak of my anger, and all I wanted was to channel myself towards destruction. At least I was acting (even stupidly) rather than just reacting to things that were happening to me. Wow, bro. You are killing…
/r/MarriedRedPill18/12/25 08:55 PM
1

OYS # 8 16/Dec/2025 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 186.5 lbs (84.6kg) // BF: 12,2% (-0,3%) LIFTS: Bench press - 196lbs (89kg) x 8 (+2reps) // Front Squat - 156lbs (71kg) x10 (+2reps) // Romanian Deadlift - 196lbs (89kg) x 10 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power, B…
/r/MarriedRedPill16/12/25 08:17 PM
1

Rage level dropped a lot, and honestly, I was reluctant to let it go. My deepest gratitude to u/Teh1whoSees for the book list and u/HornsOfApathy for the recommendation of a specific version of the TWOTSM audiobook. I've Had Better (episode 1 only) by Esther Perel. - started listening, but stopped around at 25% because I got a lump in my throat and for a second a tear started welling up. Couldn’t bring myself to continue, but I'll come back to it later. TWOTSM - going down much better now than b…
/r/MarriedRedPill10/12/25 09:11 PM
1

OYS # 7 9/Dec/2025 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187 lbs (85kg) // BF: 12,5% (-0,5%) LIFTS: Bench press - 196 lbs (89kg) x 6 // Front Squat - 156lbs (71kg) x8 // Romanian Deadlift - 196lbs (89kg) x 10 (+4reps) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Pook x4, The Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Bang, …
/r/MarriedRedPill10/12/25 09:08 PM
1

Oh, man. Always such subtle observations. Pook is very lighthearted, no question about it. They're just things that I underlined for myself years ago, and who I stopped being/doing just recently. Nothing new or that I didn't know. The anger is not at what is written or at anyone else, the anger is at myself, triggered after certain moments. For example, after the chapter "Be a Man", I almost tore my apartment apart but pulled myself together and got to work.
/r/MarriedRedPill05/12/25 05:50 PM
1

TY!
/r/MarriedRedPill05/12/25 04:33 PM
1

Rage is powerful. And when you get past it, you'll miss it a bit. That's true. For now, only the u/SteelSharpensSteel quote is on my mind. And it fuels me a lot. The Way of the Superior Man The Book of Pook Every time I post, books are missing. I guess Pook's the second book I've read the most after TRM, and it made me the angriest last time I read it, tbh . I skimmed through TWOSM twice because it seemed so foreign and repulsive to me. Unlike everything else on the sidebar, I couldn't grasp any…
/r/MarriedRedPill03/12/25 05:22 PM
1

I've done several deals that way, closed all disputes, and completed everything extra on the weekend. If someone has questions later, I explain my reasons. Opened several chicks, one on the walking bridge on the way home from work, a couple on the street, and one in the grocery store. Took numbers from two of them. In those moments, I didn’t care about body language, tone, or how dominant I was. I just focused on taking action. Nothing I did this way ended negatively. Only mental notes for mysel…
/r/MarriedRedPill03/12/25 05:03 AM
1

OYS #6 2-Dec-2025 Stats: 33 yo, divorced. HT: 6'3" (190cm) // WT: 187 lbs (85kg) (-2 lbs) // BF: 13% LIFTS: Bench press - 196 lbs (89kg) x 6 // Front Squat - 156lbs (71kg) x8 // Romanian Deadlift - 196lbs (89kg) x 6 (+18lbs/8kg) Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Bang, Mystery Meth…
/r/MarriedRedPill03/12/25 04:53 AM
1

Appreciate your input. >>> Skimmed your past 5 OYSs. You are ALL over the place. I've been looking at them for the last few days and I've noticed the same thing. >>> But it's making you stagnate. What's the long-term vision of yourself. And is what you're engaging with, working toward that? I don't have a short and honest answer. I am really trying to find it every day, but so far it's all been from the "don't be" standpoint. Don't be in debt, don't be pussy with no frame, don't whine, don't rea…
/r/MarriedRedPill01/12/25 07:17 PM
1

OYS #5 Stats: 33 yo, divorced. HT: 6'3" (190cm), WT: 189 lbs (86kg) (+2lbs), BF: 13.5% (+0.5%) LIFTS: Bench press - 196 lbs (89kg) x 6 (+1 rep) , Front Squat - 156lbs (71kg) x8 (+4lbs/2kg), Romanian Deadlift - 174lbs (81kg) x 7 (+4lbs/2kg) Home gym:4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power, Bang/Day Bang. My…
/r/MarriedRedPill25/11/25 09:48 PM
1

True to all
/r/MarriedRedPill25/11/25 12:50 AM
1

Goals Reread the Sidebar and all must read posts on MRP - Most of Must read on MRP, Rational Male, rereading Book of Pook. Book of Pook - 75% completed Improving my English - exercises 3x a week before the work Less babbling at work, more STFU Speech exercises 5 min everyday in front of the mirror. Less thinking and analyzing, more action - Still the weakest area 3/10 body counts Working on building more stronger confident frame, to calibrate it Check the Testosterone level
/r/MarriedRedPill19/11/25 02:34 AM
2

PHYSICAL No PRs on the main 3 lifts, but continued to hit PRs on other ones in my program (Yates row, Shoulder presses and raises, Dips, Weighted pull ups, Spider and Incline curls) Last week I managed to grab several 45 lbs(20kg) plates I had been putting off for a long time, at a price well below market value. So I'm expecting some jumps in several lifts in the near future. MENTAL This week was less "own your shit" and more "eat your shit". While trying to sort the mess in my head, I fell deep…
/r/MarriedRedPill19/11/25 02:21 AM
1

OYS #4 Stats: 33 yo, divorced. HT: 6'3" (190cm), WT: 187 lbs (85kg), BF: 13% LIFTS: Bench press - 196 lbs (89kg) x 5 , Front Squat - 152lbs (69kg) x10, Romanian Deadlift - 174lbs (79kg) x 10 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power. MY MISSION: Become financially independent, debt-free. To be more…
/r/MarriedRedPill19/11/25 02:10 AM
1

OYS #3 Stats: 33 yo, divorced. HT: 6'3" (190cm), WT: 187 lbs (85kg), BF: 13% LIFTS: Bench press - 196 lbs (89kg) x 5 + 13lbs(6kg) , Front Squat - 152lbs (69kg) x10, Romanian Deadlift - 174lbs (79kg) x 10 Home gym: 4x/week. Conventional DL and SQ are excluded because of several back injuries. READING: All sidebar several times, NMMNG x3, WISNIFGx3, Rational Male x3, MMSLPx2, MAP, Practical Female Psychology, The Red Queen, The 48 Laws of Power. MY MISSION: Become financially independent, debt-fre…
/r/MarriedRedPill11/11/25 09:29 PM
1

My goals and what I did Reread the Sidebar and all must-read posts on MRP - Most of MRP must-reads, rereading Rational Male 20% through Bachelor Pad Economics by Aaron Clarey - 40% through Improving my English. - grammar and writing exercises one hour before work Find a solution this week to be less derogatory at work. - less babbling, more STFU Review and plan my budget short/long term - plan and budget done, stashed a bit for savings. Speech exercises, confidence - 5–10 min daily in front of a…
/r/MarriedRedPill05/11/25 01:28 AM
1

STFU and Sidebar. From last week's observations, I decided that I really want to work on my game, day and night. And I set myself a goal of 10 notch count in the coming month. Let it be a difficult number to achieve, but at least I will have something to work on and calibrate. To do this, I will have to work hard, be proactive, and check my frame control, what I have of it. The obvious thing for me now is NOT to get involved in another relationship and make the same mistakes. PHYSICAL Shoulder-t…
/r/MarriedRedPill05/11/25 01:18 AM
1

OYS#2 Stats: 33 yo, divorced. HT: 6'3" (190cm), WT: 187 lbs (85kg) -. BF: 13% LIFTS: Bench press - 183 lbs (83kg) x 11 +5lbs(2kg), Front Squat - 152lbs (69kg) x 6, Romanian Deadlift - 174lbs (79kg) x 10 Home gym:4x/week. Have to exclude conventional DL and SQ because of several back injuries. MY MISSION: Become financially independent, debt-free. To be more Dominant and Unapologetic in life, work, sex, and relationships. To control my life, to own my decisions and the consequences of them, not r…
/r/MarriedRedPill05/11/25 01:08 AM
1

MENTAL The breakup has affected my work; I can only concentrate when I am at my workplace and fully immersed in operational processes. This is already having a slight impact on my results, but I am fighting it by taking more notes and spending a little more time on tasks. STFU is still a problem even when I am home alone; I start talking to myself out loud. I think this week I'll decide about a hobby. Maybe hiking or something social. I did MMA for 10 years and even competed before my back injur…
/r/MarriedRedPill30/10/25 09:59 AM
1

RELATIONSHIP/SEX There's so much cringe to unpack, so I can get banned even on r/askMRP . But I will try to briefly recap the mistakes that bothered me and that I plan to work on in the future. I wrote sooo much shit, but I had to erase it. For me, this is now clear. I was just REACTING to events. Something happened, and I REACTED. RP tools helped me, but only to let me REACT to circumstances instead of ACTING like I’m really owning my own shit. Dominance In sex, lack of it lately, I used some o…
/r/MarriedRedPill30/10/25 09:59 AM
1

OYS #1 Stats: 33 yo, divorced. HT: 6'3" (190cm), WT: 190 lbs (86kg). BF: 15% LIFTS: Bench press - 178 lbs (81kg) x 11, Front Squat - 152lbs (69kg) x 6, Romanian Deadlift - 174lbs (79kg) x 10 Home gym: 4x/week. Have to exclude conventional DL and SQ because of several back injuries. I've been in this place for almost three years. With the excuse that I am not an English speaker, I justified myself for not writing OYS all this time. I don't expect anything, but I made up my decision to post here, …
/r/MarriedRedPill30/10/25 09:58 AM
1

And yeah I'm dealing a lot with workers, hire, promote then and some of my company strategy based one
/r/MarriedRedPill04/11/22 03:19 PM
1

Thanks , PMP?
/r/MarriedRedPill04/11/22 03:18 PM
You can kill a man, but you can't kill an idea.

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