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shankzilla Archive

View 3 posts and 43 comments by shankzilla on TheRedPill subreddit and various other subreddits related to The Red Pill community.
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1

I bodybuild dude. I have to keep muscle whilst in a cut. Again, what works for YOU does not work for ME. My meals are planned out to the exact macro and micronutrients,how much water i drink, hours of sleep. You can't just intermittent fast and expect to win ANY bodybuilding competition.
/r/TheRedPill09/01/23 12:44 AM
1

I mean it depends. Me and him were cool for awhile and he only charges 105 a month. But that's at a serious discount. He normally charges 150 -200 per month.
/r/TheRedPill09/01/23 12:42 AM
5

Nah it's from the anabolic diet. When WWE wrestlers got caught for taking steroids in the 80s and 90's, Some dude found out a way to get the guys as big as possible without the use of steroids. Full link to the article in here. I read the book and it explains that black people have a particular sensitivity to carbs. Why do you thinks so many black people have diabetes. Full link here. https://physicalculturestudy.com/2016/03/02/revisiting-the-anabolic-diet/
/r/TheRedPill09/01/23 12:41 AM
4

It took me about 10 years. I'm exactly 6'2....but hey look at at this way, Schwarzenegger was 6"2. Your are blessed with genetics. Do not squander your potential and start today.
/r/TheRedPill07/01/23 07:15 PM
21

Tbh I got a coach 2 years ago ago and he changed my mindset on food. Even competed in a bodybuilding competition. I've been working out for 15 years but my diet was trash. Once I figured (as a black man) that my body functions better without lots of carbs it was a game changer. I'm back in my cut and I loose about 5 lbs a week. I'm a big boy 270 but I have a LOT of muscle underneath. Regardless, getting a coach was a game changer for me. If you can't do that then you have to find out what foods …
/r/TheRedPill07/01/23 07:13 PM
1

Just got out of a relationship with a girl who had seriously low self esteem. Luckily, I was only with her for 5 months. If I wasnt trying to build up her self esteem, I was arguing with her ( big mistake I know and I just recently learned about arguing with women). Regardless she wasnt worth the trouble even though I thought she possessed relatively good feminine qualities. Seriously the low selfesteen one are not worth it.
/r/TheRedPill27/09/19 12:38 AM
1

New Jersey. South jersey to be specific.
/r/seduction22/09/19 01:36 AM
50

Short story: I was in vitamin shoppe yesterday. I was asked if I needed help with finding anything in the store by a lady in her mid to late 30's. I said "yes I need help finding a shaker bottle". She showed me a couple and I asked her specifically for the superhero ones ( cuz they got the little straw thingies in them). I came upon the thor one and said "I'd bet you like the Chris Hemsworth one". To my shock she didnt know who Chris Hemsworth was. I stated that he was an good looking actor that…
/r/TheRedPill11/09/19 12:08 PM
1

This works pefrectly. I am thankfully training to be a school psycholgist. The behavioral psychology I have learned has come in handy, especially with women. You do have to treat women like kids. Its not a bad thing however. When she acts like a little kid (one that is bubbly and pleasant to be around) thats how you know she is happy. My current gf calls me dad as a nickname. In a sense, sees me as a more postive/responsible figure. One major caviat with this however is to CLEARLY define bad beh…
/r/TheRedPill04/06/18 06:56 PM
31

My mother died when I was 18....People have no idea how hard it is to swallow this pill....its a harder one to swallow than the red pill... still made me a better person, like all trials and tribulations of life.
/r/TheRedPill07/05/18 07:25 AM
13

*wandersluts is what call them now.
/r/TheRedPill17/04/18 09:06 AM
0

I know bodomfam91 irl. Ive seen him use this (just one of his tinder methods) and it works phenomenally. Cant upvote enough.
/r/TheRedPill06/04/18 03:15 AM
1

*Twice a week gaylord.
/r/TheRedPill08/03/18 02:17 AM
28

HIIT has been found in instanly boost Test up to 2 days after perfomring it. It's incredible, and probably the second best thing you can do to increase test. The first would be strength training for legs. Once I found this out, I started doing leg days twice a day. Now I got the lower half of a muhfucking stallion, and my dick is tip top magoo!
/r/TheRedPill07/03/18 11:56 PM
14

Hey Op... your story moves my soul. Start righting short stories ya queer.
/r/TheRedPill01/03/18 03:35 AM
3

If hes just being himself then, I see no problem here. I'll allow it.
/r/TheRedPill14/02/18 06:39 PM
17

Na, I have dignity bro. You start doing stuff like that to get laid, and its gunna spiral outta control. Been there done that.
/r/TheRedPill14/02/18 06:14 PM
14

Never seen it. Are they in a nightclub? If they are not, then there is nothing wrong with it. If you take of your shirt in a nightclub, it gives the appearance that you got some serious insecurities you need to handle. You wont be to popular with any of the staff in the club either. Trust me, noone wants to deal with that shirtless guy. Highly doubt they would even let you stay in the club with ur shirt off.
/r/TheRedPill14/02/18 04:55 PM
61

Bartender in a nightclub here. Dont ever take of your shit, even if ur under 20% bf. Ya look like a clown no matter how you spin it.
/r/TheRedPill14/02/18 04:34 PM
2

True shit my friend. A book called "Models; attracting women through honesty" promotes this ideal. In addition, I would suggest you read Authentic Happiness by Martin Seligman. He is the father of "Positive Psychology", a new field which talks about finding peace and happiness within yourself. Lets face it, if your lifestyle isn't positive, then you aren't going to be attracting women any time soon. Fucking 1000 women is not going to make you happy. Its only going to satisfy one aspect of yourse…
/r/TheRedPill07/02/17 01:39 AM
1

I'm going to read this tonight since I have nothing to do right now. lll come back to this post and elaborate upon what I find.
/r/TheRedPill07/02/17 01:31 AM
1

Very true ma man. Boundaries are so important in life.
/r/TheRedPill24/01/17 12:39 AM
1

There is a section in the textbook mentions that. It is actually labeled radical feminism. It says male patriarchy word for word. The section on feminism isn't to long though.
/r/TheRedPill24/01/17 12:31 AM
–

My fault. When I googled sexual dimorphism, for some reason I thought the opposite was true. I.E that men and women do not have biological differences. Your definition of it is not cringe worthy and I agree. Unfortunately, I will most likely be working in the school system. I already know to keep my mouth shut on certain beliefs (especially rp ones). I know we are not supposed to impose our ideals on clients/students which makes it all the more impossible to navigate through the system. In addit…
/r/TheRedPill23/01/17 07:10 AM
1

Right you are my friend. If you are not on this level of self awareness, do not expect others who are, to associate themselves with you. Male or Female.
/r/TheRedPill23/01/17 05:27 AM
8

I believe that self actualization has a lot to do with RP however. I think it is one of the important aspects that we generally gloss over when trying to improve ourselves. Yea we can lift, improve our conversation skills and do other things that make us interesting. However I think most people; when they jump right into RP fail to realize the benefits of mental awareness of oneself. In order to be fully "synchronized" with your self, you have to develop yourself from the ground up. I believe mu…
/r/TheRedPill23/01/17 05:24 AM
1

I cant just walk around on LSD all day man. Also I'm 100 percent sure that will kill my brain cells.
/r/askTRP23/09/16 08:44 PM
1

you are probably right I want to try and focus and overcome naturally first. If all else fails ill start taking adderall.
/r/askTRP23/09/16 08:34 PM
1

Yea meditation is a really good idea. I only do it once a week but ill have to up that exponentially. Also I went to the gym today without headphones. Im usualy lost in my own world when im working out and thats no bueno. Also tried focusing more on my sets. Finally, i think I need a facebook bloker or smething on my phone because I am easily distracted by that.
/r/askTRP23/09/16 08:33 PM
1

Thanks.I actually just downloaded it. Unfortunately there is not a lot of positive research based on luminosity but we will see. I also dl'ed some sudoku puzzles. Gotta keep the brain sharp.
/r/askTRP23/09/16 08:31 PM
1

hahah cute
/r/askTRP23/09/16 08:30 PM
1

It sucks but I might have to go on it. i have no desire to be on it as well...
/r/askTRP23/09/16 03:30 AM
1

Thats the thing. It not keto, its not the diet. Its literally been a problem all my life and I cant figure out what it is. If anything keto probably helped it.
/r/askTRP23/09/16 01:26 AM
1

I have done all of these things. I'm in excellent shape (not to brag) as I have been on the ketogenic diet for some time now. Even take supplements for the brain. Adderall helps but I dont want to be taking it for the rest of my life. I feel like adderall is a shortcut that will not get me where I want to be at mentally.
/r/askTRP23/09/16 01:13 AM
1

I have done all of these things. I'm in excellent shape (not to brag) as I have been on the ketogenic diet for some time now. Even take supplements for the brain. Adderall helps but I dont want to be taking it for the rest of my life. I feel like adderall is a shortcut that will not get me where I want to be at mentally.
/r/askTRP23/09/16 01:13 AM
23

http://imgur.com/4KyNEQi ^ proof
/r/TheRedPill24/07/15 05:34 AM
8

Go ahead lol. One time, I dressed up as a white girl for Halloween. Painted my face white and threw on a wig. The shit black people get away with...lol whiteface.
/r/TheRedPill24/07/15 05:28 AM
8

http://i.imgur.com/qj2xR6T.gif
/r/TheRedPill24/07/15 05:23 AM
2

Before anyone has a stroke over the grammar; I typed this on my phone. Relax, and take the info for what it is. I needed to get the thoughts out of my head and onto something.
/r/TheRedPill24/07/15 04:13 AM
14

I never said racism ANYWHERE IN THIS LONG ASS MANIFESTO does not exist. What you just did was personify exactly the silly dumb type of bullshit reaction every SJW person has. I have given you JUST A FEW prime examples of racism in my life. All I'm saying is move on from it, ignore it, and prosper. Don't think about race, because racism is what people want you to be occupied on. Think about it as being either rich or poor. Do you really think that I don't think racism exists as a black man in Ame…
/r/TheRedPill24/07/15 04:09 AM
6

"punctuation in english class than rather"... ok bruhh.. Also, i typed it on my phone so take the tampon oucha vag and take the information for what it is.
/r/TheRedPill24/07/15 03:59 AM
7

Lol fuck yea...I think a lot of people expect you to act a certain way because you are black. Honestly, I'm not about that. I can't sit here and tell you how many old little white ladies I have charmed. They expected one thing and got another. Of course I wasn't trying to bang any of them but you get the idea. Same with professors and parties that I go to. I can telllll you how many times I have gone to a small party and have been the topic of conversation simply because I talk with some sense. …
/r/TheRedPill24/07/15 03:56 AM
3

Future psychologist in training here just speaking his mind. Everyone can use someone to talk too.. period. we are social creatures for a reason. In fact, in most grad schools, even the grad students have therapists. Sometimes its even apart of the course requirement for graduation. Why have this rule implemented? Because the world is a very cold and unforgiving place. Sometimes you cannot handle the world on ur own. Also because therapists tend to carry the emotional trauma of everyone else bec…
/r/TheRedPill22/07/15 03:55 AM
You can kill a man, but you can't kill an idea.

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