| Upvotes | Title | Category | Author | Subreddit | Date (UTC) |
|---|
| Upvotes | Comment on | Subreddit | Date (UTC) |
|---|---|---|---|
| 1 | I have no frame or masculinityLift weights. Best course of action for changing your phsyique, and your mind. It's easy as hell to figure out a routine and diet, just through reading online, unless you are a dolt. If you go 6 days a week you don't push yourself (don't know how to be intense). | /r/TheRedPill | 31/08/17 09:57 PM |
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